Performance Dashboard
Athlete analytics & progression tracking
1000m
792
Points
3:06.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 3:06.03 | 3 | 792 |
| Feb. 7, 2023 | TISITC Championship | 3:06.85 | 2 | 783 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 3:08.11 | 15 | 769 |
| Jan. 20, 2024 | The URI Invitational | 3:09.97 | 20 | 749 |
| Nov. 10, 2022 | Cary Academy Polar Bear #1 | 3:13.82 | 1 | 708 |
| Jan. 12, 2023 | Cary Academy Polar Bear #2 | 3:18.04 | 1 | 665 |
1500m
927
Points
4:36.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:36.94 | 75 | 927 |
| April 5, 2025 | UMASS Flagship Opener | 4:38.85 | 4 | 914 |
| April 28, 2024 | Springtime Invitational | 4:46.59 | 5 | 860 |
1600m
814
Points
5:13.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | NCISAA Division I State Championships | 5:13.85 | 8 | 814 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 5:20.74 | 16 | 772 |
| Jan. 21, 2023 | Fast Track Invitational | 5:26.88 | 14 | 735 |
| April 22, 2023 | Raven Relays & Multi Championships | 5:36.20 | 11 | 681 |
3000m
905
Points
10:02.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 10:02.88 | 209 | 905 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 10:09.03 | 32 | 887 |
3000m_cc
876
Points
10:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 10:12.60 | 15 | 876 |
3200m
713
Points
11:56.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | TISAC Track and Field Championships | 11:56.91 | 6 | 713 |
| March 9, 2023 | RVC vs CA, CC, SDS, WIL | 12:59.12 | 2 | 566 |
5000m
907
Points
17:20.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Friar Invitational | 17:20.66 | 8 | 907 |
| April 13, 2024 | Silfen Invitational | 18:02.39 | 6 | 837 |
5000m_cc
812
Points
18:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | Ted Owen Invitational | 18:17.80 | 14 | 812 |
| Sept. 2, 2023 | Marist Invitational | 19:38.30 | 12 | 686 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 19:45.30 | 44 | 676 |
55m
640
Points
8.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2023 | TISITC Championship | 8.34 | 9 | 640 |
| Nov. 10, 2022 | Cary Academy Polar Bear #1 | 8.35 | 8 | 637 |
| Jan. 21, 2023 | Fast Track Invitational | 8.44 | 82 | 614 |
| Jan. 12, 2023 | Cary Academy Polar Bear #2 | 8.44 | 4 | 614 |
6000m_cc
873
Points
21:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:44.30 | 173 | 873 |
| Nov. 2, 2024 | MAAC XC Championships | 21:45.41 | 19 | 872 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 22:06.90 | 44 | 843 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 22:18.40 | 142 | 829 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 22:25.30 | 24 | 820 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 22:32.00 | 162 | 811 |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 23:01.10 | 45 | 774 |
| Oct. 28, 2023 | MAAC Cross Country Championships | 23:13.70 | 34 | 758 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:42.20 | 144 | 724 |
800m
748
Points
2:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | NCISAA Division I State Championships | 2:25.70 | 12 | 748 |
| March 19, 2023 | Adidas Track Nationals | 2:25.83 | 19 | 747 |
mile
942
Points
4:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:55.70 | 74 | 942 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 5:16.84 | 270 | 807 |
| June 18, 2023 | adidas Outdoor Nationals | 5:22.33 | 7 | 773 |
Mid-D
Event Group
792
Points
3:06.03
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2023 | 1000m | NCRunners Independent Schools Indoor Championship | 3:06.03 | 3 | 792 |
| Feb. 7, 2023 | 1000m | TISITC Championship | 3:06.85 | 2 | 783 |
| Jan. 28, 2023 | 1000m | Mondo Elite HS Invitational | 3:08.11 | 15 | 769 |
| Jan. 20, 2024 | 1000m | The URI Invitational | 3:09.97 | 20 | 749 |
| May 20, 2023 | 800m | NCISAA Division I State Championships | 2:25.70 | 12 | 748 |
Mile
Event Group
942
Points
4:55.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:55.70 | 74 | 942 |
| Feb. 1, 2025 | 1500m | Boston University John Thomas Terrier Classic | 4:36.94 | 75 | 927 |
| April 5, 2025 | 1500m | UMASS Flagship Opener | 4:38.85 | 4 | 914 |
| April 28, 2024 | 1500m | Springtime Invitational | 4:46.59 | 5 | 860 |
| May 20, 2023 | 1600m | NCISAA Division I State Championships | 5:13.85 | 8 | 814 |
Distance
Event Group
905
Points
10:02.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 10:02.88 | 209 | 905 |
| Jan. 25, 2025 | 3000m | Dr. Sander Scorcher | 10:09.03 | 32 | 887 |
| May 13, 2023 | 3200m | TISAC Track and Field Championships | 11:56.91 | 6 | 713 |
| March 9, 2023 | 3200m | RVC vs CA, CC, SDS, WIL | 12:59.12 | 2 | 566 |
Cross Country
Event Group
876
Points
10:12.60
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 3000mCC | CCSU Mini Meet | 10:12.60 | 15 | 876 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:44.30 | 173 | 873 |
| Nov. 2, 2024 | 6000mCC | MAAC XC Championships | 21:45.41 | 19 | 872 |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 22:06.90 | 44 | 843 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:18.40 | 142 | 829 |
Long-Distance
Event Group
907
Points
17:20.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 5000m | Friar Invitational | 17:20.66 | 8 | 907 |
| April 13, 2024 | 5000m | Silfen Invitational | 18:02.39 | 6 | 837 |
Short Sprints
Event Group
640
Points
8.34
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2023 | 55m | TISITC Championship | 8.34 | 9 | 640 |
| Nov. 10, 2022 | 55m | Cary Academy Polar Bear #1 | 8.35 | 8 | 637 |
| Jan. 21, 2023 | 55m | Fast Track Invitational | 8.44 | 82 | 614 |
| Jan. 12, 2023 | 55m | Cary Academy Polar Bear #2 | 8.44 | 4 | 614 |
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