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Graduation Year 2025
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Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
651
Points
3:19.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | TCITL LM 5C | 3:19.47 | 1 | 651 |
| Jan. 15, 2023 | Stanner Games | 3:21.60 | 32 | 630 |
| Feb. 12, 2022 | Purple Champions HS Invitational | 3:22.54 | 4 | 621 |
| Feb. 17, 2025 | Section 2 Division I Championship | 3:23.12 | 11 | 615 |
| Feb. 16, 2020 | Section 2 Division I Championship | 3:24.81 | 14 | 599 |
| Jan. 18, 2020 | New Balance Games | 3:25.20 | 16 | 595 |
| Dec. 28, 2022 | CNY Holiday Classic | 3:25.47 | 11 | 592 |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 3:26.57 | 19 | 582 |
| Dec. 7, 2024 | TCITL LM 1A | 3:28.53 | 1 | 564 |
| Dec. 1, 2023 | North Shore HS Season Opener | 3:34.66 | 16 | 508 |
1500m
755
Points
5:02.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 5:02.61 | 22 | 755 |
| Jan. 25, 2025 | TCITL LM 5C | 5:09.38 | 1 | 713 |
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 5:10.41 | 9 | 706 |
| Feb. 22, 2025 | Section 2 State Qualifier | 5:13.52 | 16 | 687 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 5:14.96 | 14 | 679 |
| April 30, 2022 | Luciano Memorial Invitational | 5:16.15 | 15 | 671 |
| Feb. 17, 2025 | Section 2 Division I Championship | 5:17.74 | 11 | 662 |
| May 13, 2022 | The Futures @ Mohon | 5:18.16 | 4 | 659 |
| May 12, 2023 | The Futures @ Mohon | 5:18.42 | 1 | 658 |
| Feb. 9, 2020 | Suburban Council Girls Champs | 5:19.24 | 17 | 653 |
| Jan. 4, 2025 | The Armory Hispanic Games | 5:19.49 | 38 | 652 |
| April 6, 2022 | Colonie vs Averill Park Co-ed | 5:22.56 | 1 | 634 |
| May 10, 2024 | Shen Invy | 5:25.04 | 9 | 619 |
| Dec. 17, 2022 | TCITL LM 3A | 5:29.16 | 11 | 596 |
| Jan. 5, 2020 | TCITLL Ed Cepiel Invite | 5:32.04 | 17 | 579 |
| Jan. 22, 2022 | Suburban Council Frosh Champs | 5:35.50 | 4 | 560 |
| Dec. 3, 2023 | TCITL LM 1A | 5:37.50 | 8 | 549 |
| Dec. 3, 2022 | TCITL LM 1A | 5:38.20 | 12 | 546 |
2400m_cc
480
Points
10:03.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Tartan Invitational | 10:03.92 | 8 | 480 |
| Sept. 7, 2019 | Ed Springstead (Shaker) Invitational | 10:21.94 | 4 | 431 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 12:43.84 | 5 | 137 |
2800m_cc
349
Points
12:50.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Queensbury Invite | 12:50.59 | 38 | 349 |
3000m
721
Points
11:07.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Yale Track Classic | 11:07.19 | 41 | 721 |
| Jan. 24, 2020 | CNY Higher, Farther, Faster Invitational | 11:13.06 | 5 | 705 |
| May 2, 2023 | CBA Dual Meet | 11:13.24 | 2 | 704 |
| May 4, 2022 | Colonie vs CBA vs Bethlehem Coed | 11:19.87 | 4 | 687 |
| April 5, 2023 | Colonie vs Ballston Spa Coed | 11:24.42 | 1 | 675 |
| Feb. 14, 2020 | North Shore High School Pre-National Invitational | 11:27.57 | 9 | 667 |
| Feb. 23, 2020 | Section 2 State Qualifier | 11:28.98 | 13 | 663 |
| May 10, 2022 | Colonie vs Nisky vs Shen Coed | 11:30.64 | 4 | 659 |
| April 18, 2023 | Guilderland vs Saratoga vs Colonie Girls | 11:34.41 | 3 | 649 |
| Jan. 11, 2020 | Yale Track Classic | 11:35.65 | 109 | 646 |
| May 1, 2024 | CBA vs Colonie vs Bethlehem- Coed | 11:43.92 | 6 | 625 |
| May 8, 2024 | Colonie-Shenendehowa at Niskayuna Girls | 11:57.82 | 4 | 590 |
| May 7, 2024 | Colonie, Shenendehowa at Niskayuna COED | 11:57.82 | 4 | 590 |
| April 29, 2025 | Colonie vs CBA vs Saratoga- Coed | 12:00.39 | 1 | 584 |
| May 18, 2024 | William F. Eddy Jr. Track & Field Meet | 12:01.07 | 22 | 582 |
| April 24, 2024 | Shaker vs Colonie- Coed | 12:22.03 | 3 | 533 |
400m
449
Points
1:13.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | The Futures at MOHON | 1:13.40 | 6 | 449 |
| May 15, 2021 | Guilderland Mini Invy | 1:14.04 | 11 | 433 |
| June 2, 2021 | Colonie vs Guilderland Girls | 1:14.92 | 7 | 412 |
4000m_cc
565
Points
16:37.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Brown Northeast Invitational | 16:37.31 | 3 | 565 |
| Oct. 8, 2022 | Manhattan College Invitational | 16:46.90 | 27 | 549 |
| Oct. 10, 2023 | Colonie, Shaker vs. Niskayuna | 18:50.93 | 19 | 360 |
4500m_cc
702
Points
17:24.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Grout Cross Country Invitational | 17:24.31 | 5 | 702 |
| Oct. 5, 2024 | Grout Cross Country Invitational | 17:51.40 | 3 | 657 |
| Sept. 16, 2023 | Tartan Invitational | 19:15.81 | 7 | 527 |
5000m_cc
629
Points
20:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | Section 2 Cross Country Championships | 20:17.40 | 24 | 629 |
| Nov. 9, 2024 | Section 2 Cross Country Championships | 20:23.80 | 41 | 620 |
| Sept. 28, 2024 | Ocean State XC Invitational High Schools | 20:28.60 | 14 | 614 |
| Sept. 17, 2022 | Queensbury Invite | 20:35.00 | 40 | 605 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 20:56.00 | 23 | 576 |
| Sept. 14, 2024 | Queensbury Invitational | 21:00.90 | 42 | 569 |
| Sept. 10, 2022 | Edwin Springstead Cross Country Invitational 2022 | 21:23.80 | 5 | 538 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 22:15.20 | 75 | 473 |
6000m_cc
651
Points
24:44.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:44.10 | 301 | 651 |
600m
625
Points
1:50.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | Jim Mitchell Invitational | 1:50.37 | 19 | 625 |
| Dec. 27, 2019 | Boston Holiday Challenge | 1:53.25 | 40 | 575 |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 1:53.64 | 14 | 568 |
| Dec. 30, 2022 | TCITL LM 4C | 1:57.50 | 7 | 504 |
| Dec. 29, 2021 | Section 2 League Meets 5 | 1:59.23 | 3 | 476 |
| Dec. 28, 2021 | Section 2 League Meets 4 | 2:03.70 | 4 | 409 |
800m
654
Points
2:32.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2024 | Section 2 Group 1 Championships | 2:32.48 | 14 | 654 |
| Jan. 4, 2025 | The Armory Hispanic Games | 2:33.39 | 37 | 642 |
| May 14, 2024 | Girls Suburban Council Championships | 2:37.51 | 16 | 588 |
| May 10, 2024 | Shen Invy | 2:41.77 | 28 | 536 |
| April 6, 2022 | Colonie vs Averill Park Co-ed | 2:43.81 | 3 | 511 |
| May 24, 2021 | Colonie vs Shenendehowa Girls | 3:00.69 | 11 | 330 |
lj
1
Points
11-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Guilderland Mini Invy | 11-1 | 11 | 1 |
| June 2, 2021 | Colonie vs Guilderland Girls | 12-2.25 | 7 | 1 |
| May 24, 2021 | Colonie vs Shenendehowa Girls | 12-6.75 | 4 | 1 |
| April 16, 2022 | Lady Eagles Invitational | 12-11.5 | 11 | 1 |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 13-0.5 | 17 | 1 |
| May 19, 2021 | Colonie vs Bethlehem Co-ed | 13-1.75 | 2 | 1 |
| May 10, 2022 | Colonie vs Nisky vs Shen Coed | 13-3.75 | 6 | 1 |
| May 22, 2021 | The 55th Annual Colonie Relay Carnival | 13-4.25 | 15 | 1 |
| April 6, 2022 | Colonie vs Averill Park Co-ed | 13-5 | 3 | 1 |
| May 7, 2022 | The 56th Harry Koch Colonie Relay Carnival | 13-5.75 | 15 | 1 |
| May 29, 2021 | The Futures at MOHON | 13-8.75 | 6 | 1 |
| May 4, 2022 | Colonie vs CBA vs Bethlehem Coed | 14-1 | 1 | 1 |
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 14-4 | 2 | 1 |
mile
744
Points
5:27.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 5:27.29 | 25 | 744 |
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 5:27.87 | 5 | 741 |
| Dec. 22, 2024 | Beantown Winter Classic | 5:34.49 | 27 | 702 |
| March 1, 2025 | Ocean Breeze Elite Invitational | 5:36.34 | 9 | 692 |
| Jan. 4, 2025 | The Armory Hispanic Games | 5:40.12 | 36 | 670 |
3mile_cc
611
Points
19:45.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Suburban Council Championships | 19:45.55 | 27 | 611 |
| Oct. 26, 2024 | Suburban Council Championships | 19:47.70 | 31 | 608 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 19:50.92 | 49 | 603 |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 19:52.60 | 40 | 600 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 21:02.90 | 76 | 503 |
Mid-D
Event Group
654
Points
2:32.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2024 | 800m | Section 2 Group 1 Championships | 2:32.48 | 14 | 654 |
| Jan. 25, 2025 | 1000m | TCITL LM 5C | 3:19.47 | 1 | 651 |
| Jan. 4, 2025 | 800m | The Armory Hispanic Games | 2:33.39 | 37 | 642 |
| Jan. 15, 2023 | 1000m | Stanner Games | 3:21.60 | 32 | 630 |
| Dec. 14, 2019 | 600m | Jim Mitchell Invitational | 1:50.37 | 19 | 625 |
Mile
Event Group
755
Points
5:02.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2025 | 1500m | North Shore HS Pre-National Invitational | 5:02.61 | 22 | 755 |
| Feb. 14, 2025 | Mile | North Shore HS Pre-National Invitational | 5:27.29 | 25 | 744 |
| Feb. 2, 2025 | Mile | The 10th Annual Ocean Breeze Invitational | 5:27.87 | 5 | 741 |
| Jan. 25, 2025 | 1500m | TCITL LM 5C | 5:09.38 | 1 | 713 |
| April 23, 2022 | 1500m | Niskayuna Warrior Track and Field Classic | 5:10.41 | 9 | 706 |
Cross Country
Event Group
702
Points
17:24.31
Personal Record
4500mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 4500mCC | Grout Cross Country Invitational | 17:24.31 | 5 | 702 |
| Oct. 5, 2024 | 4500mCC | Grout Cross Country Invitational | 17:51.40 | 3 | 657 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 24:44.10 | 301 | 651 |
| Nov. 5, 2022 | 5K XC | Section 2 Cross Country Championships | 20:17.40 | 24 | 629 |
| Nov. 9, 2024 | 5K XC | Section 2 Cross Country Championships | 20:23.80 | 41 | 620 |
Distance
Event Group
721
Points
11:07.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2025 | 3000m | Yale Track Classic | 11:07.19 | 41 | 721 |
| Jan. 24, 2020 | 3000m | CNY Higher, Farther, Faster Invitational | 11:13.06 | 5 | 705 |
| May 2, 2023 | 3000m | CBA Dual Meet | 11:13.24 | 2 | 704 |
| May 4, 2022 | 3000m | Colonie vs CBA vs Bethlehem Coed | 11:19.87 | 4 | 687 |
| April 5, 2023 | 3000m | Colonie vs Ballston Spa Coed | 11:24.42 | 1 | 675 |
Long Sprints
Event Group
449
Points
1:13.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2021 | 400m | The Futures at MOHON | 1:13.40 | 6 | 449 |
| May 15, 2021 | 400m | Guilderland Mini Invy | 1:14.04 | 11 | 433 |
| June 2, 2021 | 400m | Colonie vs Guilderland Girls | 1:14.92 | 7 | 412 |
Jump
Event Group
1
Points
11-1
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | LJ | Guilderland Mini Invy | 11-1 | 11 | 1 |
| June 2, 2021 | LJ | Colonie vs Guilderland Girls | 12-2.25 | 7 | 1 |
| May 24, 2021 | LJ | Colonie vs Shenendehowa Girls | 12-6.75 | 4 | 1 |
| April 16, 2022 | LJ | Lady Eagles Invitational | 12-11.5 | 11 | 1 |
| June 9, 2021 | LJ | Section 2 Group 1 Sectional Championships | 13-0.5 | 17 | 1 |
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