Performance Dashboard
Athlete analytics & progression tracking
1500m
860
Points
4:46.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | 41st Annual Lake Washington Invitational | 4:46.69 | 10 | 860 |
| March 26, 2021 | Whitworth Invite and Multi | 4:58.36 | 16 | 782 |
| April 2, 2021 | Whitworth H.I.R. Invitational | 5:02.42 | 10 | 756 |
| March 24, 2023 | Buc Scoring Invite | 5:03.47 | 24 | 750 |
| April 7, 2023 | Whitworth Peace Meet | 5:05.30 | 28 | 738 |
| April 5, 2024 | Whitworth Peace Meet | 5:05.60 | 31 | 736 |
| April 24, 2021 | University of Idaho Invitational | 5:08.87 | 10 | 716 |
1600m
863
Points
5:06.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2017 | 3A & 4A District II | 5:06.01 | 6 | 863 |
| April 28, 2018 | Shoreline Invitational | 5:08.38 | 4 | 848 |
| May 19, 2018 | District 8 (GSL+MCC) 3A/4A Championships | 5:11.64 | 4 | 827 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 5:13.28 | 12 | 817 |
| May 18, 2019 | District 8 3A/4A Track and Field Championship | 5:13.88 | 3 | 813 |
| April 20, 2018 | GSL2 Var Ferris, North Central, University, Central Valley | 5:15.74 | 3 | 802 |
| May 13, 2017 | 3A GSL/MCC Bi-District Championships | 5:15.80 | 2 | 802 |
| March 30, 2018 | Eastmont Invitational | 5:17.07 | 1 | 794 |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 5:17.65 | 3 | 790 |
| April 15, 2017 | Pasco Invitational | 5:19.90 | 4 | 777 |
| March 18, 2017 | Papa Wells Invitational | 5:21.17 | 2 | 769 |
| March 31, 2017 | Eastmont Cats Invite | 5:21.58 | 4 | 766 |
| March 29, 2019 | Eastmont Twilight Invitational | 5:21.91 | 2 | 764 |
| May 4, 2017 | GSL Meet #4- Mt. Spo/NC/Mead | 5:22.67 | 2 | 760 |
| April 20, 2017 | GSL Meet #2-NC/LC/Rogers | 5:26.23 | 2 | 739 |
| April 26, 2019 | GSL #3 NC, U-High, Shadle Park, Mt. Spokane | 5:35.10 | 3 | 687 |
| May 2, 2019 | GSL #4 CV, Mead, NC | 5:36.34 | 3 | 680 |
3000m
730
Points
11:03.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Whitworth Invitational (Indoor) | 11:03.88 | 22 | 730 |
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 11:07.31 | 29 | 720 |
| Jan. 21, 2023 | 2023 Lauren McCluskey Memorial | 11:11.55 | 30 | 709 |
3200m
863
Points
10:59.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 10:59.73 | 5 | 863 |
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 11:00.15 | 8 | 862 |
| May 18, 2019 | District 8 3A/4A Track and Field Championship | 11:00.31 | 3 | 861 |
| May 19, 2018 | District 8 (GSL+MCC) 3A/4A Championships | 11:05.13 | 3 | 848 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 11:06.88 | 6 | 843 |
| May 30, 2017 | 3A & 4A District II | 11:08.60 | 5 | 839 |
| April 14, 2018 | Pasco Invitational | 11:12.45 | 5 | 828 |
| May 13, 2017 | 3A GSL/MCC Bi-District Championships | 11:13.90 | 2 | 824 |
| April 27, 2019 | Shoreline Invitational | 11:20.54 | 10 | 806 |
| March 24, 2018 | Ray Cross Invitational | 11:26.44 | 1 | 791 |
| May 3, 2018 | Gsl#4 @ NorthCentral, Ferris, Mead, MtSpokane | 11:34.87 | 1 | 769 |
| March 23, 2019 | Ray Cross Invitational | 11:39.88 | 2 | 756 |
| April 26, 2018 | GSL3 Quad at Shadle | 11:54.00 | 1 | 720 |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 11:54.29 | 5 | 719 |
| April 11, 2019 | GSL #1 LC, NC, Ferris | 11:59.34 | 1 | 707 |
| April 13, 2017 | GSL Meet #1 Shadle/NC/Prep @ Central Valley | 12:13.15 | 1 | 673 |
| April 27, 2017 | GSL Meet #3- Ferris/U-High/NC | 12:25.77 | 1 | 643 |
4000m_cc
625
Points
16:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Clash of the Inland Northwest | 16:03.60 | 38 | 625 |
| Sept. 1, 2023 | Clash of the Inland Northwest | 16:15.00 | 70 | 604 |
5000m_cc
829
Points
18:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Nike Hole in the Wall Invitational | 18:07.00 | 9 | 829 |
| Nov. 4, 2017 | WIAA State Championship | 18:24.20 | 6 | 801 |
| Nov. 9, 2019 | WIAA State Championship | 18:24.90 | 9 | 800 |
| Oct. 27, 2016 | Sea-King 3A District Championships | 18:42.40 | 5 | 772 |
| Oct. 12, 2016 | GSL #4 Mt. Spokane, North Central | 18:46.00 | 2 | 767 |
| Sept. 22, 2018 | Bob Firman Invitational | 18:47.40 | 27 | 764 |
| Nov. 3, 2018 | WIAA State Championship | 18:49.00 | 8 | 762 |
| Nov. 5, 2016 | WIAA State Championship | 18:51.80 | 11 | 757 |
| Oct. 12, 2019 | Nike Hole in the Wall Invitational | 18:52.60 | 44 | 756 |
| Sept. 21, 2019 | Bob Firman Invitational | 18:57.00 | 32 | 749 |
| Sept. 14, 2016 | GSL 1 - Mead, North Central, Gonzaga Prep | 18:57.68 | 2 | 748 |
| Oct. 22, 2016 | GSL+MCC 3A Championship | 18:59.00 | 2 | 746 |
| Oct. 27, 2018 | GSL+MCC 3A/4A District 8 Championship | 18:59.72 | 6 | 745 |
| Sept. 25, 2019 | GSL2 CentralValley, Mead, NorthCentral | 19:10.00 | 4 | 729 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 19:10.00 | 70 | 729 |
| Oct. 28, 2017 | GSL+MCC 3A/4A District 8 Championship | 19:14.00 | 5 | 723 |
| Nov. 2, 2019 | GSL+MCC 3A/4A District 8 Championship | 19:15.00 | 6 | 722 |
| Oct. 14, 2023 | LC State Invite | 19:17.70 | 55 | 717 |
| Dec. 3, 2016 | Foot Locker West Regional | 19:18.30 | 42 | 717 |
| Nov. 10, 2018 | Nike Cross Nationals Northwest Regional | 19:19.50 | 68 | 715 |
| Dec. 1, 2018 | Foot Locker West Regional | 19:22.10 | 54 | 711 |
| Oct. 30, 2020 | Idaho vs. Montana State | 19:22.90 | 17 | 710 |
| Oct. 16, 2021 | Inland Empire Cross Country Championships | 19:26.10 | 66 | 705 |
| Sept. 28, 2016 | GSL 3 - North Central, Rogers | 19:31.00 | 2 | 697 |
| Sept. 21, 2016 | GSL 2 - North Central, Central Valley, Ferris | 19:34.00 | 3 | 693 |
| Nov. 17, 2018 | Border Clash | 19:34.70 | 54 | 692 |
| Oct. 17, 2018 | GSL4 Lewis&Clark, Mead, NorthCentral | 19:46.00 | 3 | 675 |
| Sept. 27, 2017 | GSL2 NorthCentral, GonzagaPrep, Mead | 19:47.00 | 3 | 674 |
| Nov. 18, 2017 | Border Clash | 19:48.69 | 44 | 671 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 19:49.20 | 88 | 670 |
| Sept. 18, 2019 | GSL1 Mt Spokane, North Central, Shadle Park | 19:51.00 | 2 | 668 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 19:53.70 | 105 | 664 |
| Dec. 7, 2019 | Team Cross Country Nationals | 20:01.50 | 149 | 652 |
| Oct. 27, 2023 | Big Sky Cross Country Championship | 20:03.90 | 71 | 649 |
| Sept. 19, 2018 | GSL2 NorthCentral, CentralValley, MtSpokane | 20:14.00 | 1 | 634 |
5000m
720
Points
19:15.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Sam Adams Classic | 19:15.95 | 5 | 720 |
| March 19, 2021 | 2021 Whitworth Essential Invite | 19:20.08 | 8 | 714 |
6000m_cc
745
Points
23:24.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2021 | Cougar Classic | 23:24.68 | 42 | 745 |
800m
721
Points
2:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | GSL2 Var Ferris, North Central, University, Central Valley | 2:27.60 | 4 | 721 |
| April 29, 2023 | OSU High Performance | 2:29.53 | 82 | 694 |
| April 28, 2023 | OSU HP Meet | 2:29.53 | 82 | 694 |
| May 4, 2017 | GSL Meet #4- Mt. Spo/NC/Mead | 2:29.93 | 6 | 689 |
mile
869
Points
5:06.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2018 | Portland Track Festival | 5:06.81 | 10 | 869 |
| June 9, 2019 | Portland Track Festival | 5:14.88 | 10 | 819 |
| Jan. 20, 2024 | Lauren McCluskey Memorial Open & Multi | 5:26.70 | 26 | 747 |
| Jan. 22, 2022 | Lauren McCluskey Memorial Open | 5:29.23 | 4 | 733 |
| Jan. 12, 2024 | Spokane Sports Showcase | 5:29.93 | 32 | 729 |
| Jan. 29, 2022 | Idaho Team Challenge | 5:30.25 | 10 | 727 |
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 5:33.35 | 32 | 709 |
| Feb. 4, 2022 | WSU Open | 5:38.59 | 36 | 679 |
| Jan. 13, 2023 | Spokane Indoor Challenge | 5:43.18 | 33 | 653 |
| Feb. 12, 2022 | Whitworth Invitational | 5:44.29 | 27 | 647 |
3mile_cc
773
Points
18:01.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Richland Invitational | 18:01.02 | 7 | 773 |
| Oct. 19, 2016 | GSL 5 - ShadlePark, Lewis&Clark, NorthCentral, University | 18:27.00 | 4 | 731 |
| Oct. 23, 2019 | GSL 4 at Spokane Rogers | 18:33.00 | 4 | 721 |
| Sept. 24, 2016 | Mountain West Classic | 18:37.08 | 22 | 715 |
| Oct. 1, 2016 | Sunfair Invitational | 18:37.90 | 3 | 713 |
| Oct. 3, 2018 | GSL3 ShadlePark, Rogers, GonzagaPrep, NorthCentral | 18:40.00 | 4 | 710 |
| Oct. 17, 2019 | GSL3 NorthCentral, Ferris, Lewis&Clark | 18:44.00 | 5 | 704 |
| Sept. 30, 2017 | Sunfair Invitational | 19:01.63 | 24 | 676 |
| Sept. 12, 2018 | GSL 1 - Ferris, University, NCentral | 19:11.47 | 2 | 661 |
| Oct. 4, 2017 | GSL3 ShadlePark, Rogers, Ferris, NorthCentral | 19:16.00 | 4 | 655 |
| Oct. 18, 2017 | GSL4 University, CentralValley, NorthCentral | 19:34.37 | 4 | 627 |
Mile
Event Group
869
Points
5:06.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2018 | Mile | Portland Track Festival | 5:06.81 | 10 | 869 |
| May 30, 2017 | 1600m | 3A & 4A District II | 5:06.01 | 6 | 863 |
| April 29, 2017 | 1500m | 41st Annual Lake Washington Invitational | 4:46.69 | 10 | 860 |
| April 28, 2018 | 1600m | Shoreline Invitational | 5:08.38 | 4 | 848 |
| May 19, 2018 | 1600m | District 8 (GSL+MCC) 3A/4A Championships | 5:11.64 | 4 | 827 |
Distance
Event Group
863
Points
10:59.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 3200m | WIAA 2A, 3A, 4A State Championship Meet | 10:59.73 | 5 | 863 |
| May 25, 2019 | 3200m | WIAA 2A, 3A, 4A State Championship Meet | 11:00.15 | 8 | 862 |
| May 18, 2019 | 3200m | District 8 3A/4A Track and Field Championship | 11:00.31 | 3 | 861 |
| May 19, 2018 | 3200m | District 8 (GSL+MCC) 3A/4A Championships | 11:05.13 | 3 | 848 |
| May 27, 2017 | 3200m | 2A, 3A, 4A Washington State Meet | 11:06.88 | 6 | 843 |
Cross Country
Event Group
829
Points
18:07.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2018 | 5K XC | Nike Hole in the Wall Invitational | 18:07.00 | 9 | 829 |
| Nov. 4, 2017 | 5K XC | WIAA State Championship | 18:24.20 | 6 | 801 |
| Nov. 9, 2019 | 5K XC | WIAA State Championship | 18:24.90 | 9 | 800 |
| Oct. 7, 2017 | 3 Mile XC | Richland Invitational | 18:01.02 | 7 | 773 |
| Oct. 27, 2016 | 5K XC | Sea-King 3A District Championships | 18:42.40 | 5 | 772 |
Long-Distance
Event Group
720
Points
19:15.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Sam Adams Classic | 19:15.95 | 5 | 720 |
| March 19, 2021 | 5000m | 2021 Whitworth Essential Invite | 19:20.08 | 8 | 714 |
Mid-D
Event Group
721
Points
2:27.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 800m | GSL2 Var Ferris, North Central, University, Central Valley | 2:27.60 | 4 | 721 |
| April 29, 2023 | 800m | OSU High Performance | 2:29.53 | 82 | 694 |
| April 28, 2023 | 800m | OSU HP Meet | 2:29.53 | 82 | 694 |
| May 4, 2017 | 800m | GSL Meet #4- Mt. Spo/NC/Mead | 2:29.93 | 6 | 689 |
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