Performance Dashboard
Athlete analytics & progression tracking
1000m
903
Points
2:56.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 2:56.21 | 3 | 903 |
| Jan. 17, 2021 | The VA Showcase | 3:01.95 | 8 | 837 |
1500m
905
Points
4:40.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 4, 2018 | AAU Junior Olympic Games | 4:40.08 | 1 | 905 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:41.71 | 1 | 894 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 4:43.07 | 1 | 885 |
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 4:44.97 | 2 | 872 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 4:46.29 | 4 | 863 |
| June 1, 2019 | UAGTCA 2019 Outdoor Championship Meet | 4:47.06 | 1 | 857 |
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 4:47.25 | 1 | 856 |
| June 30, 2019 | AAU Region-02 National Qualifier | 4:47.30 | 1 | 856 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 4:48.57 | 1 | 847 |
| May 26, 2018 | UAGTCA Outdoor Meet #4 | 4:50.12 | 1 | 837 |
| June 2, 2018 | UAGTCA 2018 Outdoor Championship Meet | 4:50.98 | 1 | 831 |
| June 11, 2017 | AAU District Qualifier - Mid-Atlantic | 4:53.96 | 1 | 811 |
| June 24, 2018 | AAU Region 2 National Qualifier | 4:54.12 | 1 | 810 |
| June 20, 2021 | AAU Region 02 Qualifier at Millersville PA | 4:55.74 | 1 | 799 |
| June 25, 2017 | AAU Region 2 Qualifier | 4:57.82 | 1 | 786 |
| May 12, 2018 | UAGTCA Outdoor Meet #2 | 5:01.46 | 2 | 762 |
| July 23, 2017 | UAGTCA Youth Meet | 5:02.13 | 1 | 758 |
1600m
882
Points
5:03.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | PA Independent School Athletic Association (PAISAA) Championship | 5:03.07 | 3 | 882 |
| May 11, 2021 | Westtown Dual #3 | 5:07.71 | 1 | 852 |
| May 3, 2019 | 14th Annual Hoka One One Henderson Invitational | 5:12.74 | 10 | 821 |
| April 16, 2019 | Friends Central vs George School, Abington Friends, Perkiomen | 5:29.83 | 2 | 718 |
| April 12, 2022 | Friends Central #1 | 5:34.30 | 1 | 692 |
| Jan. 17, 2021 | The VA Showcase | 5:41.88 | 79 | 649 |
| Dec. 29, 2020 | Marine Corps Holiday Classic | 5:43.34 | 12 | 641 |
200m
938
Points
25.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Great Valley R. Joseph Kellerman Invitational | 25.04 | 1 | 938 |
| May 3, 2022 | Friends Central #3 | 25.37 | 1 | 908 |
| Feb. 15, 2025 | Eagle Elite Invitational | 25.47 | 16 | 899 |
| May 14, 2022 | Friends League Championships | 25.70 | 1 | 879 |
| Jan. 21, 2022 | DVGTCA Meet #5 | 26.22 | 2 | 833 |
| May 5, 2018 | UAGTCA Outdoor Meet #1 | 26.51 | 2 | 808 |
| May 19, 2018 | UAGTCA Outdoor Meet #3 | 27.41 | 3 | 733 |
300m
937
Points
40.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 40.41 | 11 | 937 |
| Dec. 29, 2020 | Marine Corps Holiday Classic | 41.71 | 4 | 872 |
3000m
698
Points
11:15.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2020 | The Hill School Prep Invitational | 11:15.73 | 1 | 698 |
400m
1018
Points
54.88
Personal Record
500m
937
Points
1:14.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Quaker Invitational | 1:14.81 | 4 | 937 |
| Jan. 20, 2024 | Villanova Invitational | 1:15.12 | 4 | 929 |
5000m_cc
761
Points
18:49.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2018 | Friends Schools League Championship | 18:49.48 | 2 | 761 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 19:00.00 | 11 | 745 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 19:15.70 | 32 | 720 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 19:19.50 | 1 | 715 |
| Sept. 21, 2019 | 67th Annual George School Invitational | 19:27.74 | 6 | 702 |
| Sept. 15, 2018 | 66th Annual George School Invitational | 19:29.50 | 4 | 700 |
| Oct. 26, 2019 | PA Independent Schools Championships (PAISAA) | 19:39.20 | 5 | 685 |
| Oct. 27, 2018 | PA Independent Schools Championships (PAISAA) | 19:42.20 | 4 | 681 |
| Sept. 25, 2021 | 68th Annual George School Invitational | 19:45.40 | 6 | 676 |
| Oct. 19, 2021 | Friends Schools League Championship | 20:14.31 | 4 | 634 |
| Oct. 30, 2021 | PA Independent Schools Championships (PAISAA) | 20:23.80 | 6 | 620 |
| Oct. 15, 2019 | Friends Schools League Championship | 20:30.06 | 3 | 611 |
| Sept. 14, 2019 | Briarwood Invitational | 20:35.00 | 10 | 605 |
| Sept. 18, 2021 | Briarwood Invitational | 20:53.00 | 5 | 580 |
600m
1034
Points
1:30.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Penn State National | 1:30.47 | 2 | 1034 |
| Jan. 29, 2022 | The Millrose Games | 1:33.15 | 3 | 973 |
| Dec. 21, 2018 | DVGTCA Meet #2 | 1:36.53 | 1 | 899 |
800m
1070
Points
2:05.26
Personal Record
hj
1
Points
4-1.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | UAGTCA Outdoor Meet #4 | 4-1.25 | 4 | 1 |
| May 12, 2018 | UAGTCA Outdoor Meet #2 | 4-4.25 | 4 | 1 |
mile
871
Points
5:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2018 | Marine Corps Holiday Classic | 5:06.60 | 4 | 871 |
| Jan. 8, 2020 | The Hill School Prep Invitational | 5:24.34 | 1 | 761 |
| Jan. 10, 2021 | U.S. Air Force Hispanic Games | 5:34.06 | 5 | 705 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 5:46.35 | 41 | 636 |
3mile_cc
781
Points
17:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Main Line Invitational | 17:56.00 | 4 | 781 |
| Sept. 15, 2023 | Main Line Invitational | 18:47.80 | 23 | 698 |
Mid-D
Event Group
1070
Points
2:05.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | Larry Ellis Invitational | 2:05.26 | 5 | 1070 |
| May 11, 2024 | 800m | BIG EAST Outdoor Championships | 2:05.34 | 5 | 1069 |
| Feb. 24, 2024 | 800m | BIG EAST Indoor Track & Field Championships | 2:05.61 | 2 | 1064 |
| May 13, 2023 | 800m | BIG EAST Outdoor Track & Field Championships | 2:05.71 | 2 | 1063 |
| May 27, 2023 | 800m | NCAA Division I East Preliminary | 2:06.18 | 22 | 1055 |
Mile
Event Group
905
Points
4:40.08
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 4, 2018 | 1500m | AAU Junior Olympic Games | 4:40.08 | 1 | 905 |
| Aug. 3, 2019 | 1500m | AAU Junior Olympic Games | 4:41.71 | 1 | 894 |
| June 16, 2019 | 1500m | AAU Mid-Atlantic District Qualifier | 4:43.07 | 1 | 885 |
| May 18, 2019 | 1600m | PA Independent School Athletic Association (PAISAA) Championship | 5:03.07 | 3 | 882 |
| June 10, 2018 | 1500m | AAU Mid-Atlantic District Qualifier | 4:44.97 | 2 | 872 |
Short Sprints
Event Group
938
Points
25.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 200m | Great Valley R. Joseph Kellerman Invitational | 25.04 | 1 | 938 |
| May 3, 2022 | 200m | Friends Central #3 | 25.37 | 1 | 908 |
| Feb. 15, 2025 | 200m | Eagle Elite Invitational | 25.47 | 16 | 899 |
| May 14, 2022 | 200m | Friends League Championships | 25.70 | 1 | 879 |
| Jan. 21, 2022 | 200m | DVGTCA Meet #5 | 26.22 | 2 | 833 |
Long Sprints
Event Group
1018
Points
54.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 400m | Friends League Championships | 54.88 | 1 | 1018 |
| March 14, 2021 | 400m | AAU Indoor National Championships | 54.93 | 1 | 1016 |
| Feb. 28, 2021 | 400m | adidas Indoor Nationals hosted by Champion Speed | 55.02 | 6 | 1012 |
| May 8, 2021 | 400m | 16th Henderson Invitational | 55.23 | 1 | 1005 |
| Feb. 25, 2023 | 400m | BIG EAST Indoor Track & Field Championships | 55.27 | 3 | 1003 |
Distance
Event Group
698
Points
11:15.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2020 | 3000m | The Hill School Prep Invitational | 11:15.73 | 1 | 698 |
Cross Country
Event Group
781
Points
17:56.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2022 | 3 Mile XC | Main Line Invitational | 17:56.00 | 4 | 781 |
| Oct. 16, 2018 | 5K XC | Friends Schools League Championship | 18:49.48 | 2 | 761 |
| Sept. 29, 2018 | 5K XC | Lehigh University's Paul Short Run | 19:00.00 | 11 | 745 |
| Oct. 5, 2019 | 5K XC | Lehigh University's Paul Short Run | 19:15.70 | 32 | 720 |
| Nov. 24, 2018 | 5K XC | Foot Locker Northeast Regional | 19:19.50 | 1 | 715 |
Jump
Event Group
1
Points
4-1.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | HJ | UAGTCA Outdoor Meet #4 | 4-1.25 | 4 | 1 |
| May 12, 2018 | HJ | UAGTCA Outdoor Meet #2 | 4-4.25 | 4 | 1 |
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