Performance Dashboard
Athlete analytics & progression tracking
1000m
857
Points
3:00.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2018 | VHSL Group 6A Region D Indoor Track & Field Championship | 3:00.23 | 3 | 857 |
| Feb. 24, 2018 | 2018 VHSL Class 6 State Indoor T & F Championships | 3:03.67 | 8 | 818 |
| Feb. 2, 2018 | 2018 Concorde District Indoor Championship | 3:04.17 | 2 | 812 |
| Jan. 27, 2018 | 2018 Fred Hardy Indoor Track Invitational | 3:08.79 | 1 | 762 |
| Jan. 6, 2017 | Chantilly, Fairfax, Madison & Washington-Lee | 3:12.74 | 1 | 720 |
1600m
865
Points
5:05.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | 2018 VHSL Class 6 State Indoor T & F Championships | 5:05.67 | 3 | 865 |
| June 2, 2018 | VHSL Group 5A/6A State Outdoor T&F Championships | 5:06.64 | 3 | 859 |
| May 24, 2018 | 2018 6A Region D Championship | 5:10.31 | 3 | 836 |
| Feb. 15, 2017 | 2017 Coast Guard 6A North Region Indoor Championship | 5:11.99 | 5 | 825 |
| Feb. 25, 2017 | VHSL Group 6A State Indoor T&F Championships | 5:12.07 | 6 | 825 |
| Jan. 14, 2017 | Montgomery Invitational | 5:14.15 | 1 | 812 |
| Dec. 27, 2017 | FIT Invitational | 5:14.56 | 1 | 809 |
| Feb. 2, 2018 | 2018 Concorde District Indoor Championship | 5:15.32 | 1 | 805 |
| Jan. 27, 2017 | VHSL Group 6A Conference 6 Indoor T&F Championships | 5:15.65 | 2 | 803 |
| Jan. 28, 2017 | VHSL Group 6A Conference 6 Indoor T&F Championships | 5:15.65 | 2 | 803 |
| April 14, 2018 | Stafford Invite | 5:16.13 | 1 | 800 |
| Dec. 28, 2016 | FIT Invitational | 5:16.34 | 1 | 798 |
| April 18, 2018 | Concorde District Mega-Meet Part I | 5:17.86 | 1 | 789 |
| May 18, 2018 | Concorde District Championship | 5:19.11 | 3 | 781 |
3200m
756
Points
11:39.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2017 | Chantilly Winter Extravaganza (Rescheduled) | 11:39.94 | 1 | 756 |
| Dec. 28, 2016 | FIT Invitational | 12:00.39 | 8 | 704 |
5000m_cc
770
Points
18:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | MileStat.com XC Invitational | 18:44.00 | 26 | 770 |
| Oct. 14, 2017 | MileStat.com XC Invitational | 19:05.00 | 25 | 737 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 19:07.00 | 18 | 734 |
| Oct. 7, 2017 | Great American Cross Country Festival | 19:14.80 | 39 | 722 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 19:38.00 | 16 | 687 |
| Sept. 17, 2016 | Trinity / Valkyrie Invitational (HS) | 19:46.94 | 48 | 674 |
| Oct. 1, 2016 | Great American Cross Country Festival | 19:53.40 | 61 | 664 |
| Sept. 23, 2017 | Bowdoin XC Classic | 20:45.10 | 9 | 591 |
800m
818
Points
2:20.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2018 | Concorde District Championship | 2:20.96 | 4 | 818 |
| May 24, 2018 | 2018 6A Region D Championship | 2:22.06 | 7 | 802 |
| April 28, 2018 | Gator Invitational | 2:22.20 | 4 | 799 |
| May 2, 2018 | Concorde District Mega-Meet Part II | 2:26.62 | 1 | 735 |
mile
831
Points
5:12.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | 17th Southern Track Classic | 5:12.85 | 1 | 831 |
| Jan. 13, 2018 | Montgomery Invitational | 5:13.99 | 5 | 824 |
3mile_cc
742
Points
18:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2016 | VHSL 6A Conference 6 XC Championship | 18:20.00 | 4 | 742 |
| Nov. 2, 2016 | VHSL Group 6A Northern Regional XC Championships | 18:30.00 | 8 | 726 |
| Oct. 26, 2017 | Concorde District Cross Country Championship | 18:41.00 | 3 | 708 |
| Sept. 10, 2016 | Monroe Parker Invitational | 19:20.00 | 13 | 649 |
Mid-D
Event Group
857
Points
3:00.23
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2018 | 1000m | VHSL Group 6A Region D Indoor Track & Field Championship | 3:00.23 | 3 | 857 |
| May 18, 2018 | 800m | Concorde District Championship | 2:20.96 | 4 | 818 |
| Feb. 24, 2018 | 1000m | 2018 VHSL Class 6 State Indoor T & F Championships | 3:03.67 | 8 | 818 |
| Feb. 2, 2018 | 1000m | 2018 Concorde District Indoor Championship | 3:04.17 | 2 | 812 |
| May 24, 2018 | 800m | 2018 6A Region D Championship | 2:22.06 | 7 | 802 |
Mile
Event Group
865
Points
5:05.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 1600m | 2018 VHSL Class 6 State Indoor T & F Championships | 5:05.67 | 3 | 865 |
| June 2, 2018 | 1600m | VHSL Group 5A/6A State Outdoor T&F Championships | 5:06.64 | 3 | 859 |
| May 24, 2018 | 1600m | 2018 6A Region D Championship | 5:10.31 | 3 | 836 |
| May 11, 2018 | Mile | 17th Southern Track Classic | 5:12.85 | 1 | 831 |
| Feb. 15, 2017 | 1600m | 2017 Coast Guard 6A North Region Indoor Championship | 5:11.99 | 5 | 825 |
Distance
Event Group
756
Points
11:39.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2017 | 3200m | Chantilly Winter Extravaganza (Rescheduled) | 11:39.94 | 1 | 756 |
| Dec. 28, 2016 | 3200m | FIT Invitational | 12:00.39 | 8 | 704 |
Cross Country
Event Group
770
Points
18:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 5K XC | MileStat.com XC Invitational | 18:44.00 | 26 | 770 |
| Oct. 26, 2016 | 3 Mile XC | VHSL 6A Conference 6 XC Championship | 18:20.00 | 4 | 742 |
| Oct. 14, 2017 | 5K XC | MileStat.com XC Invitational | 19:05.00 | 25 | 737 |
| Nov. 12, 2016 | 5K XC | VHSL State Cross Country Championships | 19:07.00 | 18 | 734 |
| Nov. 2, 2016 | 3 Mile XC | VHSL Group 6A Northern Regional XC Championships | 18:30.00 | 8 | 726 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava