Performance Dashboard
Athlete analytics & progression tracking
1000m
421
Points
3:44.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2024 | ECC Developmental 2A | 3:44.96 | 6 | 421 |
| Jan. 4, 2025 | ECC Developmental 3B | 3:46.09 | 11 | 412 |
| Jan. 11, 2025 | CGA Bear HS Invitational-Morning Session | 3:48.95 | 9 | 390 |
| Feb. 2, 2025 | ECC Developmental 5 | 3:55.20 | 21 | 343 |
| Dec. 21, 2024 | ECC Developmental Meet 1B | 3:57.89 | 11 | 324 |
| Feb. 6, 2022 | ECC DII Indoor Championships | 4:04.08 | 8 | 282 |
| Dec. 29, 2021 | ECC Developmental Meet #3 | 4:07.08 | 13 | 263 |
| Feb. 4, 2023 | ECC D2 Indoor Track Championship | 4:07.76 | 15 | 258 |
| Jan. 8, 2022 | ECC Developmental Meet #4 | 4:09.43 | 12 | 248 |
| Jan. 22, 2022 | ECC Developmental Meet #5 | 4:09.52 | 10 | 247 |
| Dec. 23, 2021 | ECC Developmental Meet #2 | 4:11.96 | 20 | 233 |
| Dec. 18, 2021 | ECC Developmental Meet #1 | 4:18.27 | 20 | 197 |
1600m
446
Points
6:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2025 | Bacon, Stonington and Ledyard Tri Meet | 6:22.00 | 7 | 446 |
| May 7, 2025 | NL vs. Stonington | 6:27.40 | 3 | 422 |
| Feb. 8, 2025 | ECC D2 Indoor Track Championship | 6:27.41 | 10 | 422 |
| Jan. 4, 2025 | ECC Developmental 3B | 6:31.10 | 7 | 405 |
| Feb. 3, 2024 | ECC Championships | 6:32.23 | 9 | 401 |
| April 30, 2025 | Stonington Vs Ledyard vs Waterford | 6:32.60 | 7 | 399 |
| May 21, 2025 | ECC Division 1 & 2 Championship | 6:33.66 | 14 | 394 |
| May 20, 2024 | ECC Division 1 & 2 Championship | 6:36.56 | 17 | 382 |
| April 9, 2025 | Stonington Vs Woodstock Academy | 6:37.63 | 4 | 377 |
| May 1, 2024 | Ledyard vs Stonington | 6:38.30 | 2 | 375 |
| May 10, 2024 | Old Saybrook Runnin' Rams Invitational | 6:39.66 | 37 | 369 |
| April 24, 2024 | Waterford HS vs Stonington HS | 6:41.00 | 6 | 363 |
| Feb. 2, 2025 | ECC Developmental 5 | 6:42.28 | 8 | 358 |
| Jan. 27, 2024 | Jack Long Invitational | 6:42.80 | 15 | 356 |
| April 10, 2024 | Bacon Academy Invitational | 6:45.00 | 7 | 347 |
| Jan. 11, 2025 | CGA Bear HS Invitational-Morning Session | 6:45.02 | 7 | 347 |
| Dec. 16, 2023 | ECC Developmental Meet 1B | 6:45.19 | 13 | 346 |
| May 22, 2023 | ECC Division 1 & 2 Championship | 6:46.10 | 12 | 343 |
| Jan. 2, 2024 | 7th Wilton Wright Invitational | 6:48.82 | 32 | 332 |
| Dec. 21, 2024 | ECC Developmental Meet 1B | 6:49.46 | 12 | 329 |
| April 23, 2025 | Stonington at Montville | 6:50.50 | 3 | 325 |
| Jan. 29, 2023 | Jack Long ECC Select Meet | 6:51.62 | 21 | 321 |
| Jan. 28, 2023 | Jack Long ECC Select Meet | 6:51.62 | 21 | 321 |
| Jan. 21, 2024 | ECC Developmental Meet 4 | 6:51.94 | 12 | 319 |
| May 12, 2023 | OSHS Runnin' Rams Invitational | 6:52.70 | 49 | 317 |
| May 17, 2023 | East Lyme @ Stonington | 6:52.90 | 9 | 316 |
| May 11, 2022 | Griswold @ Stonington | 6:56.40 | 5 | 302 |
| May 8, 2024 | Stonington vs New London | 6:57.00 | 4 | 300 |
| Jan. 6, 2023 | ECC Developmental Meet | 6:57.91 | 21 | 297 |
