Meredith Cook

Zeeland East • 2026 • MI

Youth

800m

584

2:37.90

2MileCC

525

13:23.15

Peak: 941 • 1.01x • 1 groups

Meredith Cook

Zeeland East • 2026 • MI

953

800m

942

2:13.00

400m

919

57.62

100m

796

13.04

5K XC

777

18:39.07

Peak: 941 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#605

Nation

#18

State

Wins Against

Max: 1250

100m

796

Points

13.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2025 HS	MITCA D1 Team State	13.04	12	796
May 6, 2025 HS	Holland at Zeeland East	13.11	1	783

1600m

600

Points

5:50.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2023 HS	Frostbite Invite	5:50.95	7	600
April 18, 2023 HS	Mona Shores at Zeeland East	6:11.27	4	497

2mile_cc

525

Points

13:23.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2021 HS	MKO Championship	13:23.15	16	525
Sept. 11, 2021 HS	39th West Ottawa Bredeweg Invite	13:44.10	6	481
Sept. 29, 2021 HS	MKO Jamboree at Cityside	13:48.54	5	472
Sept. 14, 2021 HS	Holland MS Meet @ Ridgepoint Church	14:13.35	8	423

200m

795

Points

26.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2025 HS	Holland at Zeeland East	26.67	1	795
May 23, 2025 HS	MITCA D1 Team State	27.49	14	727

400m

919

Points

57.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2025 HS	Spring Lake at Hamilton	57.62	1	919
May 23, 2025 HS	MITCA D1 Team State	57.72	2	915
May 9, 2025 HS	OK Black Conference Meet	58.21	1	898
April 22, 2025 HS	Zeeland West at Zeeland East	58.21	1	898
April 17, 2025 HS	OK Black Double Dual - Zeeland East & Holland Christian	58.39	1	892
March 20, 2025 HS	GVSU Lakers Challenge- GIRLS Big Schools	59.04	2	870
May 24, 2024 HS	MITCA D1 Team State	1:00.47	3	822
May 10, 2024 HS	OK Green Conference Championship	1:00.51	1	820
May 12, 2023 HS	OK Green Conference Meet	1:01.05	1	803
April 27, 2023 HS	Zeeland East at Zeeland West	1:01.10	1	801
May 6, 2023 HS	West Ottawa Von Ins Invite	1:01.30	2	794
April 25, 2024 HS	Zeeland West at Zeeland East	1:01.51	2	788
April 29, 2023 HS	GR Elite Challenge	1:01.67	3	782
May 23, 2023 HS	Michiana Timing UofM Health-West Sports Medicine Scholarship Inv	1:01.74	6	780
April 25, 2023 HS	Holland and Union at Zeeland East	1:01.91	1	775
April 20, 2024 HS	Cougar Invitational	1:01.97	4	773
April 10, 2024 HS	Wyoming and Union at Zeeland East	1:02.49	1	756
April 23, 2024 HS	Zeeland East and Union at Holland	1:02.51	1	755
May 26, 2023 HS	2023 MITCA D1 Team State	1:04.36	13	698

5000m_cc

777

Points

18:39.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2024 HS	OK Black Conference Meet	18:39.07	5	777
Nov. 2, 2024 HS	MHSAA LP Finals	18:51.70	31	758
Aug. 23, 2024 HS	Under the Lights Invite	18:54.90	3	753
Oct. 5, 2024 HS	Portage XC Invitational	18:55.00	10	752
Oct. 28, 2023 HS	MHSAA LP Region 11-2 @ Allendale	18:55.11	9	752
Nov. 4, 2023 HS	MHSAA LP Division 2 Finals	18:58.30	34	747
Sept. 13, 2024 HS	Ottawa Hills Invitational	18:58.54	9	747
Oct. 2, 2024 HS	OK Black Jamboree #2	18:58.77	4	747
Sept. 28, 2024 HS	Otsego Bulldog Invitational	19:07.28	15	733
Sept. 23, 2023 HS	2023 Chargers Autumn Sunrise Invite	19:09.10	8	731
Oct. 26, 2024 HS	MHSAA LP Region 11-2 @ Allendale	19:12.19	6	726
Oct. 25, 2025 HS	MHSAA LP Region 03-1 @ Portage Central (C)	19:24.02	13	708
Sept. 28, 2022 HS	OK Green Jamboree at Richmond Park	19:32.13	6	696
Oct. 15, 2025 HS	OK Black Conference Championship	19:39.38	15	685
Sept. 7, 2024 HS	42nd West Ottawa Bredeweg Invite	19:40.16	6	684
Aug. 26, 2022 HS	2022 Under the Lights Invite	19:48.90	7	671
Sept. 27, 2023 HS	OK Green Jamboree	19:49.00	4	671
Sept. 24, 2022 HS	2022 Chargers Autumn Sunrise Invite	19:51.10	11	667
Oct. 29, 2022 HS	MHSAA LP Region 11-2 @ Allendale	19:51.75	15	667
Oct. 18, 2023 HS	OK Green Conference Meet	19:58.00	4	657
Sept. 17, 2025 HS	OK Black Jamboree #1	19:59.28	10	656
Oct. 19, 2022 HS	OK Green Conference Meet	19:59.86	6	655
Nov. 5, 2022 HS	MHSAA LP Division 2 Finals	20:01.74	67	652
Sept. 18, 2024 HS	OK Black Jamboree @ Unity Christian	20:03.54	6	649
Sept. 10, 2022 HS	40th West Ottawa Bredeweg Invite (2022)	20:06.20	18	645
Nov. 1, 2025 HS	MHSAA LP Finals	20:18.70	191	628
Oct. 1, 2025 HS	OK Black Jamboree #2	20:25.18	19	618
Sept. 30, 2023 HS	Otsego Bulldog Invite	21:09.15	48	558
Oct. 1, 2022 HS	Otsego Bulldog Invitational	21:09.81	74	557
Sept. 5, 2023 HS	OK Green at Reeths-Puffer	21:27.66	8	533
Sept. 20, 2025 HS	Chargers Autumn Sunrise Invite	21:36.07	23	522
Sept. 9, 2023 HS	41st West Ottawa Bredeweg Invite	22:02.80	58	488
Sept. 15, 2023 HS	MSU Spartan Invitational	23:57.70	177	354

800m

942

Points

2:13.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2025 HS	MHSAA Outdoor Championships \| Div 1	2:13.00	3	942
May 27, 2025 HS	U of M Health-West Sports Medicine Scholarship Invite by Michian	2:15.09	1	908
April 19, 2025 HS	BC Bulldog Games Invite	2:15.40	1	903
May 15, 2025 HS	MHSAA LP Region 02-1 @ Zeeland East	2:16.26	2	890
May 15, 2023 HS	Reeths-Puffer, Zeeland East @ Muskegon (NOT a Mona Shores meet)	2:17.16	1	876
May 17, 2024 HS	MHSAA LP Region 02-1 @ Grand Haven	2:17.83	5	866
May 2, 2025 HS	JT Long Invitational at Kalamazoo Central (EQ Approved)	2:18.10	1	861
Feb. 17, 2024 HS	MITS - GVSU #5	2:18.12	3	861
Dec. 16, 2023 HS	MITS - GVSU #2	2:19.30	2	843
May 23, 2025 HS	MITCA D1 Team State	2:19.39	1	842
June 1, 2024 HS	MHSAA LP Division 1 Finals	2:19.74	21	836
Jan. 15, 2023 HS	MITS @ Eastern Michigan University #2	2:21.40	8	811
April 17, 2024 HS	Zeeland East at Mona Shores	2:21.54	1	809
May 26, 2023 HS	2023 MITCA D1 Team State	2:21.77	7	806
Feb. 26, 2023 HS	MITS Indoor State Championships	2:21.94	8	803
May 1, 2024 HS	Muskegon / Zeeland East @ RP	2:22.19	1	800
April 26, 2024 HS	Charlie Janke Track & Field Invitational	2:22.43	1	796
Feb. 18, 2023 HS	MITS - GVSU #5	2:23.70	9	777
May 10, 2024 HS	OK Green Conference Championship	2:23.98	3	773
May 6, 2023 HS	West Ottawa Von Ins Invite	2:26.03	3	744
April 18, 2023 HS	Mona Shores at Zeeland East	2:26.69	2	734
May 19, 2023 HS	MHSAA LP Region 02-1 @ Grand Haven	2:29.52	13	695
April 22, 2023 HS	Cougar Invite	2:30.62	15	679
April 11, 2023 HS	Ottawa Hills-South Christian Dual, Union-Zeeland East-Wyoming	2:32.08	3	660
May 12, 2023 HS	OK Green Conference Meet	2:32.33	7	656
March 28, 2023 HS	Frostbite Invite	2:32.65	6	652
Dec. 18, 2021 HS	MITS - GVSU #2	2:37.90	3	584
Jan. 22, 2022 HS	MITS - Aquinas #2	2:38.96	11	570

mile

716

Points

5:32.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2023 HS	Cougar Invite	5:32.05	11	716

Short Sprints

Event Group

796

Points

13.04

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2025 HS	100m	MITCA D1 Team State	13.04	12	796
May 6, 2025 HS	200m	Holland at Zeeland East	26.67	1	795
May 6, 2025 HS	100m	Holland at Zeeland East	13.11	1	783
May 23, 2025 HS	200m	MITCA D1 Team State	27.49	14	727

Mile

Event Group

716

Points

5:32.05

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2023 HS	Mile	Cougar Invite	5:32.05	11	716
March 28, 2023 HS	1600m	Frostbite Invite	5:50.95	7	600
April 18, 2023 HS	1600m	Mona Shores at Zeeland East	6:11.27	4	497

Cross Country

Event Group

777

Points

18:39.07

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 16, 2024 HS	5K XC	OK Black Conference Meet	18:39.07	5	777
Nov. 2, 2024 HS	5K XC	MHSAA LP Finals	18:51.70	31	758
Aug. 23, 2024 HS	5K XC	Under the Lights Invite	18:54.90	3	753
Oct. 5, 2024 HS	5K XC	Portage XC Invitational	18:55.00	10	752
Oct. 28, 2023 HS	5K XC	MHSAA LP Region 11-2 @ Allendale	18:55.11	9	752
Nov. 4, 2023 HS	5K XC	MHSAA LP Division 2 Finals	18:58.30	34	747
Sept. 13, 2024 HS	5K XC	Ottawa Hills Invitational	18:58.54	9	747
Oct. 2, 2024 HS	5K XC	OK Black Jamboree #2	18:58.77	4	747
Sept. 28, 2024 HS	5K XC	Otsego Bulldog Invitational	19:07.28	15	733
Sept. 23, 2023 HS	5K XC	2023 Chargers Autumn Sunrise Invite	19:09.10	8	731
Oct. 26, 2024 HS	5K XC	MHSAA LP Region 11-2 @ Allendale	19:12.19	6	726
Oct. 25, 2025 HS	5K XC	MHSAA LP Region 03-1 @ Portage Central (C)	19:24.02	13	708
Sept. 28, 2022 HS	5K XC	OK Green Jamboree at Richmond Park	19:32.13	6	696
Oct. 15, 2025 HS	5K XC	OK Black Conference Championship	19:39.38	15	685
Sept. 7, 2024 HS	5K XC	42nd West Ottawa Bredeweg Invite	19:40.16	6	684
Aug. 26, 2022 HS	5K XC	2022 Under the Lights Invite	19:48.90	7	671
Sept. 27, 2023 HS	5K XC	OK Green Jamboree	19:49.00	4	671
Sept. 24, 2022 HS	5K XC	2022 Chargers Autumn Sunrise Invite	19:51.10	11	667
Oct. 29, 2022 HS	5K XC	MHSAA LP Region 11-2 @ Allendale	19:51.75	15	667
Oct. 18, 2023 HS	5K XC	OK Green Conference Meet	19:58.00	4	657
Sept. 17, 2025 HS	5K XC	OK Black Jamboree #1	19:59.28	10	656
Oct. 19, 2022 HS	5K XC	OK Green Conference Meet	19:59.86	6	655
Nov. 5, 2022 HS	5K XC	MHSAA LP Division 2 Finals	20:01.74	67	652
Sept. 18, 2024 HS	5K XC	OK Black Jamboree @ Unity Christian	20:03.54	6	649
Sept. 10, 2022 HS	5K XC	40th West Ottawa Bredeweg Invite (2022)	20:06.20	18	645
Nov. 1, 2025 HS	5K XC	MHSAA LP Finals	20:18.70	191	628
Oct. 1, 2025 HS	5K XC	OK Black Jamboree #2	20:25.18	19	618
Sept. 30, 2023 HS	5K XC	Otsego Bulldog Invite	21:09.15	48	558
Oct. 1, 2022 HS	5K XC	Otsego Bulldog Invitational	21:09.81	74	557
Sept. 5, 2023 HS	5K XC	OK Green at Reeths-Puffer	21:27.66	8	533
Oct. 13, 2021 HS	2MileCC	MKO Championship	13:23.15	16	525
Sept. 20, 2025 HS	5K XC	Chargers Autumn Sunrise Invite	21:36.07	23	522
Sept. 9, 2023 HS	5K XC	41st West Ottawa Bredeweg Invite	22:02.80	58	488
Sept. 11, 2021 HS	2MileCC	39th West Ottawa Bredeweg Invite	13:44.10	6	481
Sept. 29, 2021 HS	2MileCC	MKO Jamboree at Cityside	13:48.54	5	472
Sept. 14, 2021 HS	2MileCC	Holland MS Meet @ Ridgepoint Church	14:13.35	8	423
Sept. 15, 2023 HS	5K XC	MSU Spartan Invitational	23:57.70	177	354

