Performance Dashboard
Athlete analytics & progression tracking
1500m
657
Points
5:18.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Rider Invitational 2019 | 5:18.51 | 31 | 657 |
1600m
844
Points
5:09.05
Personal Record
2mile_cc
408
Points
14:21.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 14:21.64 | 4 | 408 |
2600m_cc
559
Points
10:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | NJCTC - Bernie Magee Class Meet | 10:27.90 | 4 | 559 |
| Sept. 27, 2014 | NJCTC - Stewart Memorial Invitational | 11:15.45 | 7 | 435 |
3000m_cc
800
Points
10:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 10:38.70 | 44 | 800 |
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 10:56.10 | 53 | 751 |
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 11:10.50 | 48 | 712 |
3200m
782
Points
11:29.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2018 | Ridge Twilight Meet II | 11:29.85 | 47 | 782 |
| May 11, 2018 | Union County Conference Championships | 11:30.55 | 2 | 780 |
| May 27, 2017 | NJSIAA Sectionals - North II - Groups 1, 4, NPA North | 11:43.44 | 8 | 747 |
| Jan. 27, 2018 | Union County Individual Championship | 11:48.29 | 3 | 735 |
| May 26, 2018 | NJSIAA Sectionals North 2 Groups 1 and 4 | 11:51.59 | 9 | 726 |
| May 19, 2017 | Union County Championships | 11:53.81 | 3 | 721 |
5150m_cc
800
Points
19:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2017 | Union County Championships | 19:17.00 | 3 | 800 |
| Oct. 26, 2016 | Union County Championships | 19:34.00 | 3 | 775 |
| Oct. 18, 2016 | Union County Conference Championships | 20:23.00 | 1 | 705 |
| Oct. 20, 2015 | Union County Conference Championships | 20:24.00 | 3 | 703 |
| Oct. 17, 2017 | Union County Conference Championships | 20:41.00 | 7 | 680 |
| Oct. 24, 2014 | Union County Championships | 20:57.00 | 2 | 658 |
| Oct. 29, 2015 | Union County Championships | 21:06.20 | 29 | 645 |
| Oct. 14, 2014 | Union County Conference Championships | 21:59.00 | 4 | 576 |
5350m_cc
737
Points
20:49.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | St. Dominic Academy XC Invitational | 20:49.96 | 3 | 737 |
5000m_cc
757
Points
18:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Ted Owen Invitational | 18:51.90 | 5 | 757 |
| Nov. 4, 2017 | NJSIAA Sectionals - North II | 19:22.26 | 11 | 711 |
| Sept. 8, 2018 | Siena Invitational | 19:25.00 | 36 | 706 |
| Oct. 9, 2021 | NEICAAA Championships | 19:37.10 | 93 | 688 |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 19:39.00 | 39 | 685 |
| Nov. 11, 2017 | NJSIAA Group Championships | 19:45.00 | 14 | 676 |
| Nov. 7, 2015 | NJSIAA Sectionals - North II | 19:47.96 | 13 | 672 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 19:50.80 | 98 | 668 |
| Oct. 8, 2016 | 11th Annual XC Fall Classic | 20:00.90 | 13 | 653 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 20:04.00 | 103 | 649 |
| Sept. 17, 2016 | Bernie Magee Memorial Class Meet | 20:04.50 | 5 | 648 |
| Sept. 24, 2016 | Stewart Memorial Cross Country Championship | 20:05.07 | 14 | 647 |
| Sept. 14, 2018 | Iona Meet of Champions | 20:06.70 | 59 | 645 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 20:09.00 | 7 | 641 |
| Nov. 5, 2016 | NJSIAA Sectionals - North II | 20:18.13 | 20 | 628 |
| Oct. 10, 2015 | XC Fall Classic | 20:19.60 | 11 | 626 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 20:21.00 | 20 | 624 |
| Sept. 23, 2017 | Bernie Magee Class Meet | 20:35.30 | 11 | 604 |
| Nov. 12, 2016 | NJSIAA Group Championships | 20:38.00 | 51 | 600 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 20:40.10 | 66 | 597 |
| Sept. 19, 2015 | Bernie Magee Memorial NJCTC Class Championship Meet | 20:43.70 | 5 | 592 |
| Nov. 14, 2015 | NJSIAA Group Championships | 20:48.00 | 68 | 587 |
| Nov. 5, 2014 | Freshman / JV State Meet | 20:55.00 | 4 | 577 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 20:58.00 | 38 | 573 |
| Sept. 26, 2015 | NJCTC - Stewart Memorial Invitational | 20:59.62 | 23 | 571 |
5000m
685
Points
19:39.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Bryant Black & Gold Invitational | 19:39.44 | 9 | 685 |
6000m_cc
776
Points
22:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 22:59.80 | 93 | 776 |
| Oct. 30, 2021 | MAAC Cross Country Championships | 23:16.20 | 44 | 755 |
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 23:31.20 | 228 | 737 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 23:31.50 | 219 | 737 |
| Nov. 2, 2019 | MAAC Championship | 23:44.30 | 45 | 721 |
| Oct. 27, 2018 | MAAC Chmpionships | 23:58.50 | 61 | 704 |
| March 5, 2021 | MAAC Championships | 24:34.70 | 62 | 661 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 24:46.30 | 218 | 648 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 25:28.50 | 198 | 601 |
hj
1
Points
4-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | Union County Conference Championships | 4-3 | 7 | 1 |
| May 6, 2016 | Union County Championship Relays | 4-4 | 19 | 1 |
| April 9, 2016 | 33rd Annual Cougar Classic | 4-6 | 3 | 1 |
Mile
Event Group
844
Points
5:09.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2018 | 1600m | Union County Championships | 5:09.05 | 1 | 844 |
| May 20, 2016 | 1600m | Union County Championships | 5:10.79 | 3 | 833 |
| May 27, 2017 | 1600m | NJSIAA Sectionals - North II - Groups 1, 4, NPA North | 5:11.49 | 5 | 828 |
| May 15, 2017 | 1600m | Union County Conference Championships | 5:15.34 | 1 | 804 |
| Dec. 28, 2017 | 1600m | Track Universe HS Invitational | 5:20.10 | 1 | 775 |
Cross Country
Event Group
800
Points
19:17.00
Personal Record
5150mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2017 | 5150mCC | Union County Championships | 19:17.00 | 3 | 800 |
| Oct. 22, 2021 | 3000mCC | 18th Annual CCSU Mini-Meet | 10:38.70 | 44 | 800 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 22:59.80 | 93 | 776 |
| Oct. 26, 2016 | 5150mCC | Union County Championships | 19:34.00 | 3 | 775 |
| Sept. 22, 2018 | 5K XC | Ted Owen Invitational | 18:51.90 | 5 | 757 |
Distance
Event Group
782
Points
11:29.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2018 | 3200m | Ridge Twilight Meet II | 11:29.85 | 47 | 782 |
| May 11, 2018 | 3200m | Union County Conference Championships | 11:30.55 | 2 | 780 |
| May 27, 2017 | 3200m | NJSIAA Sectionals - North II - Groups 1, 4, NPA North | 11:43.44 | 8 | 747 |
| Jan. 27, 2018 | 3200m | Union County Individual Championship | 11:48.29 | 3 | 735 |
| May 26, 2018 | 3200m | NJSIAA Sectionals North 2 Groups 1 and 4 | 11:51.59 | 9 | 726 |
Long-Distance
Event Group
685
Points
19:39.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Bryant Black & Gold Invitational | 19:39.44 | 9 | 685 |
Jump
Event Group
1
Points
4-3
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | HJ | Union County Conference Championships | 4-3 | 7 | 1 |
| May 6, 2016 | HJ | Union County Championship Relays | 4-4 | 19 | 1 |
| April 9, 2016 | HJ | 33rd Annual Cougar Classic | 4-6 | 3 | 1 |
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