Performance Dashboard
Athlete analytics & progression tracking
1000m
933
Points
2:53.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NAIA Indoor Championships | 2:53.74 | 4 | 933 |
| March 2, 2024 | NAIA Indoor Championships | 2:58.63 | 6 | 875 |
| Feb. 9, 2024 | Marian Invitational | 2:58.84 | 2 | 873 |
| March 4, 2023 | NAIA Indoor Nationals | 3:01.54 | 10 | 842 |
| Feb. 18, 2023 | AMC Championships | 3:02.71 | 1 | 829 |
| Feb. 3, 2024 | IWU Midwest Classic | 3:05.47 | 3 | 798 |
| Feb. 4, 2023 | IWU Midwest Classic | 3:06.23 | 4 | 790 |
| Feb. 19, 2022 | AMC Indoor Track and Field Championships | 3:08.94 | 1 | 760 |
| Feb. 5, 2022 | Walter Cramer Invitational | 3:09.17 | 2 | 758 |
| Feb. 17, 2024 | AMC Championships | 3:15.79 | 1 | 688 |
1500m
869
Points
4:45.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Kansas Relays | 4:45.35 | 2 | 869 |
| April 5, 2024 | Billiken Invitational | 4:50.02 | 11 | 837 |
| April 8, 2023 | Lincoln University Open | 4:54.78 | 10 | 806 |
| April 14, 2023 | University of Central Missouri Mule Relays | 4:54.79 | 3 | 806 |
| May 2, 2024 | AMC Outdoor Championships | 5:02.94 | 4 | 753 |
1600m
899
Points
5:00.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Class 5 Sectional 2 | 5:00.42 | 1 | 899 |
| May 27, 2021 | MSHSAA Class 5 State Championship | 5:03.20 | 3 | 881 |
| May 7, 2021 | GAC Central Conference Championships | 5:03.35 | 1 | 880 |
| May 15, 2021 | Class 5 District 3 | 5:06.44 | 3 | 860 |
| April 17, 2021 | Cape Invitational | 5:17.73 | 2 | 790 |
| May 11, 2019 | Class 4 District 3 | 5:21.70 | 3 | 766 |
| April 27, 2019 | Dale Collier Invitational | 5:21.93 | 6 | 764 |
| April 6, 2021 | Washington 6-Team | 5:29.00 | 1 | 723 |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 5:29.81 | 11 | 718 |
| April 13, 2021 | Union Don Olszowka Invitational | 5:30.94 | 1 | 711 |
| April 13, 2021 | Union Don Olszowka Invitational | 5:30.94 | 1 | 711 |
| May 3, 2019 | GAC Central Conference Championships | 5:33.79 | 6 | 695 |
| May 18, 2019 | Class 3 Section 1/Class 4 Section 2 | 5:34.64 | 3 | 690 |
| April 9, 2019 | Union Relays | 5:38.36 | 1 | 669 |
| April 10, 2018 | Don Olszowka Invitational | 5:42.17 | 3 | 648 |
| March 20, 2018 | Pacific Tri | 5:49.80 | 1 | 606 |
2000msc
828
Points
7:34.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Kansas Relays | 7:34.89 | 2 | 828 |
| April 21, 2018 | Kansas Relays | 7:50.05 | 6 | 776 |
| June 8, 2019 | Great Southwest Classic | 7:50.21 | 3 | 775 |
| June 3, 2017 | Great Southwest Classic | 7:53.76 | 4 | 763 |
| March 23, 2019 | Lindenwood Les Petites Cotes High School Invitational | 7:58.70 | 1 | 747 |
| April 28, 2018 | Lindenwood High School Classic | 7:59.11 | 2 | 746 |
| March 24, 2018 | 2018 Lindenwood High School Open | 8:09.11 | 3 | 713 |
3000m
873
Points
10:13.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2023 | Purdue NWU Early Bird Invitational | 10:13.62 | 3 | 873 |
| Feb. 17, 2024 | AMC Championships | 10:58.20 | 2 | 745 |
3000m_cc
613
Points
11:48.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Forest Park XC Festival | 11:48.60 | 1 | 613 |
| Sept. 10, 2016 | Forest Park XC Festival | 12:28.50 | 1 | 518 |
3000msc
998
Points
10:41.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2024 | Wash U Distance Carnival | 10:41.55 | 3 | 998 |
| March 29, 2024 | Wash U Distance Carnival | 10:41.55 | 3 | 998 |
| May 24, 2024 | NAIA Outdoor Track and Field National Championships | 10:47.67 | 6 | 984 |
| April 29, 2023 | Drake Relays | 10:55.21 | 22 | 967 |
