Melissa Riggins

Shady Side Academy 07 • 2021 • PA

Georgetown University

1022

Committed

800m

1010

2:08.86

1600m

997

4:45.69

400m

878

58.80

5K XC

818

18:13.59

Peak: 1009 • 1.01x • 1 groups

Melissa Riggins

Shady Side Academy 07 • 2021 • PA

Georgetown University

Mile

1156

4:24.98

3000m

1130

8:52.82

800m

1102

2:03.42

6000mCC

1054

19:34.80

Peak: 1009 • 1.01x • 1 groups

Trophy Case

PA 5x

'18-'21 1600m

State Champion

PA 4x

'18-'21 800m

State Champion

Class Rankings

Graduation Year 2021

#110

Nation

#4

State

Wins Against

Max: 1250

1000m

1054

Points

2:43.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2022 HS	Hokie Invitational	2:43.85	3	1054
Jan. 21, 2023 HS	Hokie Invitational	2:43.93	3	1053

1500m

1141

Points

4:08.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2024 HS	NCAA Division I Outdoor Track And Field Championships	4:08.13	9	1141
June 8, 2024 HS	NCAA Division I Outdoor T&F Championships	4:08.13	9	1141
June 8, 2024 HS	NCAA Division I Outdoor Track And Field Championships	4:08.74	4	1137
June 8, 2024 HS	NCAA Division I Outdoor T&F Championships	4:08.74	4	1137
May 11, 2024 HS	BIG EAST Outdoor Championships	4:08.82	1	1136
May 27, 2023 HS	NCAA Division I East Preliminary	4:12.52	7	1107
June 30, 2024 HS	2024 U.S. Olympic Team Trials	4:15.20	13	1087
June 10, 2023 HS	2023 NCAA Division 1 Outdoor Track & Field Championships	4:16.57	11	1076
April 9, 2022 HS	Joe Walker Invitational	4:17.53	1	1069
June 10, 2023 HS	2023 NCAA Division 1 Outdoor Track & Field Championships	4:18.46	5	1062
May 27, 2023 HS	NCAA Division I East Preliminary	4:22.70	4	1030
May 11, 2024 HS	BIG EAST Outdoor Championships	4:24.37	1	1018

1600m

997

Points

4:45.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 24, 2021 HS	East Coast Track and Field Championships	4:45.69	1	997
May 3, 2019 HS	46th Annual Baldwin Invitational	4:48.79	1	976
May 29, 2021 HS	PIAA T&F State Championships	4:48.91	1	975
May 25, 2019 HS	PIAA T&F State Championships	4:49.88	1	969
May 16, 2019 HS	PIAA District 7 (WPIAL) AA Championships	4:50.86	1	962
May 19, 2021 HS	PIAA District 7 (WPIAL) AA Championships	4:51.93	1	955
May 26, 2018 HS	PIAA T&F State Championships	4:52.33	1	952
Jan. 30, 2021 HS	SPIRE Ohio Championship Preview Meet	4:55.33	1	932
May 17, 2018 HS	PIAA District 7 (WPIAL) AA Championships	4:56.36	1	926
May 26, 2018 HS	PIAA T&F State Championships	4:56.66	1	924
May 25, 2019 HS	PIAA T&F State Championships	4:57.53	1	918
April 10, 2021 HS	17th Annual South Hills Classic	4:57.86	1	916
April 17, 2021 HS	Pine-Richland Mini Invitational	5:01.43	1	892

3000m

1130

Points

8:52.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	8:52.82	10	1130
Dec. 7, 2024 HS	Boston University Sharon Colyear-Danville Season Opener	8:57.53	11	1114
Dec. 2, 2023 HS	Boston University Sharon Colyear-Danville Season Opener	9:04.37	16	1091
March 9, 2024 HS	NCAA Division I Indoor Track and Field Championships	9:15.87	11	1053

400m

878

Points

58.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2021 HS	17th Annual South Hills Classic	58.80	2	878

5000m_cc

979

Points

16:39.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2023 HS	Virginia College & Open Invitational	16:39.30	13	979
Sept. 19, 2020 HS	19th Annual Red, White & Blue Classic	18:13.59	2	818

6000m_cc

1054

Points

19:34.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	19:34.80	1	1054
Nov. 10, 2023 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	19:35.60	2	1053
Oct. 31, 2025 HS	BIG EAST Cross Country Championships	19:47.70	1	1035
Nov. 1, 2024 HS	BIG EAST Cross Country Championships	20:09.10	7	1004
Oct. 13, 2023 HS	Nuttycombe Wisconsin Invitational	20:13.30	15	998
Oct. 17, 2025 HS	Nuttycombe Wisconsin Invitational	20:13.87	18	998
Nov. 23, 2024 HS	NCAA Division I Cross Country Championships	20:15.40	54	995
Sept. 27, 2024 HS	Nuttycombe Wisconsin Invitational	20:16.10	7	994
Oct. 28, 2023 HS	Big East Cross Country Championships	20:19.90	3	989
Oct. 29, 2022 HS	Big East Cross Country Championships	20:45.50	12	953
Nov. 19, 2022 HS	NCAA DI Cross Country Championships	20:45.80	123	953
Nov. 11, 2022 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	20:47.80	15	950

600m

1079

Points

1:28.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2025 HS	Hokie Invitational	1:28.54	2	1079

800m

1102

Points

2:03.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2024 HS	BIG EAST Indoor Track & Field Championships	2:03.42	1	1102
March 1, 2025 HS	BIG EAST Indoor Track & Field Championships	2:03.51	1	1101
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	2:04.72	16	1080
May 14, 2022 HS	Big East Championships	2:04.78	1	1079
May 13, 2023 HS	BIG EAST Outdoor Track & Field Championships	2:05.27	1	1070
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	2:05.39	8	1068
May 13, 2023 HS	BIG EAST Outdoor Track & Field Championships	2:05.55	1	1065
Feb. 24, 2024 HS	BIG EAST Indoor Track & Field Championships	2:06.76	1	1045
April 5, 2025 HS	Pepsi Florida Relays	2:07.04	16	1040
March 1, 2025 HS	BIG EAST Indoor Track & Field Championships	2:07.07	1	1040
Feb. 26, 2022 HS	Big East Indoor Track & Field Championships	2:07.11	2	1039
May 14, 2022 HS	Big East Championships	2:08.27	2	1019
May 25, 2019 HS	PIAA T&F State Championships	2:08.86	1	1010
June 24, 2021 HS	East Coast Track and Field Championships	2:10.13	3	988
Jan. 30, 2021 HS	SPIRE Ohio Championship Preview Meet	2:10.47	1	983
May 29, 2021 HS	PIAA T&F State Championships	2:10.62	1	980
May 3, 2019 HS	46th Annual Baldwin Invitational	2:10.75	1	978
Feb. 26, 2022 HS	Big East Indoor Track & Field Championships	2:11.09	2	973
May 8, 2021 HS	47th Annual Baldwin Invitational	2:11.38	1	968
May 16, 2019 HS	PIAA District 7 (WPIAL) AA Championships	2:11.53	1	966
May 4, 2021 HS	WPIAL Playoff Meet at Riverside	2:12.69	1	947
May 19, 2021 HS	PIAA District 7 (WPIAL) AA Championships	2:13.73	1	930
April 17, 2021 HS	Pine-Richland Mini Invitational	2:13.90	1	927
May 17, 2018 HS	PIAA District 7 (WPIAL) AA Championships	2:15.07	1	909
May 25, 2019 HS	PIAA T&F State Championships	2:15.38	1	904
May 4, 2018 HS	Pine-Richland Invitational	2:16.19	1	891
May 26, 2018 HS	PIAA T&F State Championships	2:16.38	1	888
May 26, 2018 HS	PIAA T&F State Championships	2:17.95	2	864