| May 3, 2023 | New London vs Stonington | 6:58.00 | 5 | 296 |
| Dec. 30, 2023 | ECC Developmental Meet 3A | 6:58.45 | 12 | 295 |
| May 15, 2024 | Stonington vs Bacon Academy | 7:00.30 | 5 | 288 |
| May 10, 2023 | Bacon vs Stonington | 7:01.00 | 4 | 285 |
| April 17, 2024 | Stonington vs Montville | 7:01.70 | 5 | 283 |
| May 4, 2022 | Stonington at Montville | 7:02.90 | 5 | 278 |
| May 18, 2022 | Lyman Memorial @ Stonington | 7:02.90 | 3 | 278 |
| Jan. 21, 2023 | SCC Coaches Invitational | 7:04.99 | 63 | 271 |
| April 27, 2022 | Windham, Grasso Tech @ Stonington | 7:11.90 | 4 | 247 |
| Dec. 18, 2021 | ECC Developmental Meet #1 | 7:31.97 | 9 | 183 |
| Dec. 26, 2022 | ECC indoor Developmental #2 | 8:33.85 | 14 | 46 |
2mile
325
Points
15:08.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | The Patriot Games | 15:08.26 | 11 | 325 |
3200m
417
Points
14:11.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | ECC D2 Indoor Track Championship | 14:11.18 | 9 | 417 |
| May 23, 2022 | ECC Division 3 & 4 Championship | 14:51.70 | 9 | 343 |
| April 10, 2024 | Bacon Academy Invitational | 14:55.00 | 4 | 338 |
| April 19, 2023 | Montville Quad Meet with St. Bernard, Putnam, & Stonington | 15:31.00 | 3 | 279 |
| May 4, 2022 | Stonington at Montville | 16:16.90 | 3 | 212 |
| April 17, 2024 | Stonington vs Montville | 16:18.20 | 4 | 210 |
| April 27, 2022 | Windham, Grasso Tech @ Stonington | 16:34.40 | 3 | 189 |
400m
400
Points
1:15.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2025 | Bacon Academy Invitational | 1:15.44 | 7 | 400 |
| April 23, 2025 | Stonington at Montville | 1:18.84 | 3 | 325 |
5000m_cc
329
Points
24:22.00
Personal Record
5000m
141
Points
28:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2023 | Lyman Vs. Stonington | 28:02.00 | 10 | 141 |
600m
299
Points
2:11.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Jack Long Invitational | 2:11.83 | 35 | 299 |
| Jan. 21, 2024 | ECC Developmental Meet 4 | 2:13.03 | 26 | 285 |
| Dec. 30, 2023 | ECC Developmental Meet 3A | 2:15.26 | 21 | 258 |
800m
345
Points
2:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2025 | Bacon, Stonington and Ledyard Tri Meet | 2:59.20 | 11 | 345 |
| May 7, 2025 | NL vs. Stonington | 3:00.50 | 5 | 332 |
| April 26, 2023 | Ledyard vs Stonington | 3:01.10 | 4 | 327 |
| May 10, 2024 | Old Saybrook Runnin' Rams Invitational | 3:01.90 | 45 | 319 |
| April 24, 2024 | Waterford HS vs Stonington HS | 3:02.00 | 6 | 318 |
| Jan. 18, 2025 | East Coast Invitational | 3:02.32 | 50 | 315 |
| April 30, 2025 | Stonington Vs Ledyard vs Waterford | 3:03.10 | 8 | 308 |
| April 9, 2025 | Stonington Vs Woodstock Academy | 3:05.21 | 8 | 289 |
| May 1, 2024 | Ledyard vs Stonington | 3:05.90 | 6 | 283 |
| April 19, 2023 | Montville Quad Meet with St. Bernard, Putnam, & Stonington | 3:08.40 | 5 | 261 |
| April 5, 2023 | Waterford, New London @ Stonington (ECC D2) | 3:09.90 | 4 | 248 |
| May 10, 2023 | Bacon vs Stonington | 3:11.20 | 6 | 238 |
| May 8, 2024 | Stonington vs New London | 3:11.60 | 4 | 235 |
| April 17, 2024 | Stonington vs Montville | 3:12.80 | 3 | 225 |
| April 8, 2022 | Stonington at Plainfield | 3:15.00 | 6 | 208 |
| May 15, 2024 | Stonington vs Bacon Academy | 3:18.00 | 12 | 186 |
mile
417
Points
6:30.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | 6th CT Distance Festival | 6:30.83 | 67 | 417 |
| Jan. 18, 2025 | East Coast Invitational | 6:33.88 | 28 | 404 |
| April 16, 2025 | 7th CT Distance Festival | 6:35.07 | 82 | 398 |
Mid-D
Event Group
421
Points
3:44.96
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2024 | 1000m | ECC Developmental 2A | 3:44.96 | 6 | 421 |
| Jan. 4, 2025 | 1000m | ECC Developmental 3B | 3:46.09 | 11 | 412 |
| Jan. 11, 2025 | 1000m | CGA Bear HS Invitational-Morning Session | 3:48.95 | 9 | 390 |
| May 14, 2025 | 800m | Bacon, Stonington and Ledyard Tri Meet | 2:59.20 | 11 | 345 |
| Feb. 2, 2025 | 1000m | ECC Developmental 5 | 3:55.20 | 21 | 343 |
Mile
Event Group
446
Points
6:22.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2025 | 1600m | Bacon, Stonington and Ledyard Tri Meet | 6:22.00 | 7 | 446 |
| May 7, 2025 | 1600m | NL vs. Stonington | 6:27.40 | 3 | 422 |
| Feb. 8, 2025 | 1600m | ECC D2 Indoor Track Championship | 6:27.41 | 10 | 422 |
| April 19, 2024 | Mile | 6th CT Distance Festival | 6:30.83 | 67 | 417 |
| Jan. 4, 2025 | 1600m | ECC Developmental 3B | 6:31.10 | 7 | 405 |
Distance
Event Group
417
Points
14:11.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3200m | ECC D2 Indoor Track Championship | 14:11.18 | 9 | 417 |
| May 23, 2022 | 3200m | ECC Division 3 & 4 Championship | 14:51.70 | 9 | 343 |
| April 10, 2024 | 3200m | Bacon Academy Invitational | 14:55.00 | 4 | 338 |
| April 22, 2023 | 2Mile | The Patriot Games | 15:08.26 | 11 | 325 |
| April 19, 2023 | 3200m | Montville Quad Meet with St. Bernard, Putnam, & Stonington | 15:31.00 | 3 | 279 |
Long Sprints
Event Group
400
Points
1:15.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2025 | 400m | Bacon Academy Invitational | 1:15.44 | 7 | 400 |
| April 23, 2025 | 400m | Stonington at Montville | 1:18.84 | 3 | 325 |
Cross Country
Event Group
329
Points
24:22.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2024 | 5K XC | Griswold vs. East Lyme and Stonington | 24:22.00 | 14 | 329 |
| Oct. 17, 2024 | 5K XC | Eastern Connecticut Conference Championship | 25:39.00 | 69 | 254 |
| Sept. 23, 2023 | 5K XC | Ocean State XC Invitational High/Middle Schools | 25:57.20 | 147 | 238 |
| Sept. 17, 2024 | 5K XC | Tri Meet Woodstock/Stonington | 26:02.00 | 17 | 234 |
| Oct. 26, 2024 | 5K XC | CIAC Division SS Girls Championship | 26:07.00 | 76 | 230 |
Long-Distance
Event Group
141
Points
28:02.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2023 | 5000m | Lyman Vs. Stonington | 28:02.00 | 10 | 141 |
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