Performance Dashboard
Athlete analytics & progression tracking
1000m
754
Points
3:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | Steve Borbet Invitational | 3:09.50 | 7 | 754 |
| Jan. 7, 2024 | Section XI Girls Crossover D | 3:11.42 | 1 | 734 |
| Dec. 21, 2023 | Section 11 Jim Howard (Large Schools) | 3:14.26 | 3 | 704 |
| Jan. 20, 2024 | Section 11 Girls League Championships | 3:17.11 | 4 | 675 |
| Dec. 11, 2022 | Section XI Girls Crossover B | 3:34.54 | 4 | 509 |
| Dec. 3, 2022 | Section XI Girls Crossover A | 3:42.95 | 9 | 438 |
1500m
773
Points
4:59.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2023 | Section XI State Qualifier | 4:59.88 | 12 | 773 |
| May 15, 2023 | Suffolk County Girls Frosh/Soph Championships | 4:59.95 | 4 | 772 |
| Dec. 21, 2023 | Section 11 Jim Howard (Large Schools) | 5:08.01 | 2 | 721 |
| May 20, 2022 | Suffolk County Girls Frosh/Soph Championships | 5:11.30 | 1 | 701 |
| June 3, 2022 | Section XI State Qualifier | 5:11.92 | 17 | 697 |
| April 15, 2023 | Suffolk Coaches Girls Invitational | 5:14.41 | 7 | 682 |
| Dec. 3, 2023 | Section XI Girls Crossover A | 5:16.37 | 2 | 670 |
| May 23, 2023 | Section XI County "A" Championships | 5:16.75 | 9 | 668 |
| April 13, 2024 | Suffolk Coaches Girls Invitational | 5:18.55 | 2 | 657 |
| May 13, 2022 | Don Bohlinger Invitational | 5:22.11 | 12 | 636 |
| April 9, 2022 | Nassau Coaches Invitational | 5:34.36 | 10 | 567 |
| April 2, 2022 | Longwood Girls Track Classic | 5:42.20 | 10 | 524 |
| Dec. 3, 2022 | Section XI Girls Crossover A | 5:52.57 | 7 | 471 |
2000msc
887
Points
7:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | Section XI State Qualifier | 7:18.20 | 3 | 887 |
| June 16, 2024 | New Balance Nationals Outdoor | 7:23.47 | 24 | 868 |
| May 4, 2024 | 52nd Saint Anthony's Invitational | 7:27.96 | 4 | 852 |
| May 13, 2024 | Suffolk County Girls Frosh/Soph Championships | 7:33.68 | 1 | 832 |
| May 23, 2024 | Section XI County "2A" Championships | 7:34.12 | 3 | 830 |
| May 3, 2025 | 53rd Saint Anthony's Invitational | 7:51.77 | 6 | 770 |
| April 24, 2024 | Port Jeff Steeple Fest Plus | 7:59.57 | 1 | 744 |
| May 19, 2025 | Suffolk County Girls Frosh/Soph Championships | 8:11.00 | 17 | 707 |
2400m_cc
549
Points
9:40.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Jim Smith Invitational | 9:40.24 | 9 | 549 |
300m
702
Points
45.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Section XI Girls Crossover B | 45.32 | 3 | 702 |
| Nov. 30, 2024 | Section XI Girls Crossover A | 47.44 | 13 | 611 |
3000m
752
Points
10:55.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2023 | Section XI County "A" Championships | 10:55.76 | 6 | 752 |
| June 2, 2023 | Section XI State Qualifier | 11:02.44 | 3 | 734 |
| May 12, 2023 | Don Bohlinger Invitational | 11:21.43 | 2 | 683 |
| May 24, 2022 | Section XI County "A" Championships | 11:40.10 | 7 | 634 |
| June 3, 2022 | Section XI State Qualifier | 11:45.93 | 6 | 620 |
| Feb. 4, 2023 | Section XI Girls Large School Championships | 11:58.58 | 9 | 588 |
| April 30, 2022 | Bob Pratt Invitational - Smithtown | 12:10.15 | 9 | 560 |
| Jan. 20, 2023 | Section 11 League 2 Champs | 12:16.12 | 7 | 546 |
400m
763
Points
1:02.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Bob Pratt Invitational - Smithtown | 1:02.28 | 2 | 763 |
| May 27, 2025 | Section XI County "2A" Championships | 1:03.85 | 10 | 713 |
400h
793
Points
1:08.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | Don Bohlinger Invitational | 1:08.35 | 4 | 793 |
| June 6, 2025 | Section XI State Qualifier | 1:08.55 | 9 | 787 |
| May 27, 2025 | Section XI County "2A" Championships | 1:11.41 | 6 | 716 |
5000m_cc
655
Points
19:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2023 | Tom Knipfing Invitational | 19:59.60 | 4 | 655 |
| Oct. 13, 2023 | Suffolk Coaches Invitational | 20:42.50 | 7 | 594 |
| Nov. 3, 2023 | Section 11 Championships | 20:56.68 | 0 | 575 |
| Oct. 24, 2023 | Section XI Division Championships | 20:58.90 | 7 | 572 |
| Oct. 3, 2025 | Koretski - Knipfing Invitational | 21:00.20 | 10 | 570 |
| Sept. 15, 2023 | Bob Pratt Invitational | 21:02.40 | 18 | 567 |
| Sept. 30, 2022 | Tom Knipfing Invitational | 21:08.52 | 7 | 559 |
| Nov. 6, 2025 | Section 11 XC Championships | 21:18.80 | 23 | 545 |
| Oct. 27, 2025 | Section XI Division XC Championships | 21:29.50 | 5 | 531 |
| Nov. 4, 2022 | Section 11 Championships | 21:30.62 | 27 | 529 |
| Oct. 8, 2022 | Suffolk Officials Invitational | 21:44.34 | 10 | 512 |
| Sept. 14, 2024 | Jim Smith Invitational | 21:52.27 | 8 | 501 |
| Sept. 9, 2023 | Jim Smith Invitational | 22:00.40 | 3 | 491 |
| Oct. 25, 2024 | Section XI Division XC Championships | 22:01.50 | 62 | 490 |
| Oct. 11, 2024 | Suffolk Officials Invitational | 22:03.00 | 22 | 488 |
| Sept. 24, 2022 | Suffolk Coaches Invitational | 22:13.84 | 7 | 474 |
| Oct. 25, 2022 | Section XI Division Championships | 22:15.20 | 21 | 473 |
| Sept. 13, 2025 | Jim Smith Invitational | 22:15.60 | 11 | 472 |
| Sept. 21, 2024 | Bob Pratt Invitational | 22:19.28 | 10 | 468 |
| Sept. 27, 2025 | Suffolk Coaches Invitational | 22:33.10 | 25 | 451 |
| Oct. 11, 2025 | Suffolk Officials Invitational | 22:45.10 | 24 | 436 |
| Nov. 6, 2024 | Section 11 XC Championships | 22:52.60 | 30 | 428 |
| Sept. 20, 2025 | Bob Pratt Invitational | 23:20.40 | 24 | 395 |
600m
775
Points
1:42.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | Steve Borbet Invitational | 1:42.47 | 6 | 775 |
| Feb. 4, 2024 | Section XI Girls Large School Championships | 1:44.34 | 9 | 738 |
| Dec. 9, 2023 | Section XI Girls Crossover B | 1:44.45 | 2 | 736 |
| Feb. 16, 2024 | Section XI State Qualifier Meet | 1:46.29 | 9 | 701 |
| Nov. 30, 2024 | Section XI Girls Crossover A | 1:46.67 | 4 | 694 |
800m
765
Points
2:24.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | Section XI County "2A" Championships | 2:24.53 | 6 | 765 |
| May 15, 2024 | Urban/Walsh - Copiague Invitational | 2:28.00 | 4 | 716 |
| April 13, 2024 | Suffolk Coaches Girls Invitational | 2:28.34 | 2 | 711 |
| May 15, 2025 | Don Bohlinger Invitational | 2:29.06 | 4 | 701 |
| April 27, 2024 | Bob Pratt Invitational - Smithtown | 2:30.27 | 4 | 684 |
| April 30, 2022 | Bob Pratt Invitational - Smithtown | 2:48.10 | 25 | 461 |
| May 13, 2022 | Don Bohlinger Invitational | 2:49.29 | 28 | 448 |
| April 2, 2022 | Longwood Girls Track Classic | 2:53.81 | 21 | 399 |
Mid-D
Event Group
775
Points
1:42.47
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2024 | 600m | Steve Borbet Invitational | 1:42.47 | 6 | 775 |
| May 23, 2024 | 800m | Section XI County "2A" Championships | 2:24.53 | 6 | 765 |
| Jan. 12, 2024 | 1000m | Steve Borbet Invitational | 3:09.50 | 7 | 754 |
| Feb. 4, 2024 | 600m | Section XI Girls Large School Championships | 1:44.34 | 9 | 738 |
| Dec. 9, 2023 | 600m | Section XI Girls Crossover B | 1:44.45 | 2 | 736 |
Mile
Event Group
773
Points
4:59.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | 1500m | Section XI State Qualifier | 4:59.88 | 12 | 773 |
| May 15, 2023 | 1500m | Suffolk County Girls Frosh/Soph Championships | 4:59.95 | 4 | 772 |
| Dec. 21, 2023 | 1500m | Section 11 Jim Howard (Large Schools) | 5:08.01 | 2 | 721 |
| May 20, 2022 | 1500m | Suffolk County Girls Frosh/Soph Championships | 5:11.30 | 1 | 701 |
| June 3, 2022 | 1500m | Section XI State Qualifier | 5:11.92 | 17 | 697 |
Steeple
Event Group
887
Points
7:18.20
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 2000mSC | Section XI State Qualifier | 7:18.20 | 3 | 887 |
| June 16, 2024 | 2000mSC | New Balance Nationals Outdoor | 7:23.47 | 24 | 868 |
| May 4, 2024 | 2000mSC | 52nd Saint Anthony's Invitational | 7:27.96 | 4 | 852 |
| May 13, 2024 | 2000mSC | Suffolk County Girls Frosh/Soph Championships | 7:33.68 | 1 | 832 |
| May 23, 2024 | 2000mSC | Section XI County "2A" Championships | 7:34.12 | 3 | 830 |
Cross Country
Event Group
655
Points
19:59.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2023 | 5K XC | Tom Knipfing Invitational | 19:59.60 | 4 | 655 |
| Oct. 13, 2023 | 5K XC | Suffolk Coaches Invitational | 20:42.50 | 7 | 594 |
| Nov. 3, 2023 | 5K XC | Section 11 Championships | 20:56.68 | 0 | 575 |
| Oct. 24, 2023 | 5K XC | Section XI Division Championships | 20:58.90 | 7 | 572 |
| Oct. 3, 2025 | 5K XC | Koretski - Knipfing Invitational | 21:00.20 | 10 | 570 |
Long Sprints
Event Group
763
Points
1:02.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 400m | Bob Pratt Invitational - Smithtown | 1:02.28 | 2 | 763 |
| May 27, 2025 | 400m | Section XI County "2A" Championships | 1:03.85 | 10 | 713 |
| Dec. 9, 2023 | 300m | Section XI Girls Crossover B | 45.32 | 3 | 702 |
| Nov. 30, 2024 | 300m | Section XI Girls Crossover A | 47.44 | 13 | 611 |
Distance
Event Group
752
Points
10:55.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2023 | 3000m | Section XI County "A" Championships | 10:55.76 | 6 | 752 |
| June 2, 2023 | 3000m | Section XI State Qualifier | 11:02.44 | 3 | 734 |
| May 12, 2023 | 3000m | Don Bohlinger Invitational | 11:21.43 | 2 | 683 |
| May 24, 2022 | 3000m | Section XI County "A" Championships | 11:40.10 | 7 | 634 |
| June 3, 2022 | 3000m | Section XI State Qualifier | 11:45.93 | 6 | 620 |
Hurdles
Event Group
793
Points
1:08.35
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 400H | Don Bohlinger Invitational | 1:08.35 | 4 | 793 |
| June 6, 2025 | 400H | Section XI State Qualifier | 1:08.55 | 9 | 787 |
| May 27, 2025 | 400H | Section XI County "2A" Championships | 1:11.41 | 6 | 716 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava