Mia Pambianco

McKinleyville (NC) • 2016 • CA

754

RANGE

1600m

737

5:26.49

800m

719

2:27.80

3000m

696

11:16.55

5K XC

647

20:05.00

Peak: 737 • 1.02x • 2 groups

Mia Pambianco

McKinleyville (NC) • 2016 • CA

N/A

6000mCC

723

23:43.00

5000m

640

20:09.68

2Mile

626

12:37.54

1500m

618

5:25.16

Peak: 737 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#2203

Nation

#255

State

Wins Against

Max: 1250

1500m

618

Points

5:25.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	CCAA Track & Field Championships	5:25.16	10	618

1600m

737

Points

5:26.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2016 HS	North Coast Section Redwood Empire	5:26.49	14	737
May 7, 2016 HS	Humboldt Del Norte County Prelims	5:27.79	2	730
May 14, 2016 HS	H-DN Finals	5:32.22	2	704
March 23, 2016 HS	H-DN League #1	5:37.00	1	677
May 23, 2015 HS	North Coast Section Redwood Empire	5:39.22	18	664
April 27, 2016 HS	H-DN League 4	5:41.07	2	654
April 25, 2015 HS	Viking Track Classic	5:41.76	25	650
May 15, 2015 HS	Humboldt Del Norte County Prelims & Finals	5:44.88	5	633
April 6, 2016 HS	H-DN League Meet #2	5:46.22	1	625
April 15, 2015 HS	HDNL #2	5:46.73	3	623
March 28, 2015 HS	Burt Williams Classic	5:51.82	5	595
April 30, 2014 HS	Humboldt Del Norte League Meet #4	5:58.75	9	559
May 16, 2014 HS	Humboldt Del Norte County Finals	5:59.13	6	557
May 9, 2014 HS	Humboldt Del Norte County Prelims	6:00.12	8	552
April 9, 2014 HS	Humboldt Del Norte League Meet #2	6:02.36	8	541

2mile

626

Points

12:37.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2017 HS	SF State Distance Carnival	12:37.54	7	626

2mile_cc

531

Points

13:20.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2015 HS	31st Annual Viking Opener	13:20.00	16	531

3000m

696

Points

11:16.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2016 HS	16th Prefontaine Rotary Invitational	11:16.55	2	696

3200m

676

Points

12:11.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2016 HS	North Coast Section Redwood Empire	12:11.84	17	676
April 6, 2016 HS	H-DN League Meet #2	12:17.30	2	663
May 7, 2016 HS	Humboldt Del Norte County Prelims	12:19.62	2	657
Feb. 18, 2017 HS	Green & Gold	12:39.50	9	611
May 14, 2016 HS	H-DN Finals	12:58.98	6	566

3200m_cc

359

Points

14:43.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2014 HS	30th Annual Viking Opener	14:43.00	44	359

5000m_cc

647

Points

20:05.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 7, 2015 HS	HDN Championships	20:05.00	3	647
Nov. 28, 2015 HS	CIF State Cross Country Championships	20:17.80	97	629
Oct. 21, 2015 HS	HDN Meet #5	20:25.89	3	617
Oct. 14, 2015 HS	HDN League #4 - NPA	21:20.00	2	543
Sept. 30, 2017 HS	Charles Bowles Invitational	21:21.20	136	542
Sept. 27, 2014 HS	Stanford Invitational	22:15.00	158	473
Oct. 9, 2013 HS	Humbolt Del Norte League Meet #3	25:45.00	20	249

5000m

640

Points

20:09.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2017 HS	SOU Raider Invitational	20:09.68	9	640

6000m_cc

723

Points

23:43.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	Sonoma State University Invitational	23:43.00	7	723
Sept. 10, 2016 HS	Humboldt Invitational	23:49.94	57	714
Oct. 21, 2017 HS	CCAA Championship	25:07.40	99	624
Sept. 9, 2017 HS	Humboldt Invitational	25:22.40	29	607
Sept. 22, 2017 HS	San Francisco State Invitational	25:44.80	77	583

