Performance Dashboard
Athlete analytics & progression tracking
100m
1
Points
8:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Square Deal Invite | 8:29.10 | 6 | 1 |
100h
490
Points
18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2021 | Horseheads Vs Ithaca | 18.90 | 3 | 490 |
1000m
664
Points
3:18.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | Ithaca College Bomber Invitational | 3:18.17 | 6 | 664 |
| Feb. 1, 2020 | Section IV (LS) Open Invitational | 3:19.09 | 5 | 655 |
| Dec. 29, 2018 | Winter Classic 2 PM Session | 3:19.49 | 3 | 651 |
| Jan. 4, 2020 | Section IV Classic | 3:20.58 | 10 | 640 |
| Feb. 25, 2018 | Section 4 State Qualifier | 3:20.97 | 6 | 636 |
| Dec. 28, 2017 | Section 4 Winter Classic - Day 2 | 3:22.27 | 3 | 623 |
| Feb. 23, 2019 | Section IV State Qualifiers | 3:24.10 | 7 | 605 |
| Dec. 21, 2018 | Section IV Classic | 3:25.22 | 5 | 595 |
| Feb. 3, 2018 | Section 4 Class Championships | 3:26.05 | 9 | 587 |
| Dec. 15, 2018 | Finger Lakes Invitational, 1 PM Session (West) | 3:27.02 | 8 | 578 |
| Jan. 18, 2019 | Hurley Invitational | 3:28.71 | 9 | 562 |
| Feb. 15, 2019 | Section IV Class Championships | 3:33.17 | 8 | 521 |
| Dec. 15, 2017 | 607 Invite | 3:33.75 | 21 | 516 |
| Jan. 19, 2018 | Hurley Invitational | 3:38.12 | 10 | 478 |
1500m
703
Points
5:10.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Parkhurst Invitational | 5:10.99 | 3 | 703 |
| April 28, 2018 | Waite / Molnar Invitational | 5:13.35 | 4 | 688 |
| April 23, 2019 | Horseheads Vs Ithaca Dual Meet | 5:28.80 | 4 | 598 |
| April 8, 2017 | Red/White/Blue/Gold Invite | 5:40.97 | 12 | 531 |
| April 9, 2019 | Horseheads Vs Binghamton Dual Meet | 5:42.37 | 4 | 523 |
2000msc
820
Points
7:37.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2021 | Section 4 Class B | 7:37.17 | 2 | 820 |
| June 9, 2021 | Section 4 Class A | 7:37.17 | 2 | 820 |
| June 12, 2021 | Section IV Showcase | 7:37.28 | 3 | 819 |
| May 31, 2018 | Section 4 State Qualifier | 7:46.76 | 5 | 787 |
| June 5, 2021 | Fast Times | 7:48.55 | 3 | 781 |
| May 22, 2021 | Runnin' Cadet Classic | 7:55.70 | 2 | 757 |
| June 1, 2017 | Section 4 State Qualifier | 7:56.52 | 5 | 754 |
| May 17, 2018 | STAC Championships | 7:59.04 | 4 | 746 |
| April 21, 2018 | Square Deal Invite | 8:01.93 | 4 | 737 |
| May 3, 2019 | Golden Bear Invitational | 8:02.82 | 6 | 734 |
| May 30, 2019 | Section 4 State Qualifiers | 8:07.32 | 10 | 719 |
| May 4, 2018 | Golden Bear Invitational | 8:09.44 | 3 | 712 |
| May 10, 2019 | Fast Times | 8:11.80 | 3 | 705 |
| May 25, 2017 | Section 4 Class A Champs | 8:12.08 | 3 | 704 |
| May 19, 2017 | STAC Championships | 8:20.04 | 8 | 678 |
| April 14, 2018 | NY-PA Invitational | 8:27.17 | 10 | 656 |
| April 27, 2019 | Waite / Molnar Invitational | 8:28.56 | 8 | 652 |
| April 15, 2017 | Hawk Nest Steeple Fest | 8:41.04 | 6 | 614 |
3000m
687
Points
11:19.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2021 | Corning Vs. Horseheads Dual Meet | 11:19.75 | 1 | 687 |
| Dec. 1, 2018 | 607 Invitational-9 AM Session | 11:43.28 | 1 | 626 |
| April 30, 2019 | Horseheads Vs Corning Dual Meet | 11:47.23 | 6 | 617 |
| May 13, 2017 | Parkhurst Invitational | 12:19.30 | 10 | 539 |
| April 1, 2017 | NY-PA Invitational | 12:30.76 | 8 | 512 |
400m
675
Points
1:05.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2021 | Horseheads Vs. Elmira | 1:05.11 | 3 | 675 |
| May 11, 2018 | Fast Times | 1:05.75 | 4 | 656 |
| May 16, 2019 | STAC Championships | 1:07.37 | 6 | 609 |
| May 21, 2019 | Section IV Class A/B Championship | 1:11.22 | 7 | 504 |
400h
639
Points
