Performance Dashboard
Athlete analytics & progression tracking
1000m
798
Points
3:05.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2025 | Section 1 Rockland/Northern County Champs | 3:05.45 | 2 | 798 |
| Feb. 4, 2024 | Section 1 Class B Champs | 3:06.24 | 4 | 789 |
| Feb. 16, 2025 | Section 1 Class Championships | 3:06.24 | 4 | 789 |
| Jan. 17, 2025 | Steve Borbet Invitational | 3:09.50 | 12 | 754 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 3:10.91 | 4 | 739 |
| Jan. 10, 2025 | Suffern Invitational | 3:11.59 | 1 | 732 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 3:11.68 | 2 | 731 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 3:15.17 | 2 | 694 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 3:23.57 | 3 | 611 |
| Dec. 14, 2023 | Section 1 Frosh/Soph #2 | 3:25.76 | 2 | 590 |
| Dec. 21, 2022 | Section 1 Challenge | 3:30.14 | 16 | 549 |
| Jan. 13, 2023 | Suffern Invitational | 3:33.21 | 18 | 521 |
1500m
837
Points
4:50.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2025 | Section 1 League 2A Champs | 4:50.04 | 4 | 837 |
| May 20, 2025 | Section 1 League 2A Champs | 4:50.04 | 4 | 837 |
| May 2, 2025 | Crusader Relays | 4:55.18 | 5 | 803 |
| Feb. 23, 2025 | Section 1 State Qualifier | 4:56.79 | 7 | 793 |
| Feb. 16, 2025 | Section 1 Class Championships | 5:01.62 | 2 | 761 |
| April 30, 2024 | Section 1 Dual Meets | 5:02.20 | 2 | 758 |
| Jan. 26, 2025 | Section 1 Rockland/Northern County Champs | 5:04.74 | 4 | 742 |
| May 10, 2025 | Glenn D. Loucks Games | 5:05.19 | 41 | 739 |
| May 17, 2025 | Section 1 Dual Meets | 5:06.21 | 1 | 732 |
| Dec. 20, 2023 | Section 1 Challenge | 5:08.93 | 5 | 715 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 5:17.05 | 5 | 666 |
| April 22, 2023 | Red Raider Relays | 5:22.36 | 11 | 635 |
| May 6, 2023 | Crusader Relays | 5:23.53 | 18 | 628 |
| May 4, 2023 | Section 1 Duals | 5:40.10 | 9 | 535 |
| Dec. 27, 2024 | Pearl River Holiday Festival | 5:42.95 | 5 | 520 |
200m
429
Points
31.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Gold Rush | 31.66 | 62 | 429 |
| May 20, 2022 | Rockland County Champs | 32.13 | 60 | 400 |
| May 2, 2022 | Section 1 League 2E Champs | 32.20 | 16 | 396 |
| Dec. 27, 2021 | Pearl River Holiday Festival (S1 Schools) | 33.00 | 28 | 350 |
| May 4, 2022 | Section 1 Duals | 33.14 | 14 | 342 |
2400m_cc
279
Points
11:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Somers Big Red Invitational | 11:25.40 | 14 | 279 |
| Nov. 1, 2022 | Ray Roswell Freshman Championship | 12:24.90 | 8 | 167 |
300m
643
Points
46.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2023 | Pearl River Holiday Festival | 46.68 | 7 | 643 |
| Dec. 16, 2021 | Section 1 Frosh/Soph #2 | 53.66 | 55 | 381 |
| Jan. 5, 2022 | Section 1 Dendy #2 | 53.99 | 21 | 370 |
| Jan. 13, 2022 | Section 1 League Champs 1A/1C/2E/3C | 56.08 | 14 | 306 |
3000m
707
Points
11:12.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2025 | Section 1 League Champs #1 | 11:12.27 | 3 | 707 |
| April 30, 2024 | Section 1 Dual Meets | 11:37.40 | 1 | 641 |
| May 17, 2025 | Section 1 Dual Meets | 11:49.40 | 1 | 611 |
400m
674
Points
1:05.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Section 1 Dual Meets | 1:05.14 | 1 | 674 |
| April 30, 2024 | Section 1 Dual Meets | 1:05.44 | 3 | 665 |
| May 4, 2023 | Section 1 Duals | 1:08.44 | 5 | 578 |
| May 2, 2022 | Section 1 League 2E Champs | 1:09.17 | 9 | 558 |
| May 20, 2022 | Rockland County Champs | 1:10.55 | 15 | 521 |
| May 28, 2022 | Section 1 Class B Championships | 1:10.81 | 22 | 514 |
