Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
774
Points
32:14.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 32:14.60 | 155 | 774 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 33:16.50 | 191 | 697 |
1000m
820
Points
2:32.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 2:32.02 | 9 | 820 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 2:34.09 | 2 | 781 |
| Feb. 15, 2025 | Gordon Kelly Invitational | 2:36.02 | 1 | 745 |
| Feb. 16, 2020 | MIAA Division 5 Championships | 2:37.32 | 3 | 722 |
| Feb. 22, 2020 | MIAA Auerbach All State Championships | 2:40.02 | 18 | 674 |
| Dec. 28, 2019 | MSTCA Winter Distance Classic | 2:41.81 | 2 | 643 |
| Jan. 30, 2021 | MSTCA Cup | 2:45.39 | 4 | 584 |
| Jan. 23, 2021 | MSTCA State Coaches Invitational | 2:45.91 | 6 | 575 |
| Dec. 29, 2020 | MSTCA Holiday Challenge | 2:46.16 | 2 | 571 |
| Jan. 31, 2020 | Midland Wachusett Division C/D League Meet | 2:46.75 | 2 | 562 |
| Feb. 4, 2022 | Midland Wachusett Division C & D League Meet | 2:51.09 | 2 | 495 |
| Jan. 22, 2020 | Mid Wach Dual Meets #3 | 2:55.00 | 1 | 439 |
| Feb. 1, 2019 | Midland Wachusett Division C/D Championships | 2:58.35 | 4 | 393 |
| Jan. 24, 2018 | Mid Wach Dual Meets | 3:08.40 | 10 | 271 |
| Dec. 20, 2017 | Mid Wach Dual Meets, Week 3 | 3:10.40 | 9 | 249 |
| Dec. 9, 2017 | Mid-Wach Dual Meets, Week 1 | 3:11.50 | 16 | 238 |
1500m
869
Points
3:58.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Skyhawk Invitational | 3:58.78 | 3 | 869 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 3:59.42 | 19 | 862 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 3:59.92 | 11 | 856 |
| April 22, 2023 | UMass-Lowell George Davis Invitational | 4:00.07 | 4 | 854 |
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 4:01.04 | 27 | 843 |
| May 7, 2023 | Northeast Conference Championships | 4:01.34 | 7 | 839 |
| March 25, 2023 | UMass-Lowell Invitational | 4:03.18 | 6 | 818 |
| March 13, 2022 | New Balance Nationals Indoor | 4:03.93 | 56 | 809 |
| May 5, 2024 | Northeast Outdoor Championships | 4:04.07 | 15 | 808 |
| April 7, 2024 | UMASS Flagship Opener | 4:05.08 | 34 | 796 |
| April 17, 2025 | Merrimack College Alumni Carnival | 4:05.33 | 3 | 793 |
| March 29, 2025 | Black & Gold Invitational | 4:07.96 | 22 | 764 |
| May 7, 2023 | Northeast Conference Championships | 4:09.35 | 14 | 748 |
2mile
710
Points
9:46.92
Personal Record
3000m
776
Points
8:51.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Suffolk Relays | 8:51.38 | 6 | 776 |
5000m_cc
747
Points
15:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 15:21.40 | 22 | 747 |
| Oct. 24, 2025 | CCSU Mini-Meet | 15:37.05 | 32 | 703 |
| Oct. 25, 2024 | CCSU Mini Meet | 15:46.00 | 50 | 678 |
| Sept. 10, 2022 | Shawn M. Nassaney XC Invitational | 15:49.60 | 3 | 668 |
| Nov. 20, 2021 | MIAA State Championships | 15:57.02 | 3 | 648 |
| Oct. 2, 2021 | MSTCA Bay State XC Invitational | 16:10.60 | 3 | 612 |
| Sept. 6, 2025 | Shawn M. Nassaney XC Invitational | 16:20.10 | 20 | 588 |
| Nov. 13, 2021 | MIAA Division 3 State Qualifier | 16:21.00 | 2 | 585 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 16:21.10 | 5 | 585 |
| Sept. 7, 2024 | Shawn M. Nassaney XC Invitational | 16:24.40 | 25 | 577 |
| Oct. 5, 2019 | Wachusett Invitational | 16:41.00 | 2 | 535 |
| Oct. 28, 2020 | Lunenburg vs Middlesex | 16:42.00 | 1 | 533 |
| Sept. 25, 2021 | Ocean State Invitational | 16:42.94 | 17 | 531 |
| Nov. 1, 2020 | Frank Mooney Invitational | 16:48.00 | 20 | 518 |
| Nov. 21, 2020 | MSTCA Cup | 16:48.60 | 6 | 517 |
| Sept. 28, 2019 | Ocean State Invitational | 16:52.75 | 9 | 507 |
| Nov. 16, 2020 | GD vs. Lunenburg | 17:01.50 | 1 | 487 |
| Oct. 26, 2019 | Midland Wachusett Championships | 17:05.80 | 1 | 477 |
| Nov. 9, 2019 | MIAA Central Division Championships | 17:07.00 | 3 | 474 |
| Oct. 19, 2020 | Frank Kelley Invitational | 17:16.60 | 35 | 452 |
| Nov. 10, 2018 | MIAA Central Division Championships | 17:33.00 | 21 | 416 |
| Oct. 21, 2020 | Lunenburg vs Tyngsboro | 17:45.00 | 1 | 391 |
| Oct. 6, 2018 | Wachusett Invitational | 17:45.00 | 5 | 391 |
| Nov. 16, 2019 | MIAA All State Finals | 17:51.00 | 64 | 378 |
| Oct. 28, 2017 | Mid-Wach Championships | 17:53.00 | 4 | 374 |
| Nov. 18, 2020 | Pod 7 Meet | 17:57.00 | 1 | 366 |
