Micah Wood

Rancocas Valley Reg HS • 2019 • NJ

894

400H

874

55.49

800m

858

1:56.15

400m

804

50.93

1600m

746

4:27.62

Peak: 873 • 1.02x • 2 groups

Micah Wood

Rancocas Valley Reg HS • 2019 • NJ

N/A

400H

1075

51.12

600m

1037

1:17.65

400m

928

48.84

800m

930

1:53.46

Peak: 873 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#1000

Nation

#56

State

Wins Against

Max: 1250

1000m

789

Points

2:33.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	Monmouth University Winter Invite	2:33.66	1	789
Dec. 13, 2019 HS	Seahawk Shootout	2:33.70	1	789
Dec. 17, 2017 HS	Bishop Loughlin Games	2:42.96	15	624

110h

804

Points

15.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	Burlington County Championships	15.55	5	804
April 13, 2019 HS	The College of New Jersey HS Open	15.88	6	754
May 11, 2019 HS	Burlington County Championships	15.98	8	739
April 15, 2017 HS	The College of New Jersey HS Open	16.92	18	607
May 16, 2016 HS	Cherokee Track and Field Invitational	17.60	12	519

1600m

746

Points

4:27.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2019 HS	Cherokee Night Racing #2	4:27.62	9	746
May 15, 2017 HS	Cherokee Invitational	4:39.97	1	624

3200m_cc

364

Points

11:13.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2017 HS	Cherokee Challenge	11:13.10	90	364

400m

928

Points

48.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2024 HS	The Badgers Windy City Invite	48.84	6	928
Jan. 14, 2024 HS	UMass Amherst Flagship Indoor Invitational	48.98	7	920
Jan. 29, 2022 HS	Bob Pollock Invite	49.09	18	913
Feb. 12, 2022 HS	Rutgers Open	49.17	3	908
Jan. 20, 2024 HS	the TRACK at new balance Collegiate Showdown	49.65	7	879
Feb. 1, 2020 HS	Villanova Wildcat Invitational	49.82	4	869
Jan. 15, 2022 HS	2022 Jim Green Track & Field Invitational	50.05	9	855
Feb. 4, 2022 HS	Meyo Invitational	50.18	31	848
April 24, 2021 HS	Carol & John Covert Classic	50.52	5	828
April 24, 2021 HS	Carol & John Covert Classic	50.52	5	828
May 18, 2019 HS	Burlington County Divisional Championships	50.93	2	804
March 20, 2021 HS	Army vs Monmouth	51.66	7	763
Feb. 2, 2019 HS	NJSIAA Sectional Championships - South Gr. 1&4	51.89	4	750
Feb. 5, 2018 HS	Morris County Coaches Invitational	52.36	13	724
Jan. 27, 2019 HS	Ocean Breeze High School Invitational	52.69	31	706
Feb. 11, 2018 HS	NJSIAA Sectional Championships - South Gr. 1&4	53.16	4	681
Jan. 24, 2018 HS	SJTCA Winter Meet #9	53.64	13	656
May 4, 2017 HS	SJTCA Open Thursday	53.76	42	650
Jan. 29, 2017 HS	Ocean Breeze High School Invitational	56.32	20	525
May 5, 2016 HS	SJTCA Track and Field Carnival - Open at Delsea	58.49	41	429

400h

1075

Points

51.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2024 HS	Big Ten Outdoor Championships	51.12	3	1075
May 14, 2023 HS	Big 10 Outdoor Championships	52.35	9	1016
April 23, 2022 HS	USC Outdoor Open	52.61	6	1004
May 1, 2021 HS	Fast Times Before Finals	53.14	1	979
May 14, 2023 HS	Big 10 Outdoor Championships	53.24	9	975
April 18, 2021 HS	Monmouth Spring Invitational	53.71	1	953
March 27, 2021 HS	2021 Lafayette Open	53.78	1	950
April 29, 2023 HS	UNF East Coast Relays	54.30	11	927
April 16, 2022 HS	Larry Ellis Invitational	54.38	6	923
April 10, 2021 HS	Rider Vs. Monmouth	54.46	2	919
June 1, 2019 HS	NJSIAA Groups - 1, 4 & NPB	55.49	5	874
April 6, 2019 HS	Rebel Relays	56.63	2	825
May 18, 2019 HS	Burlington County Divisional Championships	56.77	1	819
June 8, 2019 HS	NJSIAA State Meet Of Champions	56.93	21	812
May 25, 2019 HS	NJSIAA Sectionals South Groups 1 and 4	56.96	2	811
May 12, 2018 HS	Burlington County Divisional Championships	57.25	2	799
May 3, 2018 HS	SJTCA Open Thursday	57.35	7	794
May 11, 2019 HS	Burlington County Championships	57.39	2	793
May 26, 2018 HS	NJSIAA Sectionals South Groups 1 and 4	57.67	5	781
April 14, 2018 HS	12th Moorestown Invitational	58.05	4	766
May 27, 2017 HS	NJSIAA Sectionals - South - Groups 1, 4, NPA South	58.60	9	743
May 4, 2017 HS	SJTCA Open Thursday	58.65	8	741
March 31, 2018 HS	Rebel Relays	58.71	7	739
May 12, 2024 HS	Big Ten Outdoor Championships	59.28	9	716
April 1, 2017 HS	12th Annual Raider Relays	1:01.88	7	617
April 8, 2017 HS	11th Moorestown Invitational	1:02.12	11	608
May 21, 2016 HS	Burlington County Open	1:02.90	16	580
May 16, 2016 HS	Cherokee Track and Field Invitational	1:02.99	1	577
May 28, 2016 HS	NJSIAA Sectionals - South - Groups 1, 4, NP A South	1:04.13	29	537

500m

849

Points

1:05.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2020 HS	UAlbany Winter Classic	1:05.91	10	849
Dec. 8, 2019 HS	Monmouth University OceanFirst Bank Center Classic	1:06.81	2	809

5000m_cc

522

Points

16:46.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2018 HS	Burlington County Divisional XC	16:46.35	4	522
Nov. 4, 2017 HS	NJSIAA Sectionals - South	17:10.00	45	467
Oct. 13, 2017 HS	Burlington County XC Open	17:10.60	16	466
Oct. 18, 2017 HS	Burlington County Divisional XC	17:23.00	17	438
Oct. 12, 2018 HS	Burlington County XC Open	17:31.38	17	420
Sept. 23, 2017 HS	Ray Hoagland Invite	17:32.43	12	417
Oct. 1, 2017 HS	South Jersey Track Coaches Association Open	17:45.53	28	390
Nov. 3, 2018 HS	NJSIAA Sectionals - South	17:48.91	64	383
Sept. 29, 2018 HS	South Jersey Track Coaches Association Open	17:56.92	43	366
Oct. 19, 2016 HS	Burlington Co. Divisional Championships	18:30.00	21	303
Oct. 7, 2017 HS	New Balance Shore Coaches Invitational	18:38.00	89	288
Nov. 5, 2016 HS	NJSIAA Sectionals - South	18:48.15	103	270
Sept. 22, 2018 HS	Ray Hoagland RVXC Invite	18:54.90	12	259
Oct. 25, 2016 HS	Burlington Co. Frosh/Soph Championships	18:57.00	7	255
Oct. 14, 2016 HS	Burlington Co. Open Championships	19:37.59	66	191

55m

439

Points

7.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2017 HS	SJTCA #8 NOVICE MEET	7.64	27	439

55h

647

Points

8.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2017 HS	SJTCA Meet #9	8.71	18	647
Feb. 3, 2017 HS	NJSIAA Sectional Championships - South Gr. 1&4	8.72	13	644
Jan. 24, 2018 HS	SJTCA Winter Meet #9	8.73	21	641
Jan. 12, 2017 HS	SJTCA #7- NOVICE MEET (VARSITY 3200)	8.80	2	622
Jan. 29, 2017 HS	Ocean Breeze High School Invitational	8.83	55	614
Jan. 17, 2017 HS	SJTCA #8 NOVICE MEET	8.88	6	600
Dec. 30, 2016 HS	SJTCA #3	9.22	18	512
Dec. 20, 2016 HS	SJTCA #1	9.28	21	498