mile

1156

Points

4:24.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2025 HS	Boston University David Hemery Valentine Invitational	4:24.98	7	1156
March 9, 2024 HS	NCAA Division I Indoor Track and Field Championships	4:29.02	4	1127
Feb. 1, 2025 HS	Penn State National Open	4:30.47	1	1116
Jan. 27, 2024 HS	Penn State National Open	4:30.73	1	1114
March 9, 2024 HS	NCAA Division I Indoor Track and Field Championships	4:32.83	5	1099
March 15, 2025 HS	NCAA Division I Indoor Championships	4:35.06	7	1083
March 15, 2025 HS	NCAA Division I Indoor Championships	4:36.41	8	1074
Feb. 25, 2023 HS	BIG EAST Indoor Track & Field Championships	4:37.07	1	1069
Feb. 25, 2023 HS	BIG EAST Indoor Track & Field Championships	4:48.44	2	990
June 16, 2019 HS	New Balance Nationals Outdoor	4:54.32	10	951
May 8, 2021 HS	47th Annual Baldwin Invitational	4:55.86	1	941
Feb. 27, 2021 HS	McKeesport Polar Cat	5:06.30	1	873

Mid-D

Event Group

1102

Points

2:03.42

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2024 HS	800m	BIG EAST Indoor Track & Field Championships	2:03.42	1	1102
March 1, 2025 HS	800m	BIG EAST Indoor Track & Field Championships	2:03.51	1	1101
Feb. 10, 2023 HS	800m	2023 Boston University David Hemery Valentine Invite	2:04.72	16	1080
Jan. 25, 2025 HS	600m	Hokie Invitational	1:28.54	2	1079
May 14, 2022 HS	800m	Big East Championships	2:04.78	1	1079
May 13, 2023 HS	800m	BIG EAST Outdoor Track & Field Championships	2:05.27	1	1070
Feb. 12, 2022 HS	800m	BU David Hemery Valentine Invitational	2:05.39	8	1068
May 13, 2023 HS	800m	BIG EAST Outdoor Track & Field Championships	2:05.55	1	1065
Jan. 21, 2022 HS	1000m	Hokie Invitational	2:43.85	3	1054
Jan. 21, 2023 HS	1000m	Hokie Invitational	2:43.93	3	1053
Feb. 24, 2024 HS	800m	BIG EAST Indoor Track & Field Championships	2:06.76	1	1045
April 5, 2025 HS	800m	Pepsi Florida Relays	2:07.04	16	1040
March 1, 2025 HS	800m	BIG EAST Indoor Track & Field Championships	2:07.07	1	1040
Feb. 26, 2022 HS	800m	Big East Indoor Track & Field Championships	2:07.11	2	1039
May 14, 2022 HS	800m	Big East Championships	2:08.27	2	1019
May 25, 2019 HS	800m	PIAA T&F State Championships	2:08.86	1	1010
June 24, 2021 HS	800m	East Coast Track and Field Championships	2:10.13	3	988
Jan. 30, 2021 HS	800m	SPIRE Ohio Championship Preview Meet	2:10.47	1	983
May 29, 2021 HS	800m	PIAA T&F State Championships	2:10.62	1	980
May 3, 2019 HS	800m	46th Annual Baldwin Invitational	2:10.75	1	978
Feb. 26, 2022 HS	800m	Big East Indoor Track & Field Championships	2:11.09	2	973
May 8, 2021 HS	800m	47th Annual Baldwin Invitational	2:11.38	1	968
May 16, 2019 HS	800m	PIAA District 7 (WPIAL) AA Championships	2:11.53	1	966
May 4, 2021 HS	800m	WPIAL Playoff Meet at Riverside	2:12.69	1	947
May 19, 2021 HS	800m	PIAA District 7 (WPIAL) AA Championships	2:13.73	1	930
April 17, 2021 HS	800m	Pine-Richland Mini Invitational	2:13.90	1	927
May 17, 2018 HS	800m	PIAA District 7 (WPIAL) AA Championships	2:15.07	1	909
May 25, 2019 HS	800m	PIAA T&F State Championships	2:15.38	1	904
May 4, 2018 HS	800m	Pine-Richland Invitational	2:16.19	1	891
May 26, 2018 HS	800m	PIAA T&F State Championships	2:16.38	1	888
May 26, 2018 HS	800m	PIAA T&F State Championships	2:17.95	2	864

Mile

Event Group

1156

Points

4:24.98

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2025 HS	Mile	Boston University David Hemery Valentine Invitational	4:24.98	7	1156
June 8, 2024 HS	1500m	NCAA Division I Outdoor Track And Field Championships	4:08.13	9	1141
June 8, 2024 HS	1500m	NCAA Division I Outdoor T&F Championships	4:08.13	9	1141
June 8, 2024 HS	1500m	NCAA Division I Outdoor Track And Field Championships	4:08.74	4	1137
June 8, 2024 HS	1500m	NCAA Division I Outdoor T&F Championships	4:08.74	4	1137
May 11, 2024 HS	1500m	BIG EAST Outdoor Championships	4:08.82	1	1136
March 9, 2024 HS	Mile	NCAA Division I Indoor Track and Field Championships	4:29.02	4	1127
Feb. 1, 2025 HS	Mile	Penn State National Open	4:30.47	1	1116
Jan. 27, 2024 HS	Mile	Penn State National Open	4:30.73	1	1114
May 27, 2023 HS	1500m	NCAA Division I East Preliminary	4:12.52	7	1107
March 9, 2024 HS	Mile	NCAA Division I Indoor Track and Field Championships	4:32.83	5	1099
June 30, 2024 HS	1500m	2024 U.S. Olympic Team Trials	4:15.20	13	1087
March 15, 2025 HS	Mile	NCAA Division I Indoor Championships	4:35.06	7	1083
June 10, 2023 HS	1500m	2023 NCAA Division 1 Outdoor Track & Field Championships	4:16.57	11	1076
March 15, 2025 HS	Mile	NCAA Division I Indoor Championships	4:36.41	8	1074
April 9, 2022 HS	1500m	Joe Walker Invitational	4:17.53	1	1069
Feb. 25, 2023 HS	Mile	BIG EAST Indoor Track & Field Championships	4:37.07	1	1069
June 10, 2023 HS	1500m	2023 NCAA Division 1 Outdoor Track & Field Championships	4:18.46	5	1062
May 27, 2023 HS	1500m	NCAA Division I East Preliminary	4:22.70	4	1030
May 11, 2024 HS	1500m	BIG EAST Outdoor Championships	4:24.37	1	1018
June 24, 2021 HS	1600m	East Coast Track and Field Championships	4:45.69	1	997
Feb. 25, 2023 HS	Mile	BIG EAST Indoor Track & Field Championships	4:48.44	2	990
May 3, 2019 HS	1600m	46th Annual Baldwin Invitational	4:48.79	1	976
May 29, 2021 HS	1600m	PIAA T&F State Championships	4:48.91	1	975
May 25, 2019 HS	1600m	PIAA T&F State Championships	4:49.88	1	969
May 16, 2019 HS	1600m	PIAA District 7 (WPIAL) AA Championships	4:50.86	1	962
May 19, 2021 HS	1600m	PIAA District 7 (WPIAL) AA Championships	4:51.93	1	955
May 26, 2018 HS	1600m	PIAA T&F State Championships	4:52.33	1	952
June 16, 2019 HS	Mile	New Balance Nationals Outdoor	4:54.32	10	951
May 8, 2021 HS	Mile	47th Annual Baldwin Invitational	4:55.86	1	941
Jan. 30, 2021 HS	1600m	SPIRE Ohio Championship Preview Meet	4:55.33	1	932
May 17, 2018 HS	1600m	PIAA District 7 (WPIAL) AA Championships	4:56.36	1	926
May 26, 2018 HS	1600m	PIAA T&F State Championships	4:56.66	1	924
May 25, 2019 HS	1600m	PIAA T&F State Championships	4:57.53	1	918
April 10, 2021 HS	1600m	17th Annual South Hills Classic	4:57.86	1	916
April 17, 2021 HS	1600m	Pine-Richland Mini Invitational	5:01.43	1	892
Feb. 27, 2021 HS	Mile	McKeesport Polar Cat	5:06.30	1	873