| Oct. 30, 2021 | Midland-Wachusett XC League Championship Meet | 18:00.10 | 1 | 360 |
| Oct. 13, 2018 | Bay State Invitational | 18:04.90 | 42 | 350 |
| Nov. 11, 2017 | MIAA Central Division Championships | 18:23.00 | 33 | 315 |
| Oct. 31, 2018 | Midland Wachusett Championships | 18:23.30 | 3 | 315 |
| Oct. 8, 2020 | Lunenburg vs Groton Dunstable | 18:35.00 | 1 | 293 |
5000m
736
Points
15:25.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Suffolk Relays | 15:25.35 | 11 | 736 |
| April 4, 2025 | Skyhawk Invitational | 15:52.17 | 4 | 661 |
600m
559
Points
1:31.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2019 | MSTCA Speed Classic - Small Schools | 1:31.44 | 15 | 559 |
| Jan. 3, 2018 | Mid Wach Dual Meets, Week 3 | 1:44.70 | 9 | 237 |
800m
840
Points
1:56.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2023 | Merrimack College Track Carnival | 1:56.88 | 4 | 840 |
| June 12, 2021 | 59th Annual Fred Warren District E | 2:01.22 | 1 | 731 |
| June 5, 2021 | MSTCA LOU TOZZI Coaches Invitational | 2:03.21 | 7 | 684 |
| Jan. 16, 2021 | Northeast Invitational | 2:08.58 | 7 | 565 |
8000m_cc
773
Points
25:27.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 25:27.76 | 25 | 773 |
| Oct. 13, 2023 | 11th Annual Bruce Kirsh Cross Country Cup | 25:42.00 | 10 | 750 |
| Nov. 2, 2024 | MAAC XC Championships | 25:49.98 | 49 | 738 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 25:54.70 | 51 | 730 |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 25:55.40 | 81 | 729 |
| Oct. 28, 2023 | NEC Cross Country Championships | 26:07.90 | 14 | 710 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:21.00 | 130 | 690 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:31.80 | 138 | 673 |
| Sept. 24, 2022 | Ted Owen Invitational | 27:05.60 | 20 | 623 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 27:11.90 | 73 | 614 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 27:13.58 | 130 | 612 |
| Oct. 28, 2022 | NEC XC Championships | 28:41.50 | 61 | 492 |
mile
864
Points
4:18.09
Personal Record
3mile_cc
538
Points
16:03.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Ted Dutkiewicz Invitational | 16:03.22 | 2 | 538 |
Cross Country
Event Group
774
Points
32:14.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:14.60 | 155 | 774 |
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 25:27.76 | 25 | 773 |
| Oct. 13, 2023 | 8000mCC | 11th Annual Bruce Kirsh Cross Country Cup | 25:42.00 | 10 | 750 |
| Oct. 21, 2022 | 5K XC | Annual CCSU Mini-Meet | 15:21.40 | 22 | 747 |
| Nov. 2, 2024 | 8000mCC | MAAC XC Championships | 25:49.98 | 49 | 738 |
Mid-D
Event Group
840
Points
1:56.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2023 | 800m | Merrimack College Track Carnival | 1:56.88 | 4 | 840 |
| Feb. 3, 2023 | 1000m | NEICAAA Indoor Track & Field Championships | 2:32.02 | 9 | 820 |
| Jan. 16, 2022 | 1000m | MSTCA Northeast Invitational | 2:34.09 | 2 | 781 |
| Feb. 15, 2025 | 1000m | Gordon Kelly Invitational | 2:36.02 | 1 | 745 |
| June 12, 2021 | 800m | 59th Annual Fred Warren District E | 2:01.22 | 1 | 731 |
Mile
Event Group
869
Points
3:58.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 1500m | Skyhawk Invitational | 3:58.78 | 3 | 869 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:18.09 | 288 | 864 |
| May 13, 2023 | 1500m | NEICAAA Outdoor Track & Field Championship | 3:59.42 | 19 | 862 |
| March 5, 2022 | Mile | New England Championship | 4:18.63 | 7 | 858 |
| Feb. 19, 2024 | Mile | Northeast Conference Championships | 4:18.70 | 9 | 857 |
Distance
Event Group
776
Points
8:51.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | 3000m | Suffolk Relays | 8:51.38 | 6 | 776 |
| May 7, 2022 | 2Mile | Weston Twilight Invitational | 9:46.92 | 10 | 710 |
| Dec. 28, 2021 | 2Mile | MSTCA Distance Classic | 9:54.69 | 1 | 676 |
| Jan. 5, 2020 | 2Mile | Auerbach Freshmen-Sophomore Meet Small School | 10:13.11 | 2 | 598 |
| May 25, 2019 | 2Mile | MIAA Western / Central Division 2 Championships | 10:24.21 | 12 | 553 |
Long-Distance
Event Group
736
Points
15:25.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 5000m | Suffolk Relays | 15:25.35 | 11 | 736 |
| April 4, 2025 | 5000m | Skyhawk Invitational | 15:52.17 | 4 | 661 |
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