Performance Dashboard
Athlete analytics & progression tracking
1000m
606
Points
3:24.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2022 | Section 1 Kick Off #2 | 3:24.03 | 5 | 606 |
| March 2, 2024 | NEICAAA Indoor Championships | 3:27.22 | 25 | 576 |
| Jan. 23, 2022 | Section 1 Northern/Rockland County Champs | 3:27.26 | 8 | 575 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 3:27.40 | 9 | 574 |
| Jan. 9, 2022 | Section 1 League Champs 1ABC, 2BCE, 3A | 3:27.82 | 3 | 570 |
| Feb. 19, 2023 | Section 1 State Qualifier | 3:28.59 | 15 | 563 |
| Dec. 2, 2023 | St. John's University - Youree Spence-Garcia Meet | 3:28.88 | 19 | 560 |
| Dec. 17, 2021 | Coach Saint Invitational | 3:29.37 | 29 | 556 |
| Dec. 7, 2024 | Yale Season Opener | 3:30.02 | 3 | 550 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 3:36.45 | 9 | 492 |
| Feb. 20, 2022 | Section 1 State Qualifier | 3:43.50 | 21 | 433 |
| Jan. 13, 2023 | Suffern Invitational | 3:55.45 | 39 | 341 |
1500m
622
Points
5:24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2022 | Frosh-Soph-Novice | 5:24.60 | 1 | 622 |
| Dec. 22, 2021 | Section 1 Challenge | 5:25.71 | 5 | 615 |
| June 4, 2021 | Rockland County Champs | 5:25.83 | 11 | 615 |
| April 22, 2023 | Red Raider Relays | 5:27.27 | 16 | 606 |
| May 20, 2021 | Mountie Madness | 5:28.47 | 10 | 600 |
| May 2, 2023 | Section 1 League 1B Champs | 5:31.39 | 2 | 583 |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 5:32.00 | 13 | 580 |
| April 27, 2024 | James Barber Invitational | 5:33.71 | 7 | 570 |
| May 25, 2021 | Dan Zotter Invitational | 5:34.23 | 2 | 567 |
| Feb. 8, 2023 | Section 1 Class A & C Champs | 5:34.82 | 7 | 564 |
| Dec. 21, 2022 | Section 1 Challenge | 5:35.10 | 17 | 563 |
| May 4, 2023 | Section 1 Duals | 5:37.10 | 8 | 552 |
| Feb. 20, 2022 | Section 1 State Qualifier | 5:37.32 | 22 | 550 |
| Jan. 4, 2023 | Section 1 Dendy #2 | 5:44.84 | 4 | 510 |
2400m_cc
275
Points
11:27.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Jim Smith Invitational | 11:27.31 | 67 | 275 |
| Nov. 4, 2019 | Ray Roswell Memorial Freshman Championships | 12:25.90 | 27 | 165 |
3000m
624
Points
11:44.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | Section 1 Class A Championship | 11:44.41 | 4 | 624 |
| Dec. 27, 2021 | Pearl River Holiday Festival (S1 Schools) | 11:51.11 | 6 | 607 |
| Feb. 12, 2022 | Purple Champions HS Invitational | 11:52.50 | 13 | 603 |
| April 23, 2022 | The New York Relays | 11:56.68 | 14 | 593 |
3000m_cc
568
Points
12:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 12:07.20 | 40 | 568 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 14:02.80 | 16 | 324 |
400m
587
Points
1:08.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | The Armory Hispanic Games | 1:08.14 | 54 | 587 |
4000m_cc
500
Points
17:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2020 | Section 1 Duals Week 2 | 17:16.80 | 15 | 500 |
| Oct. 8, 2022 | Manhattan College Invitational | 19:16.40 | 92 | 326 |
4500m_cc
542
Points
19:05.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Grout Cross Country Invitational | 19:05.41 | 27 | 542 |
5000m_cc
557
Points
21:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 21:09.80 | 216 | 557 |
| Oct. 19, 2025 | Vermont Fall Foliage Invitational | 21:26.40 | 61 | 535 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 21:33.70 | 93 | 525 |
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 21:49.70 | 12 | 505 |
| Oct. 15, 2023 | Vermont Fall Foliage Invitational | 21:57.20 | 80 | 495 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 22:13.30 | 102 | 475 |
| Nov. 6, 2021 | Section 1 Championships | 22:34.80 | 43 | 449 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 23:06.30 | 32 | 412 |
| Sept. 2, 2023 | Marist Invitational | 23:11.10 | 79 | 406 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 23:27.00 | 184 | 388 |
| Sept. 11, 2021 | Jim Smith Invitational | 23:37.26 | 16 | 377 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 23:48.70 | 148 | 364 |
| Nov. 9, 2019 | Section 1 Championships | 25:19.00 | 34 | 273 |
| Sept. 9, 2023 | LIU Fall Festival | 26:48.70 | 112 | 195 |
6000m_cc
516
Points
26:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 26:48.40 | 122 | 516 |
| Sept. 27, 2025 | Brown Bear Invitational | 28:08.90 | 59 | 437 |
| Oct. 6, 2024 | Brown Bear Invitational | 30:13.60 | 142 | 328 |
600m
556
Points
1:54.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Purple Champions HS Invitational | 1:54.36 | 39 | 556 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 1:54.40 | 11 | 555 |
| Dec. 16, 2022 | Coach Saint Invitational | 1:57.90 | 37 | 497 |
800m
600
Points
2:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | James Barber / Jack Maloney Outdoor Invitational | 2:36.60 | 9 | 600 |
| Jan. 26, 2022 | The Metropolitan Invitational | 2:37.11 | 24 | 594 |
| April 14, 2023 | Mountie Madness | 2:37.99 | 14 | 582 |
| April 30, 2022 | Gold Rush | 2:38.79 | 25 | 572 |
| April 14, 2022 | Mountie Madness | 2:38.81 | 11 | 572 |
| Feb. 4, 2024 | DeSchriver Invitational | 2:38.94 | 4 | 570 |
| Jan. 18, 2025 | the TRACK at new balance Collegiate Showdown | 2:39.90 | 12 | 558 |
| Jan. 19, 2024 | The William Sutherland III Invitational | 2:40.09 | 7 | 556 |
| April 27, 2024 | James Barber Invitational | 2:40.48 | 9 | 551 |
| April 20, 2024 | Rider Invitational | 2:41.03 | 48 | 545 |
| April 19, 2025 | Mark Young Invitational | 2:41.24 | 22 | 542 |
| April 6, 2024 | Wright Outdoor Invite | 2:42.04 | 13 | 532 |
| Dec. 9, 2023 | Yale Season Opener | 2:42.85 | 3 | 522 |
| April 12, 2025 | SCSU Wright Invite | 2:46.04 | 7 | 485 |
| April 12, 2025 | Wilton Wright Invitational | 2:46.04 | 7 | 485 |
| May 18, 2023 | Rockland County Champs | 2:47.53 | 12 | 468 |
| May 2, 2023 | Section 1 League 1B Champs | 3:03.52 | 14 | 304 |
mile
575
Points
5:57.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | DeSchriver Invitational | 5:57.82 | 4 | 575 |
3mile_cc
508
Points
20:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2021 | Rockland County Championship | 20:59.20 | 24 | 508 |
| Sept. 18, 2021 | Suffern Invitational | 21:24.80 | 15 | 475 |
| Oct. 27, 2022 | Rockland County Championship | 22:00.40 | 10 | 430 |
| Sept. 17, 2022 | Suffern Invitational | 22:16.40 | 44 | 410 |
| Oct. 29, 2019 | Rockland County Championship | 24:32.80 | 39 | 264 |
Mid-D
Event Group
606
Points
3:24.03
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2022 | 1000m | Section 1 Kick Off #2 | 3:24.03 | 5 | 606 |
| April 26, 2025 | 800m | James Barber / Jack Maloney Outdoor Invitational | 2:36.60 | 9 | 600 |
| Jan. 26, 2022 | 800m | The Metropolitan Invitational | 2:37.11 | 24 | 594 |
| April 14, 2023 | 800m | Mountie Madness | 2:37.99 | 14 | 582 |
| March 2, 2024 | 1000m | NEICAAA Indoor Championships | 3:27.22 | 25 | 576 |
Mile
Event Group
622
Points
5:24.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2022 | 1500m | Frosh-Soph-Novice | 5:24.60 | 1 | 622 |
| Dec. 22, 2021 | 1500m | Section 1 Challenge | 5:25.71 | 5 | 615 |
| June 4, 2021 | 1500m | Rockland County Champs | 5:25.83 | 11 | 615 |
| April 22, 2023 | 1500m | Red Raider Relays | 5:27.27 | 16 | 606 |
| May 20, 2021 | 1500m | Mountie Madness | 5:28.47 | 10 | 600 |
Cross Country
Event Group
568
Points
12:07.20
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 3000mCC | CCSU Mini Meet | 12:07.20 | 40 | 568 |
| Oct. 10, 2025 | 5K XC | NEICAAA Cross Country Championships | 21:09.80 | 216 | 557 |
| Oct. 1, 2022 | 4500mCC | Grout Cross Country Invitational | 19:05.41 | 27 | 542 |
| Oct. 19, 2025 | 5K XC | Vermont Fall Foliage Invitational | 21:26.40 | 61 | 535 |
| Nov. 13, 2021 | 5K XC | NYSPHSAA - New York State Championships | 21:33.70 | 93 | 525 |
Distance
Event Group
624
Points
11:44.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 3000m | Section 1 Class A Championship | 11:44.41 | 4 | 624 |
| Dec. 27, 2021 | 3000m | Pearl River Holiday Festival (S1 Schools) | 11:51.11 | 6 | 607 |
| Feb. 12, 2022 | 3000m | Purple Champions HS Invitational | 11:52.50 | 13 | 603 |
| April 23, 2022 | 3000m | The New York Relays | 11:56.68 | 14 | 593 |
Long Sprints
Event Group
587
Points
1:08.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2023 | 400m | The Armory Hispanic Games | 1:08.14 | 54 | 587 |
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