600m

1037

Points

1:17.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2024 HS	2024 BIG TEN Track and Field Championship	1:17.65	8	1037
Feb. 24, 2024 HS	2024 BIG TEN Track and Field Championship	1:17.85	6	1029
Jan. 22, 2022 HS	2022 Boston University Battle in Beantown	1:19.46	3	966
Feb. 26, 2022 HS	Big Ten Indoor Track & Field Championships	1:19.69	11	957
Feb. 12, 2022 HS	Rutgers Open	1:19.76	1	954
Dec. 1, 2023 HS	Rutgers Holiday Classic	1:19.83	2	951
Jan. 15, 2022 HS	2022 Jim Green Track & Field Invitational	1:20.66	3	920
Feb. 4, 2022 HS	Meyo Invitational	1:23.29	21	823
Jan. 6, 2019 HS	Ocean Breeze Freedom Games	1:23.85	3	804
Dec. 17, 2016 HS	Bishop Loughlin Games	1:29.21	7	626

800m

930

Points

1:53.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2020 HS	BU John Thomas Terrier Classic	1:53.46	24	930
Feb. 23, 2020 HS	Metro Atlantic Athletic Conference Championships	1:55.84	1	867
June 1, 2019 HS	NJSIAA Groups - 1, 4 & NPB	1:56.15	9	858
Feb. 23, 2020 HS	Metro Atlantic Athletic Conference Championships	1:56.51	7	849
Jan. 18, 2020 HS	Wesley A. Brown Invitational	1:56.55	4	848
May 2, 2019 HS	SJTCA Open Thursday	1:57.83	5	815
May 25, 2019 HS	NJSIAA Sectionals South Groups 1 and 4	1:58.61	2	795
May 21, 2018 HS	Haddonfield Distance Night	1:58.76	4	792
May 26, 2018 HS	NJSIAA Sectionals South Groups 1 and 4	1:58.85	7	789
Dec. 29, 2018 HS	Marine Corps Holiday Classic	1:59.49	3	774
May 12, 2018 HS	Burlington County Divisional Championships	1:59.52	1	773
Jan. 28, 2018 HS	Ocean Breeze High School Invitational	1:59.57	14	772
Dec. 1, 2023 HS	Rutgers Holiday Classic	2:00.07	2	759
Feb. 11, 2018 HS	NJSIAA Sectional Championships - South Gr. 1&4	2:01.66	2	721
Feb. 2, 2019 HS	NJSIAA Sectional Championships - South Gr. 1&4	2:02.00	7	713
May 27, 2017 HS	NJSIAA Sectionals - South - Groups 1, 4, NPA South	2:02.50	20	701
Feb. 17, 2018 HS	NJSIAA Group Championships	2:07.77	22	582

tj

Points

41-7

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2019 HS	Rebel Relays	41-7	1	1
May 2, 2019 HS	SJTCA Open Thursday	42-10.5	12	1
May 11, 2019 HS	Burlington County Championships	42-11.5	1	1
May 18, 2019 HS	Burlington County Divisional Championships	43-5	1	1

Mid-D

Event Group

1037

Points

1:17.65

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2024 HS	600m	2024 BIG TEN Track and Field Championship	1:17.65	8	1037
Feb. 24, 2024 HS	600m	2024 BIG TEN Track and Field Championship	1:17.85	6	1029
Jan. 22, 2022 HS	600m	2022 Boston University Battle in Beantown	1:19.46	3	966
Feb. 26, 2022 HS	600m	Big Ten Indoor Track & Field Championships	1:19.69	11	957
Feb. 12, 2022 HS	600m	Rutgers Open	1:19.76	1	954
Dec. 1, 2023 HS	600m	Rutgers Holiday Classic	1:19.83	2	951
Jan. 25, 2020 HS	800m	BU John Thomas Terrier Classic	1:53.46	24	930
Jan. 15, 2022 HS	600m	2022 Jim Green Track & Field Invitational	1:20.66	3	920
Feb. 23, 2020 HS	800m	Metro Atlantic Athletic Conference Championships	1:55.84	1	867
June 1, 2019 HS	800m	NJSIAA Groups - 1, 4 & NPB	1:56.15	9	858
Feb. 23, 2020 HS	800m	Metro Atlantic Athletic Conference Championships	1:56.51	7	849
Jan. 18, 2020 HS	800m	Wesley A. Brown Invitational	1:56.55	4	848
Feb. 4, 2022 HS	600m	Meyo Invitational	1:23.29	21	823
May 2, 2019 HS	800m	SJTCA Open Thursday	1:57.83	5	815
Jan. 6, 2019 HS	600m	Ocean Breeze Freedom Games	1:23.85	3	804
May 25, 2019 HS	800m	NJSIAA Sectionals South Groups 1 and 4	1:58.61	2	795
May 21, 2018 HS	800m	Haddonfield Distance Night	1:58.76	4	792
May 26, 2018 HS	800m	NJSIAA Sectionals South Groups 1 and 4	1:58.85	7	789
Feb. 15, 2020 HS	1000m	Monmouth University Winter Invite	2:33.66	1	789
Dec. 13, 2019 HS	1000m	Seahawk Shootout	2:33.70	1	789
Dec. 29, 2018 HS	800m	Marine Corps Holiday Classic	1:59.49	3	774
May 12, 2018 HS	800m	Burlington County Divisional Championships	1:59.52	1	773
Jan. 28, 2018 HS	800m	Ocean Breeze High School Invitational	1:59.57	14	772
Dec. 1, 2023 HS	800m	Rutgers Holiday Classic	2:00.07	2	759
Feb. 11, 2018 HS	800m	NJSIAA Sectional Championships - South Gr. 1&4	2:01.66	2	721
Feb. 2, 2019 HS	800m	NJSIAA Sectional Championships - South Gr. 1&4	2:02.00	7	713
May 27, 2017 HS	800m	NJSIAA Sectionals - South - Groups 1, 4, NPA South	2:02.50	20	701
Dec. 17, 2016 HS	600m	Bishop Loughlin Games	1:29.21	7	626
Dec. 17, 2017 HS	1000m	Bishop Loughlin Games	2:42.96	15	624
Feb. 17, 2018 HS	800m	NJSIAA Group Championships	2:07.77	22	582

Hurdles

Event Group

1075

Points

51.12

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2024 HS	400H	Big Ten Outdoor Championships	51.12	3	1075
May 14, 2023 HS	400H	Big 10 Outdoor Championships	52.35	9	1016
April 23, 2022 HS	400H	USC Outdoor Open	52.61	6	1004
May 1, 2021 HS	400H	Fast Times Before Finals	53.14	1	979
May 14, 2023 HS	400H	Big 10 Outdoor Championships	53.24	9	975
April 18, 2021 HS	400H	Monmouth Spring Invitational	53.71	1	953
March 27, 2021 HS	400H	2021 Lafayette Open	53.78	1	950
April 29, 2023 HS	400H	UNF East Coast Relays	54.30	11	927
April 16, 2022 HS	400H	Larry Ellis Invitational	54.38	6	923
April 10, 2021 HS	400H	Rider Vs. Monmouth	54.46	2	919
June 1, 2019 HS	400H	NJSIAA Groups - 1, 4 & NPB	55.49	5	874
April 6, 2019 HS	400H	Rebel Relays	56.63	2	825
May 18, 2019 HS	400H	Burlington County Divisional Championships	56.77	1	819
June 8, 2019 HS	400H	NJSIAA State Meet Of Champions	56.93	21	812
May 25, 2019 HS	400H	NJSIAA Sectionals South Groups 1 and 4	56.96	2	811
May 11, 2019 HS	110H	Burlington County Championships	15.55	5	804
May 12, 2018 HS	400H	Burlington County Divisional Championships	57.25	2	799
May 3, 2018 HS	400H	SJTCA Open Thursday	57.35	7	794
May 11, 2019 HS	400H	Burlington County Championships	57.39	2	793
May 26, 2018 HS	400H	NJSIAA Sectionals South Groups 1 and 4	57.67	5	781
April 14, 2018 HS	400H	12th Moorestown Invitational	58.05	4	766
April 13, 2019 HS	110H	The College of New Jersey HS Open	15.88	6	754
May 27, 2017 HS	400H	NJSIAA Sectionals - South - Groups 1, 4, NPA South	58.60	9	743
May 4, 2017 HS	400H	SJTCA Open Thursday	58.65	8	741
May 11, 2019 HS	110H	Burlington County Championships	15.98	8	739
March 31, 2018 HS	400H	Rebel Relays	58.71	7	739
May 12, 2024 HS	400H	Big Ten Outdoor Championships	59.28	9	716
Jan. 25, 2017 HS	55H	SJTCA Meet #9	8.71	18	647
Feb. 3, 2017 HS	55H	NJSIAA Sectional Championships - South Gr. 1&4	8.72	13	644
Jan. 24, 2018 HS	55H	SJTCA Winter Meet #9	8.73	21	641
Jan. 12, 2017 HS	55H	SJTCA #7- NOVICE MEET (VARSITY 3200)	8.80	2	622
April 1, 2017 HS	400H	12th Annual Raider Relays	1:01.88	7	617
Jan. 29, 2017 HS	55H	Ocean Breeze High School Invitational	8.83	55	614
April 8, 2017 HS	400H	11th Moorestown Invitational	1:02.12	11	608
April 15, 2017 HS	110H	The College of New Jersey HS Open	16.92	18	607
Jan. 17, 2017 HS	55H	SJTCA #8 NOVICE MEET	8.88	6	600
May 21, 2016 HS	400H	Burlington County Open	1:02.90	16	580
May 16, 2016 HS	400H	Cherokee Track and Field Invitational	1:02.99	1	577
May 28, 2016 HS	400H	NJSIAA Sectionals - South - Groups 1, 4, NP A South	1:04.13	29	537
May 16, 2016 HS	110H	Cherokee Track and Field Invitational	17.60	12	519
Dec. 30, 2016 HS	55H	SJTCA #3	9.22	18	512
Dec. 20, 2016 HS	55H	SJTCA #1	9.28	21	498

Mile

Event Group

746

Points

4:27.62

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 3, 2019 HS	1600m	Cherokee Night Racing #2	4:27.62	9	746
May 15, 2017 HS	1600m	Cherokee Invitational	4:39.97	1	624

Cross Country

Event Group

522

Points

16:46.35

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 17, 2018 HS	5K XC	Burlington County Divisional XC	16:46.35	4	522
Nov. 4, 2017 HS	5K XC	NJSIAA Sectionals - South	17:10.00	45	467
Oct. 13, 2017 HS	5K XC	Burlington County XC Open	17:10.60	16	466
Oct. 18, 2017 HS	5K XC	Burlington County Divisional XC	17:23.00	17	438
Oct. 12, 2018 HS	5K XC	Burlington County XC Open	17:31.38	17	420
Sept. 23, 2017 HS	5K XC	Ray Hoagland Invite	17:32.43	12	417
Oct. 1, 2017 HS	5K XC	South Jersey Track Coaches Association Open	17:45.53	28	390
Nov. 3, 2018 HS	5K XC	NJSIAA Sectionals - South	17:48.91	64	383
Sept. 29, 2018 HS	5K XC	South Jersey Track Coaches Association Open	17:56.92	43	366
Sept. 9, 2017 HS	3200mCC	Cherokee Challenge	11:13.10	90	364
Oct. 19, 2016 HS	5K XC	Burlington Co. Divisional Championships	18:30.00	21	303
Oct. 7, 2017 HS	5K XC	New Balance Shore Coaches Invitational	18:38.00	89	288
Nov. 5, 2016 HS	5K XC	NJSIAA Sectionals - South	18:48.15	103	270
Sept. 22, 2018 HS	5K XC	Ray Hoagland RVXC Invite	18:54.90	12	259
Oct. 25, 2016 HS	5K XC	Burlington Co. Frosh/Soph Championships	18:57.00	7	255
Oct. 14, 2016 HS	5K XC	Burlington Co. Open Championships	19:37.59	66	191

Long Sprints

Event Group

928

Points

48.84

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2024 HS	400m	The Badgers Windy City Invite	48.84	6	928
Jan. 14, 2024 HS	400m	UMass Amherst Flagship Indoor Invitational	48.98	7	920
Jan. 29, 2022 HS	400m	Bob Pollock Invite	49.09	18	913
Feb. 12, 2022 HS	400m	Rutgers Open	49.17	3	908
Jan. 20, 2024 HS	400m	the TRACK at new balance Collegiate Showdown	49.65	7	879
Feb. 1, 2020 HS	400m	Villanova Wildcat Invitational	49.82	4	869
Jan. 15, 2022 HS	400m	2022 Jim Green Track & Field Invitational	50.05	9	855
Feb. 7, 2020 HS	500m	UAlbany Winter Classic	1:05.91	10	849
Feb. 4, 2022 HS	400m	Meyo Invitational	50.18	31	848
April 24, 2021 HS	400m	Carol & John Covert Classic	50.52	5	828
April 24, 2021 HS	400m	Carol & John Covert Classic	50.52	5	828
Dec. 8, 2019 HS	500m	Monmouth University OceanFirst Bank Center Classic	1:06.81	2	809
May 18, 2019 HS	400m	Burlington County Divisional Championships	50.93	2	804
March 20, 2021 HS	400m	Army vs Monmouth	51.66	7	763
Feb. 2, 2019 HS	400m	NJSIAA Sectional Championships - South Gr. 1&4	51.89	4	750
Feb. 5, 2018 HS	400m	Morris County Coaches Invitational	52.36	13	724
Jan. 27, 2019 HS	400m	Ocean Breeze High School Invitational	52.69	31	706
Feb. 11, 2018 HS	400m	NJSIAA Sectional Championships - South Gr. 1&4	53.16	4	681
Jan. 24, 2018 HS	400m	SJTCA Winter Meet #9	53.64	13	656
May 4, 2017 HS	400m	SJTCA Open Thursday	53.76	42	650
Jan. 29, 2017 HS	400m	Ocean Breeze High School Invitational	56.32	20	525
May 5, 2016 HS	400m	SJTCA Track and Field Carnival - Open at Delsea	58.49	41	429

Short Sprints

Event Group

439

Points

7.64

Personal Record

55m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 17, 2017 HS	55m	SJTCA #8 NOVICE MEET	7.64	27	439

Jump

Event Group

Points

41-7

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2019 HS	TJ	Rebel Relays	41-7	1	1
May 2, 2019 HS	TJ	SJTCA Open Thursday	42-10.5	12	1
May 11, 2019 HS	TJ	Burlington County Championships	42-11.5	1	1
May 18, 2019 HS	TJ	Burlington County Divisional Championships	43-5	1	1

Season Bests

Hurdles event group

400H 2016 · Burlington …

1:02.90 580 pts

400H 2017 · NJSIAA Sect…

58.60 743 pts

400H 2018 · Burlington …

57.25 799 pts

400H 2019 · NJSIAA Grou…

55.49 874 pts

Mid-D event group

800m 2017 · NJSIAA Sect…

2:02.50 701 pts

800m 2018 · Haddonfield…

1:58.76 792 pts

800m 2019 · NJSIAA Grou…

1:56.15 858 pts

Long Sprints event group

400m 2016 · SJTCA Track…

58.49 429 pts

400m 2017 · SJTCA Open …

53.76 650 pts

400m 2018 · Morris Coun…

52.36 724 pts

400m 2019 · Burlington …

50.93 804 pts

Mile event group

1600m 2017 · Cherokee In…

4:39.97 624 pts

1600m 2019 · Cherokee Ni…

4:27.62 746 pts

Cross Country event group

5000m 2016 · Burlington …

18:30.00 303 pts

5000m 2017 · NJSIAA Sect…

17:10.00 467 pts

5000m 2018 · Burlington …

16:46.35 522 pts

Short Sprints event group

55m 2017 · SJTCA #8 N…

7.64 439 pts

Jump event group

TJ 2019 · Rebel Relays

41-7 1 pts

Micah Wood

Micah Wood

Micah Wood

Micah Wood

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Micah Wood

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Micah Wood

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1000m

110h

1600m

3200m_cc

400m

400h

500m

5000m_cc

55m

55h

600m

800m

tj

Mid-D

Hurdles

Mile

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