Melissa Tanaka

Long Beach Poly (SS) • 2017 • CA

Youth

1500m

845

4:48.87

3000m

795

10:40.55

800m

788

2:22.95

Peak: 993 • 1.01x • 1 groups

Melissa Tanaka

Long Beach Poly (SS) • 2017 • CA

1005

800m

994

2:09.82

1600m

922

4:56.90

3200m

825

11:13.53

3 Mile XC

809

17:39.00

Peak: 993 • 1.01x • 1 groups

Melissa Tanaka

Long Beach Poly (SS) • 2017 • CA

N/A

1500m

1093

4:14.43

800m

1059

2:05.91

400m

969

56.22

6000mCC

948

20:49.40

Peak: 993 • 1.01x • 1 groups

Melissa Tanaka

Long Beach Poly (SS) • 2017 • CA

PRO

1600m

1109

4:29.83

800m

1083

2:04.51

3000m

1026

9:24.31

6000mCC

1003

20:10.30

Peak: 993 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#211

Nation

#17

State

Wins Against

Max: 1250

1000m

968

Points

2:50.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	BU Bruce Lehane Scarlet and White Invitational	2:50.82	2	968
Dec. 1, 2018 HS	TCNJ Indoor Open	2:52.59	1	946

1500m

1108

Points

4:12.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2024 HS	HOKA Festival of Miles	4:12.46	6	1108
May 27, 2023 HS	2023 NCAA Division 1 West Preliminary	4:13.46	15	1100
July 9, 2023 HS	USATF Outdoor Championships	4:13.49	15	1100
April 15, 2023 HS	63rd Mt. SAC Relays	4:13.91	4	1097
June 11, 2022 HS	NCAA D1 Outdoor Track & Field Championships	4:14.43	12	1093
May 18, 2024 HS	USATF LA Grand Prix	4:15.02	10	1088
May 27, 2023 HS	2023 NCAA Division 1 West Preliminary	4:15.64	10	1083
May 15, 2022 HS	Pac-12 Track & Field Championships	4:17.00	5	1073
May 1, 2021 HS	Penn Twilight	4:19.64	1	1053
May 15, 2022 HS	Pac-12 Track & Field Championships	4:20.00	10	1051
June 11, 2022 HS	NCAA D1 Outdoor Track & Field Championships	4:21.28	12	1041
April 16, 2022 HS	62nd Mt. SAC Relays	4:23.04	7	1028
April 16, 2022 HS	Mt. SAC Relays	4:23.04	7	1028
April 24, 2021 HS	Philadelphia Metropolitan Collegiate Invitational	4:27.05	4	998
June 9, 2013 HS	SCA Youth JO Track & Field Championships	4:48.87	1	845
March 23, 2019 HS	Penn Challenge	4:49.54	20	841
Feb. 6, 2016 HS	South Bay Qualifying Meet	4:53.62	1	813

1600m

1109

Points

4:29.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2024 HS	HOKA Festival of Miles	4:29.83	6	1109
March 28, 2015 HS	Distance Meet of Champions	4:56.90	2	922
May 16, 2015 HS	CIF Southern Section Division 1 Prelims	5:04.15	9	875
May 6, 2016 HS	Moore League Prelims/Finals	5:10.11	1	837
May 8, 2015 HS	Moore League Meet	5:11.34	1	829
May 23, 2015 HS	CIF Southern Section Division Finals	5:11.97	8	825
April 4, 2015 HS	Trabuco Hills Invitational	5:13.95	14	813
May 9, 2014 HS	Moore League Meet	5:17.05	1	794
May 17, 2014 HS	CIF Southern Section Division 1 Prelims	5:20.17	21	775
March 15, 2014 HS	Redondo Nike Festival	5:23.81	1	753
March 12, 2016 HS	Redondo Nike Festival	5:25.69	29	742
March 22, 2014 HS	74th Chandler Rotary	5:26.32	26	738
March 25, 2017 HS	Chandler Rotary Invitational	5:27.02	28	734

