Performance Dashboard
Athlete analytics & progression tracking
1600m
921
Points
4:57.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | MSHSL State Track and Field Championships | 4:57.11 | 4 | 921 |
| May 7, 2024 | Section 8AAA True Team | 5:02.61 | 3 | 885 |
| June 1, 2024 | MSHSL Section 8AAA Championships | 5:02.67 | 1 | 884 |
| May 23, 2024 | Bemidji HS Invitational | 5:03.33 | 1 | 880 |
| June 10, 2023 | MSHSL State Track and Field Championships | 5:06.96 | 6 | 857 |
| May 22, 2023 | Bemidji Invitational | 5:07.85 | 1 | 851 |
| April 2, 2024 | Craig Hougen Relays | 5:08.58 | 1 | 847 |
| June 3, 2023 | MSHSL Section 8AAA T&F Finals | 5:09.01 | 1 | 844 |
| May 9, 2023 | Section 8AAA True Team Meet | 5:10.68 | 1 | 833 |
| March 23, 2024 | Northwoods Opener | 5:16.69 | 1 | 796 |
| May 2, 2023 | Sartell Sabre Triangular | 5:20.52 | 1 | 773 |
| June 4, 2022 | MSHSL Section 8AAA T&F Finals | 5:21.86 | 5 | 765 |
| April 11, 2023 | Little Amik | 5:22.11 | 2 | 763 |
| June 12, 2021 | MSHSL Section 8AA T&F Finals | 5:23.39 | 5 | 756 |
| May 17, 2022 | Alexandria Invite | 5:25.36 | 3 | 744 |
| May 28, 2021 | Alexandria Invite | 5:25.77 | 3 | 741 |
| May 23, 2022 | Bemidji Invitational | 5:26.47 | 1 | 737 |
| April 21, 2022 | Sartell Sabre Quad | 5:27.16 | 3 | 733 |
| April 2, 2022 | Thundering Herd HS Indoor Classic | 5:33.49 | 2 | 697 |
| March 28, 2023 | Bemidji Lions Invitational | 5:36.96 | 1 | 677 |
| April 23, 2021 | Fergus Falls - Bemidji Dual | 5:41.12 | 1 | 653 |
| May 13, 2021 | St Cloud Apollo - Bemidji , St Cloud Tech, Alexandria Quad | 5:43.36 | 5 | 641 |
| April 16, 2021 | CLC Bemidji at Brainerd Dual | 5:45.57 | 1 | 629 |
| May 14, 2018 | Bemidji Middle School Invitational | 6:38.06 | 1 | 376 |
2mile
949
Points
10:32.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 10:32.91 | 11 | 949 |
3000m
933
Points
9:53.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 9:53.86 | 10 | 933 |
3000m_cc
373
Points
13:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2018 | Moorhead Shocky Strand Invitational | 13:36.60 | 10 | 373 |
| Oct. 5, 2017 | Perham Yellow Jacket CC Harrier Classic | 14:13.80 | 16 | 304 |
| Aug. 28, 2017 | Shocky Strand Invitational | 15:37.63 | 24 | 175 |
3200m
947
Points
10:29.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 10:29.78 | 10 | 947 |
| June 10, 2023 | MSHSL State Track and Field Championships | 10:42.52 | 3 | 911 |
| June 8, 2024 | MSHSL State Track and Field Championships | 10:44.20 | 3 | 906 |
| April 9, 2024 | Otter Invitational | 10:47.41 | 1 | 897 |
| May 7, 2024 | Section 8AAA True Team | 10:49.71 | 2 | 890 |
| April 26, 2024 | Hamline Elite Meet | 10:51.58 | 5 | 885 |
| June 1, 2024 | MSHSL Section 8AAA Championships | 10:57.38 | 1 | 869 |
| May 16, 2023 | Alexandria Invite | 10:59.59 | 1 | 863 |
| May 9, 2023 | Section 8AAA True Team Meet | 11:07.35 | 1 | 842 |
| June 3, 2023 | MSHSL Section 8AAA T&F Finals | 11:13.88 | 1 | 824 |
| April 25, 2023 | Brainerd Quad | 11:32.96 | 1 | 774 |
| May 10, 2022 | Section 8AAA True Team Meet | 11:52.24 | 4 | 725 |
| April 11, 2022 | Fergus Falls Otter Invitational (Rescheduled from 4/12) | 11:54.61 | 3 | 719 |
| May 6, 2021 | CLC Dual Bemidji v SRR | 12:29.13 | 1 | 635 |
3200m_cc
588
Points
12:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2018 | Hibbing Rotary Invitational | 12:49.30 | 4 | 588 |
| Oct. 4, 2018 | Perham Yellow Jacket CC Harrier Classic | 13:28.60 | 5 | 502 |
| Oct. 16, 2018 | Bemidji XC Invitational | 13:38.40 | 2 | 482 |
| Sept. 13, 2018 | Little Falls Lucky Lindy CC Invitational | 14:07.50 | 22 | 424 |
| Sept. 6, 2018 | Detroit Lakes CC Invitational | 14:17.30 | 7 | 406 |