1:14.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2021 | Section 4 Class A | 1:14.65 | 3 | 639 |
| June 9, 2021 | Section 4 Class B | 1:14.65 | 3 | 639 |
| May 24, 2021 | Horseheads Vs Ithaca | 1:16.29 | 2 | 602 |
| May 8, 2021 | Waite/Molnar Invitational | 1:17.80 | 3 | 568 |
| April 30, 2019 | Horseheads Vs Corning Dual Meet | 1:20.04 | 4 | 520 |
| April 9, 2019 | Horseheads Vs Binghamton Dual Meet | 1:21.79 | 2 | 485 |
| April 23, 2019 | Horseheads Vs Ithaca Dual Meet | 1:23.53 | 8 | 450 |
5000m_cc
652
Points
20:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2020 | Maine-Endwell Invitational | 20:02.00 | 16 | 652 |
| April 11, 2021 | Corning Vs. Horseheads | 20:06.30 | 2 | 645 |
| Oct. 26, 2019 | STAC Championship | 20:44.40 | 16 | 591 |
| March 28, 2021 | Corning Vs. Horseheads | 20:59.20 | 10 | 571 |
| Sept. 8, 2018 | Early Season Scramble | 21:00.00 | 6 | 570 |
| Sept. 7, 2019 | Bob Goodell Memorial XC Invitational | 21:14.00 | 16 | 551 |
| Nov. 7, 2019 | Section IV Championships | 21:32.20 | 14 | 527 |
| Oct. 4, 2019 | Stock/Conwicke Invitational | 21:44.70 | 9 | 511 |
| Oct. 19, 2019 | Marathon Invitational | 21:45.90 | 20 | 510 |
| Sept. 9, 2017 | Dave Forbes Invitational | 21:47.20 | 19 | 508 |
| Oct. 12, 2018 | Bob Greene/Newark Valley Invitational | 21:53.70 | 33 | 500 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 22:04.00 | 77 | 487 |
| Nov. 1, 2018 | Section 4 Championships | 22:08.80 | 25 | 481 |
| Sept. 23, 2017 | Owego Invitational | 22:34.80 | 33 | 449 |
| Oct. 6, 2018 | Tully Invitational | 22:50.30 | 14 | 430 |
6000m_cc
700
Points
24:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | SUNY Geneseo Mike Woods Invitational | 24:01.80 | 53 | 700 |
| Oct. 1, 2022 | SUNY Geneseo Mike Woods Invitational | 25:39.70 | 135 | 588 |
600m
690
Points
1:46.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | One and Done Finger Lakes Classic | 1:46.88 | 2 | 690 |
| Jan. 17, 2020 | Section IV Class Championships | 1:47.97 | 4 | 669 |
| Jan. 4, 2020 | Section IV Classic | 1:49.18 | 6 | 647 |
| Feb. 15, 2020 | Section IV State Qualifiers | 1:49.70 | 10 | 637 |
| Dec. 21, 2019 | Quinney Invitational 2 PM with STAC | 1:52.02 | 2 | 596 |
| Feb. 1, 2020 | Section IV (LS) Open Invitational | 1:57.90 | 14 | 497 |
800m
736
Points
2:26.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | SUNYAC Indoor Track & Field Championships | 2:26.59 | 9 | 736 |
| May 18, 2021 | Corning Vs. Horseheads Dual Meet | 2:27.88 | 3 | 717 |
| May 11, 2018 | Fast Times | 2:28.97 | 3 | 702 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 2:30.02 | 164 | 688 |
| May 23, 2018 | Section IV Class A-B Championships | 2:30.85 | 7 | 676 |
| Jan. 5, 2019 | Kevin Dare High School Invitational | 2:31.00 | 22 | 674 |
| Jan. 22, 2022 | Winter Welcome Back to Brockport Meet | 2:33.51 | 6 | 640 |
| May 31, 2018 | Section 4 State Qualifier | 2:34.94 | 19 | 622 |
| April 12, 2019 | Molly Dry Memorial Invitational | 2:36.88 | 5 | 597 |
| April 27, 2019 | Waite / Molnar Invitational | 2:37.71 | 6 | 586 |
| April 28, 2018 | Waite / Molnar Invitational | 2:37.92 | 9 | 583 |
| May 16, 2019 | STAC Championships | 2:37.95 | 10 | 583 |
| May 10, 2019 | Fast Times | 2:38.48 | 12 | 576 |
| May 3, 2019 | Golden Bear Invitational | 2:41.55 | 13 | 538 |
| May 21, 2019 | Section IV Class A/B Championship | 2:42.69 | 3 | 524 |
mile
725
Points
5:30.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | Nazareth Conference Tune-Up | 5:30.48 | 15 | 725 |
| Jan. 14, 2022 | Ithaca College vs. Brockport, Moravian & Oneonta | 5:47.20 | 3 | 631 |
