Performance Dashboard
Athlete analytics & progression tracking
1000m
466
Points
3:39.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2023 | Tri Valley Field Entries Meet#5 | 3:39.57 | 5 | 466 |
| Dec. 19, 2020 | MSTCA Distance & Speed Classic | 3:46.61 | 8 | 408 |
1500m
576
Points
5:32.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | UNH Jim Boulanger Invitational | 5:32.70 | 29 | 576 |
2mile
725
Points
11:56.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2023 | MIAA Division 4 Track & Field Championship | 11:56.61 | 11 | 725 |
| May 3, 2023 | Ashland at Hopkinton | 12:23.62 | 1 | 659 |
| May 16, 2023 | Tri-Valley League Championship | 12:33.97 | 8 | 634 |
| Feb. 4, 2023 | Tri Valley Showcase Meet | 12:45.16 | 6 | 608 |
| Feb. 15, 2023 | MIAA Division 4 Championships | 12:49.37 | 13 | 599 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 12:57.33 | 5 | 581 |
| May 13, 2023 | MSTCA Coaches Invitational | 12:59.37 | 19 | 576 |
| Jan. 4, 2023 | Tri Valley Meet #4 | 13:09.19 | 7 | 555 |
| June 11, 2021 | Tri Valley League Championship | 13:17.62 | 7 | 536 |
| Dec. 14, 2021 | Tri Valley - Reggie 1 | 13:20.58 | 9 | 530 |
| Jan. 11, 2022 | Tri Valley League - Reggie Meet2 | 13:26.26 | 9 | 518 |
| April 6, 2021 | TVL Fall 2: Ashland @ Norton | 13:42.70 | 1 | 484 |
| Jan. 9, 2020 | Tri-Valley League | 13:47.74 | 13 | 474 |
| Feb. 1, 2020 | Tri Valley Showcase | 13:50.10 | 5 | 469 |
| Dec. 9, 2022 | Tri Valley Dual #1 | 13:50.17 | 14 | 469 |
| Jan. 5, 2020 | Auerbach Freshmen-Sophomore Meet Small School | 14:14.12 | 21 | 422 |
3000m_cc
341
Points
13:53.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | MSTCA Frank Kelley Invitational | 13:53.50 | 37 | 341 |
5000m_cc
566
Points
21:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 21:03.20 | 210 | 566 |
| Sept. 28, 2024 | Harry F. Anderson Invitational | 21:11.50 | 126 | 555 |
| Oct. 23, 2021 | Tri Valley League Cross Country Championship | 21:40.20 | 36 | 517 |
| Nov. 20, 2021 | MIAA State Championships | 22:00.89 | 147 | 490 |
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 22:31.80 | 82 | 452 |
| Oct. 22, 2022 | Tri Valley League Cross Country Championship | 22:37.50 | 48 | 445 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 22:45.90 | 142 | 435 |
| Nov. 15, 2022 | MIAA Division 2A, 2B, 2C Championships | 22:47.40 | 74 | 434 |
| Oct. 13, 2023 | 11th Annual Bruce Kirsh Cross Country Cup | 23:36.60 | 58 | 377 |
| Nov. 13, 2021 | MIAA Division 2 State Qualifier | 23:43.00 | 85 | 370 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 24:03.70 | 119 | 348 |
| Sept. 25, 2021 | Ocean State Invitational | 24:04.90 | 80 | 347 |
| Oct. 9, 2021 | 2021 Woods Trail Run | 24:56.80 | 248 | 294 |
| Oct. 22, 2019 | Tri-Valley League Championships | 25:38.20 | 61 | 255 |
| Oct. 5, 2019 | Woods Trail Run | 25:55.10 | 305 | 240 |
| Sept. 13, 2025 | Aldrich Invitational | 28:57.70 | 33 | 106 |
5000m
537
Points
21:24.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Alan Connie Shamrock Invitational | 21:24.81 | 20 | 537 |
| April 19, 2025 | Middlebury Outdoor Meet | 21:29.39 | 11 | 531 |
6000m_cc
688
Points
24:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | NCAA Division II East Region Cross Country Championships | 24:12.40 | 35 | 688 |
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 24:57.90 | 75 | 635 |
| Oct. 26, 2025 | NE10 Cross Country Conference Championship | 25:34.70 | 19 | 594 |
| Oct. 27, 2024 | NE10 Cross Country Conference Championship | 26:06.80 | 52 | 559 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:23.90 | 150 | 541 |
| Oct. 22, 2023 | NE10 Conference Championship | 27:18.00 | 62 | 486 |
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 27:33.70 | 97 | 471 |
| Oct. 7, 2023 | James Earley Invitational | 27:52.30 | 27 | 453 |
| Oct. 11, 2024 | 12th Annual Bruce Kirsh Cross Country Cup | 28:08.90 | 81 | 437 |
| Sept. 7, 2024 | Shacklette Invitational | 28:31.70 | 18 | 416 |
800m
495
Points
2:45.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | UNH Jim Boulanger Invitational | 2:45.16 | 23 | 495 |
8000m_cc
556
Points
35:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | Equality Cross-Country Run Invitational | 35:29.00 | 9 | 556 |
| Sept. 21, 2024 | Equity Invitational | 37:55.00 | 13 | 448 |
| Sept. 22, 2023 | Equality Cross-Country Run Invitational | 40:45.10 | 29 | 337 |
mile
645
Points
5:44.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2023 | MIAA Division 4 Track & Field Championship | 5:44.76 | 25 | 645 |
| May 3, 2023 | Ashland at Hopkinton | 5:47.53 | 3 | 630 |
| Feb. 15, 2023 | MIAA Division 4 Championships | 5:49.29 | 15 | 620 |
| May 16, 2023 | Tri-Valley League Championship | 5:51.13 | 10 | 610 |
| Feb. 11, 2023 | MSTCA Last Chance | 5:53.31 | 27 | 599 |
| Jan. 27, 2023 | Tri Valley Field Entries Meet#5 | 5:53.65 | 6 | 597 |
| April 20, 2023 | MSTCA Warrior Invitational | 5:58.05 | 12 | 574 |
| Feb. 4, 2023 | Tri Valley Showcase Meet | 5:59.22 | 9 | 568 |
| Jan. 18, 2023 | Tri Valley Girls Dual Wheaton | 5:59.37 | 10 | 567 |
| Jan. 18, 2023 | Tri Valley Girls Dual #2 | 5:59.37 | 10 | 567 |
| June 11, 2021 | Tri Valley League Championship | 6:00.24 | 5 | 563 |
| Feb. 10, 2024 | Middlebury Field and Track Meet | 6:00.25 | 18 | 563 |
| April 6, 2021 | TVL Fall 2: Ashland @ Norton | 6:01.80 | 5 | 555 |
| Jan. 4, 2023 | Tri Valley Meet #4 | 6:02.20 | 5 | 553 |
| Jan. 11, 2022 | Tri Valley League - Reggie Meet2 | 6:10.62 | 11 | 511 |
| Dec. 9, 2022 | Tri Valley Dual #1 | 6:12.10 | 14 | 504 |
| Dec. 28, 2021 | MSTCA Distance Classic | 6:25.09 | 54 | 443 |
| Feb. 1, 2020 | Tri Valley Showcase | 6:29.82 | 7 | 421 |
| Jan. 9, 2020 | Tri-Valley League | 6:30.02 | 17 | 420 |
Mid-D
Event Group
495
Points
2:45.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | UNH Jim Boulanger Invitational | 2:45.16 | 23 | 495 |
| Jan. 27, 2023 | 1000m | Tri Valley Field Entries Meet#5 | 3:39.57 | 5 | 466 |
| Dec. 19, 2020 | 1000m | MSTCA Distance & Speed Classic | 3:46.61 | 8 | 408 |
Mile
Event Group
645
Points
5:44.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2023 | Mile | MIAA Division 4 Track & Field Championship | 5:44.76 | 25 | 645 |
| May 3, 2023 | Mile | Ashland at Hopkinton | 5:47.53 | 3 | 630 |
| Feb. 15, 2023 | Mile | MIAA Division 4 Championships | 5:49.29 | 15 | 620 |
| May 16, 2023 | Mile | Tri-Valley League Championship | 5:51.13 | 10 | 610 |
| Feb. 11, 2023 | Mile | MSTCA Last Chance | 5:53.31 | 27 | 599 |
Distance
Event Group
725
Points
11:56.61
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2023 | 2Mile | MIAA Division 4 Track & Field Championship | 11:56.61 | 11 | 725 |
| May 3, 2023 | 2Mile | Ashland at Hopkinton | 12:23.62 | 1 | 659 |
| May 16, 2023 | 2Mile | Tri-Valley League Championship | 12:33.97 | 8 | 634 |
| Feb. 4, 2023 | 2Mile | Tri Valley Showcase Meet | 12:45.16 | 6 | 608 |
| Feb. 15, 2023 | 2Mile | MIAA Division 4 Championships | 12:49.37 | 13 | 599 |
Cross Country
Event Group
688
Points
24:12.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2025 | 6000mCC | NCAA Division II East Region Cross Country Championships | 24:12.40 | 35 | 688 |
| Nov. 9, 2024 | 6000mCC | NCAA Division II East Region Cross Country Championships | 24:57.90 | 75 | 635 |
| Oct. 26, 2025 | 6000mCC | NE10 Cross Country Conference Championship | 25:34.70 | 19 | 594 |
| Oct. 10, 2025 | 5K XC | NEICAAA Cross Country Championships | 21:03.20 | 210 | 566 |
| Oct. 27, 2024 | 6000mCC | NE10 Cross Country Conference Championship | 26:06.80 | 52 | 559 |
Long-Distance
Event Group
537
Points
21:24.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 5000m | Alan Connie Shamrock Invitational | 21:24.81 | 20 | 537 |
| April 19, 2025 | 5000m | Middlebury Outdoor Meet | 21:29.39 | 11 | 531 |
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