Performance Dashboard
Athlete analytics & progression tracking
1000m
740
Points
3:10.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2016 | NH Indoor Track League Meet #1 at USM | 3:10.83 | 3 | 740 |
| Jan. 13, 2013 | UNH Track League # 5 ( Evening Session) | 3:11.70 | 2 | 731 |
| Jan. 6, 2013 | USM NH Winter Track | 3:12.10 | 3 | 726 |
| Feb. 3, 2013 | NHIAA Division 1 Championships | 3:12.52 | 6 | 722 |
| Feb. 7, 2016 | New Hampshire Indoor T&F State Championships | 3:12.96 | 6 | 717 |
| Jan. 24, 2015 | New Hampshire Indoor Track League Meet #6 @ UNH | 3:13.00 | 4 | 717 |
| Dec. 10, 2016 | Maine vs.New Hampshire vs. Dartmouth | 3:14.15 | 7 | 705 |
| Jan. 5, 2014 | New Hampshire Indoor Track League Meet #4 @ Southern Maine | 3:16.29 | 2 | 683 |
| Dec. 22, 2012 | UNH Winter Track League # 2 ( Afternoon) | 3:16.70 | 1 | 679 |
| Jan. 19, 2014 | New Hampshire Indoor Track League Meet #6 @ UNH | 3:18.60 | 9 | 660 |
| Dec. 27, 2015 | New Hampshire Indoor Track League Meet #2 @ Dartmouth | 3:20.56 | 4 | 640 |
| Dec. 21, 2013 | New Hampshire Indoor Track League Meet #2 @ UNH | 3:21.20 | 1 | 634 |
1500m
765
Points
5:01.00
Personal Record
1600m
786
Points
5:18.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2014 | Seacoast Championship | 5:18.37 | 2 | 786 |
| May 24, 2013 | NHIAA Division I Championships | 5:19.12 | 4 | 781 |
| June 1, 2014 | NHIAA Division I Championships | 5:19.26 | 5 | 780 |
| June 8, 2013 | New England Championship | 5:19.76 | 19 | 777 |
| Dec. 31, 1969 | Kiwanis Meet | 5:21.60 | 2 | 766 |
| June 1, 2013 | NHIAA Meet of Champions | 5:22.19 | 2 | 763 |
| April 29, 2015 | Concord vs. Winnacunnet | 5:22.96 | 2 | 758 |
| April 28, 2013 | Frozen Green Wave Invitational | 5:23.84 | 1 | 753 |
| May 17, 2014 | Dover Green Wave Invitational | 5:24.42 | 1 | 749 |
| May 22, 2015 | Seacoast Championship | 5:25.63 | 5 | 742 |
| May 6, 2014 | Exeter vs. Winnacunnet | 5:27.80 | 2 | 730 |
| June 7, 2014 | NHIAA Meet of Champions | 5:27.90 | 8 | 729 |
2mile_cc
525
Points
13:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Manchester Invitational | 13:23.00 | 5 | 525 |
3000m
705
Points
11:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | New Hampshire Indoor T&F State Championships | 11:13.20 | 4 | 705 |
| Jan. 18, 2015 | New Hampshire Indoor Track League Meet #1 @ Southern Maine | 11:16.24 | 3 | 696 |
| Jan. 20, 2013 | UNH Track League # 6 ( Afternoon Session) | 11:17.30 | 3 | 694 |
3200m
813
Points
11:18.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2015 | NHIAA Division I Championships | 11:18.18 | 5 | 813 |
| May 22, 2015 | Seacoast Championship | 11:31.14 | 2 | 779 |
| May 23, 2014 | Seacoast Championship | 11:34.74 | 2 | 769 |
| May 3, 2016 | Exeter vs. Winnacunnet | 11:38.10 | 3 | 761 |
| May 24, 2013 | NHIAA Division I Championships | 11:38.15 | 4 | 760 |
| April 29, 2015 | Concord vs. Winnacunnet | 11:49.42 | 1 | 732 |
| April 19, 2014 | Pelham Invitational | 11:54.44 | 5 | 719 |
| June 6, 2015 | NHIAA Meet of Champions | 11:55.00 | 11 | 718 |
| May 10, 2016 | Winnacunnet, Somersworth, at Spaulding | 12:30.50 | 1 | 631 |
| June 1, 2014 | NHIAA Division I Championships | 12:45.28 | 13 | 597 |
5000m_cc
737
Points
19:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | NH Meet of Champions | 19:05.10 | 17 | 737 |
| Oct. 8, 2013 | Exeter Quad | 19:06.00 | 2 | 735 |
| Nov. 3, 2012 | NH Meet of Champions | 19:24.70 | 26 | 707 |
| Sept. 13, 2014 | Bobcat Cross Country Invitational | 19:31.70 | 5 | 696 |
| Oct. 15, 2013 | Portsmouth Triangular | 19:37.00 | 1 | 688 |
| Oct. 25, 2014 | New Hampshire NHIAA State Divisional Championships | 19:37.20 | 5 | 688 |
| Oct. 14, 2014 | Portsmouth Triangular | 19:47.00 | 1 | 674 |
| Sept. 19, 2015 | Bobcat Invitational | 20:05.20 | 9 | 647 |
| Oct. 26, 2013 | New Hampshire NHIAA State Divisional Championships | 20:06.00 | 20 | 646 |
| Sept. 26, 2015 | Manchester Invitational | 20:07.00 | 30 | 644 |
| Sept. 2, 2017 | New Hampshire vs. Providence vs. Holy Cross | 20:26.00 | 38 | 617 |
| Oct. 17, 2015 | Brown Invitational | 20:32.21 | 72 | 608 |
| Oct. 27, 2012 | New Hampshire NHIAA State Divisional Championships | 20:34.00 | 26 | 606 |
| Nov. 8, 2014 | New England XC Championship | 20:35.00 | 108 | 605 |
| Nov. 2, 2013 | NH Meet of Champions | 20:42.80 | 68 | 594 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 20:49.50 | 18 | 584 |
| Sept. 15, 2012 | Bobcat Invitational | 21:16.20 | 1 | 548 |
| Sept. 27, 2014 | Manchester Invitational | 21:23.00 | 30 | 539 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 23:12.72 | 88 | 404 |
800m
756
Points
2:25.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2016 | Bedford vs. Winnacunnet | 2:25.14 | 2 | 756 |
| April 18, 2015 | Pelham Invitational | 2:28.90 | 7 | 703 |
| May 17, 2014 | Dover Green Wave Invitational | 2:29.82 | 1 | 690 |
j
1
Points
50-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2016 | Bedford vs. Winnacunnet | 50-3 | 5 | 1 |
mile
735
Points
5:28.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Nashua North Invitational | 5:28.76 | 2 | 735 |
| Dec. 3, 2016 | Umaine vs UNH | 5:29.31 | 2 | 732 |
| Dec. 29, 2012 | Boston Holiday Challenge | 5:33.47 | 4 | 708 |
Mid-D
Event Group
756
Points
2:25.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2016 | 800m | Bedford vs. Winnacunnet | 2:25.14 | 2 | 756 |
| Jan. 17, 2016 | 1000m | NH Indoor Track League Meet #1 at USM | 3:10.83 | 3 | 740 |
| Jan. 13, 2013 | 1000m | UNH Track League # 5 ( Evening Session) | 3:11.70 | 2 | 731 |
| Jan. 6, 2013 | 1000m | USM NH Winter Track | 3:12.10 | 3 | 726 |
| Feb. 3, 2013 | 1000m | NHIAA Division 1 Championships | 3:12.52 | 6 | 722 |
Mile
Event Group
786
Points
5:18.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2014 | 1600m | Seacoast Championship | 5:18.37 | 2 | 786 |
| May 24, 2013 | 1600m | NHIAA Division I Championships | 5:19.12 | 4 | 781 |
| June 1, 2014 | 1600m | NHIAA Division I Championships | 5:19.26 | 5 | 780 |
| June 8, 2013 | 1600m | New England Championship | 5:19.76 | 19 | 777 |
| Dec. 31, 1969 | 1600m | Kiwanis Meet | 5:21.60 | 2 | 766 |
Cross Country
Event Group
737
Points
19:05.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2014 | 5K XC | NH Meet of Champions | 19:05.10 | 17 | 737 |
| Oct. 8, 2013 | 5K XC | Exeter Quad | 19:06.00 | 2 | 735 |
| Nov. 3, 2012 | 5K XC | NH Meet of Champions | 19:24.70 | 26 | 707 |
| Sept. 13, 2014 | 5K XC | Bobcat Cross Country Invitational | 19:31.70 | 5 | 696 |
| Oct. 15, 2013 | 5K XC | Portsmouth Triangular | 19:37.00 | 1 | 688 |
Distance
Event Group
813
Points
11:18.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2015 | 3200m | NHIAA Division I Championships | 11:18.18 | 5 | 813 |
| May 22, 2015 | 3200m | Seacoast Championship | 11:31.14 | 2 | 779 |
| May 23, 2014 | 3200m | Seacoast Championship | 11:34.74 | 2 | 769 |
| May 3, 2016 | 3200m | Exeter vs. Winnacunnet | 11:38.10 | 3 | 761 |
| May 24, 2013 | 3200m | NHIAA Division I Championships | 11:38.15 | 4 | 760 |
Throws
Event Group
1
Points
50-3
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2016 | J | Bedford vs. Winnacunnet | 50-3 | 5 | 1 |
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