800m

719

Points

2:27.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2016 HS	H-DN League Meet #3	2:27.80	1	719
May 14, 2016 HS	H-DN Finals	2:28.95	2	702
April 27, 2016 HS	H-DN League 4	2:30.32	2	684
May 23, 2015 HS	North Coast Section Redwood Empire	2:33.42	16	642
May 9, 2014 HS	Humboldt Del Norte County Prelims	2:35.84	5	610
April 22, 2015 HS	HDNL #3	2:36.39	2	603
May 15, 2015 HS	Humboldt Del Norte County Prelims & Finals	2:36.96	4	595
May 7, 2016 HS	Humboldt Del Norte County Prelims	2:37.10	7	594
April 15, 2015 HS	HDNL #2	2:37.96	4	583
March 23, 2016 HS	H-DN League #1	2:37.99	3	582
March 25, 2015 HS	HDNL #1	2:38.85	3	572
May 16, 2014 HS	Humboldt Del Norte County Finals	2:39.50	6	563
April 25, 2015 HS	Viking Track Classic	2:39.84	35	559
April 30, 2014 HS	Humboldt Del Norte League Meet #4	2:42.02	14	532
March 28, 2015 HS	Burt Williams Classic	2:44.55	6	502
April 2, 2014 HS	Humbold Del Norte League Meet #1	2:45.30	14	494
April 12, 2014 HS	John Frank Invitational	2:47.49	11	468
April 9, 2014 HS	Humboldt Del Norte League Meet #2	2:47.85	10	464

mile

679

Points

5:38.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2016 HS	16th Prefontaine Rotary Invitational	5:38.52	4	679

3mile_cc

638

Points

19:27.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 21, 2015 HS	CIF North Coast Section Championships	19:27.00	12	638
Sept. 23, 2015 HS	HDN #1	19:51.00	4	603
Oct. 29, 2014 HS	HDN League Meet #6	20:20.34	8	561
Nov. 22, 2014 HS	CIF North Coast Section Championships	21:40.00	40	455
Oct. 4, 2014 HS	Clam Beach Invitational	21:42.25	12	452
Nov. 9, 2013 HS	Humbolt Del Norte League Championship	24:19.00	14	277
Oct. 5, 2013 HS	Clam Beach Invitational	25:42.00	38	201

Mile

Event Group

737

Points

5:26.49

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2016 HS	1600m	North Coast Section Redwood Empire	5:26.49	14	737
May 7, 2016 HS	1600m	Humboldt Del Norte County Prelims	5:27.79	2	730
May 14, 2016 HS	1600m	H-DN Finals	5:32.22	2	704
April 16, 2016 HS	Mile	16th Prefontaine Rotary Invitational	5:38.52	4	679
March 23, 2016 HS	1600m	H-DN League #1	5:37.00	1	677
May 23, 2015 HS	1600m	North Coast Section Redwood Empire	5:39.22	18	664
April 27, 2016 HS	1600m	H-DN League 4	5:41.07	2	654
April 25, 2015 HS	1600m	Viking Track Classic	5:41.76	25	650
May 15, 2015 HS	1600m	Humboldt Del Norte County Prelims & Finals	5:44.88	5	633
April 6, 2016 HS	1600m	H-DN League Meet #2	5:46.22	1	625
April 15, 2015 HS	1600m	HDNL #2	5:46.73	3	623
May 6, 2017 HS	1500m	CCAA Track & Field Championships	5:25.16	10	618
March 28, 2015 HS	1600m	Burt Williams Classic	5:51.82	5	595
April 30, 2014 HS	1600m	Humboldt Del Norte League Meet #4	5:58.75	9	559
May 16, 2014 HS	1600m	Humboldt Del Norte County Finals	5:59.13	6	557
May 9, 2014 HS	1600m	Humboldt Del Norte County Prelims	6:00.12	8	552
April 9, 2014 HS	1600m	Humboldt Del Norte League Meet #2	6:02.36	8	541

Distance

Event Group

696

Points

11:16.55

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2016 HS	3000m	16th Prefontaine Rotary Invitational	11:16.55	2	696
May 21, 2016 HS	3200m	North Coast Section Redwood Empire	12:11.84	17	676
April 6, 2016 HS	3200m	H-DN League Meet #2	12:17.30	2	663
May 7, 2016 HS	3200m	Humboldt Del Norte County Prelims	12:19.62	2	657
April 1, 2017 HS	2Mile	SF State Distance Carnival	12:37.54	7	626
Feb. 18, 2017 HS	3200m	Green & Gold	12:39.50	9	611
May 14, 2016 HS	3200m	H-DN Finals	12:58.98	6	566

Cross Country

Event Group

723

Points

23:43.00

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2016 HS	6000mCC	Sonoma State University Invitational	23:43.00	7	723
Sept. 10, 2016 HS	6000mCC	Humboldt Invitational	23:49.94	57	714
Nov. 7, 2015 HS	5K XC	HDN Championships	20:05.00	3	647
Nov. 21, 2015 HS	3 Mile XC	CIF North Coast Section Championships	19:27.00	12	638
Nov. 28, 2015 HS	5K XC	CIF State Cross Country Championships	20:17.80	97	629
Oct. 21, 2017 HS	6000mCC	CCAA Championship	25:07.40	99	624
Oct. 21, 2015 HS	5K XC	HDN Meet #5	20:25.89	3	617
Sept. 9, 2017 HS	6000mCC	Humboldt Invitational	25:22.40	29	607
Sept. 23, 2015 HS	3 Mile XC	HDN #1	19:51.00	4	603
Sept. 22, 2017 HS	6000mCC	San Francisco State Invitational	25:44.80	77	583
Oct. 29, 2014 HS	3 Mile XC	HDN League Meet #6	20:20.34	8	561
Oct. 14, 2015 HS	5K XC	HDN League #4 - NPA	21:20.00	2	543
Sept. 30, 2017 HS	5K XC	Charles Bowles Invitational	21:21.20	136	542
Sept. 19, 2015 HS	2MileCC	31st Annual Viking Opener	13:20.00	16	531
Sept. 27, 2014 HS	5K XC	Stanford Invitational	22:15.00	158	473
Nov. 22, 2014 HS	3 Mile XC	CIF North Coast Section Championships	21:40.00	40	455
Oct. 4, 2014 HS	3 Mile XC	Clam Beach Invitational	21:42.25	12	452
Sept. 13, 2014 HS	3200mCC	30th Annual Viking Opener	14:43.00	44	359
Nov. 9, 2013 HS	3 Mile XC	Humbolt Del Norte League Championship	24:19.00	14	277
Oct. 9, 2013 HS	5K XC	Humbolt Del Norte League Meet #3	25:45.00	20	249
Oct. 5, 2013 HS	3 Mile XC	Clam Beach Invitational	25:42.00	38	201

Long-Distance

Event Group

640

Points

20:09.68

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2017 HS	5000m	SOU Raider Invitational	20:09.68	9	640

Mid-D

Event Group

719

Points

2:27.80

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2016 HS	800m	H-DN League Meet #3	2:27.80	1	719
May 14, 2016 HS	800m	H-DN Finals	2:28.95	2	702
April 27, 2016 HS	800m	H-DN League 4	2:30.32	2	684
May 23, 2015 HS	800m	North Coast Section Redwood Empire	2:33.42	16	642
May 9, 2014 HS	800m	Humboldt Del Norte County Prelims	2:35.84	5	610
April 22, 2015 HS	800m	HDNL #3	2:36.39	2	603
May 15, 2015 HS	800m	Humboldt Del Norte County Prelims & Finals	2:36.96	4	595
May 7, 2016 HS	800m	Humboldt Del Norte County Prelims	2:37.10	7	594
April 15, 2015 HS	800m	HDNL #2	2:37.96	4	583
March 23, 2016 HS	800m	H-DN League #1	2:37.99	3	582
March 25, 2015 HS	800m	HDNL #1	2:38.85	3	572
May 16, 2014 HS	800m	Humboldt Del Norte County Finals	2:39.50	6	563
April 25, 2015 HS	800m	Viking Track Classic	2:39.84	35	559
April 30, 2014 HS	800m	Humboldt Del Norte League Meet #4	2:42.02	14	532
March 28, 2015 HS	800m	Burt Williams Classic	2:44.55	6	502
April 2, 2014 HS	800m	Humbold Del Norte League Meet #1	2:45.30	14	494
April 12, 2014 HS	800m	John Frank Invitational	2:47.49	11	468
April 9, 2014 HS	800m	Humboldt Del Norte League Meet #2	2:47.85	10	464

Season Bests

Mile event group

1600m 2014 · Humboldt De…

5:58.75 559 pts

1600m 2015 · North Coast…

5:39.22 664 pts

1600m 2016 · North Coast…

5:26.49 737 pts

Mid-D event group

800m 2014 · Humboldt De…

2:35.84 610 pts

800m 2015 · North Coast…

2:33.42 642 pts

800m 2016 · H-DN League…

2:27.80 719 pts

Distance event group

3000m 2016 · 16th Prefon…

11:16.55 696 pts

Cross Country event group

3Mile 2013 · Humbolt Del…

24:19.00 277 pts

3Mile 2014 · HDN League …

20:20.34 561 pts

5000m 2015 · HDN Champio…

20:05.00 647 pts

Mia Pambianco

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Class Rankings

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1500m

1600m

2mile

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3000m

3200m

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Mile

Distance

Cross Country

Long-Distance

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Mia Pambianco

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Mia Pambianco

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Trophy Case

Class Rankings

Wins Against

1500m

1600m

2mile

2mile_cc

3000m

3200m

3200m_cc

5000m_cc

5000m

6000m_cc

800m

mile

3mile_cc

Mile

Distance

Cross Country

Long-Distance

Mid-D

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