Micaiah Aden

North Central High School • 2024 • WA

886

1600m

876

4:15.51

3200m

851

9:13.46

800m

783

1:59.09

5K XC

760

15:16.80

Peak: 875 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#1450

Nation

#23

State

Wins Against

Max: 1250

1000m

714

Points

2:37.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 14, 2024 HS	NC Jamboree	2:37.77	1	714

1200m

606

Points

3:27.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2022 HS	Rogers Jamboree	3:27.57	2	606

1500m

795

Points

4:05.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 15, 2024 HS	Nike Outdoor Nationals	4:05.17	52	795

1600m

876

Points

4:15.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2024 HS	GSL Sub District Championships	4:15.51	4	876
May 18, 2024 HS	District 8 Championship	4:16.56	4	864
April 13, 2024 HS	Pasco Invite	4:16.96	8	860
May 20, 2023 HS	District 8 Championships - 3A/4A	4:21.78	5	807
June 15, 2024 HS	Nike Outdoor Nationals	4:22.50	58	800
May 10, 2023 HS	3A/4A GSL Sub-District Track & Field	4:24.51	8	778
March 29, 2024 HS	Eastmont Twilight Invitational	4:24.73	2	776
April 27, 2023 HS	3A/4A GSL #3 Cheney, North Central @ Central Valley	4:25.57	2	767
April 25, 2024 HS	GSL #3 w/ G-Prep, NC & MTS @ UHS	4:26.57	2	757
April 11, 2024 HS	GSL #1 - NC, Ridgeline @ LC	4:28.31	1	739
April 30, 2021 HS	GSL 2A #3 North Central at West Valley	4:31.25	3	709
May 5, 2022 HS	3A/4A GSL #4 Cheney, North Central, Mt. Spokane at U-High	4:32.12	2	700
April 13, 2023 HS	GSL #1 Mead, NC & Ridgeline @ LC	4:32.68	3	695
March 26, 2022 HS	Ray Cross Invitational	4:34.06	2	681
March 31, 2023 HS	Eastmont Twilight Invitational	4:35.13	2	671
May 4, 2023 HS	GSL #4 Ferris, NC @ U-High	4:41.95	2	606
May 21, 2022 HS	3A/4A District 8 Championship	4:44.64	15	581
April 15, 2022 HS	3A/4A JV GSL #1 CV, Ferris at North Central	4:44.86	4	579
May 15, 2021 HS	GSL 2A Culminating Championship	4:45.44	7	574
April 21, 2022 HS	3A/4A GSL #2 North Central, LC at Mead	4:46.27	8	566
April 19, 2021 HS	GSL 2A #1 North Central at Othello	4:49.52	3	538
May 7, 2021 HS	GSL 2A #4 Rogers at North Central	4:51.09	9	524

3200m

851

Points

9:13.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2024 HS	WIAA 2A, 3A, 4A State Championships	9:13.46	8	851
March 23, 2024 HS	RAY CROSS INVITATIONAL	9:19.00	1	824
May 10, 2024 HS	GSL Sub District Championships	9:19.70	3	820
May 18, 2024 HS	District 8 Championship	9:22.51	2	807
April 29, 2023 HS	Shoreline Invitational	9:38.05	10	734
May 20, 2023 HS	District 8 Championships - 3A/4A	9:41.35	7	719
May 10, 2023 HS	3A/4A GSL Sub-District Track & Field	9:42.22	5	715
April 15, 2023 HS	Pasco Invitational	9:44.99	12	703
April 20, 2023 HS	GSL #2 Mt. Spokane/Gonzaga Prep @ North Central	9:49.94	3	681
March 25, 2023 HS	Dolphin Invitational	9:51.46	1	674
April 11, 2024 HS	GSL #1 - NC, Ridgeline @ LC	9:56.07	2	654
April 28, 2022 HS	3A/4A GSL #3 Gonzaga Prep, Ridgeline at North Central	10:04.82	2	617

5000m_cc

760

Points

15:16.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2023 HS	6th Annual Battle for the 509	15:16.80	4	760
Nov. 4, 2023 HS	WIAA State XC Championships	15:52.40	8	660
Nov. 11, 2023 HS	NXR Northwest Regional Championships	16:01.80	63	635
Oct. 17, 2023 HS	GSL #4 @ North Central v Lewis & Clark & Central Valley	16:02.77	1	633
Sept. 27, 2023 HS	GSL #2 @ Mead v North Central, Cheney, Ferris	16:14.05	1	603
Sept. 16, 2023 HS	BROOKS Fort Steilacoom Invitational	16:14.20	16	603
Oct. 11, 2023 HS	GSL #3 @ Gonzaga Prep v Mt. Spokane, North Central	16:18.40	2	592
Oct. 28, 2023 HS	District 8 XC Championship Meet	16:19.48	6	589
Sept. 20, 2023 HS	GSL #1 @ North Central v Ridgeline & University	16:33.55	1	554
Oct. 29, 2022 HS	District 8 Regional Meet 2022	16:46.30	19	523
Oct. 5, 2022 HS	GSL #3 @ Ridgeline v Mead, Mt. Spokane, North Central	17:02.00	7	485
Sept. 5, 2023 HS	North versus South	17:02.51	3	484
Sept. 24, 2022 HS	Bob Firman Invitational	17:04.10	107	481
Oct. 19, 2022 HS	GSL #4 @ Mead vs. Central Valley, Lewis & Clark, North Central	17:06.39	8	475
Sept. 21, 2022 HS	GSL #2 @ Ferris v Cheney, North Central, Mead	17:07.84	3	472
Oct. 30, 2021 HS	3A-4A District 8 Championships	17:09.31	20	469
Sept. 14, 2022 HS	GSL # 1 @ North Central v Gonzaga Prep, Mead, University	17:24.79	3	434
Nov. 6, 2021 HS	3A WIAA State XC Meet	17:24.80	86	434
Oct. 8, 2022 HS	53rd Max Jensen Richland Invitational	17:27.19	28	429
Oct. 20, 2021 HS	GSL Ferris, Cheney, North Central	17:29.06	5	425
Oct. 6, 2021 HS	GSL Mead, CentralValley, NorthCentral	17:30.98	1	420
Nov. 5, 2022 HS	Washington State Cross Country Championships	17:36.60	91	408
Sept. 25, 2021 HS	Bellevue Cross Country Invitational	17:39.00	18	403
Sept. 10, 2022 HS	North vs. South Dual Duel	17:44.00	5	393
Dec. 2, 2023 HS	Footlocker West Regionals	17:46.00	188	389
Nov. 13, 2021 HS	NXR Northwest Regional Championships	17:49.50	160	381
March 27, 2021 HS	GSL 3A/4A Frosh/JV Champs	18:04.24	1	352
Sept. 22, 2021 HS	GSL NorthCentral, University, Lewis&Clark	18:08.00	9	344
March 6, 2021 HS	University, Lewis & Clark, North Central	18:53.00	1	262

600m

700

Points

1:26.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 14, 2024 HS	NC Jamboree	1:26.89	1	700
March 16, 2022 HS	Rogers Jamboree	1:27.25	3	688
March 16, 2023 HS	Jamboree @ Shadle Park	1:29.02	2	632

800m

783

Points

1:59.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2024 HS	GSL #4 North Central, Ferris @ Central Valley	1:59.09	2	783
May 21, 2022 HS	3A/4A District 8 Championship	1:59.41	3	776
May 21, 2022 HS	3A/4A District 8 Championship	1:59.84	5	765
May 11, 2022 HS	3A/4A District Qualifying Championship	2:01.00	5	737
April 30, 2022 HS	Strandberg Invitational	2:03.24	5	684
May 15, 2021 HS	GSL 2A Culminating Championship	2:05.80	7	625
April 13, 2023 HS	GSL #1 Mead, NC & Ridgeline @ LC	2:06.22	3	616
April 15, 2022 HS	3A/4A JV GSL #1 CV, Ferris at North Central	2:07.94	4	579
May 5, 2022 HS	3A/4A GSL #4 Cheney, North Central, Mt. Spokane at U-High	2:13.17	11	472
April 19, 2021 HS	GSL 2A #1 North Central at Othello	2:16.27	5	414
May 7, 2021 HS	GSL 2A #4 Rogers at North Central	2:16.40	5	412
April 30, 2021 HS	GSL 2A #3 North Central at West Valley	2:21.44	7	326

mile

798

Points

4:24.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 15, 2024 HS	Nike Outdoor Nationals	4:24.21	58	798

3mile

450

Points

16:39.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2021 HS	Gonzaga Prep, Mead, North Central	16:39.66	12	450

3mile_cc

445

Points

16:41.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2021 HS	52nd Max Jensen Richland Invitational	16:41.69	58	445
March 17, 2021 HS	GSL3 NorthCentral, CentralValley, Ferris	16:47.50	10	432

Mid-D

Event Group

783

Points

1:59.09

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2024 HS	800m	GSL #4 North Central, Ferris @ Central Valley	1:59.09	2	783
May 21, 2022 HS	800m	3A/4A District 8 Championship	1:59.41	3	776
May 21, 2022 HS	800m	3A/4A District 8 Championship	1:59.84	5	765
May 11, 2022 HS	800m	3A/4A District Qualifying Championship	2:01.00	5	737
March 14, 2024 HS	1000m	NC Jamboree	2:37.77	1	714
March 14, 2024 HS	600m	NC Jamboree	1:26.89	1	700
March 16, 2022 HS	600m	Rogers Jamboree	1:27.25	3	688
April 30, 2022 HS	800m	Strandberg Invitational	2:03.24	5	684
March 16, 2023 HS	600m	Jamboree @ Shadle Park	1:29.02	2	632
May 15, 2021 HS	800m	GSL 2A Culminating Championship	2:05.80	7	625
April 13, 2023 HS	800m	GSL #1 Mead, NC & Ridgeline @ LC	2:06.22	3	616
April 15, 2022 HS	800m	3A/4A JV GSL #1 CV, Ferris at North Central	2:07.94	4	579
May 5, 2022 HS	800m	3A/4A GSL #4 Cheney, North Central, Mt. Spokane at U-High	2:13.17	11	472
April 19, 2021 HS	800m	GSL 2A #1 North Central at Othello	2:16.27	5	414
May 7, 2021 HS	800m	GSL 2A #4 Rogers at North Central	2:16.40	5	412
April 30, 2021 HS	800m	GSL 2A #3 North Central at West Valley	2:21.44	7	326

Mile

Event Group

876

Points

4:15.51

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2024 HS	1600m	GSL Sub District Championships	4:15.51	4	876
May 18, 2024 HS	1600m	District 8 Championship	4:16.56	4	864
April 13, 2024 HS	1600m	Pasco Invite	4:16.96	8	860
May 20, 2023 HS	1600m	District 8 Championships - 3A/4A	4:21.78	5	807
June 15, 2024 HS	1600m	Nike Outdoor Nationals	4:22.50	58	800
June 15, 2024 HS	Mile	Nike Outdoor Nationals	4:24.21	58	798
June 15, 2024 HS	1500m	Nike Outdoor Nationals	4:05.17	52	795
May 10, 2023 HS	1600m	3A/4A GSL Sub-District Track & Field	4:24.51	8	778
March 29, 2024 HS	1600m	Eastmont Twilight Invitational	4:24.73	2	776
April 27, 2023 HS	1600m	3A/4A GSL #3 Cheney, North Central @ Central Valley	4:25.57	2	767
April 25, 2024 HS	1600m	GSL #3 w/ G-Prep, NC & MTS @ UHS	4:26.57	2	757
April 11, 2024 HS	1600m	GSL #1 - NC, Ridgeline @ LC	4:28.31	1	739
April 30, 2021 HS	1600m	GSL 2A #3 North Central at West Valley	4:31.25	3	709
May 5, 2022 HS	1600m	3A/4A GSL #4 Cheney, North Central, Mt. Spokane at U-High	4:32.12	2	700
April 13, 2023 HS	1600m	GSL #1 Mead, NC & Ridgeline @ LC	4:32.68	3	695
March 26, 2022 HS	1600m	Ray Cross Invitational	4:34.06	2	681
March 31, 2023 HS	1600m	Eastmont Twilight Invitational	4:35.13	2	671
May 4, 2023 HS	1600m	GSL #4 Ferris, NC @ U-High	4:41.95	2	606
March 16, 2022 HS	1200m	Rogers Jamboree	3:27.57	2	606
May 21, 2022 HS	1600m	3A/4A District 8 Championship	4:44.64	15	581
April 15, 2022 HS	1600m	3A/4A JV GSL #1 CV, Ferris at North Central	4:44.86	4	579
May 15, 2021 HS	1600m	GSL 2A Culminating Championship	4:45.44	7	574
April 21, 2022 HS	1600m	3A/4A GSL #2 North Central, LC at Mead	4:46.27	8	566
April 19, 2021 HS	1600m	GSL 2A #1 North Central at Othello	4:49.52	3	538
May 7, 2021 HS	1600m	GSL 2A #4 Rogers at North Central	4:51.09	9	524

Distance

Event Group

851

Points

9:13.46

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2024 HS	3200m	WIAA 2A, 3A, 4A State Championships	9:13.46	8	851
March 23, 2024 HS	3200m	RAY CROSS INVITATIONAL	9:19.00	1	824
May 10, 2024 HS	3200m	GSL Sub District Championships	9:19.70	3	820
May 18, 2024 HS	3200m	District 8 Championship	9:22.51	2	807
April 29, 2023 HS	3200m	Shoreline Invitational	9:38.05	10	734
May 20, 2023 HS	3200m	District 8 Championships - 3A/4A	9:41.35	7	719
May 10, 2023 HS	3200m	3A/4A GSL Sub-District Track & Field	9:42.22	5	715
April 15, 2023 HS	3200m	Pasco Invitational	9:44.99	12	703
April 20, 2023 HS	3200m	GSL #2 Mt. Spokane/Gonzaga Prep @ North Central	9:49.94	3	681
March 25, 2023 HS	3200m	Dolphin Invitational	9:51.46	1	674
April 11, 2024 HS	3200m	GSL #1 - NC, Ridgeline @ LC	9:56.07	2	654
April 28, 2022 HS	3200m	3A/4A GSL #3 Gonzaga Prep, Ridgeline at North Central	10:04.82	2	617
March 24, 2021 HS	3Mile	Gonzaga Prep, Mead, North Central	16:39.66	12	450

Cross Country

Event Group

760

Points

15:16.80

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 30, 2023 HS	5K XC	6th Annual Battle for the 509	15:16.80	4	760
Nov. 4, 2023 HS	5K XC	WIAA State XC Championships	15:52.40	8	660
Nov. 11, 2023 HS	5K XC	NXR Northwest Regional Championships	16:01.80	63	635
Oct. 17, 2023 HS	5K XC	GSL #4 @ North Central v Lewis & Clark & Central Valley	16:02.77	1	633
Sept. 27, 2023 HS	5K XC	GSL #2 @ Mead v North Central, Cheney, Ferris	16:14.05	1	603
Sept. 16, 2023 HS	5K XC	BROOKS Fort Steilacoom Invitational	16:14.20	16	603
Oct. 11, 2023 HS	5K XC	GSL #3 @ Gonzaga Prep v Mt. Spokane, North Central	16:18.40	2	592
Oct. 28, 2023 HS	5K XC	District 8 XC Championship Meet	16:19.48	6	589
Sept. 20, 2023 HS	5K XC	GSL #1 @ North Central v Ridgeline & University	16:33.55	1	554
Oct. 29, 2022 HS	5K XC	District 8 Regional Meet 2022	16:46.30	19	523
Oct. 5, 2022 HS	5K XC	GSL #3 @ Ridgeline v Mead, Mt. Spokane, North Central	17:02.00	7	485
Sept. 5, 2023 HS	5K XC	North versus South	17:02.51	3	484
Sept. 24, 2022 HS	5K XC	Bob Firman Invitational	17:04.10	107	481
Oct. 19, 2022 HS	5K XC	GSL #4 @ Mead vs. Central Valley, Lewis & Clark, North Central	17:06.39	8	475
Sept. 21, 2022 HS	5K XC	GSL #2 @ Ferris v Cheney, North Central, Mead	17:07.84	3	472
Oct. 30, 2021 HS	5K XC	3A-4A District 8 Championships	17:09.31	20	469
Oct. 9, 2021 HS	3 Mile XC	52nd Max Jensen Richland Invitational	16:41.69	58	445
Sept. 14, 2022 HS	5K XC	GSL # 1 @ North Central v Gonzaga Prep, Mead, University	17:24.79	3	434
Nov. 6, 2021 HS	5K XC	3A WIAA State XC Meet	17:24.80	86	434
March 17, 2021 HS	3 Mile XC	GSL3 NorthCentral, CentralValley, Ferris	16:47.50	10	432
Oct. 8, 2022 HS	5K XC	53rd Max Jensen Richland Invitational	17:27.19	28	429
Oct. 20, 2021 HS	5K XC	GSL Ferris, Cheney, North Central	17:29.06	5	425
Oct. 6, 2021 HS	5K XC	GSL Mead, CentralValley, NorthCentral	17:30.98	1	420
Nov. 5, 2022 HS	5K XC	Washington State Cross Country Championships	17:36.60	91	408
Sept. 25, 2021 HS	5K XC	Bellevue Cross Country Invitational	17:39.00	18	403
Sept. 10, 2022 HS	5K XC	North vs. South Dual Duel	17:44.00	5	393
Dec. 2, 2023 HS	5K XC	Footlocker West Regionals	17:46.00	188	389
Nov. 13, 2021 HS	5K XC	NXR Northwest Regional Championships	17:49.50	160	381
March 27, 2021 HS	5K XC	GSL 3A/4A Frosh/JV Champs	18:04.24	1	352
Sept. 22, 2021 HS	5K XC	GSL NorthCentral, University, Lewis&Clark	18:08.00	9	344
March 6, 2021 HS	5K XC	University, Lewis & Clark, North Central	18:53.00	1	262

Season Bests

Mile event group

1600m 2021 · GSL 2A #3 N…

4:31.25 709 pts

1600m 2022 · 3A/4A GSL #…

4:32.12 700 pts

1600m 2023 · District 8 …

4:21.78 807 pts

1600m 2024 · GSL Sub Dis…

4:15.51 876 pts

Distance event group

3Mile 2021 · Gonzaga Pre…

16:39.66 450 pts

3200m 2022 · 3A/4A GSL #…

10:04.82 617 pts

3200m 2023 · Shoreline I…

9:38.05 734 pts

3200m 2024 · WIAA 2A, 3A…

9:13.46 851 pts

Mid-D event group

800m 2021 · GSL 2A Culm…

2:05.80 625 pts

800m 2022 · 3A/4A Distr…

1:59.41 776 pts

600m 2023 · Jamboree @ …

1:29.02 632 pts

800m 2024 · GSL #4 Nort…

1:59.09 783 pts

Cross Country event group

3Mile 2021 · GSL3 NorthC…

16:47.50 432 pts

5000m 2021 · 3A-4A Distr…

17:09.31 469 pts

5000m 2022 · District 8 …

16:46.30 523 pts

5000m 2023 · 6th Annual …

15:16.80 760 pts

Micaiah Aden

Micaiah Aden

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Micaiah Aden

Micaiah Aden

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Class Rankings

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1000m

1200m

1500m

1600m

3200m

5000m_cc

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800m

mile

3mile

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