| Sept. 18, 2018 | Bagley/Fosston Invitational | 14:23.00 | 5 | 395 |
| Oct. 17, 2017 | Bemidji XC Invitational | 14:46.90 | 12 | 352 |
| Sept. 28, 2017 | Fergus Falls Hermes Invite | 14:54.20 | 20 | 339 |
| Sept. 14, 2017 | Little Falls Lucky Lindy CC Invitational | 15:46.72 | 79 | 255 |
| Sept. 23, 2017 | Milaca Mega Meet | 16:13.01 | 94 | 217 |
| Sept. 7, 2017 | Detroit Lakes CC Invitational | 16:13.80 | 24 | 216 |
400m
569
Points
1:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2022 | Sartell Sabre Tri | 1:08.80 | 5 | 569 |
| April 26, 2022 | Brainerd Invitational | 1:13.78 | 8 | 439 |
5000m_cc
896
Points
17:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2023 | Moorhead Dragon Twilight | 17:27.10 | 1 | 896 |
| Oct. 12, 2023 | Perham Yellow Jacket CC Harrier Classic | 17:47.10 | 1 | 862 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 17:50.90 | 15 | 856 |
| Aug. 26, 2023 | Perham "Brave Like Gabe" Early Bird | 17:52.00 | 2 | 854 |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 18:00.30 | 2 | 840 |
| Sept. 28, 2023 | Hibbing Rotary Invitational | 18:12.10 | 1 | 821 |
| Oct. 16, 2023 | Bemidji Invitational | 18:19.00 | 1 | 810 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 18:25.69 | 11 | 799 |
| Oct. 26, 2023 | MSHSL Section 8AAA XC Championships | 18:28.20 | 1 | 795 |
| Oct. 6, 2022 | Perham Yellow Jacket CC Harrier Classic | 18:30.77 | 3 | 791 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 18:33.70 | 1 | 786 |
| Oct. 7, 2021 | Perham Yellow Jacket CC Harrier Classic | 18:38.24 | 2 | 779 |
| Sept. 25, 2021 | Milaca Mega Meet | 18:55.70 | 5 | 751 |
| Sept. 29, 2022 | Hibbing Rotary Invitational | 18:58.10 | 1 | 748 |
| Sept. 9, 2022 | Moorhead Dragon Twilight | 19:10.13 | 4 | 729 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 19:10.78 | 35 | 728 |
| Oct. 27, 2022 | MSHSL Section 8AAA XC Championships | 19:12.70 | 3 | 725 |
| Sept. 22, 2023 | Roy Griak Invitational | 19:21.60 | 1 | 712 |
| Aug. 27, 2022 | Perham "Brave Like Gabe" Early Bird | 19:29.16 | 2 | 700 |
| Sept. 16, 2021 | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 19:32.00 | 3 | 696 |
| Sept. 18, 2023 | Section 8AAA Preview @ Buffalo | 19:32.10 | 1 | 696 |
| Oct. 28, 2021 | MSHSL Section 8AAA XC Championships | 19:32.50 | 2 | 695 |
| Oct. 17, 2022 | Bemidji Invitational | 19:34.80 | 1 | 692 |
| Oct. 18, 2021 | Bemidji Invitational (Rescheduled from 10/19) | 19:39.30 | 1 | 685 |
| Oct. 16, 2020 | MSHSL Section 8AA Championships | 19:42.70 | 8 | 680 |
| Aug. 28, 2021 | Perham "Brave Like Gabe" Early Bird | 19:43.41 | 1 | 679 |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 19:43.94 | 74 | 678 |
| Sept. 13, 2021 | Elk River Fox Hollow Preview | 20:00.50 | 3 | 654 |
| Sept. 16, 2022 | Section 8AAA Preview @ Bemidji | 20:03.60 | 5 | 649 |
| Sept. 21, 2021 | Bagley/Fosston Invitational | 20:04.20 | 1 | 648 |
| Sept. 17, 2020 | Alexandria Tri | 20:07.89 | 9 | 643 |
| Oct. 6, 2020 | Alexandria Tri | 20:18.08 | 5 | 628 |
| Sept. 20, 2022 | Bagley/Fosston Invitational | 20:18.30 | 1 | 628 |
| Sept. 23, 2022 | Roy Griak Invitational | 20:18.60 | 14 | 628 |
| Sept. 29, 2020 | Saint Cloud Tech Granite Invite II | 20:23.47 | 4 | 621 |
| Sept. 3, 2020 | Moorhead Battle At The Border Tri | 20:24.20 | 2 | 620 |
| Sept. 24, 2020 | Bemidji XC Invitational | 20:28.40 | 1 | 614 |
| Oct. 3, 2019 | Perham Yellow Jacket CC Harrier Classic | 20:42.50 | 40 | 594 |
| Oct. 24, 2019 | MSHSL Section 8AA Championships | 20:52.90 | 46 | 580 |
| Sept. 11, 2020 | Bemidji Tri | 21:15.70 | 2 | 549 |
| Oct. 15, 2019 | Bemidji XC Invitational | 21:17.30 | 23 | 547 |