Distance

Event Group

1130

Points

8:52.82

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2024 HS	3000m	Boston University David Hemery Valentine Invitational	8:52.82	10	1130
Dec. 7, 2024 HS	3000m	Boston University Sharon Colyear-Danville Season Opener	8:57.53	11	1114
Dec. 2, 2023 HS	3000m	Boston University Sharon Colyear-Danville Season Opener	9:04.37	16	1091
March 9, 2024 HS	3000m	NCAA Division I Indoor Track and Field Championships	9:15.87	11	1053

Long Sprints

Event Group

878

Points

58.80

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 10, 2021 HS	400m	17th Annual South Hills Classic	58.80	2	878

Cross Country

Event Group

1054

Points

19:34.80

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	19:34.80	1	1054
Nov. 10, 2023 HS	6000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	19:35.60	2	1053
Oct. 31, 2025 HS	6000mCC	BIG EAST Cross Country Championships	19:47.70	1	1035
Nov. 1, 2024 HS	6000mCC	BIG EAST Cross Country Championships	20:09.10	7	1004
Oct. 13, 2023 HS	6000mCC	Nuttycombe Wisconsin Invitational	20:13.30	15	998
Oct. 17, 2025 HS	6000mCC	Nuttycombe Wisconsin Invitational	20:13.87	18	998
Nov. 23, 2024 HS	6000mCC	NCAA Division I Cross Country Championships	20:15.40	54	995
Sept. 27, 2024 HS	6000mCC	Nuttycombe Wisconsin Invitational	20:16.10	7	994
Oct. 28, 2023 HS	6000mCC	Big East Cross Country Championships	20:19.90	3	989
Sept. 23, 2023 HS	5K XC	Virginia College & Open Invitational	16:39.30	13	979
Oct. 29, 2022 HS	6000mCC	Big East Cross Country Championships	20:45.50	12	953
Nov. 19, 2022 HS	6000mCC	NCAA DI Cross Country Championships	20:45.80	123	953
Nov. 11, 2022 HS	6000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	20:47.80	15	950
Sept. 19, 2020 HS	5K XC	19th Annual Red, White & Blue Classic	18:13.59	2	818

Season Bests

Mid-D event group

800m 2018 · PIAA Distri…

2:15.07 909 pts

800m 2019 · PIAA T&F St…

2:08.86 1010 pts

800m 2021 · East Coast …

2:10.13 988 pts

Mile event group

1600m 2018 · PIAA T&F St…

4:52.33 952 pts

1600m 2019 · 46th Annual…

4:48.79 976 pts

1600m 2021 · East Coast …

4:45.69 997 pts

Long Sprints event group

400m 2021 · 17th Annual…

58.80 878 pts

Cross Country event group

5000m 2020 · 19th Annual…

18:13.59 818 pts

Melissa Riggins

Melissa Riggins

Melissa Riggins

Melissa Riggins

Trophy Case

Class Rankings

Wins Against

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Melissa Riggins

Melissa Riggins

Melissa Riggins

Melissa Riggins

Trophy Case

Class Rankings

Wins Against

1000m

1500m

1600m

3000m

400m

5000m_cc

6000m_cc

600m

800m

mile

Mid-D

Mile

Distance

Long Sprints

Cross Country

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