Performance Dashboard
Athlete analytics & progression tracking
10000m
1089
Points
32:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 32:57.50 | 17 | 1089 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 33:14.18 | 16 | 1075 |
| May 15, 2021 | Mtn West Championships | 35:26.04 | 8 | 965 |
1500m
1009
Points
4:25.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 4:25.58 | 6 | 1009 |
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 4:25.87 | 7 | 1007 |
| April 29, 2023 | Fresno St. Invitational | 4:34.41 | 10 | 945 |
| April 28, 2023 | Fresno State Invitational | 4:34.41 | 10 | 945 |
1600m
869
Points
5:05.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Davis Invitational | 5:05.05 | 1 | 869 |
| May 4, 2018 | Herriman Twilight Invitational | 5:06.99 | 1 | 857 |
| April 14, 2018 | Taylorsville Invitational | 5:08.36 | 2 | 848 |
| May 20, 2017 | Utah State Track and Field Championships | 5:09.89 | 12 | 838 |
| Feb. 9, 2018 | Utah Distance Challenge | 5:12.62 | 5 | 821 |
| May 10, 2018 | 2018 Region 3 Championships | 5:14.37 | 1 | 810 |
| May 21, 2016 | Utah State Track and Field Championships | 5:14.95 | 14 | 807 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 5:15.01 | 6 | 806 |
| May 19, 2018 | Utah State Track and Field Championships | 5:15.02 | 11 | 806 |
| Jan. 27, 2018 | UHSTCA Indoor Championships | 5:15.20 | 5 | 805 |
| May 11, 2017 | Region 4 Championships | 5:16.33 | 3 | 798 |
| May 12, 2016 | Region 4 Championship | 5:16.90 | 3 | 795 |
| April 29, 2017 | Davis Invitational | 5:17.03 | 8 | 794 |
| Feb. 17, 2018 | Simplot Games | 5:17.41 | 11 | 792 |
| May 5, 2017 | Herriman Twilight | 5:18.01 | 2 | 788 |
| April 20, 2018 | 2018 Wildcat Invitational | 5:18.76 | 4 | 784 |
| April 29, 2016 | Woods Cross Wildcat Invitational | 5:18.82 | 1 | 783 |
| April 15, 2017 | Taylorsville Invitational | 5:19.00 | 2 | 782 |
| Feb. 17, 2018 | Simplot Games | 5:19.27 | 12 | 780 |
| Feb. 10, 2017 | Utah Distance Challenge | 5:20.17 | 15 | 775 |
| Jan. 20, 2018 | Weber State Indoor Invitational | 5:20.76 | 2 | 771 |
| May 6, 2016 | Herriman Twilight Inv. | 5:21.67 | 4 | 766 |
| April 1, 2017 | UVU Invitational | 5:23.00 | 10 | 758 |
| March 22, 2017 | Davis Super Meet | 5:23.32 | 2 | 756 |
| Feb. 18, 2017 | Simplot Games | 5:25.64 | 25 | 742 |
| April 23, 2016 | Davis Invitational | 5:26.00 | 11 | 740 |
| March 16, 2016 | Herriman vs. American Fork | 5:26.94 | 4 | 735 |
| April 2, 2016 | Copper Hills Invitational | 5:28.62 | 1 | 725 |
| March 22, 2016 | Davis Super Meet | 5:30.13 | 5 | 716 |
| March 27, 2018 | Riverton vs Herriman Duel Meet | 5:30.95 | 1 | 711 |
| Feb. 18, 2017 | Simplot Games | 5:34.68 | 32 | 690 |
| Feb. 12, 2016 | Utah Distance Challenge | 5:39.20 | 37 | 664 |
| Jan. 21, 2016 | Weber State University Developmental Meet | 5:45.39 | 10 | 630 |
| Feb. 13, 2015 | Utah Distance Challenge | 5:59.75 | 85 | 554 |
| March 18, 2015 | Davis Super Meet | 6:06.78 | 25 | 519 |
| April 11, 2015 | Grizzly Invitational | 6:12.10 | 34 | 493 |
| April 17, 2015 | Woods Cross Wildcat Invitational | 6:22.12 | 41 | 446 |
2mile_cc
706
Points
12:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Westlake Grass Relays | 12:04.00 | 6 | 706 |
3000m
1027
Points
9:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 9:23.90 | 28 | 1027 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 9:41.21 | 14 | 972 |
| Feb. 12, 2022 | Don Kirby Open & Elite | 9:53.67 | 2 | 933 |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 10:14.78 | 22 | 870 |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 10:19.94 | 29 | 854 |
| Feb. 14, 2020 | Don Kirby Elite Invitational | 10:22.70 | 8 | 846 |
| Jan. 12, 2019 | Bronco Invitational | 10:23.67 | 2 | 843 |
3200m
886
Points
10:51.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Arcadia Invitational | 10:51.45 | 7 | 886 |
| May 20, 2017 | Utah State Track and Field Championships | 11:15.12 | 8 | 821 |
| April 21, 2017 | Woods Cross Wildcat Invitational | 11:17.05 | 1 | 816 |
| March 31, 2018 | Copper Hills Invitational | 11:17.89 | 1 | 814 |
| May 19, 2018 | Utah State Track and Field Championships | 11:18.42 | 5 | 812 |
| April 28, 2018 | Davis Invitational | 11:18.87 | 1 | 811 |
| March 21, 2018 | Davis Super Meet | 11:22.34 | 1 | 802 |
| April 15, 2017 | Taylorsville Invitational | 11:27.96 | 1 | 787 |
| April 29, 2017 | Davis Invitational | 11:49.91 | 11 | 730 |
| April 12, 2016 | Herriman vs. Pleasant Grove | 11:52.04 | 1 | 725 |
| May 11, 2017 | Region 4 Championships | 11:52.45 | 5 | 724 |
| April 1, 2017 | UVU Invitational | 11:54.38 | 4 | 719 |
| April 29, 2016 | Woods Cross Wildcat Invitational | 11:57.73 | 4 | 711 |
| Jan. 21, 2017 | Weber State Invite | 12:00.82 | 8 | 703 |
| May 12, 2016 | Region 4 Championship | 12:10.85 | 11 | 678 |
| March 28, 2015 | Pine View Invitational | 13:37.28 | 51 | 484 |
| April 11, 2015 | Grizzly Invitational | 13:39.40 | 26 | 480 |
400m
722
Points
1:03.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2018 | Herriman Dual | 1:03.58 | 1 | 722 |
| April 5, 2017 | Herriman vs Riverton 2017 | 1:04.40 | 3 | 696 |
| April 18, 2018 | Herriman @ Copper Hills | 1:04.84 | 3 | 683 |
| April 18, 2017 | Herriman Triangular | 1:05.94 | 3 | 650 |
| April 12, 2016 | Herriman vs. Pleasant Grove | 1:06.23 | 3 | 642 |
| April 6, 2016 | Riverton vs Herriman Duel Meet | 1:06.97 | 9 | 620 |
| April 26, 2017 | Herriman vs. Westlake | 1:08.06 | 6 | 589 |
5000m
1036
Points
16:07.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 16:07.73 | 23 | 1036 |
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 16:21.42 | 4 | 1011 |
| Jan. 29, 2022 | UW Invite 2022 | 16:45.86 | 7 | 967 |
| March 30, 2019 | Mike Fanelli Track Classic | 16:58.89 | 28 | 944 |
| April 10, 2021 | 2021 Aggie Invitational | 17:16.21 | 1 | 914 |
| Feb. 1, 2020 | UW Invitational | 17:27.28 | 39 | 895 |
| June 23, 2019 | USATF U20 Outdoor Championships | 17:28.21 | 4 | 894 |
| Feb. 2, 2019 | Jacksons Invitational | 17:52.94 | 2 | 852 |
5000m_cc
898
Points
17:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Montana State Classic | 17:25.60 | 4 | 898 |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 18:24.00 | 50 | 802 |
| Sept. 1, 2018 | Sagebrush Invitational | 18:32.00 | 4 | 789 |
| Dec. 2, 2017 | Foot Locker West Regional | 18:46.50 | 17 | 766 |
| Nov. 4, 2017 | UHSTCA Pre-Foot Locker Invitational | 18:56.00 | 4 | 751 |
| Dec. 3, 2016 | Foot Locker West Regional | 19:03.10 | 29 | 740 |
| Nov. 5, 2016 | UHSTCA Pre-Foot Locker Invitational | 19:04.00 | 6 | 738 |
| Sept. 2, 2016 | Utah State Aggie Invitational | 19:14.80 | 6 | 722 |
| Sept. 1, 2017 | Utah State Aggie Invitational | 19:24.70 | 2 | 707 |
| Dec. 5, 2015 | Foot Locker West Regional | 20:01.40 | 11 | 652 |
| Sept. 9, 2017 | Wasatch XC Invitational | 20:26.68 | 2 | 616 |
| Sept. 27, 2014 | Bob Firman Invitational | 20:39.90 | 84 | 598 |
| Nov. 7, 2015 | UHSTCA Pre-Foot Locker Invitational | 20:47.00 | 33 | 588 |
| Oct. 10, 2014 | Utah Region 4 Championships | 21:13.30 | 5 | 552 |
| Sept. 5, 2014 | Utah State Aggie Invitational | 21:18.50 | 68 | 545 |
| Sept. 3, 2014 | Pre Region 4 Meet | 22:11.00 | 41 | 478 |
6000m_cc
1009
Points
20:06.00
Personal Record
800m
830
Points
2:20.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Herriman Twilight Invitational | 2:20.13 | 2 | 830 |
| May 11, 2017 | Region 4 Championships | 2:21.32 | 5 | 813 |
| May 19, 2018 | Utah State Track and Field Championships | 2:21.54 | 8 | 809 |
| April 27, 2016 | Herriman vs Lehi | 2:24.63 | 1 | 764 |
| April 24, 2018 | Herriman Dual | 2:25.74 | 1 | 748 |
| May 5, 2017 | Herriman Twilight | 2:25.82 | 4 | 747 |
| April 2, 2016 | Copper Hills Invitational | 2:25.86 | 1 | 746 |
| April 23, 2016 | Davis Invitational | 2:26.09 | 7 | 743 |
| April 20, 2018 | 2018 Wildcat Invitational | 2:26.15 | 4 | 742 |
| April 18, 2018 | Herriman @ Copper Hills | 2:26.79 | 1 | 733 |
| April 5, 2017 | Herriman vs Riverton 2017 | 2:26.94 | 1 | 731 |
| March 22, 2017 | Davis Super Meet | 2:28.51 | 7 | 709 |
| May 6, 2016 | Herriman Twilight Inv. | 2:28.82 | 6 | 704 |
| March 22, 2016 | Davis Super Meet | 2:29.18 | 3 | 699 |
| April 14, 2018 | Taylorsville Invitational | 2:29.29 | 8 | 698 |
| March 16, 2016 | Herriman vs. American Fork | 2:29.74 | 3 | 692 |
| March 27, 2018 | Riverton vs Herriman Duel Meet | 2:30.34 | 2 | 683 |
| Jan. 21, 2016 | Weber State University Developmental Meet | 2:33.24 | 11 | 644 |
| April 26, 2017 | Herriman vs. Westlake | 2:33.43 | 1 | 642 |
| March 28, 2015 | Pine View Invitational | 2:42.90 | 42 | 522 |
| March 18, 2015 | Davis Super Meet | 2:43.40 | 23 | 516 |
mile
985
Points
4:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 4:49.20 | 46 | 985 |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 5:03.46 | 13 | 891 |
| Feb. 9, 2019 | Don Kirby Elite Invitational | 5:06.93 | 4 | 869 |
| April 7, 2018 | Arcadia Invitational | 5:08.76 | 10 | 857 |
| Jan. 19, 2020 | Bison Cup | 5:09.73 | 4 | 851 |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 5:10.17 | 19 | 848 |
| Jan. 6, 2018 | BYU High School Indoor Invitational | 5:26.39 | 6 | 749 |
| Jan. 7, 2017 | BYU High School Indoor Invitational | 5:27.28 | 4 | 744 |
3mile_cc
765
Points
18:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2017 | Nebo XC Invitational | 18:05.50 | 9 | 765 |
| Oct. 7, 2016 | Utah Region 4 Championships | 18:08.60 | 2 | 760 |
| Sept. 15, 2017 | UIAAA Invitational | 18:18.22 | 1 | 745 |
| Sept. 16, 2016 | UIAAA Invitational | 18:23.69 | 3 | 736 |
| Oct. 18, 2017 | Utah State XC Championship | 18:32.80 | 10 | 721 |
| Sept. 30, 2016 | Park City XC Invitational | 18:32.90 | 4 | 721 |
| Oct. 19, 2016 | Utah State XC Championship | 18:43.80 | 13 | 704 |
| Sept. 22, 2016 | Nebo XC Invitational | 18:44.15 | 2 | 703 |
| Sept. 29, 2017 | Park City XC Invitational | 18:46.10 | 4 | 700 |
| Oct. 10, 2017 | Region 3 Championships | 19:22.09 | 1 | 645 |
| Sept. 5, 2017 | Pre Region 3 Meet | 19:30.81 | 1 | 632 |
| Oct. 3, 2014 | Park City XC Invitational | 20:33.10 | 59 | 543 |
| Aug. 30, 2014 | Utah County Cross Country Invitational | 21:43.84 | 66 | 450 |
| Oct. 9, 2015 | Utah Region 4 Championships | 22:34.60 | 54 | 389 |
| Sept. 12, 2014 | Herriman Invitational | 22:58.00 | 4 | 362 |
| Sept. 19, 2015 | Wasatch Rendezvous | 24:38.40 | 94 | 258 |
| Sept. 2, 2015 | Pre Region 4 Meet | 25:31.00 | 144 | 211 |
| Sept. 11, 2015 | Herriman Invitational | 34:26.00 | 128 | 1 |
Long-Distance
Event Group
1089
Points
32:57.50
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 10000m | Stanford Invitational | 32:57.50 | 17 | 1089 |
| May 27, 2023 | 10000m | 2023 NCAA Division 1 West Preliminary | 33:14.18 | 16 | 1075 |
| May 27, 2023 | 5000m | 2023 NCAA Division 1 West Preliminary | 16:07.73 | 23 | 1036 |
| Feb. 25, 2023 | 5000m | 2023 Mountain West Indoor Track & Field Championships | 16:21.42 | 4 | 1011 |
| Jan. 29, 2022 | 5000m | UW Invite 2022 | 16:45.86 | 7 | 967 |
Mile
Event Group
1009
Points
4:25.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2023 | 1500m | Mountain West Outdoor Track & Field Championships | 4:25.58 | 6 | 1009 |
| May 11, 2023 | 1500m | Mountain West Outdoor Track & Field Championships | 4:25.87 | 7 | 1007 |
| Feb. 11, 2023 | Mile | 2023 Husky Classic | 4:49.20 | 46 | 985 |
| April 29, 2023 | 1500m | Fresno St. Invitational | 4:34.41 | 10 | 945 |
| April 28, 2023 | 1500m | Fresno State Invitational | 4:34.41 | 10 | 945 |
Cross Country
Event Group
1009
Points
20:06.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 20:06.00 | 25 | 1009 |
| Oct. 28, 2022 | 6000mCC | Mtn West XC Championships | 20:27.20 | 15 | 979 |
| Oct. 28, 2022 | 6000mCC | 2022 Mountain West Cross Country Championships | 20:27.20 | 15 | 979 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 20:27.20 | 17 | 979 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Mountain Region Cross Country Championships | 20:40.50 | 22 | 960 |
Distance
Event Group
1027
Points
9:23.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 9:23.90 | 28 | 1027 |
| Feb. 26, 2022 | 3000m | 2022 Mountain West Indoor Track & Field Championships | 9:41.21 | 14 | 972 |
| Feb. 12, 2022 | 3000m | Don Kirby Open & Elite | 9:53.67 | 2 | 933 |
| April 7, 2018 | 3200m | Arcadia Invitational | 10:51.45 | 7 | 886 |
| Feb. 29, 2020 | 3000m | Mountain West Conference Indoor Championships | 10:14.78 | 22 | 870 |
Long Sprints
Event Group
722
Points
1:03.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2018 | 400m | Herriman Dual | 1:03.58 | 1 | 722 |
| April 5, 2017 | 400m | Herriman vs Riverton 2017 | 1:04.40 | 3 | 696 |
| April 18, 2018 | 400m | Herriman @ Copper Hills | 1:04.84 | 3 | 683 |
| April 18, 2017 | 400m | Herriman Triangular | 1:05.94 | 3 | 650 |
| April 12, 2016 | 400m | Herriman vs. Pleasant Grove | 1:06.23 | 3 | 642 |
Mid-D
Event Group
830
Points
2:20.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2018 | 800m | Herriman Twilight Invitational | 2:20.13 | 2 | 830 |
| May 11, 2017 | 800m | Region 4 Championships | 2:21.32 | 5 | 813 |
| May 19, 2018 | 800m | Utah State Track and Field Championships | 2:21.54 | 8 | 809 |
| April 27, 2016 | 800m | Herriman vs Lehi | 2:24.63 | 1 | 764 |
| April 24, 2018 | 800m | Herriman Dual | 2:25.74 | 1 | 748 |
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