Performance Dashboard
Athlete analytics & progression tracking
1500m
700
Points
5:11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2023 | Johnston Craig Oldham HS Girls Invitational | 5:11.40 | 2 | 700 |
| March 8, 2024 | IATC Indoor Championships | 5:17.66 | 17 | 662 |
| March 30, 2023 | Johnston HS Girls Quad | 5:19.82 | 8 | 650 |
| June 9, 2019 | AAU District Meet - Iowa | 5:38.70 | 1 | 543 |
200m
667
Points
28.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Ankeny Cent HS Girls | 28.25 | 2 | 667 |
| April 12, 2025 | Jim Duncan Invitational - HS | 28.36 | 24 | 658 |
3000m
665
Points
11:28.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2023 | Northwest Girls Invitational | 11:28.13 | 4 | 665 |
| June 9, 2019 | AAU District Meet - Iowa | 11:47.35 | 1 | 616 |
400m
817
Points
1:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | CIML HS Girls Conference at Waukee | 1:00.60 | 8 | 817 |
| April 12, 2025 | Jim Duncan Invitational - HS | 1:02.21 | 15 | 765 |
| May 18, 2024 | Iowa HS Track & Field Championships | 1:02.69 | 20 | 750 |
| May 2, 2024 | CIML HS Girls Conference | 1:02.99 | 1 | 740 |
| May 9, 2024 | 4A State Qualifier - CR, Jefferson | 1:03.08 | 7 | 737 |
| March 27, 2025 | Johnston HS Girls | 1:04.55 | 4 | 692 |
| April 18, 2024 | Ankeny Cent HS Girls | 1:05.03 | 9 | 677 |
5000m_cc
704
Points
19:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2022 | Team Heartland Regional Championships | 19:26.50 | 127 | 704 |
| Oct. 6, 2022 | Fort Dodge Invitational | 19:33.60 | 25 | 693 |
| Oct. 19, 2022 | Iowa State Qualifier - 4A - Indianola | 19:43.69 | 6 | 678 |
| Oct. 5, 2023 | Fort Dodge Invitational | 19:51.00 | 48 | 668 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 19:58.43 | 44 | 657 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 19:58.43 | 44 | 657 |
| Sept. 7, 2023 | Bobcat Invitational | 20:00.50 | 33 | 654 |
| Sept. 8, 2022 | Marshalltown Bobcat Invitational | 20:02.10 | 28 | 651 |
| Oct. 1, 2022 | Steve Johnson/ Dan Huston Invitational | 20:02.51 | 41 | 651 |
| Oct. 12, 2022 | Central Iowa Metropolitan League Metro Division | 20:04.10 | 27 | 649 |
| Aug. 26, 2023 | Johnston XC Invite | 20:15.00 | 12 | 633 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 20:21.90 | 121 | 623 |
| Sept. 2, 2023 | Pleasant Valley Spartan Invitational | 20:43.00 | 27 | 593 |
| Sept. 28, 2023 | Southeast Polk | 20:43.90 | 29 | 592 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 20:48.50 | 211 | 586 |
| Sept. 3, 2022 | Pleasant Valley Spartan Invitational | 20:49.00 | 22 | 585 |
| Oct. 15, 2024 | CIML Conference Cross Country | 21:09.90 | 2 | 557 |
| Sept. 26, 2025 | Gans Creek Classic | 21:18.00 | 21 | 546 |
| Oct. 11, 2023 | Central Iowa Metropolitan League @ Ankeny | 21:25.30 | 12 | 536 |
| Oct. 11, 2023 | CIML Conference | 21:25.30 | 12 | 536 |
| Sept. 7, 2024 | Pleasant Valley Spartan Classic | 21:47.00 | 14 | 508 |
| Oct. 3, 2024 | Southeast Polk CC Invitational | 21:48.40 | 6 | 506 |
| Oct. 15, 2025 | CIML Conference | 22:01.50 | 27 | 490 |
| Sept. 17, 2024 | 50th Tom Karpen XC Invite | 22:27.60 | 2 | 457 |
800m
641
Points
2:33.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2024 | NW Missouri Youth #3 | 2:33.45 | 12 | 641 |
| April 4, 2023 | Northwest Girls Invitational | 2:35.11 | 9 | 619 |
| July 13, 2019 | AAU National Club Championship | 2:46.68 | 14 | 478 |
d
1
Points
52-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2025 | Ankeny HS Girls | 52-1 | 22 | 1 |
| March 27, 2025 | Johnston HS Girls | 52-9 | 30 | 1 |
Mile
Event Group
700
Points
5:11.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2023 | 1500m | Johnston Craig Oldham HS Girls Invitational | 5:11.40 | 2 | 700 |
| March 8, 2024 | 1500m | IATC Indoor Championships | 5:17.66 | 17 | 662 |
| March 30, 2023 | 1500m | Johnston HS Girls Quad | 5:19.82 | 8 | 650 |
| June 9, 2019 | 1500m | AAU District Meet - Iowa | 5:38.70 | 1 | 543 |
Short Sprints
Event Group
667
Points
28.25
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 200m | Ankeny Cent HS Girls | 28.25 | 2 | 667 |
| April 12, 2025 | 200m | Jim Duncan Invitational - HS | 28.36 | 24 | 658 |
Distance
Event Group
665
Points
11:28.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2023 | 3000m | Northwest Girls Invitational | 11:28.13 | 4 | 665 |
| June 9, 2019 | 3000m | AAU District Meet - Iowa | 11:47.35 | 1 | 616 |
Long Sprints
Event Group
817
Points
1:00.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 400m | CIML HS Girls Conference at Waukee | 1:00.60 | 8 | 817 |
| April 12, 2025 | 400m | Jim Duncan Invitational - HS | 1:02.21 | 15 | 765 |
| May 18, 2024 | 400m | Iowa HS Track & Field Championships | 1:02.69 | 20 | 750 |
| May 2, 2024 | 400m | CIML HS Girls Conference | 1:02.99 | 1 | 740 |
| May 9, 2024 | 400m | 4A State Qualifier - CR, Jefferson | 1:03.08 | 7 | 737 |
Cross Country
Event Group
704
Points
19:26.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2022 | 5K XC | Team Heartland Regional Championships | 19:26.50 | 127 | 704 |
| Oct. 6, 2022 | 5K XC | Fort Dodge Invitational | 19:33.60 | 25 | 693 |
| Oct. 19, 2022 | 5K XC | Iowa State Qualifier - 4A - Indianola | 19:43.69 | 6 | 678 |
| Oct. 5, 2023 | 5K XC | Fort Dodge Invitational | 19:51.00 | 48 | 668 |
| Oct. 29, 2022 | 5K XC | Iowa High School Class 4A Championships | 19:58.43 | 44 | 657 |
Mid-D
Event Group
641
Points
2:33.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2024 | 800m | NW Missouri Youth #3 | 2:33.45 | 12 | 641 |
| April 4, 2023 | 800m | Northwest Girls Invitational | 2:35.11 | 9 | 619 |
| July 13, 2019 | 800m | AAU National Club Championship | 2:46.68 | 14 | 478 |
Throws
Event Group
1
Points
52-1
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2025 | D | Ankeny HS Girls | 52-1 | 22 | 1 |
| March 27, 2025 | D | Johnston HS Girls | 52-9 | 30 | 1 |
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