Performance Dashboard
Athlete analytics & progression tracking
1600m
510
Points
4:52.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2007 | Kearney Classic | 4:52.67 | 6 | 510 |
| March 22, 2005 | UCM Mule Relays | 5:30.83 | 32 | 237 |
5000m_cc
476
Points
17:05.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | Park University Invitational | 17:05.84 | 5 | 476 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 18:51.97 | 95 | 264 |
6000m_cc
517
Points
20:54.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2009 | Bob Timmons Classic | 20:54.94 | 28 | 517 |
800m
356
Points
2:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2007 | UCM Mule Relays | 2:19.60 | 18 | 356 |
| March 22, 2005 | UCM Mule Relays | 2:31.80 | 22 | 181 |
8000m_cc
704
Points
26:11.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | MSSU Southern Stampede | 26:11.63 | 104 | 704 |
| Oct. 10, 2009 | Haskell Invitational | 27:10.48 | 2 | 616 |
| Nov. 7, 2009 | AMC Cross Country Championships | 27:11.37 | 11 | 615 |
| Nov. 7, 2008 | American Midwest Conference/Midlands | 27:15.38 | 1 | 609 |
| Oct. 24, 2009 | Graceland Invitational | 27:20.00 | 13 | 603 |
4mile_cc
426
Points
23:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2007 | Central Missouri Mule Run | 23:29.40 | 67 | 426 |
mile
463
Points
5:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2007 | UCM Mule Relays | 5:00.10 | 15 | 463 |
Mile
Event Group
510
Points
4:52.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2007 | 1600m | Kearney Classic | 4:52.67 | 6 | 510 |
| March 20, 2007 | Mile | UCM Mule Relays | 5:00.10 | 15 | 463 |
| March 22, 2005 | 1600m | UCM Mule Relays | 5:30.83 | 32 | 237 |
Cross Country
Event Group
704
Points
26:11.63
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 8000mCC | MSSU Southern Stampede | 26:11.63 | 104 | 704 |
| Oct. 10, 2009 | 8000mCC | Haskell Invitational | 27:10.48 | 2 | 616 |
| Nov. 7, 2009 | 8000mCC | AMC Cross Country Championships | 27:11.37 | 11 | 615 |
| Nov. 7, 2008 | 8000mCC | American Midwest Conference/Midlands | 27:15.38 | 1 | 609 |
| Oct. 24, 2009 | 8000mCC | Graceland Invitational | 27:20.00 | 13 | 603 |
Mid-D
Event Group
356
Points
2:19.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2007 | 800m | UCM Mule Relays | 2:19.60 | 18 | 356 |
| March 22, 2005 | 800m | UCM Mule Relays | 2:31.80 | 22 | 181 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava