Performance Dashboard
Athlete analytics & progression tracking
1000m
815
Points
3:03.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2023 | VHSL Class 4 State Championships | 3:03.94 | 6 | 815 |
| Jan. 15, 2023 | The VA Showcase | 3:06.70 | 13 | 784 |
| Feb. 18, 2023 | VHSL Region 4D Indoor Championship | 3:09.95 | 2 | 749 |
| Jan. 7, 2023 | Liberty Premier Invitational | 3:11.12 | 8 | 737 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 3:11.23 | 33 | 736 |
| Jan. 20, 2024 | Brant Tolsma Invitational | 3:13.20 | 15 | 715 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 3:15.14 | 13 | 695 |
| Dec. 11, 2021 | Walt Cormack Memorial sponsored by the VTCA | 3:26.01 | 16 | 587 |
| Dec. 4, 2021 | VA Commonwealth Games Indoor Championship 2021 | 3:30.83 | 4 | 542 |
| Feb. 12, 2021 | Region 4A D | 3:35.43 | 4 | 501 |
1500m
836
Points
4:50.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Dr. Toms Invite | 4:50.23 | 13 | 836 |
| March 22, 2024 | Fred Hardy Invitational | 5:04.31 | 37 | 744 |
1600m
822
Points
5:12.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Dogwood Track Classic | 5:12.51 | 33 | 822 |
| April 22, 2023 | Carolina Distance Carnival | 5:14.86 | 42 | 807 |
| June 3, 2023 | VHSL Class 4 State Championships | 5:15.44 | 4 | 804 |
| Feb. 18, 2023 | VHSL Region 4D Indoor Championship | 5:16.20 | 3 | 799 |
| May 23, 2023 | VHSL Region 4D Championships | 5:17.62 | 2 | 790 |
| April 8, 2023 | Titan Early Bird Classic | 5:18.02 | 2 | 788 |
| Jan. 15, 2023 | The VA Showcase | 5:20.67 | 10 | 772 |
| Jan. 7, 2023 | Liberty Premier Invitational | 5:22.58 | 12 | 760 |
| Dec. 3, 2022 | Liberty High School Opener | 5:30.13 | 5 | 716 |
| Dec. 17, 2022 | Liberty Christmas High School Invitational | 5:31.98 | 5 | 705 |
| May 14, 2022 | Blacksburg Invitational | 5:35.56 | 9 | 685 |
2mile_cc
422
Points
14:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Blacksburg Invitational | 14:14.00 | 11 | 422 |
| Oct. 4, 2018 | Montgomery County Quad Championships | 14:53.12 | 5 | 351 |
| Sept. 1, 2018 | Blue Demon Invitational | 15:03.60 | 10 | 333 |
300m
698
Points
45.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Bulldog Invitational | 45.42 | 73 | 698 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 46.62 | 60 | 646 |
3000msc
924
Points
11:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2025 | Big South Outdoor Track and Field Championship | 11:14.30 | 2 | 924 |
| April 27, 2025 | Virginia High Performance | 11:38.62 | 1 | 871 |
| April 19, 2025 | App State Open | 11:49.23 | 2 | 848 |
3200m_cc
233
Points
16:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2018 | Titan Middle School Invitational | 16:01.24 | 10 | 233 |
4000m_cc
787
Points
14:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2025 | VT Invitational | 14:38.40 | 9 | 787 |
| Sept. 6, 2024 | Virginia Tech Invitational | 15:52.50 | 31 | 645 |
| Sept. 1, 2023 | Virginia Tech Invitational | 16:25.70 | 43 | 586 |
500m
758
Points
1:21.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Bulldog Invitational | 1:21.91 | 16 | 758 |
| Feb. 19, 2022 | Region 4D | 1:23.58 | 2 | 719 |
| March 1, 2022 | VHSL Class 4 State Championships | 1:23.75 | 11 | 715 |
| Feb. 8, 2022 | SWVA Invitational at JDL | 1:24.13 | 2 | 706 |
| Jan. 8, 2022 | East Coast Elite | 1:26.92 | 5 | 644 |
| Feb. 2, 2022 | Abingdon Polar Bear 5 | 1:27.01 | 3 | 642 |
5000m
805
Points
18:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2025 | Big South Outdoor Track and Field Championship | 18:21.60 | 11 | 805 |
5000m_cc
766
Points
18:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | Big South Cross Country Championship | 18:46.10 | 24 | 766 |
| Nov. 1, 2024 | Big South Cross Country Championship | 19:08.10 | 37 | 732 |
| Sept. 20, 2025 | Lancer Pink Invitational | 19:13.60 | 7 | 724 |
| Oct. 29, 2023 | Big South Cross Country Championships | 19:18.00 | 34 | 717 |
| Oct. 14, 2023 | Upstate Invitational | 19:19.10 | 102 | 715 |
| Sept. 15, 2023 | Covered Bridge Open | 19:27.39 | 55 | 703 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 19:51.00 | 92 | 668 |
| Sept. 10, 2022 | Knights Crossing XC Invitational | 20:26.30 | 48 | 617 |
| Sept. 17, 2022 | adidas XC Challenge | 20:43.80 | 96 | 592 |
| Nov. 1, 2022 | VHSL Region 4D Championships | 20:56.70 | 10 | 575 |
| Nov. 12, 2022 | VHSL Class 4 State XC Meet | 21:04.00 | 31 | 565 |
| Sept. 24, 2022 | Oatlands Invitational | 21:20.00 | 143 | 543 |
| Aug. 31, 2022 | The Highlander Invitational | 21:38.60 | 7 | 519 |
| Oct. 19, 2022 | Metro XC Championships | 22:32.90 | 18 | 451 |
| March 29, 2021 | River Ridge # 4 | 22:35.00 | 6 | 448 |
| March 8, 2021 | River Ridge District #1 | 23:46.86 | 1 | 366 |
| March 17, 2021 | Patrick Henry (Roanoke) XC Meet | 23:55.77 | 7 | 356 |
| April 8, 2020 | River Ridge District #6 | 24:11.95 | 17 | 339 |
| April 5, 2021 | River Ridge District #5 | 24:44.73 | 15 | 306 |
| March 24, 2021 | River Ridge District #3 | 25:00.67 | 2 | 290 |
6000m_cc
785
Points
22:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Roanoke XC Invitational/ODAC Preview | 22:52.50 | 33 | 785 |
| Oct. 3, 2025 | Fire Tower Project | 22:56.80 | 49 | 780 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 23:14.60 | 110 | 757 |
| Sept. 13, 2024 | The Firetower Project | 23:22.22 | 54 | 748 |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 23:55.40 | 112 | 708 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 25:16.40 | 227 | 614 |
800m
806
Points
2:21.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Volunteer Track Classic | 2:21.75 | 5 | 806 |
| May 13, 2023 | Blue Demon Invitational | 2:21.96 | 3 | 803 |
| May 23, 2023 | VHSL Region 4D Championships | 2:24.05 | 5 | 772 |
| April 30, 2022 | Knights Track Classic | 2:24.06 | 5 | 772 |
| Feb. 24, 2024 | Big South Indoor Track Championship | 2:24.28 | 13 | 769 |
| April 1, 2023 | Tri-Cities Track Classic | 2:24.49 | 4 | 766 |
| Feb. 8, 2025 | Liberty Open | 2:24.52 | 32 | 765 |
| June 4, 2022 | VHSL Class 4 State Championships | 2:25.71 | 13 | 748 |
| May 7, 2022 | Dogwood Track Classic | 2:26.53 | 27 | 737 |
| April 8, 2023 | Titan Early Bird Classic | 2:27.05 | 2 | 729 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 2:27.90 | 32 | 717 |
| April 16, 2022 | 2022 Terrier Team Challenge | 2:28.78 | 1 | 705 |
| May 6, 2023 | Dogwood Track Classic | 2:29.20 | 81 | 699 |
| June 3, 2023 | VHSL Class 4 State Championships | 2:30.09 | 24 | 687 |
| April 9, 2022 | Colonel Classic | 2:33.19 | 1 | 645 |
| March 22, 2024 | Fred Hardy Invitational | 2:34.68 | 42 | 625 |
| April 4, 2018 | Blacksburg Middle School Meet | 2:57.84 | 3 | 358 |
mile
853
Points
5:09.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Virginia Tech Challenge | 5:09.34 | 3 | 853 |
| Jan. 18, 2025 | VA Tech Hokie Invitational | 5:15.25 | 2 | 817 |
| Feb. 8, 2025 | Liberty Open | 5:15.57 | 21 | 815 |
| April 22, 2023 | Carolina Distance Carnival | 5:16.56 | 41 | 808 |
| Feb. 1, 2025 | Winter Relays | 5:16.69 | 3 | 808 |
| Jan. 27, 2024 | VMI Invitational | 5:29.53 | 14 | 731 |
s
1
Points
23-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Blacksburg Quad | 23-6 | 7 | 1 |
Mid-D
Event Group
815
Points
3:03.94
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2023 | 1000m | VHSL Class 4 State Championships | 3:03.94 | 6 | 815 |
| April 29, 2023 | 800m | Volunteer Track Classic | 2:21.75 | 5 | 806 |
| May 13, 2023 | 800m | Blue Demon Invitational | 2:21.96 | 3 | 803 |
| Jan. 15, 2023 | 1000m | The VA Showcase | 3:06.70 | 13 | 784 |
| May 23, 2023 | 800m | VHSL Region 4D Championships | 2:24.05 | 5 | 772 |
Mile
Event Group
853
Points
5:09.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | Mile | Virginia Tech Challenge | 5:09.34 | 3 | 853 |
| March 29, 2025 | 1500m | Dr. Toms Invite | 4:50.23 | 13 | 836 |
| May 6, 2023 | 1600m | Dogwood Track Classic | 5:12.51 | 33 | 822 |
| Jan. 18, 2025 | Mile | VA Tech Hokie Invitational | 5:15.25 | 2 | 817 |
| Feb. 8, 2025 | Mile | Liberty Open | 5:15.57 | 21 | 815 |
Cross Country
Event Group
787
Points
14:38.40
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 5, 2025 | 4000mCC | VT Invitational | 14:38.40 | 9 | 787 |
| Oct. 19, 2024 | 6000mCC | Roanoke XC Invitational/ODAC Preview | 22:52.50 | 33 | 785 |
| Oct. 3, 2025 | 6000mCC | Fire Tower Project | 22:56.80 | 49 | 780 |
| Oct. 31, 2025 | 5K XC | Big South Cross Country Championship | 18:46.10 | 24 | 766 |
| Oct. 17, 2025 | 6000mCC | Virginia/Panorama Farms Invitational | 23:14.60 | 110 | 757 |
Long Sprints
Event Group
758
Points
1:21.91
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | 500m | Bulldog Invitational | 1:21.91 | 16 | 758 |
| Feb. 19, 2022 | 500m | Region 4D | 1:23.58 | 2 | 719 |
| March 1, 2022 | 500m | VHSL Class 4 State Championships | 1:23.75 | 11 | 715 |
| Feb. 8, 2022 | 500m | SWVA Invitational at JDL | 1:24.13 | 2 | 706 |
| Jan. 28, 2023 | 300m | Bulldog Invitational | 45.42 | 73 | 698 |
Steeple
Event Group
924
Points
11:14.30
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2025 | 3000mSC | Big South Outdoor Track and Field Championship | 11:14.30 | 2 | 924 |
| April 27, 2025 | 3000mSC | Virginia High Performance | 11:38.62 | 1 | 871 |
| April 19, 2025 | 3000mSC | App State Open | 11:49.23 | 2 | 848 |
Long-Distance
Event Group
805
Points
18:21.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2025 | 5000m | Big South Outdoor Track and Field Championship | 18:21.60 | 11 | 805 |
Throws
Event Group
1
Points
23-6
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | S | Blacksburg Quad | 23-6 | 7 | 1 |
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