3000m

1026

Points

9:24.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2023 HS	UW Preview	9:24.31	9	1026
June 9, 2013 HS	SCA Youth JO Track & Field Championships	10:40.55	1	795

3200m

825

Points

11:13.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2016 HS	APU/AHS Meet of Champions Distance Classic	11:13.53	21	825

400m

969

Points

56.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2019 HS	Sam Howell Invite	56.22	3	969
April 18, 2021 HS	Quaker Invitational	59.47	9	855

4000m_cc

776

Points

14:43.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2018 HS	Bucknell Bison Open	14:43.90	31	776

5000m_cc

776

Points

18:40.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Asics Clovis Invitational	18:40.00	21	776
Oct. 10, 2015 HS	Asics Clovis Invitational	18:49.70	37	761
Sept. 27, 2014 HS	Nike Pre-Nationals	18:52.42	3	756
Sept. 20, 2019 HS	Coast-to-Coast Battle in Beantown	18:57.70	89	748
Nov. 29, 2014 HS	CIF State Cross Country Championships	19:05.00	53	737
Nov. 28, 2015 HS	CIF State Cross Country Championships	19:09.00	78	731
Oct. 8, 2016 HS	Asics Clovis Invitational	19:28.90	91	700
Sept. 28, 2013 HS	Nike Pre-Nationals	19:56.99	3	659
Sept. 7, 2024 HS	Fordham Fiasco/Ed Joyce Memorial	20:05.30	26	647
Sept. 7, 2019 HS	Fordham Fiasco/Ed Joyce Memorial	20:05.30	26	647

6000m_cc

1003

Points

20:10.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2022 HS	2022 Pac-12 Cross Country Championships	20:10.30	33	1003
Nov. 15, 2019 HS	NCAA D1 Mid-Atlantic Regional	20:49.40	26	948
Oct. 14, 2022 HS	Nuttycombe Invitational	20:51.50	2	945
Oct. 5, 2019 HS	Lehigh University's Paul Short Run	20:55.60	54	939
Oct. 18, 2019 HS	Penn State National Invitational	21:08.10	14	922
Sept. 24, 2022 HS	OSU Cowboy Jamboree	21:44.20	89	873
Oct. 12, 2018 HS	Penn State National Invitational	21:52.80	102	862
Nov. 1, 2019 HS	Ivy League Heptagonal Cross Country Championships	22:00.90	24	851
Oct. 27, 2018 HS	Ivy League Championships	22:01.20	50	851
Sept. 3, 2022 HS	University of San Francisco Invitational	22:01.30	19	851
Nov. 9, 2018 HS	NCAA DI Mid-Atlantic Regional	22:43.00	72	797
Oct. 27, 2017 HS	Ivy League Championship	22:56.10	69	780
Oct. 14, 2017 HS	Princeton Invitational	23:00.40	59	775

600m

1015

Points

1:31.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2020 HS	Sykes-Sabock Challenge Cup	1:31.29	3	1015

800m

1083

Points

2:04.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2023 HS	Cal vs Stanford Big Meet	2:04.51	1	1083
April 1, 2023 HS	Stanford Invitational	2:05.24	1	1071
Feb. 11, 2023 HS	The Badgers Windy City Invite	2:05.61	2	1064
Feb. 15, 2020 HS	David Hemery Valentine Invitational	2:05.91	9	1059
May 5, 2019 HS	Ivy League Outdoor Championships	2:07.18	4	1038
Feb. 24, 2019 HS	IVY League Indoor Championship	2:07.87	1	1026
May 5, 2019 HS	Ivy League Outdoor Championships	2:08.57	3	1014
Jan. 25, 2020 HS	Dr. Sander Columbia Challenge	2:08.57	9	1014
March 30, 2019 HS	adidas Raleigh Relays	2:08.76	5	1011
April 11, 2019 HS	Tennessee Relays	2:08.77	7	1011
May 25, 2019 HS	NCAA Division I East Preliminary	2:08.81	40	1010
May 26, 2017 HS	CIF Southern Section Masters	2:09.82	2	994
Feb. 8, 2019 HS	FasTrack National Invite	2:09.92	3	992
Feb. 24, 2019 HS	IVY League Indoor Championship	2:10.51	5	982
June 3, 2017 HS	CIF State Track and Field Championships	2:11.58	9	965
May 14, 2016 HS	CIF Southern Section Division 1 Prelims	2:11.68	1	963
Jan. 11, 2019 HS	Wesley A. Brown Invitational	2:11.69	1	963
June 3, 2017 HS	CIF State Track and Field Championships	2:12.03	8	957
April 16, 2016 HS	Brooks Mt. SAC Relays	2:13.17	3	939
April 8, 2017 HS	Arcadia Invitational	2:13.63	1	932
May 13, 2017 HS	CIF Southern Section Division 1 Prelims	2:13.69	2	931
March 1, 2020 HS	Ivy League Heptagonal Championships	2:14.16	6	923
May 20, 2017 HS	CIF Southern Section Division Finals	2:14.45	2	919
May 8, 2015 HS	Moore League Meet	2:15.57	1	901
May 6, 2016 HS	Moore League Prelims/Finals	2:15.87	1	896
May 21, 2016 HS	CIF Southern Section Division Finals	2:16.03	7	894
March 21, 2015 HS	75th Chandler Rotary	2:16.71	6	883
March 18, 2017 HS	California Relays	2:16.99	1	879
April 13, 2018 HS	Temple Relays HS Meet	2:18.69	11	852
April 11, 2015 HS	Arcadia Invitational	2:19.12	13	846
Feb. 27, 2016 HS	Laguna Beach Distance Carnival	2:19.61	3	838
April 5, 2014 HS	Trabuco Hills Invitational	2:20.44	3	826
May 9, 2014 HS	Moore League Meet	2:20.91	2	819
June 9, 2013 HS	SCA Youth JO Track & Field Championships	2:22.95	3	788
May 17, 2014 HS	CIF Southern Section Division 1 Prelims	2:24.77	30	762
March 29, 2014 HS	Roosevelt Speed & Distance Invitational	2:27.80	1	719
May 16, 2015 HS	CIF Southern Section Division 1 Prelims	2:28.35	39	711
March 15, 2014 HS	Redondo Nike Festival	2:28.65	3	707

mile

1108

Points

4:31.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2024 HS	HOKA Festival of Miles	4:31.54	6	1108
Feb. 11, 2023 HS	The Badgers Windy City Invite	4:37.21	1	1068
Feb. 25, 2023 HS	Ken Shannon Last Chance Invite	4:47.31	22	998
Jan. 19, 2019 HS	Penn 8-Team Select	4:52.85	3	961
Jan. 18, 2020 HS	Penn 8-Team Select	4:52.99	4	960
Dec. 9, 2018 HS	Harvard vs Penn	4:59.22	1	918
April 9, 2016 HS	Arcadia Invitational	5:06.36	12	872
March 25, 2017 HS	Chandler Rotary Invitational	5:28.76	27	735

3mile_cc

809

Points

17:39.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2013 HS	Woodbridge Cross Country Classic	17:39.00	10	809
Sept. 20, 2014 HS	Woodbridge Cross Country Classic	17:47.00	19	796
Nov. 14, 2015 HS	CIF Southern Section Cross Country Prelims	18:00.00	22	774
Nov. 6, 2014 HS	Moore League Finals	18:13.00	1	753
Sept. 3, 2016 HS	Great Cow Run	18:27.49	17	730
Oct. 25, 2014 HS	Mt SAC Invitational	18:28.60	16	728
Sept. 24, 2016 HS	Dana Hills Invitational	18:32.10	47	722
Nov. 19, 2016 HS	CIF Southern Section Finals	18:32.55	59	722
Nov. 22, 2014 HS	CIF Southern Section Finals	18:39.00	24	712
Oct. 22, 2016 HS	Riverside Invitational	18:41.80	20	707
Sept. 17, 2016 HS	Woodbridge Cross Country Classic	18:51.00	131	693
Sept. 15, 2017 HS	Main Line Invitational	18:51.30	24	692
Nov. 4, 2015 HS	Moore League Finals	18:55.00	6	687
Nov. 12, 2016 HS	CIF Southern Section Prelims	18:56.80	32	684
Nov. 15, 2014 HS	CIF Southern Section Cross Country Prelims	18:58.00	18	682
Sept. 5, 2015 HS	Cool Breeze Evening Invitational	19:17.46	62	652
Nov. 21, 2015 HS	CIF Southern Section Finals	19:46.50	56	609
Oct. 26, 2013 HS	Mt SAC Invitational	19:48.00	96	607
Oct. 24, 2015 HS	Mt SAC Invitational	20:01.00	53	588

Mid-D

Event Group

1083

Points

2:04.51

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2023 HS	800m	Cal vs Stanford Big Meet	2:04.51	1	1083
April 1, 2023 HS	800m	Stanford Invitational	2:05.24	1	1071
Feb. 11, 2023 HS	800m	The Badgers Windy City Invite	2:05.61	2	1064
Feb. 15, 2020 HS	800m	David Hemery Valentine Invitational	2:05.91	9	1059
May 5, 2019 HS	800m	Ivy League Outdoor Championships	2:07.18	4	1038
Feb. 24, 2019 HS	800m	IVY League Indoor Championship	2:07.87	1	1026
Feb. 8, 2020 HS	600m	Sykes-Sabock Challenge Cup	1:31.29	3	1015
May 5, 2019 HS	800m	Ivy League Outdoor Championships	2:08.57	3	1014
Jan. 25, 2020 HS	800m	Dr. Sander Columbia Challenge	2:08.57	9	1014
March 30, 2019 HS	800m	adidas Raleigh Relays	2:08.76	5	1011
April 11, 2019 HS	800m	Tennessee Relays	2:08.77	7	1011
May 25, 2019 HS	800m	NCAA Division I East Preliminary	2:08.81	40	1010
May 26, 2017 HS	800m	CIF Southern Section Masters	2:09.82	2	994
Feb. 8, 2019 HS	800m	FasTrack National Invite	2:09.92	3	992
Feb. 24, 2019 HS	800m	IVY League Indoor Championship	2:10.51	5	982
Feb. 2, 2019 HS	1000m	BU Bruce Lehane Scarlet and White Invitational	2:50.82	2	968
June 3, 2017 HS	800m	CIF State Track and Field Championships	2:11.58	9	965
May 14, 2016 HS	800m	CIF Southern Section Division 1 Prelims	2:11.68	1	963
Jan. 11, 2019 HS	800m	Wesley A. Brown Invitational	2:11.69	1	963
June 3, 2017 HS	800m	CIF State Track and Field Championships	2:12.03	8	957
Dec. 1, 2018 HS	1000m	TCNJ Indoor Open	2:52.59	1	946
April 16, 2016 HS	800m	Brooks Mt. SAC Relays	2:13.17	3	939
April 8, 2017 HS	800m	Arcadia Invitational	2:13.63	1	932
May 13, 2017 HS	800m	CIF Southern Section Division 1 Prelims	2:13.69	2	931
March 1, 2020 HS	800m	Ivy League Heptagonal Championships	2:14.16	6	923
May 20, 2017 HS	800m	CIF Southern Section Division Finals	2:14.45	2	919
May 8, 2015 HS	800m	Moore League Meet	2:15.57	1	901
May 6, 2016 HS	800m	Moore League Prelims/Finals	2:15.87	1	896
May 21, 2016 HS	800m	CIF Southern Section Division Finals	2:16.03	7	894
March 21, 2015 HS	800m	75th Chandler Rotary	2:16.71	6	883
March 18, 2017 HS	800m	California Relays	2:16.99	1	879
April 13, 2018 HS	800m	Temple Relays HS Meet	2:18.69	11	852
April 11, 2015 HS	800m	Arcadia Invitational	2:19.12	13	846
Feb. 27, 2016 HS	800m	Laguna Beach Distance Carnival	2:19.61	3	838
April 5, 2014 HS	800m	Trabuco Hills Invitational	2:20.44	3	826
May 9, 2014 HS	800m	Moore League Meet	2:20.91	2	819
June 9, 2013 HS	800m	SCA Youth JO Track & Field Championships	2:22.95	3	788
May 17, 2014 HS	800m	CIF Southern Section Division 1 Prelims	2:24.77	30	762
March 29, 2014 HS	800m	Roosevelt Speed & Distance Invitational	2:27.80	1	719
May 16, 2015 HS	800m	CIF Southern Section Division 1 Prelims	2:28.35	39	711
March 15, 2014 HS	800m	Redondo Nike Festival	2:28.65	3	707

