Performance Dashboard
Athlete analytics & progression tracking
1000m
704
Points
3:14.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Steve Borbet Invitational | 3:14.28 | 19 | 704 |
1600m
887
Points
5:02.29
Personal Record
3200m
842
Points
11:07.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | GMC Championships | 11:07.34 | 2 | 842 |
| April 10, 2025 | Cherokee Night Racer #1: Night of 3200's | 11:17.55 | 252 | 814 |
| May 17, 2025 | NJSIAA Sectionals Central Groups 1 and 4 | 11:28.87 | 11 | 785 |
| Feb. 13, 2025 | NJSIAA Sectional Championships - Central Group 4 | 12:03.39 | 7 | 697 |
| April 20, 2024 | Colts Neck Spring Invitational at Marlboro HS | 12:10.11 | 4 | 680 |
| Jan. 25, 2025 | Greater Middlesex Conf. Championships | 12:10.64 | 6 | 679 |
| April 22, 2023 | Colts Neck Spring Invitational | 12:25.08 | 5 | 644 |
| Jan. 20, 2024 | Greater Middlesex Conf. Championships | 12:25.23 | 8 | 644 |
| May 11, 2024 | GMC Red & White Division Championship | 12:29.26 | 5 | 634 |
| May 24, 2023 | GMC Championships | 13:02.66 | 16 | 558 |
5000m_cc
709
Points
19:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Wellesley XC Invitational | 19:23.20 | 5 | 709 |
| Nov. 1, 2025 | UAA Cross Country Championships | 23:32.40 | 63 | 382 |
6000m_cc
727
Points
23:39.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Conn College Invite | 23:39.01 | 184 | 727 |
| Oct. 18, 2025 | Conn College Invite | 23:39.01 | 184 | 727 |
| Oct. 18, 2025 | Connecticut College Invitational | 23:39.10 | 184 | 727 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 24:02.20 | 108 | 700 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:18.00 | 266 | 681 |
600m
553
Points
1:54.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | Demarest Invitational | 1:54.51 | 21 | 553 |
800m
822
Points
2:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2025 | East Brunswick Sprint Series #2 | 2:20.70 | 28 | 822 |
| May 28, 2024 | East Brunswick Sprint Series #2 | 2:30.01 | 64 | 688 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 1 and 4 | 2:31.47 | 16 | 668 |
| May 25, 2022 | GMC Championships | 2:31.83 | 18 | 663 |
| Jan. 27, 2024 | SJTCA Winter Meet #13 | 2:31.84 | 10 | 663 |
| May 16, 2024 | East Brunswick Sprint Series #1 | 2:32.94 | 3 | 648 |
| May 18, 2022 | GMC Track Coaches Freshman Championships | 2:35.52 | 3 | 614 |
| March 1, 2022 | Greater Middlesex Conf. Championships | 2:38.88 | 15 | 571 |
| Feb. 12, 2022 | NJSIAA Sectional Championships - Central Groups 1&4 | 2:40.15 | 20 | 555 |
| Dec. 28, 2021 | Bill Bruno Holiday Classic | 2:48.04 | 21 | 462 |
mile
740
Points
5:27.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | East Coast Track and Field Championships | 5:27.97 | 4 | 740 |
| Jan. 31, 2023 | Monmouth U. TC Indoor Showcase #1 | 5:55.30 | 8 | 588 |
Mid-D
Event Group
822
Points
2:20.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2025 | 800m | East Brunswick Sprint Series #2 | 2:20.70 | 28 | 822 |
| Jan. 17, 2025 | 1000m | Steve Borbet Invitational | 3:14.28 | 19 | 704 |
| May 28, 2024 | 800m | East Brunswick Sprint Series #2 | 2:30.01 | 64 | 688 |
| June 4, 2022 | 800m | NJSIAA Sectionals Central Groups 1 and 4 | 2:31.47 | 16 | 668 |
| May 25, 2022 | 800m | GMC Championships | 2:31.83 | 18 | 663 |
Mile
Event Group
887
Points
5:02.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2025 | 1600m | Cherokee Night Racer #2 | 5:02.29 | 106 | 887 |
| May 7, 2025 | 1600m | GMC Championships | 5:09.06 | 4 | 844 |
| May 17, 2025 | 1600m | NJSIAA Sectionals Central Groups 1 and 4 | 5:20.68 | 7 | 772 |
| Feb. 13, 2025 | 1600m | NJSIAA Sectional Championships - Central Group 4 | 5:20.94 | 5 | 770 |
| June 14, 2025 | Mile | East Coast Track and Field Championships | 5:27.97 | 4 | 740 |
Distance
Event Group
842
Points
11:07.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 3200m | GMC Championships | 11:07.34 | 2 | 842 |
| April 10, 2025 | 3200m | Cherokee Night Racer #1: Night of 3200's | 11:17.55 | 252 | 814 |
| May 17, 2025 | 3200m | NJSIAA Sectionals Central Groups 1 and 4 | 11:28.87 | 11 | 785 |
| Feb. 13, 2025 | 3200m | NJSIAA Sectional Championships - Central Group 4 | 12:03.39 | 7 | 697 |
| April 20, 2024 | 3200m | Colts Neck Spring Invitational at Marlboro HS | 12:10.11 | 4 | 680 |
Cross Country
Event Group
727
Points
23:39.01
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 23:39.01 | 184 | 727 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 23:39.01 | 184 | 727 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 23:39.10 | 184 | 727 |
| Aug. 29, 2025 | 5K XC | Wellesley XC Invitational | 19:23.20 | 5 | 709 |
| Sept. 20, 2025 | 6000mCC | UMass Dartmouth Corsair XC Invitational | 24:02.20 | 108 | 700 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava