Performance Dashboard
Athlete analytics & progression tracking
1000m
341
Points
3:55.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2021 | Patriot League Meet #1 | 3:55.57 | 5 | 341 |
2mile
649
Points
12:27.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2024 | Patriot League Spring Championship | 12:27.76 | 1 | 649 |
| Feb. 10, 2024 | Patriot league Indoor TF Championship | 12:38.48 | 1 | 624 |
| Feb. 16, 2024 | MIAA Division 2 Indoor Track & Field Championship | 12:39.50 | 15 | 622 |
| Feb. 1, 2024 | Patriot League Meet #6 | 12:53.77 | 2 | 589 |
| Dec. 15, 2023 | Patriot League Meet 2 | 12:59.30 | 3 | 577 |
| May 1, 2024 | Plymouth North HS vs @ Whitman Hanson Reg HS | 13:00.95 | 1 | 573 |
| April 23, 2024 | Marshfield vs Plymouth North | 13:06.23 | 1 | 561 |
| May 26, 2024 | MIAA Division 2 Track & Field Championship | 13:10.55 | 29 | 552 |
| Jan. 27, 2023 | Patriot League Meet #5 | 13:25.46 | 7 | 520 |
| Feb. 10, 2023 | Patriot League Indoor Track & Field Championship | 13:25.82 | 6 | 519 |
| May 9, 2024 | Hingham @ Plymouth North | 13:27.33 | 1 | 516 |
| April 12, 2023 | Hingham vs Plymouth North | 13:36.71 | 1 | 496 |
| Dec. 8, 2022 | Patriot League Meet #1 | 13:46.36 | 7 | 476 |
| Jan. 3, 2024 | Patriot League Meet #3 | 13:47.96 | 6 | 473 |
| Jan. 6, 2023 | Patriot League Meet #3 | 13:58.07 | 7 | 453 |
| May 16, 2023 | Patriot League Outdoor Championship | 14:05.81 | 10 | 438 |
| Jan. 18, 2022 | Patriot League #3 | 14:32.82 | 11 | 387 |
| Feb. 10, 2022 | Patriot League Championships | 14:38.21 | 14 | 377 |
400m
300
Points
1:20.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2021 | Hingham vs Plymouth North | 1:20.09 | 3 | 300 |
| May 17, 2021 | PL#2: Plymouth North @ Hingham | 1:20.09 | 9 | 300 |
5000m_cc
626
Points
20:20.00
Personal Record
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2024 | Patriot League Meet #6 | 4-0 | 23 | 1 |
| Jan. 18, 2024 | Patriot League Meet #4 | 4-0 | 23 | 1 |
| Jan. 3, 2024 | Patriot League Meet #3 | 4-2 | 18 | 1 |
lj
1
Points
11-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2023 | Patriot League Meet #4 | 11-9 | 20 | 1 |
| Jan. 27, 2023 | Patriot League Meet #5 | 12-0 | 23 | 1 |
| Dec. 16, 2022 | Patriot League Meet #2 | 12-1.5 | 20 | 1 |
| Dec. 8, 2022 | Patriot League Meet #1 | 12-3 | 13 | 1 |
| April 12, 2023 | Hingham vs Plymouth North | 12-8 | 8 | 1 |
| April 6, 2023 | Silver Lake vs Plymouth North | 12-9.5 | 8 | 1 |
mile
579
Points
5:57.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2024 | Patriot League Meet #5 | 5:57.02 | 4 | 579 |
| Dec. 7, 2023 | Patriot League Meet #1 | 6:00.17 | 2 | 563 |
| May 9, 2024 | Hingham @ Plymouth North | 6:00.78 | 2 | 560 |
| Jan. 3, 2024 | Patriot League Meet #3 | 6:02.75 | 5 | 550 |
| May 7, 2024 | Silver Lake @ Plymouth North | 6:07.00 | 1 | 529 |
| April 6, 2023 | Silver Lake vs Plymouth North | 6:10.26 | 2 | 512 |
| Dec. 16, 2022 | Patriot League Meet #2 | 6:13.07 | 1 | 499 |
| Jan. 19, 2023 | Patriot League Meet #4 | 6:14.99 | 5 | 490 |
| Jan. 18, 2024 | Patriot League Meet #4 | 6:19.78 | 10 | 467 |
Mid-D
Event Group
341
Points
3:55.57
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2021 | 1000m | Patriot League Meet #1 | 3:55.57 | 5 | 341 |
Distance
Event Group
649
Points
12:27.76
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2024 | 2Mile | Patriot League Spring Championship | 12:27.76 | 1 | 649 |
| Feb. 10, 2024 | 2Mile | Patriot league Indoor TF Championship | 12:38.48 | 1 | 624 |
| Feb. 16, 2024 | 2Mile | MIAA Division 2 Indoor Track & Field Championship | 12:39.50 | 15 | 622 |
| Feb. 1, 2024 | 2Mile | Patriot League Meet #6 | 12:53.77 | 2 | 589 |
| Dec. 15, 2023 | 2Mile | Patriot League Meet 2 | 12:59.30 | 3 | 577 |
Long Sprints
Event Group
300
Points
1:20.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2021 | 400m | Hingham vs Plymouth North | 1:20.09 | 3 | 300 |
| May 17, 2021 | 400m | PL#2: Plymouth North @ Hingham | 1:20.09 | 9 | 300 |
Cross Country
Event Group
626
Points
20:20.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 5K XC | MSTCA Frank Mooney Coaches Inivtational | 20:20.00 | 14 | 626 |
| Oct. 28, 2023 | 5K XC | Patriot League XC Championship | 20:22.34 | 9 | 622 |
| Nov. 11, 2023 | 5K XC | MIAA Division 1 Cross Country Tournament | 21:25.68 | 48 | 536 |
| Oct. 14, 2023 | 5K XC | 62nd Catholic Memorial Invitational | 21:39.10 | 42 | 518 |
| Oct. 29, 2022 | 5K XC | Patriot League Cross Country Championship | 21:54.00 | 18 | 499 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2024 | HJ | Patriot League Meet #6 | 4-0 | 23 | 1 |
| Jan. 18, 2024 | HJ | Patriot League Meet #4 | 4-0 | 23 | 1 |
| Jan. 3, 2024 | HJ | Patriot League Meet #3 | 4-2 | 18 | 1 |
| Jan. 19, 2023 | LJ | Patriot League Meet #4 | 11-9 | 20 | 1 |
| Jan. 27, 2023 | LJ | Patriot League Meet #5 | 12-0 | 23 | 1 |
Mile
Event Group
579
Points
5:57.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2024 | Mile | Patriot League Meet #5 | 5:57.02 | 4 | 579 |
| Dec. 7, 2023 | Mile | Patriot League Meet #1 | 6:00.17 | 2 | 563 |
| May 9, 2024 | Mile | Hingham @ Plymouth North | 6:00.78 | 2 | 560 |
| Jan. 3, 2024 | Mile | Patriot League Meet #3 | 6:02.75 | 5 | 550 |
| May 7, 2024 | Mile | Silver Lake @ Plymouth North | 6:07.00 | 1 | 529 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava