Performance Dashboard
Athlete analytics & progression tracking
1000m
567
Points
3:28.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Jack Jennett Invite | 3:28.19 | 14 | 567 |
1500m
887
Points
4:42.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Arkansas Spring Invitational | 4:42.74 | 1 | 887 |
| May 12, 2013 | MVC Outdoor Track & Field Championship | 4:44.68 | 16 | 873 |
| April 20, 2013 | Iowa Musco Invitational | 4:45.67 | 22 | 867 |
| May 3, 2014 | Iowa Musco Invitational | 4:46.08 | 13 | 864 |
| May 18, 2014 | MVC Outdoor Championships | 4:46.31 | 6 | 862 |
| May 17, 2015 | MVC Outdoor Championships | 4:46.56 | 8 | 861 |
| May 13, 2012 | State Farm MVC Outdoor Track & Field Championship | 4:46.72 | 17 | 860 |
| April 12, 2014 | Jim Duncan Invitational (coed) | 4:48.11 | 6 | 850 |
| April 18, 2015 | Gateway Classic | 4:48.41 | 6 | 848 |
| March 28, 2015 | Arkansas Spring Invitational | 4:52.15 | 12 | 823 |
| March 31, 2012 | Arkansas Spring Invitational | 4:52.78 | 18 | 819 |
| March 30, 2013 | Arkansas Spring Invitational | 4:53.35 | 6 | 815 |
| April 13, 2013 | Jim Duncan Invitational | 5:03.70 | 21 | 748 |
| April 13, 2013 | Jim Duncan Invitational (coed) | 5:03.70 | 21 | 748 |
3000m
818
Points
10:32.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2015 | Missouri Valley Conference Indoor Championships | 10:32.26 | 18 | 818 |
| March 2, 2014 | Missouri Valley Conference Championship | 10:37.28 | 31 | 804 |
| Jan. 31, 2015 | UNI Team Invitational | 10:41.87 | 8 | 791 |
3000msc
964
Points
10:56.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2015 | MVC Outdoor Championships | 10:56.45 | 4 | 964 |
| May 1, 2015 | Tom Botts Invitational | 11:05.93 | 3 | 943 |
| March 28, 2015 | Arkansas Spring Invitational | 11:28.11 | 6 | 894 |
| April 26, 2012 | Kip Janvrin Open | 11:43.77 | 5 | 860 |
| April 7, 2012 | Stanford Invitational | 11:52.38 | 21 | 842 |
400h
1
Points
11:16.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | MVC Outdoor Championships | 11:16.96 | 11 | 1 |
4000m_cc
760
Points
14:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2010 | Nebraska State Cross Country Championships | 14:52.00 | 1 | 760 |
| Oct. 19, 2007 | Nebraska State Cross Country Championships | 15:15.80 | 4 | 714 |
| Oct. 24, 2008 | Nebraska State Cross Country Championships | 15:20.60 | 3 | 704 |
| Oct. 23, 2009 | Nebraska State Cross Country Championships | 15:48.10 | 8 | 653 |
| Aug. 29, 2014 | Bulldog Classic | 15:51.00 | 20 | 648 |
| Aug. 31, 2012 | Bulldog Classic | 16:24.00 | 19 | 588 |
5000m_cc
775
Points
18:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Missouri Valley Conference Championship | 18:40.90 | 48 | 775 |
| Oct. 4, 2014 | Chile Pepper Cross Country Festival | 18:42.30 | 134 | 772 |
| Nov. 2, 2013 | MVC Championship | 19:05.10 | 44 | 737 |
| Oct. 8, 2011 | Disney Cross Country Classic | 19:29.60 | 24 | 699 |
5000m
760
Points
18:50.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2013 | MVC Outdoor Track & Field Championship | 18:50.16 | 24 | 760 |
| May 17, 2015 | MVC Outdoor Championships | 18:53.31 | 28 | 755 |
6000m_cc
819
Points
22:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 22:26.00 | 160 | 819 |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 23:16.60 | 171 | 755 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 23:29.87 | 128 | 739 |
| Sept. 28, 2013 | Roy Griak Invitational | 23:58.70 | 234 | 704 |
| Sept. 24, 2011 | Roy Griak Invitational | 24:07.60 | 229 | 693 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 24:25.50 | 166 | 672 |
| Sept. 5, 2014 | Minnesota Oz Memorial | 24:28.07 | 35 | 669 |
| Sept. 27, 2014 | Roy Griak Invitational | 24:53.30 | 276 | 640 |
| Sept. 6, 2013 | U of M Oz Memorial | 24:55.80 | 35 | 637 |
800m
851
Points
2:18.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Dakota Relays | 2:18.79 | 6 | 851 |
| May 13, 2012 | State Farm MVC Outdoor Track & Field Championship | 2:19.13 | 22 | 846 |
| April 12, 2014 | Jim Duncan Invitational (coed) | 2:20.13 | 7 | 830 |
| May 4, 2012 | Mark Messersmith Invitational | 2:21.28 | 6 | 813 |
| April 6, 2013 | Ashford University Spring Classic | 2:22.90 | 1 | 789 |
| Feb. 17, 2012 | Iowa Indoor Invitational | 2:24.00 | 8 | 773 |
| Jan. 19, 2013 | ISU Open | 2:27.42 | 17 | 724 |
| Jan. 26, 2013 | Jack Jennett Invite | 2:28.40 | 13 | 710 |
| Jan. 18, 2014 | Iowa Big 4 Duels | 2:29.68 | 8 | 692 |
mile
866
Points
5:07.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | Iowa State Qualifier | 5:07.29 | 3 | 866 |
| Feb. 14, 2015 | Iowa State Classic | 5:09.58 | 38 | 852 |
| Feb. 7, 2015 | Husker Invitational | 5:10.81 | 8 | 844 |
| Feb. 7, 2014 | Frank Sevigne Husker Invitational | 5:11.50 | 12 | 840 |
| Feb. 9, 2013 | Iowa State Classic | 5:11.90 | 23 | 837 |
| Jan. 17, 2015 | University of Nebraska Holiday Inn Invitational | 5:12.67 | 4 | 833 |
| Feb. 11, 2012 | Iowa State Classic | 5:13.12 | 36 | 830 |
| Jan. 18, 2014 | Iowa Big 4 Duels | 5:15.07 | 8 | 818 |
| Feb. 4, 2012 | Frank Sevigne Husker Invitational | 5:16.04 | 16 | 812 |
| Jan. 24, 2015 | Big 4 Duals | 5:17.05 | 14 | 805 |
| Jan. 25, 2014 | Jack Johnson Invitational | 5:18.10 | 41 | 799 |
| Feb. 26, 2012 | State Farm Missouri Valley Conference Championships | 5:20.07 | 24 | 787 |
| Feb. 2, 2013 | Frank Sevigne Husker Invitational | 5:20.84 | 14 | 782 |
| Jan. 21, 2012 | ISU Open | 5:26.87 | 27 | 746 |
Mid-D
Event Group
851
Points
2:18.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 800m | Dakota Relays | 2:18.79 | 6 | 851 |
| May 13, 2012 | 800m | State Farm MVC Outdoor Track & Field Championship | 2:19.13 | 22 | 846 |
| April 12, 2014 | 800m | Jim Duncan Invitational (coed) | 2:20.13 | 7 | 830 |
| May 4, 2012 | 800m | Mark Messersmith Invitational | 2:21.28 | 6 | 813 |
| April 6, 2013 | 800m | Ashford University Spring Classic | 2:22.90 | 1 | 789 |
Mile
Event Group
887
Points
4:42.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 1500m | Arkansas Spring Invitational | 4:42.74 | 1 | 887 |
| May 12, 2013 | 1500m | MVC Outdoor Track & Field Championship | 4:44.68 | 16 | 873 |
| April 20, 2013 | 1500m | Iowa Musco Invitational | 4:45.67 | 22 | 867 |
| March 3, 2012 | Mile | Iowa State Qualifier | 5:07.29 | 3 | 866 |
| May 3, 2014 | 1500m | Iowa Musco Invitational | 4:46.08 | 13 | 864 |
Distance
Event Group
818
Points
10:32.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2015 | 3000m | Missouri Valley Conference Indoor Championships | 10:32.26 | 18 | 818 |
| March 2, 2014 | 3000m | Missouri Valley Conference Championship | 10:37.28 | 31 | 804 |
| Jan. 31, 2015 | 3000m | UNI Team Invitational | 10:41.87 | 8 | 791 |
Steeple
Event Group
964
Points
10:56.45
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2015 | 3000mSC | MVC Outdoor Championships | 10:56.45 | 4 | 964 |
| May 1, 2015 | 3000mSC | Tom Botts Invitational | 11:05.93 | 3 | 943 |
| March 28, 2015 | 3000mSC | Arkansas Spring Invitational | 11:28.11 | 6 | 894 |
| April 26, 2012 | 3000mSC | Kip Janvrin Open | 11:43.77 | 5 | 860 |
| April 7, 2012 | 3000mSC | Stanford Invitational | 11:52.38 | 21 | 842 |
Hurdles
Event Group
1
Points
11:16.96
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2014 | 400H | MVC Outdoor Championships | 11:16.96 | 11 | 1 |
Cross Country
Event Group
819
Points
22:26.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 6000mCC | NCAA D1 Midwest Regional | 22:26.00 | 160 | 819 |
| Nov. 1, 2014 | 5K XC | Missouri Valley Conference Championship | 18:40.90 | 48 | 775 |
| Oct. 4, 2014 | 5K XC | Chile Pepper Cross Country Festival | 18:42.30 | 134 | 772 |
| Oct. 22, 2010 | 4000mCC | Nebraska State Cross Country Championships | 14:52.00 | 1 | 760 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Midwest Regional | 23:16.60 | 171 | 755 |
Long-Distance
Event Group
760
Points
18:50.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2013 | 5000m | MVC Outdoor Track & Field Championship | 18:50.16 | 24 | 760 |
| May 17, 2015 | 5000m | MVC Outdoor Championships | 18:53.31 | 28 | 755 |
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