Performance Dashboard
Athlete analytics & progression tracking
1600m
719
Points
5:29.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2004 | Western Valley District Meet | 5:29.67 | 0 | 719 |
| April 2, 2005 | Vince Bradford Relays | 5:29.90 | 0 | 717 |
| May 1, 2004 | VMI Classic | 5:36.74 | 0 | 678 |
| None | Vince Bradford Relays | 5:37.26 | 0 | 675 |
| Dec. 18, 2004 | E.C. Glass Quad District Meet | 5:37.64 | 0 | 673 |
| Feb. 5, 2005 | Western Valley District Meet | 5:39.14 | 0 | 665 |
| Jan. 15, 2005 | FUMA Invitational | 5:39.60 | 0 | 662 |
| Jan. 31, 2004 | Microtel Invitational | 5:39.70 | 0 | 661 |
| May 19, 2006 | Western Valley District Meet | 5:41.54 | 2 | 651 |
| May 21, 2005 | Western Valley District Meet | 5:42.17 | 0 | 648 |
3200m
734
Points
11:48.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2004 | VHSL Group AAA State Meet | 11:48.32 | 15 | 734 |
| April 24, 2004 | Dogwood Track Classic | 11:48.85 | 0 | 733 |
| May 8, 2004 | Victor Cahoon Track Classic | 11:51.11 | 0 | 727 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 11:51.65 | 0 | 726 |
| March 27, 2004 | Liberty Invitational | 11:56.00 | 0 | 715 |
| May 28, 2004 | Northwest Region Meet | 11:57.89 | 0 | 710 |
| Jan. 31, 2004 | Microtel Invitational | 12:01.66 | 0 | 701 |
| June 5, 2004 | VHSL Group AAA State Meet | 12:01.88 | 22 | 700 |
| May 1, 2004 | VMI Classic | 12:07.94 | 0 | 686 |
| Nov. 19, 2004 | VMI Elite 3200m Time Trial | 12:08.25 | 0 | 685 |
| April 29, 2006 | Dogwood Track Classic | 12:15.94 | 21 | 666 |
| April 30, 2005 | Dogwood Track Classic | 12:16.44 | 0 | 665 |
| Feb. 24, 2004 | Northwest Region Meet | 12:16.66 | 0 | 664 |
| Feb. 5, 2005 | Western Valley District Meet | 12:19.34 | 0 | 658 |
| Jan. 8, 2005 | Fork Union Meet #3 | 12:22.24 | 0 | 651 |
| Feb. 7, 2004 | Western Valley District Meet | 12:30.40 | 0 | 632 |
| May 19, 2006 | Western Valley District Meet | 12:31.34 | 3 | 630 |
| May 10, 2003 | E.C. Glass JV Invitational | 12:33.84 | 0 | 624 |
| Dec. 11, 2004 | Wally Gilbert Invitational | 12:36.84 | 0 | 617 |
| May 23, 2003 | Northwest Region Meet | 12:38.39 | 0 | 613 |
| May 22, 2004 | Western Valley District Meet | 12:40.72 | 0 | 608 |
| April 8, 2006 | Gus Lacy Track Classic | 12:42.87 | 8 | 603 |
5000m_cc
641
Points
20:09.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2004 | Albemarle Invitational | 20:09.24 | 0 | 641 |
| None | Northwest Region Meet | 20:24.00 | 0 | 620 |
| Oct. 27, 2004 | Western Valley District Meet | 20:26.00 | 0 | 617 |
| Oct. 16, 2004 | Runnin With the Wolves Invite | 20:40.00 | 0 | 598 |
| Oct. 13, 2004 | Presbyterian Home Meet | 20:54.00 | 0 | 578 |
| Oct. 11, 2003 | Albemarle Invitational | 20:54.39 | 0 | 578 |
800m
684
Points
2:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2004 | E.C. Glass JV Invitational | 2:30.30 | 0 | 684 |
3mile_cc
585
Points
20:03.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | William & Mary Invitational | 20:03.13 | 0 | 585 |
| Oct. 2, 2004 | Maymont Cross Country Festival | 20:12.00 | 0 | 573 |
Mile
Event Group
719
Points
5:29.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2004 | 1600m | Western Valley District Meet | 5:29.67 | 0 | 719 |
| April 2, 2005 | 1600m | Vince Bradford Relays | 5:29.90 | 0 | 717 |
| May 1, 2004 | 1600m | VMI Classic | 5:36.74 | 0 | 678 |
| None | 1600m | Vince Bradford Relays | 5:37.26 | 0 | 675 |
| Dec. 18, 2004 | 1600m | E.C. Glass Quad District Meet | 5:37.64 | 0 | 673 |
Distance
Event Group
734
Points
11:48.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2004 | 3200m | VHSL Group AAA State Meet | 11:48.32 | 15 | 734 |
| April 24, 2004 | 3200m | Dogwood Track Classic | 11:48.85 | 0 | 733 |
| May 8, 2004 | 3200m | Victor Cahoon Track Classic | 11:51.11 | 0 | 727 |
| Jan. 29, 2005 | 3200m | Virginia Tech High School Invitational | 11:51.65 | 0 | 726 |
| March 27, 2004 | 3200m | Liberty Invitational | 11:56.00 | 0 | 715 |
Cross Country
Event Group
641
Points
20:09.24
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2004 | 5K XC | Albemarle Invitational | 20:09.24 | 0 | 641 |
| None | 5K XC | Northwest Region Meet | 20:24.00 | 0 | 620 |
| Oct. 27, 2004 | 5K XC | Western Valley District Meet | 20:26.00 | 0 | 617 |
| Oct. 16, 2004 | 5K XC | Runnin With the Wolves Invite | 20:40.00 | 0 | 598 |
| Oct. 4, 2003 | 3 Mile XC | William & Mary Invitational | 20:03.13 | 0 | 585 |
Mid-D
Event Group
684
Points
2:30.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2004 | 800m | E.C. Glass JV Invitational | 2:30.30 | 0 | 684 |
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