Mile

Event Group

1109

Points

4:29.83

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 30, 2024 HS	1600m	HOKA Festival of Miles	4:29.83	6	1109
May 30, 2024 HS	Mile	HOKA Festival of Miles	4:31.54	6	1108
May 30, 2024 HS	1500m	HOKA Festival of Miles	4:12.46	6	1108
May 27, 2023 HS	1500m	2023 NCAA Division 1 West Preliminary	4:13.46	15	1100
July 9, 2023 HS	1500m	USATF Outdoor Championships	4:13.49	15	1100
April 15, 2023 HS	1500m	63rd Mt. SAC Relays	4:13.91	4	1097
June 11, 2022 HS	1500m	NCAA D1 Outdoor Track & Field Championships	4:14.43	12	1093
May 18, 2024 HS	1500m	USATF LA Grand Prix	4:15.02	10	1088
May 27, 2023 HS	1500m	2023 NCAA Division 1 West Preliminary	4:15.64	10	1083
May 15, 2022 HS	1500m	Pac-12 Track & Field Championships	4:17.00	5	1073
Feb. 11, 2023 HS	Mile	The Badgers Windy City Invite	4:37.21	1	1068
May 1, 2021 HS	1500m	Penn Twilight	4:19.64	1	1053
May 15, 2022 HS	1500m	Pac-12 Track & Field Championships	4:20.00	10	1051
June 11, 2022 HS	1500m	NCAA D1 Outdoor Track & Field Championships	4:21.28	12	1041
April 16, 2022 HS	1500m	62nd Mt. SAC Relays	4:23.04	7	1028
April 16, 2022 HS	1500m	Mt. SAC Relays	4:23.04	7	1028
April 24, 2021 HS	1500m	Philadelphia Metropolitan Collegiate Invitational	4:27.05	4	998
Feb. 25, 2023 HS	Mile	Ken Shannon Last Chance Invite	4:47.31	22	998
Jan. 19, 2019 HS	Mile	Penn 8-Team Select	4:52.85	3	961
Jan. 18, 2020 HS	Mile	Penn 8-Team Select	4:52.99	4	960
March 28, 2015 HS	1600m	Distance Meet of Champions	4:56.90	2	922
Dec. 9, 2018 HS	Mile	Harvard vs Penn	4:59.22	1	918
May 16, 2015 HS	1600m	CIF Southern Section Division 1 Prelims	5:04.15	9	875
April 9, 2016 HS	Mile	Arcadia Invitational	5:06.36	12	872
June 9, 2013 HS	1500m	SCA Youth JO Track & Field Championships	4:48.87	1	845
March 23, 2019 HS	1500m	Penn Challenge	4:49.54	20	841
May 6, 2016 HS	1600m	Moore League Prelims/Finals	5:10.11	1	837
May 8, 2015 HS	1600m	Moore League Meet	5:11.34	1	829
May 23, 2015 HS	1600m	CIF Southern Section Division Finals	5:11.97	8	825
Feb. 6, 2016 HS	1500m	South Bay Qualifying Meet	4:53.62	1	813
April 4, 2015 HS	1600m	Trabuco Hills Invitational	5:13.95	14	813
May 9, 2014 HS	1600m	Moore League Meet	5:17.05	1	794
May 17, 2014 HS	1600m	CIF Southern Section Division 1 Prelims	5:20.17	21	775
March 15, 2014 HS	1600m	Redondo Nike Festival	5:23.81	1	753
March 12, 2016 HS	1600m	Redondo Nike Festival	5:25.69	29	742
March 22, 2014 HS	1600m	74th Chandler Rotary	5:26.32	26	738
March 25, 2017 HS	Mile	Chandler Rotary Invitational	5:28.76	27	735
March 25, 2017 HS	1600m	Chandler Rotary Invitational	5:27.02	28	734