| Jan. 27, 2023 | RIT January Friday Meet | 5:50.74 | 8 | 612 |
| Feb. 25, 2023 | SUNYAC Indoor Track & Field Championships | 5:50.98 | 19 | 611 |
3mile_cc
559
Points
20:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 20:22.10 | 38 | 559 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 21:03.70 | 74 | 502 |
Short Sprints
Event Group
1
Points
8:29.10
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 100m | Square Deal Invite | 8:29.10 | 6 | 1 |
Hurdles
Event Group
639
Points
1:14.65
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2021 | 400H | Section 4 Class A | 1:14.65 | 3 | 639 |
| June 9, 2021 | 400H | Section 4 Class B | 1:14.65 | 3 | 639 |
| May 24, 2021 | 400H | Horseheads Vs Ithaca | 1:16.29 | 2 | 602 |
| May 8, 2021 | 400H | Waite/Molnar Invitational | 1:17.80 | 3 | 568 |
| April 30, 2019 | 400H | Horseheads Vs Corning Dual Meet | 1:20.04 | 4 | 520 |
Mid-D
Event Group
736
Points
2:26.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 800m | SUNYAC Indoor Track & Field Championships | 2:26.59 | 9 | 736 |
| May 18, 2021 | 800m | Corning Vs. Horseheads Dual Meet | 2:27.88 | 3 | 717 |
| May 11, 2018 | 800m | Fast Times | 2:28.97 | 3 | 702 |
| Jan. 11, 2020 | 600m | One and Done Finger Lakes Classic | 1:46.88 | 2 | 690 |
| Feb. 12, 2022 | 800m | BU David Hemery Valentine Invitational | 2:30.02 | 164 | 688 |
Mile
Event Group
725
Points
5:30.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2023 | Mile | Nazareth Conference Tune-Up | 5:30.48 | 15 | 725 |
| May 12, 2018 | 1500m | Parkhurst Invitational | 5:10.99 | 3 | 703 |
| April 28, 2018 | 1500m | Waite / Molnar Invitational | 5:13.35 | 4 | 688 |
| Jan. 14, 2022 | Mile | Ithaca College vs. Brockport, Moravian & Oneonta | 5:47.20 | 3 | 631 |
| Jan. 27, 2023 | Mile | RIT January Friday Meet | 5:50.74 | 8 | 612 |
Steeple
Event Group
820
Points
7:37.17
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2021 | 2000mSC | Section 4 Class B | 7:37.17 | 2 | 820 |
| June 9, 2021 | 2000mSC | Section 4 Class A | 7:37.17 | 2 | 820 |
| June 12, 2021 | 2000mSC | Section IV Showcase | 7:37.28 | 3 | 819 |
| May 31, 2018 | 2000mSC | Section 4 State Qualifier | 7:46.76 | 5 | 787 |
| June 5, 2021 | 2000mSC | Fast Times | 7:48.55 | 3 | 781 |
Distance
Event Group
687
Points
11:19.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2021 | 3000m | Corning Vs. Horseheads Dual Meet | 11:19.75 | 1 | 687 |
| Dec. 1, 2018 | 3000m | 607 Invitational-9 AM Session | 11:43.28 | 1 | 626 |
| April 30, 2019 | 3000m | Horseheads Vs Corning Dual Meet | 11:47.23 | 6 | 617 |
| May 13, 2017 | 3000m | Parkhurst Invitational | 12:19.30 | 10 | 539 |
| April 1, 2017 | 3000m | NY-PA Invitational | 12:30.76 | 8 | 512 |
Long Sprints
Event Group
675
Points
1:05.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2021 | 400m | Horseheads Vs. Elmira | 1:05.11 | 3 | 675 |
| May 11, 2018 | 400m | Fast Times | 1:05.75 | 4 | 656 |
| May 16, 2019 | 400m | STAC Championships | 1:07.37 | 6 | 609 |
| May 21, 2019 | 400m | Section IV Class A/B Championship | 1:11.22 | 7 | 504 |
Cross Country
Event Group
700
Points
24:01.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2021 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 24:01.80 | 53 | 700 |
| March 27, 2020 | 5K XC | Maine-Endwell Invitational | 20:02.00 | 16 | 652 |
| April 11, 2021 | 5K XC | Corning Vs. Horseheads | 20:06.30 | 2 | 645 |
| Oct. 26, 2019 | 5K XC | STAC Championship | 20:44.40 | 16 | 591 |
| Oct. 1, 2022 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 25:39.70 | 135 | 588 |
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