| April 1, 2023 | Washington University Distance Carnival and Invitational | 11:02.45 | 8 | 950 |
| May 24, 2024 | NAIA Outdoor Track and Field National Championships | 11:06.42 | 7 | 941 |
| May 27, 2022 | NAIA Outdoor Track and Field National Championships | 11:08.00 | 15 | 938 |
| May 14, 2022 | St. Francis Last Chance Meet | 11:17.53 | 11 | 917 |
| May 5, 2023 | AMC Outdoor Track and Field Championships | 11:21.67 | 1 | 908 |
| May 2, 2024 | AMC Outdoor Championships | 11:22.48 | 1 | 906 |
| May 27, 2022 | NAIA Outdoor Track and Field National Championships | 11:37.00 | 16 | 874 |
3200m
750
Points
11:42.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Class 4 District 3 | 11:42.05 | 3 | 750 |
| May 3, 2019 | GAC Central Conference Championships | 12:00.67 | 2 | 703 |
| April 25, 2018 | Liberty Freshman Invite | 12:08.34 | 1 | 685 |
| March 27, 2019 | Liberty (W) vs Washington, Ladue | 12:16.80 | 1 | 664 |
| March 23, 2021 | Pacific Quad | 12:19.62 | 1 | 657 |
| April 9, 2019 | Union Relays | 12:25.50 | 1 | 643 |
| May 18, 2019 | Class 3 Section 1/Class 4 Section 2 | 12:26.34 | 4 | 641 |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 12:33.79 | 14 | 624 |
400m
802
Points
1:01.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | GAC Central Conference Championships | 1:01.08 | 2 | 802 |
400h
868
Points
1:05.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2024 | AMC Outdoor Championships | 1:05.49 | 1 | 868 |
| April 22, 2023 | Culver Stockton Wildcat Open | 1:07.03 | 2 | 827 |
| May 5, 2023 | AMC Outdoor Track and Field Championships | 1:07.81 | 1 | 807 |
4000m_cc
746
Points
14:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2022 | Redhawks XC Invitational | 14:59.10 | 8 | 746 |
| Sept. 1, 2023 | Redhawks XC Invitational | 15:16.70 | 8 | 712 |
5000m_cc
765
Points
18:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Seminole Valley Stampede | 18:46.80 | 2 | 765 |
| Nov. 18, 2022 | NAIA Cross Country National Championships | 18:47.00 | 93 | 765 |
| Oct. 22, 2022 | 2021 Mid-States Classic | 18:53.00 | 7 | 756 |
| Oct. 22, 2022 | 2021 Mid-States Classic | 18:53.00 | 7 | 756 |
| Oct. 22, 2022 | Southwestern College Mid-States Classic | 18:53.00 | 7 | 756 |
| Nov. 9, 2019 | MSHSAA State XC Championships | 18:53.40 | 12 | 755 |
| Nov. 7, 2020 | MSHSAA Class 5 State XC Championships | 18:53.60 | 12 | 755 |
| Oct. 23, 2021 | NAIA Great Lakes Challenge | 18:56.40 | 61 | 750 |
| Nov. 4, 2022 | American Midwest Conference Cross Country Championships | 18:58.20 | 3 | 747 |
| Oct. 6, 2023 | Bethel Invitational | 18:58.90 | 4 | 746 |
| Oct. 21, 2023 | NAIA Great Lakes Challenge | 19:00.50 | 16 | 744 |
| Sept. 22, 2023 | McKendree Bearcat Classic | 19:07.80 | 1 | 733 |
| Oct. 20, 2018 | Class 4 District 2 | 19:11.50 | 4 | 727 |
| Oct. 9, 2021 | NAIA Seminole Valley Stampede | 19:16.20 | 4 | 720 |
| Nov. 2, 2019 | Class 4 Sectional 2 | 19:38.34 | 6 | 686 |
| Nov. 5, 2021 | AMC Championships | 19:40.00 | 10 | 684 |
| Sept. 30, 2017 | Chile Pepper Cross Country Festival | 19:47.50 | 53 | 673 |
| Sept. 19, 2020 | Festus Bowles Invitational | 19:48.81 | 5 | 671 |
| Oct. 28, 2017 | Class 4 Sectional 1 | 19:50.44 | 13 | 668 |
| Oct. 27, 2018 | Class 4 Sectional 1 | 19:50.92 | 7 | 668 |
| Nov. 3, 2018 | MSHSAA State XC Championships | 19:52.27 | 24 | 666 |
| Nov. 19, 2021 | NAIA Cross Country Championships | 19:52.50 | 137 | 665 |
| Sept. 12, 2020 | Forest Park XC Festival | 19:58.80 | 2 | 656 |
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 20:00.00 | 49 | 654 |
| Sept. 25, 2020 | Mike Spoede Warrenton Invitational | 20:03.07 | 3 | 650 |
| Sept. 4, 2020 | TRXC Opportunity Invite | 20:04.30 | 2 | 648 |
| Sept. 14, 2019 | Forest Park XC Festival | 20:07.50 | 14 | 644 |
| Sept. 21, 2019 | Festus Bowles Invitational | 20:07.84 | 1 | 643 |
| Nov. 4, 2017 | MSHSAA State XC Championships | 20:07.86 | 42 | 643 |
| Oct. 4, 2018 | GAC Central Conference | 20:10.32 | 2 | 640 |
| Oct. 15, 2019 | GAC Central Championship | 20:12.61 | 1 | 636 |
| Oct. 26, 2019 | Class 4 District 3 | 20:17.40 | 2 | 629 |
| Sept. 29, 2018 | Hancock Invitational | 20:20.10 | 2 | 626 |
| Oct. 21, 2017 | Class 4 District 2 | 20:31.50 | 7 | 609 |
| Sept. 8, 2020 | Sullivan Invitational | 20:32.30 | 1 | 608 |
| Oct. 31, 2020 | MSHSAA Class 5 - District 4 | 20:33.30 | 4 | 607 |
| Oct. 5, 2017 | GAC Central Conference | 20:40.50 | 2 | 597 |
| Aug. 25, 2017 | First Capital Invitational | 20:41.87 | 3 | 595 |
| Sept. 9, 2017 | Forest Park XC Festival | 20:49.54 | 32 | 584 |
| Sept. 16, 2017 | Festus Bowles Invitational | 20:56.94 | 7 | 574 |
| Aug. 31, 2018 | First Capital Invitational | 20:58.84 | 4 | 572 |
| Sept. 6, 2019 | First Capital Invitational | 21:09.09 | 2 | 558 |
| Sept. 10, 2019 | Sullivan Invitational | 21:20.62 | 1 | 542 |
| Sept. 25, 2017 | Tri-County Cross Country Championship | 21:27.00 | 1 | 534 |
| Sept. 8, 2018 | Forest Park XC Festival | 22:00.50 | 12 | 491 |
5000m
736
Points
19:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2022 | McKendree Bearcat Classic | 19:05.70 | 3 | 736 |
6000m_cc
819
Points
22:25.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2023 | American Midwest Conference Cross Country Championships | 22:25.81 | 2 | 819 |
| Nov. 17, 2023 | NAIA National Championships | 23:12.30 | 62 | 760 |
800m
901
Points
2:15.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Class 5 Sectional 2 | 2:15.57 | 2 | 901 |
| April 12, 2024 | Mule Relays | 2:16.36 | 1 | 888 |
| May 27, 2021 | MSHSAA Class 5 State Championship | 2:17.42 | 5 | 872 |
| May 15, 2021 | Class 5 District 3 | 2:17.61 | 1 | 869 |
| April 9, 2022 | Lincoln University Open 2022 | 2:20.49 | 4 | 825 |
| May 13, 2023 | St. Francis Fighting Chance Invite | 2:21.60 | 21 | 808 |
| Jan. 21, 2022 | Bumble Rumble | 2:23.56 | 2 | 779 |
| April 17, 2021 | Cape Invitational | 2:24.84 | 3 | 761 |
| April 14, 2023 | University of Central Missouri Mule Relays | 2:24.94 | 14 | 759 |
| May 7, 2021 | GAC Central Conference Championships | 2:27.83 | 3 | 718 |
| June 8, 2019 | Great Southwest Classic | 2:28.56 | 15 | 708 |
| April 13, 2021 | Union Don Olszowka Invitational | 2:30.23 | 1 | 685 |
| April 27, 2019 | Dale Collier Invitational | 2:34.00 | 16 | 634 |
| April 6, 2021 | Washington 6-Team | 2:34.50 | 1 | 627 |
| Feb. 11, 2023 | 8th Annual Indoor Gorilla Classic | 2:35.34 | 74 | 616 |
| April 13, 2021 | Union Don Olszowka Invitational | 22:30.23 | 19 | 1 |
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2018 | Liberty Freshman Invite | 4-2 | 7 | 1 |
mile
876
Points
5:05.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2021 | HOKA Festival of Miles | 5:05.74 | 11 | 876 |
| Feb. 12, 2022 | 7th Annual Indoor Gorilla Classic | 5:10.17 | 25 | 848 |
| Feb. 11, 2023 | 8th Annual Indoor Gorilla Classic | 5:11.23 | 24 | 842 |
| Jan. 20, 2024 | NAIA/Juco Challenge | 5:17.33 | 3 | 804 |
| Jan. 29, 2022 | Prin Relays | 5:18.59 | 2 | 796 |
| Jan. 29, 2022 | Principia College Relays | 5:18.59 | 2 | 796 |
| March 5, 2022 | NAIA Indoor Track & Field Championships | 5:18.90 | 20 | 794 |