| May 4, 2022 | Section 1 Duals | 1:13.74 | 5 | 440 |
4000m_cc
378
Points
18:37.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 18:37.70 | 76 | 378 |
| Sept. 17, 2022 | Regis Invitational | 19:06.60 | 46 | 339 |
5000m_cc
705
Points
19:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2025 | Rockland County Championship | 19:26.10 | 9 | 705 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 19:26.90 | 24 | 703 |
| Sept. 14, 2024 | Queensbury Invitational | 19:51.20 | 30 | 667 |
| Sept. 20, 2025 | Suffern Invitational | 20:05.90 | 7 | 646 |
| Sept. 20, 2025 | Suffern Invitational | 20:05.90 | 15 | 646 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 20:16.60 | 52 | 631 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 20:17.30 | 5 | 630 |
| Nov. 8, 2025 | Section 1 XC Championship | 20:27.20 | 11 | 616 |
| Sept. 23, 2023 | Queensbury Invitational | 20:30.40 | 18 | 611 |
| Nov. 23, 2024 | NY Federation Championships | 20:31.70 | 91 | 609 |
| Nov. 9, 2024 | Section 1 XC Championship | 20:35.60 | 9 | 604 |
| Sept. 28, 2024 | Bowdoin XC Classic | 20:54.40 | 31 | 578 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 21:27.00 | 73 | 534 |
| Nov. 18, 2023 | NY Federation Championships | 21:36.00 | 145 | 522 |
| Nov. 4, 2023 | Section 1 XC Championship | 21:39.50 | 18 | 518 |
| Nov. 4, 2023 | Section 1 XC Championship | 21:39.50 | 46 | 518 |
| Oct. 19, 2024 | Section 1 Coaches Invitational | 21:47.20 | 10 | 508 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 22:21.30 | 16 | 465 |
| Sept. 24, 2022 | Pearl River Invite | 22:46.20 | 33 | 435 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 24:15.70 | 30 | 335 |
| Nov. 5, 2022 | Section 1 XC Championship | 24:26.10 | 45 | 325 |
55m
511
Points
8.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2021 | Pearl River Holiday Festival (S1 Schools) | 8.85 | 39 | 511 |
| Jan. 13, 2022 | Section 1 League Champs 1A/1C/2E/3C | 9.32 | 19 | 406 |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 9.33 | 91 | 403 |
| Jan. 5, 2022 | Section 1 Dendy #2 | 9.40 | 26 | 389 |
600m
699
Points
1:46.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2024 | Pearl River Holiday Festival | 1:46.39 | 3 | 699 |
| Jan. 4, 2024 | Section 1 Dendy #3 | 1:49.08 | 4 | 649 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 1:53.39 | 8 | 572 |
| Jan. 5, 2023 | Section 1 Dendy #3 | 1:53.88 | 4 | 564 |
| Dec. 15, 2022 | Section 1 Frosh/Soph #2 | 1:58.10 | 4 | 494 |
800m
816
Points
2:21.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | Rockland County Championship | 2:21.07 | 4 | 816 |
| May 22, 2024 | Section 1 Class B Championships | 2:21.16 | 3 | 815 |
| May 15, 2024 | Rockland County Championship | 2:21.86 | 4 | 804 |
| May 6, 2024 | Section 1 League 2A Champs | 2:22.72 | 3 | 792 |
| May 28, 2025 | Section 1 Class B Championships | 2:23.33 | 4 | 783 |
| April 19, 2024 | Mountie Madness | 2:23.57 | 3 | 779 |
| April 17, 2025 | Mountie Madness | 2:26.42 | 2 | 738 |
| May 17, 2025 | Section 1 Dual Meets | 2:27.20 | 2 | 727 |
| Jan. 6, 2024 | The Armory Hispanic Games | 2:27.69 | 25 | 720 |
| April 30, 2024 | Section 1 Dual Meets | 2:29.20 | 2 | 699 |
| May 25, 2023 | Section 1 Class B Championships | 2:29.61 | 6 | 693 |
| May 18, 2023 | Rockland County Champs | 2:32.13 | 8 | 659 |
| May 8, 2023 | Section 1 League 2A Champs | 2:32.51 | 4 | 654 |
| May 4, 2023 | Section 1 Duals | 2:37.40 | 3 | 590 |
| April 14, 2023 | Mountie Madness | 2:38.93 | 15 | 571 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 2:41.80 | 5 | 535 |
lj
1
Points
9-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Pirate Relays | 9-6 | 33 | 1 |
mile
759
Points
5:24.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 5:24.69 | 41 | 759 |
| Dec. 20, 2024 | Coach Saint Invitational | 5:27.62 | 6 | 742 |
3mile_cc
659
Points
19:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2024 | Rockland County Championship | 19:13.30 | 6 | 659 |
| Oct. 12, 2023 | Section 1 League Championships | 19:27.90 | 8 | 637 |
| Oct. 14, 2024 | Section 1 League Meets | 19:52.00 | 4 | 601 |
| Oct. 3, 2025 | Section 1 League E Champs | 19:52.60 | 6 | 600 |
| Oct. 26, 2023 | Rockland County Championship | 20:23.00 | 23 | 557 |
| Oct. 11, 2022 | Section 1 League Championships | 21:52.20 | 15 | 440 |
| Oct. 27, 2022 | Rockland County Championship | 22:17.80 | 27 | 409 |
Mid-D
Event Group
816
Points
2:21.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 800m | Rockland County Championship | 2:21.07 | 4 | 816 |
| May 22, 2024 | 800m | Section 1 Class B Championships | 2:21.16 | 3 | 815 |
| May 15, 2024 | 800m | Rockland County Championship | 2:21.86 | 4 | 804 |
| Jan. 26, 2025 | 1000m | Section 1 Rockland/Northern County Champs | 3:05.45 | 2 | 798 |
| May 6, 2024 | 800m | Section 1 League 2A Champs | 2:22.72 | 3 | 792 |
Mile
Event Group
837
Points
4:50.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2025 | 1500m | Section 1 League 2A Champs | 4:50.04 | 4 | 837 |
| May 20, 2025 | 1500m | Section 1 League 2A Champs | 4:50.04 | 4 | 837 |
| May 2, 2025 | 1500m | Crusader Relays | 4:55.18 | 5 | 803 |
| Feb. 23, 2025 | 1500m | Section 1 State Qualifier | 4:56.79 | 7 | 793 |
| Feb. 16, 2025 | 1500m | Section 1 Class Championships | 5:01.62 | 2 | 761 |
Short Sprints
Event Group
511
Points
8.85
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 27, 2021 | 55m | Pearl River Holiday Festival (S1 Schools) | 8.85 | 39 | 511 |
| April 30, 2022 | 200m | Gold Rush | 31.66 | 62 | 429 |
| Jan. 13, 2022 | 55m | Section 1 League Champs 1A/1C/2E/3C | 9.32 | 19 | 406 |
| Jan. 14, 2022 | 55m | Suffern Invitational (S1 Schools) | 9.33 | 91 | 403 |
| May 20, 2022 | 200m | Rockland County Champs | 32.13 | 60 | 400 |
Cross Country
Event Group
705
Points
19:26.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2025 | 5K XC | Rockland County Championship | 19:26.10 | 9 | 705 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 19:26.90 | 24 | 703 |
| Sept. 14, 2024 | 5K XC | Queensbury Invitational | 19:51.20 | 30 | 667 |
| Oct. 29, 2024 | 3 Mile XC | Rockland County Championship | 19:13.30 | 6 | 659 |
| Sept. 20, 2025 | 5K XC | Suffern Invitational | 20:05.90 | 7 | 646 |
Long Sprints
Event Group
674
Points
1:05.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 400m | Section 1 Dual Meets | 1:05.14 | 1 | 674 |
| April 30, 2024 | 400m | Section 1 Dual Meets | 1:05.44 | 3 | 665 |
| Dec. 27, 2023 | 300m | Pearl River Holiday Festival | 46.68 | 7 | 643 |
| May 4, 2023 | 400m | Section 1 Duals | 1:08.44 | 5 | 578 |
| May 2, 2022 | 400m | Section 1 League 2E Champs | 1:09.17 | 9 | 558 |
Distance
Event Group
707
Points
11:12.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2025 | 3000m | Section 1 League Champs #1 | 11:12.27 | 3 | 707 |
| April 30, 2024 | 3000m | Section 1 Dual Meets | 11:37.40 | 1 | 641 |
| May 17, 2025 | 3000m | Section 1 Dual Meets | 11:49.40 | 1 | 611 |
Jump
Event Group
1
Points
9-6
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | LJ | Pirate Relays | 9-6 | 33 | 1 |
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