Distance

Event Group

1026

Points

9:24.31

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 14, 2023 HS	3000m	UW Preview	9:24.31	9	1026
March 26, 2016 HS	3200m	APU/AHS Meet of Champions Distance Classic	11:13.53	21	825
June 9, 2013 HS	3000m	SCA Youth JO Track & Field Championships	10:40.55	1	795

Long Sprints

Event Group

969

Points

56.22

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2019 HS	400m	Sam Howell Invite	56.22	3	969
April 18, 2021 HS	400m	Quaker Invitational	59.47	9	855

Cross Country

Event Group

1003

Points

20:10.30

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2022 HS	6000mCC	2022 Pac-12 Cross Country Championships	20:10.30	33	1003
Nov. 15, 2019 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	20:49.40	26	948
Oct. 14, 2022 HS	6000mCC	Nuttycombe Invitational	20:51.50	2	945
Oct. 5, 2019 HS	6000mCC	Lehigh University's Paul Short Run	20:55.60	54	939
Oct. 18, 2019 HS	6000mCC	Penn State National Invitational	21:08.10	14	922
Sept. 24, 2022 HS	6000mCC	OSU Cowboy Jamboree	21:44.20	89	873
Oct. 12, 2018 HS	6000mCC	Penn State National Invitational	21:52.80	102	862
Nov. 1, 2019 HS	6000mCC	Ivy League Heptagonal Cross Country Championships	22:00.90	24	851
Oct. 27, 2018 HS	6000mCC	Ivy League Championships	22:01.20	50	851
Sept. 3, 2022 HS	6000mCC	University of San Francisco Invitational	22:01.30	19	851
Sept. 21, 2013 HS	3 Mile XC	Woodbridge Cross Country Classic	17:39.00	10	809
Nov. 9, 2018 HS	6000mCC	NCAA DI Mid-Atlantic Regional	22:43.00	72	797
Sept. 20, 2014 HS	3 Mile XC	Woodbridge Cross Country Classic	17:47.00	19	796
Oct. 27, 2017 HS	6000mCC	Ivy League Championship	22:56.10	69	780
Aug. 31, 2018 HS	4000mCC	Bucknell Bison Open	14:43.90	31	776
Oct. 12, 2013 HS	5K XC	Asics Clovis Invitational	18:40.00	21	776
Oct. 14, 2017 HS	6000mCC	Princeton Invitational	23:00.40	59	775
Nov. 14, 2015 HS	3 Mile XC	CIF Southern Section Cross Country Prelims	18:00.00	22	774
Oct. 10, 2015 HS	5K XC	Asics Clovis Invitational	18:49.70	37	761
Sept. 27, 2014 HS	5K XC	Nike Pre-Nationals	18:52.42	3	756
Nov. 6, 2014 HS	3 Mile XC	Moore League Finals	18:13.00	1	753
Sept. 20, 2019 HS	5K XC	Coast-to-Coast Battle in Beantown	18:57.70	89	748
Nov. 29, 2014 HS	5K XC	CIF State Cross Country Championships	19:05.00	53	737
Nov. 28, 2015 HS	5K XC	CIF State Cross Country Championships	19:09.00	78	731
Sept. 3, 2016 HS	3 Mile XC	Great Cow Run	18:27.49	17	730
Oct. 25, 2014 HS	3 Mile XC	Mt SAC Invitational	18:28.60	16	728
Sept. 24, 2016 HS	3 Mile XC	Dana Hills Invitational	18:32.10	47	722
Nov. 19, 2016 HS	3 Mile XC	CIF Southern Section Finals	18:32.55	59	722
Nov. 22, 2014 HS	3 Mile XC	CIF Southern Section Finals	18:39.00	24	712
Oct. 22, 2016 HS	3 Mile XC	Riverside Invitational	18:41.80	20	707
Oct. 8, 2016 HS	5K XC	Asics Clovis Invitational	19:28.90	91	700
Sept. 17, 2016 HS	3 Mile XC	Woodbridge Cross Country Classic	18:51.00	131	693
Sept. 15, 2017 HS	3 Mile XC	Main Line Invitational	18:51.30	24	692
Nov. 4, 2015 HS	3 Mile XC	Moore League Finals	18:55.00	6	687
Nov. 12, 2016 HS	3 Mile XC	CIF Southern Section Prelims	18:56.80	32	684
Nov. 15, 2014 HS	3 Mile XC	CIF Southern Section Cross Country Prelims	18:58.00	18	682
Sept. 28, 2013 HS	5K XC	Nike Pre-Nationals	19:56.99	3	659
Sept. 5, 2015 HS	3 Mile XC	Cool Breeze Evening Invitational	19:17.46	62	652
Sept. 7, 2024 HS	5K XC	Fordham Fiasco/Ed Joyce Memorial	20:05.30	26	647
Sept. 7, 2019 HS	5K XC	Fordham Fiasco/Ed Joyce Memorial	20:05.30	26	647
Nov. 21, 2015 HS	3 Mile XC	CIF Southern Section Finals	19:46.50	56	609
Oct. 26, 2013 HS	3 Mile XC	Mt SAC Invitational	19:48.00	96	607
Oct. 24, 2015 HS	3 Mile XC	Mt SAC Invitational	20:01.00	53	588

Season Bests

Mid-D event group

800m 2014 · Trabuco Hil…

2:20.44 826 pts

800m 2015 · Moore Leagu…

2:15.57 901 pts

800m 2016 · CIF Souther…

2:11.68 963 pts

800m 2017 · CIF Souther…

2:09.82 994 pts

Mile event group

1600m 2014 · Moore Leagu…

5:17.05 794 pts

1600m 2015 · Distance Me…

4:56.90 922 pts

Mile 2016 · Arcadia Inv…

5:06.36 872 pts

Mile 2017 · Chandler Ro…

5:28.76 735 pts

Distance event group

3200m 2016 · APU/AHS Mee…

11:13.53 825 pts

Cross Country event group

3Mile 2013 · Woodbridge …

17:39.00 809 pts

3Mile 2014 · Woodbridge …

17:47.00 796 pts

3Mile 2015 · CIF Souther…

18:00.00 774 pts

3Mile 2016 · Great Cow R…

18:27.49 730 pts

Melissa Tanaka

Melissa Tanaka

Melissa Tanaka

Melissa Tanaka

Melissa Tanaka

Melissa Tanaka

Melissa Tanaka

Melissa Tanaka

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Melissa Tanaka

Melissa Tanaka

Melissa Tanaka

Melissa Tanaka

Melissa Tanaka

Melissa Tanaka

Melissa Tanaka

Melissa Tanaka

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1000m

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