Long Sprints

Event Group

919

Points

57.62

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2025 HS	400m	Spring Lake at Hamilton	57.62	1	919
May 23, 2025 HS	400m	MITCA D1 Team State	57.72	2	915
May 9, 2025 HS	400m	OK Black Conference Meet	58.21	1	898
April 22, 2025 HS	400m	Zeeland West at Zeeland East	58.21	1	898
April 17, 2025 HS	400m	OK Black Double Dual - Zeeland East & Holland Christian	58.39	1	892
March 20, 2025 HS	400m	GVSU Lakers Challenge- GIRLS Big Schools	59.04	2	870
May 24, 2024 HS	400m	MITCA D1 Team State	1:00.47	3	822
May 10, 2024 HS	400m	OK Green Conference Championship	1:00.51	1	820
May 12, 2023 HS	400m	OK Green Conference Meet	1:01.05	1	803
April 27, 2023 HS	400m	Zeeland East at Zeeland West	1:01.10	1	801
May 6, 2023 HS	400m	West Ottawa Von Ins Invite	1:01.30	2	794
April 25, 2024 HS	400m	Zeeland West at Zeeland East	1:01.51	2	788
April 29, 2023 HS	400m	GR Elite Challenge	1:01.67	3	782
May 23, 2023 HS	400m	Michiana Timing UofM Health-West Sports Medicine Scholarship Inv	1:01.74	6	780
April 25, 2023 HS	400m	Holland and Union at Zeeland East	1:01.91	1	775
April 20, 2024 HS	400m	Cougar Invitational	1:01.97	4	773
April 10, 2024 HS	400m	Wyoming and Union at Zeeland East	1:02.49	1	756
April 23, 2024 HS	400m	Zeeland East and Union at Holland	1:02.51	1	755
May 26, 2023 HS	400m	2023 MITCA D1 Team State	1:04.36	13	698

Mid-D

Event Group

942

Points

2:13.00

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2025 HS	800m	MHSAA Outdoor Championships \| Div 1	2:13.00	3	942
May 27, 2025 HS	800m	U of M Health-West Sports Medicine Scholarship Invite by Michian	2:15.09	1	908
April 19, 2025 HS	800m	BC Bulldog Games Invite	2:15.40	1	903
May 15, 2025 HS	800m	MHSAA LP Region 02-1 @ Zeeland East	2:16.26	2	890
May 15, 2023 HS	800m	Reeths-Puffer, Zeeland East @ Muskegon (NOT a Mona Shores meet)	2:17.16	1	876
May 17, 2024 HS	800m	MHSAA LP Region 02-1 @ Grand Haven	2:17.83	5	866
May 2, 2025 HS	800m	JT Long Invitational at Kalamazoo Central (EQ Approved)	2:18.10	1	861
Feb. 17, 2024 HS	800m	MITS - GVSU #5	2:18.12	3	861
Dec. 16, 2023 HS	800m	MITS - GVSU #2	2:19.30	2	843
May 23, 2025 HS	800m	MITCA D1 Team State	2:19.39	1	842
June 1, 2024 HS	800m	MHSAA LP Division 1 Finals	2:19.74	21	836
Jan. 15, 2023 HS	800m	MITS @ Eastern Michigan University #2	2:21.40	8	811
April 17, 2024 HS	800m	Zeeland East at Mona Shores	2:21.54	1	809
May 26, 2023 HS	800m	2023 MITCA D1 Team State	2:21.77	7	806
Feb. 26, 2023 HS	800m	MITS Indoor State Championships	2:21.94	8	803
May 1, 2024 HS	800m	Muskegon / Zeeland East @ RP	2:22.19	1	800
April 26, 2024 HS	800m	Charlie Janke Track & Field Invitational	2:22.43	1	796
Feb. 18, 2023 HS	800m	MITS - GVSU #5	2:23.70	9	777
May 10, 2024 HS	800m	OK Green Conference Championship	2:23.98	3	773
May 6, 2023 HS	800m	West Ottawa Von Ins Invite	2:26.03	3	744
April 18, 2023 HS	800m	Mona Shores at Zeeland East	2:26.69	2	734
May 19, 2023 HS	800m	MHSAA LP Region 02-1 @ Grand Haven	2:29.52	13	695
April 22, 2023 HS	800m	Cougar Invite	2:30.62	15	679
April 11, 2023 HS	800m	Ottawa Hills-South Christian Dual, Union-Zeeland East-Wyoming	2:32.08	3	660
May 12, 2023 HS	800m	OK Green Conference Meet	2:32.33	7	656
March 28, 2023 HS	800m	Frostbite Invite	2:32.65	6	652
Dec. 18, 2021 HS	800m	MITS - GVSU #2	2:37.90	3	584
Jan. 22, 2022 HS	800m	MITS - Aquinas #2	2:38.96	11	570

Season Bests

Mid-D event group

800m 2023 · Reeths-Puff…

2:17.16 876 pts

800m 2024 · MHSAA LP Re…

2:17.83 866 pts

800m 2025 · MHSAA Outdo…

2:13.00 942 pts

Long Sprints event group

400m 2023 · OK Green Co…

1:01.05 803 pts

400m 2024 · MITCA D1 Te…

1:00.47 822 pts

400m 2025 · Spring Lake…

57.62 919 pts

Short Sprints event group

100m 2025 · MITCA D1 Te…

13.04 796 pts

Cross Country event group

5000m 2022 · OK Green Ja…

19:32.13 696 pts

5000m 2023 · MHSAA LP Re…

18:55.11 752 pts

5000m 2024 · OK Black Co…

18:39.07 777 pts

5000m 2025 · MHSAA LP Re…

19:24.02 708 pts

Mile event group

Mile 2023 · Cougar Invi…

5:32.05 716 pts

Meredith Cook

Meredith Cook

Meredith Cook

Meredith Cook

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Meredith Cook

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Meredith Cook

Meredith Cook

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100m

1600m

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