Performance Dashboard
Athlete analytics & progression tracking
1000m
877
Points
2:58.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 2:58.44 | 4 | 877 |
| Jan. 15, 2016 | Virginia Tech Invitational | 2:58.48 | 5 | 877 |
| Jan. 19, 2013 | Mid Area Track Classic | 3:00.87 | 2 | 850 |
| Jan. 12, 2013 | Liberty Flames High School Invitational | 3:01.41 | 1 | 843 |
| Dec. 15, 2012 | Liberty Elite Meet | 3:02.72 | 2 | 829 |
| Feb. 9, 2013 | VISAA Indoor Track & Field Championships | 3:03.53 | 2 | 819 |
| Feb. 4, 2012 | Atlantic Coast Invitational | 3:05.80 | 3 | 794 |
| Jan. 17, 2015 | Virginia Tech Invitational | 3:07.08 | 20 | 780 |
| Jan. 7, 2012 | Bulldog Invitational | 3:08.28 | 4 | 767 |
| Dec. 17, 2011 | Liberty Elite Invitational | 3:11.50 | 6 | 733 |
| Feb. 11, 2012 | VISAA State Indoor T&F Championships | 3:13.52 | 2 | 711 |
| Dec. 9, 2011 | Woodberry Forest Mini Invite #2 | 3:36.42 | 2 | 493 |
1600m
738
Points
5:26.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2012 | Liberty High School Christmas Invitational | 5:26.36 | 8 | 738 |
| April 7, 2012 | Vince Bradford Relays | 5:27.58 | 3 | 731 |
| May 1, 2012 | LCA, Blue Ridge, STAB | 5:33.24 | 1 | 698 |
| Jan. 20, 2012 | Woodberry Forest Mini Invite #4 | 5:55.19 | 4 | 578 |
200m
824
Points
26.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2013 | Brookville, LCA @ Heritage | 26.32 | 2 | 824 |
| May 1, 2012 | LCA, Blue Ridge, STAB | 26.94 | 1 | 772 |
| May 12, 2012 | BRC/VIC Outdoor T&F Championships | 27.45 | 1 | 730 |
| April 9, 2011 | Bulldog Invitational & Multis | 29.38 | 12 | 582 |
300m
822
Points
42.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Liberty Flames High School Invitational | 42.73 | 7 | 822 |
400m
938
Points
57.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2013 | New Balance Outdoor Nationals | 57.09 | 6 | 938 |
| April 20, 2013 | Amherst Invitational | 57.11 | 1 | 937 |
| May 4, 2013 | Dogwood Track Classic | 57.17 | 2 | 935 |
| May 18, 2013 | VISAA Track & Field Championships | 57.20 | 1 | 934 |
| April 10, 2013 | Brookville, LCA @ Heritage | 57.47 | 1 | 924 |
| March 10, 2013 | New Balance Indoor Nationals | 58.17 | 38 | 900 |
| April 13, 2013 | Screaming Eagle Invitational | 58.24 | 3 | 897 |
| May 4, 2012 | E.C. Glass Twilight Invitational | 58.80 | 1 | 878 |
| May 19, 2012 | VISAA Track & Field Championships | 58.80 | 1 | 878 |
| March 30, 2013 | adidas Raleigh Relays | 58.83 | 0 | 877 |
| April 14, 2012 | Gus Lacy Track Classic | 59.67 | 4 | 848 |
| March 25, 2016 | Fred Hardy Invitational | 59.67 | 17 | 848 |
| April 25, 2012 | Amherst County, LCA @ Brookville | 1:00.28 | 1 | 828 |
| April 30, 2011 | Joe Curcio Track Classic | 1:00.69 | 2 | 814 |
| Feb. 26, 2012 | NCRunners Elite Last Chance | 1:00.83 | 7 | 810 |
| May 21, 2011 | VISAA Track & Field Championships | 1:01.11 | 3 | 801 |
| April 20, 2012 | Woodberry Forest Mini Meet #2 | 1:01.22 | 1 | 797 |
| March 31, 2012 | Woodberry Forest Invitational | 1:01.70 | 1 | 781 |
| May 15, 2010 | VISAA State Outdoor T&F Championship | 1:01.94 | 4 | 774 |
| April 9, 2011 | Bulldog Invitational & Multis | 1:02.71 | 2 | 749 |
| April 13, 2011 | E.C. Glass Tri Meet | 1:03.34 | 4 | 729 |
| April 21, 2010 | E.C. Glass Tri Meet | 1:03.34 | 3 | 729 |
| May 8, 2010 | BRC/VIC Conference Championships | 1:05.04 | 1 | 677 |
| March 27, 2010 | Knights Track Classic | 1:05.50 | 6 | 663 |
500m
884
Points
1:16.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | VISAA Indoor Track & Field Championships | 1:16.86 | 1 | 884 |
| Feb. 2, 2013 | Virginia Tech High School Invitational | 1:17.88 | 8 | 858 |
| Jan. 5, 2013 | Bulldog Invitational | 1:17.94 | 2 | 856 |
| Feb. 11, 2012 | VISAA State Indoor T&F Championships | 1:17.95 | 1 | 856 |
| Dec. 8, 2012 | Liberty High School Christmas Invitational | 1:18.83 | 3 | 834 |
| Jan. 14, 2012 | Flames High School Invitational | 1:19.98 | 3 | 805 |
| Dec. 9, 2011 | Woodberry Forest Mini Invite #2 | 1:21.51 | 1 | 768 |
| Dec. 17, 2011 | Liberty Elite Invitational | 1:21.88 | 7 | 759 |
| Feb. 12, 2011 | VISAA State Indoor T&F Championships | 1:25.16 | 7 | 683 |
800m
992
Points
2:09.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Virginia Grand Prix | 2:09.94 | 6 | 992 |
| April 23, 2016 | Virginia Challenge | 2:10.05 | 3 | 990 |
| April 8, 2017 | Virginia Quad | 2:10.40 | 7 | 984 |
| April 22, 2017 | Virginia Challenge | 2:10.47 | 6 | 983 |
| April 30, 2016 | Highlander Invitational | 2:10.67 | 3 | 980 |
| March 25, 2017 | Miami Hurricane Collegiate Invitational | 2:11.20 | 4 | 971 |
| Feb. 4, 2017 | Scarlet and White Invitational | 2:11.27 | 5 | 970 |
| April 17, 2015 | Virginia Challenge | 2:11.34 | 29 | 969 |
| May 15, 2016 | ACC Championship | 2:11.42 | 4 | 967 |
| Feb. 25, 2017 | ACC Championships | 2:11.59 | 6 | 965 |
| Feb. 11, 2017 | Liberty Elite Invitational | 2:11.73 | 3 | 962 |
| May 8, 2015 | Virginia Grand Prix | 2:12.15 | 7 | 955 |
| June 8, 2013 | MileStat.com Elite Track Gala | 2:12.28 | 1 | 953 |
| May 10, 2013 | Southern Track Classic | 2:12.38 | 2 | 952 |
| June 16, 2013 | New Balance Outdoor Nationals | 2:12.41 | 23 | 951 |
| March 25, 2016 | Fred Hardy Invitational | 2:12.61 | 1 | 948 |
| May 14, 2017 | ACC Championship | 2:12.69 | 7 | 947 |
| April 4, 2015 | Cal Triangular | 2:12.76 | 7 | 946 |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 2:13.00 | 14 | 942 |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 2:13.00 | 14 | 942 |
| Feb. 12, 2016 | Fasttrack National Invite | 2:13.05 | 13 | 941 |
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 2:13.68 | 3 | 931 |
| Feb. 14, 2015 | Iowa State Classic | 2:13.71 | 29 | 930 |
| Jan. 28, 2017 | Darius Dixon Memorial | 2:14.03 | 1 | 925 |
| Jan. 30, 2016 | Terrier Invitational | 2:14.20 | 8 | 923 |
| May 16, 2015 | ACC Championship | 2:14.36 | 4 | 920 |
| April 6, 2013 | Liberty Collegiate Invitational | 2:14.39 | 4 | 919 |
| May 1, 2013 | Liberty Twilight Qualifier | 2:14.86 | 1 | 912 |
| Feb. 7, 2015 | Doc Hale Virginia Tech Elite | 2:14.97 | 5 | 910 |
| Feb. 16, 2013 | JDL FastTrack Championship Tune-Up | 2:15.33 | 1 | 905 |
| Jan. 21, 2017 | Notre Dame Invitational | 2:15.37 | 8 | 904 |
| March 10, 2013 | New Balance Indoor Nationals | 2:15.39 | 20 | 904 |
| June 16, 2012 | New Balance Outdoor Nationals | 2:15.41 | 2 | 903 |
| April 27, 2013 | Joe Curcio Track Classic | 2:15.73 | 1 | 898 |
| Jan. 24, 2015 | Rod McCravy Memorial | 2:16.15 | 27 | 892 |
| March 21, 2015 | Virginia Cup | 2:16.80 | 3 | 882 |
| May 18, 2013 | VISAA Track & Field Championships | 2:17.64 | 1 | 869 |
| May 19, 2012 | VISAA Track & Field Championships | 2:17.73 | 1 | 867 |
| May 9, 2012 | LCA, Liberty @ E.C. Glass | 2:18.54 | 1 | 855 |
| April 13, 2013 | Screaming Eagle Invitational | 2:20.53 | 1 | 824 |
| May 4, 2012 | E.C. Glass Twilight Invitational | 2:20.84 | 2 | 820 |
| April 14, 2012 | Gus Lacy Track Classic | 2:21.38 | 5 | 812 |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 2:22.88 | 22 | 789 |
| April 21, 2012 | Amherst Invitational | 2:22.89 | 1 | 789 |
| March 31, 2012 | Woodberry Forest Invitational | 2:23.17 | 1 | 785 |
| April 25, 2012 | Amherst County, LCA @ Brookville | 2:23.76 | 1 | 776 |
| May 21, 2011 | VISAA Track & Field Championships | 2:24.03 | 4 | 773 |
| Feb. 26, 2012 | NCRunners Elite Last Chance | 2:24.53 | 5 | 765 |
| May 14, 2011 | BRC/VIC Outdoor T&F CHampionships | 2:24.80 | 1 | 761 |
| April 24, 2010 | MileStat.com Elite Track Classic | 2:29.12 | 20 | 700 |
| May 15, 2010 | VISAA State Outdoor T&F Championship | 2:29.50 | 6 | 695 |
| April 10, 2010 | Bulldog Relays | 2:30.20 | 2 | 685 |
| April 30, 2011 | Joe Curcio Track Classic | 2:31.60 | 6 | 666 |
| April 21, 2011 | Woodberry Forest Mini Invitational | 2:31.67 | 1 | 665 |
| May 8, 2010 | BRC/VIC Conference Championships | 2:32.64 | 2 | 652 |
| April 17, 2010 | Amherst Invitational | 2:35.41 | 8 | 616 |
| April 13, 2011 | E.C. Glass Tri Meet | 2:36.14 | 1 | 606 |
| March 27, 2010 | Knights Track Classic | 2:41.28 | 12 | 541 |
lj
1
Points
13-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2012 | Woodberry Forest Mini Meet #2 | 13-5 | 5 | 1 |
Mid-D
Event Group
992
Points
2:09.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 800m | Virginia Grand Prix | 2:09.94 | 6 | 992 |
| April 23, 2016 | 800m | Virginia Challenge | 2:10.05 | 3 | 990 |
| April 8, 2017 | 800m | Virginia Quad | 2:10.40 | 7 | 984 |
| April 22, 2017 | 800m | Virginia Challenge | 2:10.47 | 6 | 983 |
| April 30, 2016 | 800m | Highlander Invitational | 2:10.67 | 3 | 980 |
Mile
Event Group
738
Points
5:26.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2012 | 1600m | Liberty High School Christmas Invitational | 5:26.36 | 8 | 738 |
| April 7, 2012 | 1600m | Vince Bradford Relays | 5:27.58 | 3 | 731 |
| May 1, 2012 | 1600m | LCA, Blue Ridge, STAB | 5:33.24 | 1 | 698 |
| Jan. 20, 2012 | 1600m | Woodberry Forest Mini Invite #4 | 5:55.19 | 4 | 578 |
Short Sprints
Event Group
824
Points
26.32
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2013 | 200m | Brookville, LCA @ Heritage | 26.32 | 2 | 824 |
| May 1, 2012 | 200m | LCA, Blue Ridge, STAB | 26.94 | 1 | 772 |
| May 12, 2012 | 200m | BRC/VIC Outdoor T&F Championships | 27.45 | 1 | 730 |
| April 9, 2011 | 200m | Bulldog Invitational & Multis | 29.38 | 12 | 582 |
Long Sprints
Event Group
938
Points
57.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2013 | 400m | New Balance Outdoor Nationals | 57.09 | 6 | 938 |
| April 20, 2013 | 400m | Amherst Invitational | 57.11 | 1 | 937 |
| May 4, 2013 | 400m | Dogwood Track Classic | 57.17 | 2 | 935 |
| May 18, 2013 | 400m | VISAA Track & Field Championships | 57.20 | 1 | 934 |
| April 10, 2013 | 400m | Brookville, LCA @ Heritage | 57.47 | 1 | 924 |
Jump
Event Group
1
Points
13-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2012 | LJ | Woodberry Forest Mini Meet #2 | 13-5 | 5 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava