Performance Dashboard
Athlete analytics & progression tracking
100m
612
Points
14.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Texas Southern Relays | 14.14 | 131 | 612 |
1000m
572
Points
3:27.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Mondo College Invitational | 3:27.62 | 18 | 572 |
1500m
849
Points
4:48.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Davidson Relays | 4:48.24 | 7 | 849 |
| April 13, 2025 | Southside Power & Fitness Invitational | 4:50.24 | 5 | 836 |
| April 4, 2025 | Tornado Classic | 4:53.17 | 2 | 816 |
| April 26, 2025 | Conference Carolinas Outdoor Track& Field Championship | 4:56.40 | 4 | 795 |
| March 22, 2024 | Phoenix Invitational | 4:59.35 | 9 | 776 |
| April 15, 2023 | Electric City Invitational | 5:05.44 | 19 | 737 |
| March 4, 2023 | UNCW Seahawk Invitational | 5:11.25 | 7 | 701 |
| March 21, 2025 | Mountaineer First Chance | 5:11.65 | 4 | 699 |
| April 2, 2022 | SWU GottaRun Invite | 5:20.68 | 26 | 645 |
| March 26, 2022 | Montreat College Invitational | 5:27.25 | 30 | 606 |
| March 19, 2022 | Rams College Invitational | 5:30.54 | 19 | 588 |
1600m
669
Points
5:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Cooper Dragon Invitational | 5:38.30 | 10 | 669 |
| Feb. 23, 2019 | Rosehill Christian Eagles Relays | 5:39.98 | 2 | 660 |
| Feb. 15, 2020 | Woodlands Christian Invitational | 5:40.13 | 3 | 659 |
| May 1, 2021 | TAPPS State Championship | 5:40.20 | 5 | 659 |
| March 6, 2021 | Woodlands Christian Practice Meet | 5:41.06 | 1 | 654 |
| May 4, 2019 | TAPPS State Championship | 5:42.43 | 4 | 646 |
| Feb. 22, 2020 | Rosehill Christian Eagles Relays | 5:45.06 | 2 | 632 |
| March 13, 2021 | Rosehill Christian Relays | 5:45.79 | 2 | 628 |
| April 1, 2021 | Cypress Christian Warrior Relays | 5:46.51 | 2 | 624 |
| Feb. 16, 2019 | Woodlands Christian Invitational | 5:47.28 | 5 | 620 |
| April 28, 2019 | TAPPS 3A South Regional Meet | 5:47.67 | 3 | 618 |
| April 12, 2021 | TAPPS District 5 - 3A | 5:50.04 | 2 | 605 |
| March 27, 2021 | CCS Relays | 5:52.41 | 2 | 592 |
| April 20, 2021 | TAPPS 3A South Regional Meet | 5:55.65 | 4 | 575 |
2mile_cc
579
Points
12:58.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2020 | TAPPS State Championships | 12:58.30 | 4 | 579 |
| Sept. 14, 2019 | Houston Christian Dave Jantzen HS Invitational | 13:00.62 | 7 | 574 |
| Oct. 21, 2019 | TAPPS State Championships | 13:22.30 | 2 | 526 |
| Oct. 29, 2018 | TAPPS State Meet | 13:56.00 | 8 | 457 |
| Sept. 1, 2018 | Cooper Dragon Invitational | 14:01.50 | 4 | 446 |
| Sept. 21, 2019 | Second Baptist Soaring Eagles | 14:10.00 | 7 | 430 |
| Sept. 23, 2017 | Brenham Hillacious Invitational | 14:12.90 | 56 | 424 |
| Oct. 30, 2017 | TAPPS State Meet | 14:40.10 | 21 | 374 |
200m
614
Points
28.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | TSU Relays | 28.95 | 145 | 614 |
| March 16, 2019 | Texas Southern Relays | 29.08 | 147 | 604 |
| March 2, 2019 | 52nd St. John's Maverick Relays and Distance Carnival | 29.13 | 25 | 600 |
| Feb. 24, 2018 | Rosehill Eagles Relays | 29.19 | 4 | 596 |
| Feb. 15, 2020 | Woodlands Christian Invitational | 30.24 | 26 | 522 |
3000m
528
Points
12:24.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | SWU GottaRun Invite | 12:24.07 | 13 | 528 |
3200m
638
Points
12:27.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | Lutheran South Invitational | 12:27.67 | 3 | 638 |
| March 11, 2021 | St. Agnes Inaugural Invitational | 12:55.94 | 3 | 573 |
| March 27, 2021 | CCS Relays | 12:56.14 | 2 | 573 |
3200m_cc
524
Points
13:18.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Cooper Dragon Invitational | 13:18.62 | 1 | 524 |
| Sept. 28, 2019 | 2019 Brenham Hillacious Invitational | 13:25.10 | 6 | 510 |
| Sept. 7, 2019 | Rosehill Christian Cross Country Challenge | 13:39.08 | 6 | 481 |
| Sept. 8, 2018 | Rosehill Christian Cross Country Challenge | 14:17.38 | 1 | 405 |
| Sept. 15, 2018 | Cypress Christian | 14:20.80 | 2 | 399 |
| Aug. 24, 2019 | Woodlands Christian Invitational | 15:00.63 | 5 | 328 |
400m
770
Points
1:02.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | TAPPS State Championship | 1:02.06 | 3 | 770 |
| Feb. 23, 2019 | Rosehill Christian Eagles Relays | 1:02.63 | 2 | 752 |
| April 28, 2018 | TAPPS 2A South Regional | 1:02.65 | 1 | 751 |
| March 30, 2019 | CCS Relays | 1:02.94 | 1 | 742 |
| March 17, 2018 | TSU Relays | 1:03.67 | 80 | 719 |
| May 5, 2018 | TAPPS State Championship | 1:03.72 | 3 | 717 |
| April 28, 2019 | TAPPS 3A South Regional Meet | 1:03.74 | 2 | 717 |
| March 16, 2019 | Texas Southern Relays | 1:03.83 | 63 | 714 |
| Feb. 15, 2020 | Woodlands Christian Invitational | 1:04.30 | 5 | 699 |
| March 2, 2019 | 52nd St. John's Maverick Relays and Distance Carnival | 1:04.40 | 7 | 696 |
| April 20, 2021 | TAPPS 3A South Regional Meet | 1:05.05 | 4 | 677 |
| April 12, 2021 | TAPPS District 5 - 3A | 1:05.28 | 1 | 670 |
| Feb. 27, 2021 | Lutheran South Invitational | 1:05.96 | 6 | 650 |
| March 11, 2021 | St. Agnes Inaugural Invitational | 1:06.30 | 3 | 640 |
5000m_cc
657
Points
19:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2024 | Royals Challenge | 19:58.20 | 16 | 657 |
| Oct. 12, 2019 | St. John's Maverick Ramble | 20:34.70 | 16 | 605 |
| Oct. 24, 2020 | Covenant Christian Invitational | 20:36.32 | 2 | 603 |
| Oct. 22, 2022 | Run the Berry | 20:39.40 | 19 | 598 |
| Oct. 5, 2024 | Newberry XC Invite | 20:48.00 | 4 | 587 |
| Sept. 23, 2022 | 39th Annual Queen City Invitational | 21:10.00 | 25 | 557 |
| Nov. 23, 2019 | Nike Cross Nationals South Regional | 21:33.17 | 164 | 526 |
| Sept. 26, 2020 | Providence Classical HS Invitational | 21:33.90 | 6 | 525 |
| Oct. 6, 2023 | Royals Challenge | 21:46.09 | 56 | 509 |
| Oct. 5, 2019 | PCS Paladin Invitational | 22:00.30 | 1 | 491 |
| Nov. 17, 2018 | Nike Cross Nationals South Regional | 22:03.14 | 163 | 488 |
| Sept. 3, 2022 | Catawba Fleet Feet xc invite | 22:03.70 | 41 | 487 |
| Sept. 24, 2021 | Queen City Invitational | 22:22.00 | 175 | 464 |
| Oct. 8, 2021 | Royals XC Challenge | 23:00.70 | 113 | 418 |
| Oct. 13, 2018 | St. John's Maverick Ramble | 23:09.90 | 45 | 407 |
| Sept. 30, 2017 | Dave Jantzen Invitational | 23:58.12 | 9 | 354 |
6000m_cc
710
Points
23:53.70
Personal Record
600m
710
Points
1:45.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Carolina Challenge | 1:45.81 | 4 | 710 |
800m
820
Points
2:20.82
Personal Record
mile
702
Points
5:34.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Carolina Challenge | 5:34.54 | 9 | 702 |
| Feb. 13, 2025 | JDL College Team Challenge | 5:34.59 | 3 | 702 |
| Feb. 19, 2024 | Conference Carolinas Indoor Championship | 5:36.35 | 12 | 692 |
| Jan. 20, 2024 | Carolina Challenge | 5:43.79 | 6 | 650 |
| Jan. 20, 2023 | App. St. Split Indoor Meet | 5:55.18 | 7 | 589 |
| Jan. 13, 2024 | Mondo College Invitational | 6:02.40 | 20 | 552 |
Short Sprints
Event Group
614
Points
28.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 200m | TSU Relays | 28.95 | 145 | 614 |
| March 16, 2019 | 100m | Texas Southern Relays | 14.14 | 131 | 612 |
| March 16, 2019 | 200m | Texas Southern Relays | 29.08 | 147 | 604 |
| March 2, 2019 | 200m | 52nd St. John's Maverick Relays and Distance Carnival | 29.13 | 25 | 600 |
| Feb. 24, 2018 | 200m | Rosehill Eagles Relays | 29.19 | 4 | 596 |
Mid-D
Event Group
820
Points
2:20.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 800m | Davidson Relays | 2:20.82 | 9 | 820 |
| April 26, 2025 | 800m | Conference Carolinas Outdoor Track& Field Championship | 2:22.11 | 2 | 801 |
| April 13, 2025 | 800m | Southside Power & Fitness Invitational | 2:22.32 | 9 | 798 |
| Feb. 13, 2025 | 800m | JDL College Team Challenge | 2:23.08 | 2 | 786 |
| April 26, 2025 | 800m | Conference Carolinas Outdoor Track& Field Championship | 2:24.72 | 5 | 762 |
Mile
Event Group
849
Points
4:48.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | Davidson Relays | 4:48.24 | 7 | 849 |
| April 13, 2025 | 1500m | Southside Power & Fitness Invitational | 4:50.24 | 5 | 836 |
| April 4, 2025 | 1500m | Tornado Classic | 4:53.17 | 2 | 816 |
| April 26, 2025 | 1500m | Conference Carolinas Outdoor Track& Field Championship | 4:56.40 | 4 | 795 |
| March 22, 2024 | 1500m | Phoenix Invitational | 4:59.35 | 9 | 776 |
Cross Country
Event Group
710
Points
23:53.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 6000mCC | Conference Carolinas Cross Country Championships | 23:53.70 | 19 | 710 |
| Oct. 11, 2024 | 5K XC | Royals Challenge | 19:58.20 | 16 | 657 |
| Nov. 9, 2024 | 6000mCC | NCAA DII Southeast Regional | 24:41.10 | 88 | 654 |
| Sept. 21, 2024 | 6000mCC | Converse Kick-Off | 24:45.80 | 66 | 649 |
| Sept. 14, 2024 | 6000mCC | Furman Invitational | 24:47.90 | 62 | 646 |
Distance
Event Group
638
Points
12:27.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 3200m | Lutheran South Invitational | 12:27.67 | 3 | 638 |
| March 11, 2021 | 3200m | St. Agnes Inaugural Invitational | 12:55.94 | 3 | 573 |
| March 27, 2021 | 3200m | CCS Relays | 12:56.14 | 2 | 573 |
| April 2, 2022 | 3000m | SWU GottaRun Invite | 12:24.07 | 13 | 528 |
Long Sprints
Event Group
770
Points
1:02.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 400m | TAPPS State Championship | 1:02.06 | 3 | 770 |
| Feb. 23, 2019 | 400m | Rosehill Christian Eagles Relays | 1:02.63 | 2 | 752 |
| April 28, 2018 | 400m | TAPPS 2A South Regional | 1:02.65 | 1 | 751 |
| March 30, 2019 | 400m | CCS Relays | 1:02.94 | 1 | 742 |
| March 17, 2018 | 400m | TSU Relays | 1:03.67 | 80 | 719 |
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