| Sept. 12, 2019 | Little Falls Lucky Lindy CC Invitational | 21:45.00 | 53 | 511 |
| Sept. 28, 2019 | Roy Griak Invitational | 21:45.40 | 276 | 510 |
| Sept. 6, 2019 | Moorhead Dragon Twilight | 21:55.00 | 34 | 498 |
| Sept. 19, 2019 | Rocori Invitational | 22:24.20 | 48 | 462 |
| Aug. 24, 2019 | Perham "Brave Like Gabe" Early Bird | 23:15.60 | 38 | 401 |
5000m
889
Points
17:31.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 17:31.21 | 13 | 889 |
800m
854
Points
2:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2024 | Spartan Last Shot Meet | 2:18.60 | 3 | 854 |
| May 2, 2024 | Craig Fredrickson Invite | 2:22.94 | 1 | 789 |
| May 17, 2022 | Alexandria Invite | 2:26.19 | 2 | 741 |
| May 2, 2023 | Sartell Sabre Triangular | 2:30.90 | 4 | 676 |
| April 21, 2022 | Sartell Sabre Quad | 2:31.92 | 5 | 662 |
| May 13, 2021 | St Cloud Apollo - Bemidji , St Cloud Tech, Alexandria Quad | 2:33.95 | 8 | 635 |
| May 17, 2021 | CLC Dual Bemidji v Moorhead | 2:35.29 | 3 | 617 |
| May 16, 2021 | True Team Section 8AAA (Virtual) | 2:35.29 | 10 | 617 |
| May 1, 2021 | Sartell Saint Stephen - Bemidji Dual | 2:35.93 | 2 | 609 |
| April 23, 2021 | Fergus Falls - Bemidji Dual | 2:39.79 | 2 | 560 |
| April 16, 2021 | CLC Bemidji at Brainerd Dual | 2:40.03 | 2 | 557 |
| May 14, 2018 | Bemidji Middle School Invitational | 3:00.22 | 1 | 335 |
Mile
Event Group
921
Points
4:57.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 1600m | MSHSL State Track and Field Championships | 4:57.11 | 4 | 921 |
| May 7, 2024 | 1600m | Section 8AAA True Team | 5:02.61 | 3 | 885 |
| June 1, 2024 | 1600m | MSHSL Section 8AAA Championships | 5:02.67 | 1 | 884 |
| May 23, 2024 | 1600m | Bemidji HS Invitational | 5:03.33 | 1 | 880 |
| June 10, 2023 | 1600m | MSHSL State Track and Field Championships | 5:06.96 | 6 | 857 |
Distance
Event Group
949
Points
10:32.91
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2024 | 2Mile | Nike Outdoor Nationals | 10:32.91 | 11 | 949 |
| June 15, 2024 | 3200m | Nike Outdoor Nationals | 10:29.78 | 10 | 947 |
| June 15, 2024 | 3000m | Nike Outdoor Nationals | 9:53.86 | 10 | 933 |
| June 10, 2023 | 3200m | MSHSL State Track and Field Championships | 10:42.52 | 3 | 911 |
| June 8, 2024 | 3200m | MSHSL State Track and Field Championships | 10:44.20 | 3 | 906 |
Cross Country
Event Group
896
Points
17:27.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 8, 2023 | 5K XC | Moorhead Dragon Twilight | 17:27.10 | 1 | 896 |
| Oct. 12, 2023 | 5K XC | Perham Yellow Jacket CC Harrier Classic | 17:47.10 | 1 | 862 |
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 17:50.90 | 15 | 856 |
| Aug. 26, 2023 | 5K XC | Perham "Brave Like Gabe" Early Bird | 17:52.00 | 2 | 854 |
| Nov. 4, 2023 | 5K XC | MSHSL State Cross Country Championships | 18:00.30 | 2 | 840 |
Long Sprints
Event Group
569
Points
1:08.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2022 | 400m | Sartell Sabre Tri | 1:08.80 | 5 | 569 |
| April 26, 2022 | 400m | Brainerd Invitational | 1:13.78 | 8 | 439 |
Long-Distance
Event Group
889
Points
17:31.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2024 | 5000m | Nike Outdoor Nationals | 17:31.21 | 13 | 889 |
Mid-D
Event Group
854
Points
2:18.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2024 | 800m | Spartan Last Shot Meet | 2:18.60 | 3 | 854 |
| May 2, 2024 | 800m | Craig Fredrickson Invite | 2:22.94 | 1 | 789 |
| May 17, 2022 | 800m | Alexandria Invite | 2:26.19 | 2 | 741 |
| May 2, 2023 | 800m | Sartell Sabre Triangular | 2:30.90 | 4 | 676 |
| April 21, 2022 | 800m | Sartell Sabre Quad | 2:31.92 | 5 | 662 |
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