| Jan. 21, 2023 | NAIA/Juco Challenge | 5:19.95 | 3 | 788 |
| Jan. 13, 2024 | Redhawks Invite | 5:21.67 | 3 | 777 |
| Jan. 28, 2023 | Principia College Relays | 5:22.41 | 1 | 773 |
| Feb. 17, 2024 | AMC Championships | 5:30.45 | 1 | 725 |
| Feb. 19, 2022 | AMC Indoor Track and Field Championships | 5:37.36 | 1 | 686 |
| June 3, 2017 | Great Southwest Classic | 5:39.19 | 13 | 676 |
Mid-D
Event Group
933
Points
2:53.74
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 1000m | NAIA Indoor Championships | 2:53.74 | 4 | 933 |
| May 22, 2021 | 800m | Class 5 Sectional 2 | 2:15.57 | 2 | 901 |
| April 12, 2024 | 800m | Mule Relays | 2:16.36 | 1 | 888 |
| March 2, 2024 | 1000m | NAIA Indoor Championships | 2:58.63 | 6 | 875 |
| Feb. 9, 2024 | 1000m | Marian Invitational | 2:58.84 | 2 | 873 |
Mile
Event Group
899
Points
5:00.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 1600m | Class 5 Sectional 2 | 5:00.42 | 1 | 899 |
| May 27, 2021 | 1600m | MSHSAA Class 5 State Championship | 5:03.20 | 3 | 881 |
| May 7, 2021 | 1600m | GAC Central Conference Championships | 5:03.35 | 1 | 880 |
| June 3, 2021 | Mile | HOKA Festival of Miles | 5:05.74 | 11 | 876 |
| April 20, 2024 | 1500m | Kansas Relays | 4:45.35 | 2 | 869 |
Steeple
Event Group
998
Points
10:41.55
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2024 | 3000mSC | Wash U Distance Carnival | 10:41.55 | 3 | 998 |
| March 29, 2024 | 3000mSC | Wash U Distance Carnival | 10:41.55 | 3 | 998 |
| May 24, 2024 | 3000mSC | NAIA Outdoor Track and Field National Championships | 10:47.67 | 6 | 984 |
| April 29, 2023 | 3000mSC | Drake Relays | 10:55.21 | 22 | 967 |
| April 1, 2023 | 3000mSC | Washington University Distance Carnival and Invitational | 11:02.45 | 8 | 950 |
Distance
Event Group
873
Points
10:13.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2023 | 3000m | Purdue NWU Early Bird Invitational | 10:13.62 | 3 | 873 |
| May 11, 2019 | 3200m | Class 4 District 3 | 11:42.05 | 3 | 750 |
| Feb. 17, 2024 | 3000m | AMC Championships | 10:58.20 | 2 | 745 |
| May 3, 2019 | 3200m | GAC Central Conference Championships | 12:00.67 | 2 | 703 |
| April 25, 2018 | 3200m | Liberty Freshman Invite | 12:08.34 | 1 | 685 |
Cross Country
Event Group
819
Points
22:25.81
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2023 | 6000mCC | American Midwest Conference Cross Country Championships | 22:25.81 | 2 | 819 |
| Oct. 8, 2022 | 5K XC | Seminole Valley Stampede | 18:46.80 | 2 | 765 |
| Nov. 18, 2022 | 5K XC | NAIA Cross Country National Championships | 18:47.00 | 93 | 765 |
| Nov. 17, 2023 | 6000mCC | NAIA National Championships | 23:12.30 | 62 | 760 |
| Oct. 22, 2022 | 5K XC | 2021 Mid-States Classic | 18:53.00 | 7 | 756 |
Long Sprints
Event Group
802
Points
1:01.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2021 | 400m | GAC Central Conference Championships | 1:01.08 | 2 | 802 |
Hurdles
Event Group
868
Points
1:05.49
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2024 | 400H | AMC Outdoor Championships | 1:05.49 | 1 | 868 |
| April 22, 2023 | 400H | Culver Stockton Wildcat Open | 1:07.03 | 2 | 827 |
| May 5, 2023 | 400H | AMC Outdoor Track and Field Championships | 1:07.81 | 1 | 807 |
Long-Distance
Event Group
736
Points
19:05.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2022 | 5000m | McKendree Bearcat Classic | 19:05.70 | 3 | 736 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2018 | HJ | Liberty Freshman Invite | 4-2 | 7 | 1 |
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