Melissa Hastings

Hillsdale (CC) • 2010 • CA

896

RANGE FLR

Foot Locker Regional

2009 - 5000m #84 20:24.00

1600m

876

5:04.00

3200m

836

11:09.37

800m

791

2:22.79

5K XC

759

18:51.00

Peak: 875 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2010

#896

Nation

#121

State
Mile

1600m • 5:04.00

#206

Nation

#36

State
Distance

3200m • 11:09.37

#289

Nation

#44

State
Mid-D

800m • 2:22.79

#780

Nation

#89

State

Wins Against

Max: 1250

1600m

876

Points

5:04.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2008 HS	CIF - Central Coast Section Finals	5:04.00	5	876
May 23, 2009 HS	Central Coast Section Trials	5:04.91	3	870
April 18, 2009 HS	Junipero Serra Top 7	5:10.94	2	832
May 13, 2009 HS	PAL League Finals	5:12.43	1	822
April 24, 2009 HS	Central Coast Top 8 Meet	5:14.59	8	809
May 7, 2008 HS	PAL League Finals CCS	5:17.10	3	794
March 14, 2009 HS	K-Bell Invitational	5:17.65	2	790
May 29, 2009 HS	CIF Central Coast Section Finasl	5:17.94	9	789
April 3, 2010 HS	Avis Kelley Invitational	5:18.40	4	786
April 17, 2010 HS	San Mateo Bearcat Invitational	5:19.42	3	780
April 24, 2010 HS	Central Coast Section Top 8 Meet	5:20.10	14	775
May 28, 2010 HS	CCS Finals	5:20.87	8	771
May 22, 2010 HS	CCS Trials	5:21.24	13	769
April 11, 2009 HS	Quicksilver Classic	5:25.75	3	742
March 13, 2010 HS	K-Bell Invitational	5:27.22	5	733

3200m

836

Points

11:09.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2009 HS	Central Coast Section Trials	11:09.37	4	836
May 13, 2009 HS	PAL League Finals	11:33.78	2	772
April 24, 2010 HS	Central Coast Section Top 8 Meet	11:39.30	6	757
May 22, 2010 HS	CCS Trials	11:49.22	19	732
May 29, 2009 HS	CIF Central Coast Section Finasl	11:59.64	12	706
April 17, 2010 HS	San Mateo Bearcat Invitational	12:02.62	2	699

5000m_cc

759

Points

18:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 28, 2009 HS	CIF State Cross Country Championships	18:51.00	32	759
Dec. 5, 2009 HS	Foot Locker West Regionals	20:24.00	84	620

800m

791

Points

2:22.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2009 HS	Peninsula Athletic League (PAL) Prelims	2:22.79	3	791
May 13, 2009 HS	PAL League Finals	2:22.79	3	791
April 18, 2009 HS	Junipero Serra Top 7	2:24.81	3	761
May 13, 2009 HS	PAL League Finals	2:26.55	3	736

mile

840

Points

5:11.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 13, 2009 HS	Golden West Invitational	5:11.55	11	840
April 4, 2009 HS	St. Francis Invitational	5:18.16	5	799
March 27, 2010 HS	Stanford Invitational	5:24.23	36	762
March 28, 2009 HS	Stanford Invitational	5:25.20	23	756

Mile

Event Group

876

Points

5:04.00

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2008 HS	1600m	CIF - Central Coast Section Finals	5:04.00	5	876
May 23, 2009 HS	1600m	Central Coast Section Trials	5:04.91	3	870
June 13, 2009 HS	Mile	Golden West Invitational	5:11.55	11	840
April 18, 2009 HS	1600m	Junipero Serra Top 7	5:10.94	2	832
May 13, 2009 HS	1600m	PAL League Finals	5:12.43	1	822
April 24, 2009 HS	1600m	Central Coast Top 8 Meet	5:14.59	8	809
April 4, 2009 HS	Mile	St. Francis Invitational	5:18.16	5	799
May 7, 2008 HS	1600m	PAL League Finals CCS	5:17.10	3	794
March 14, 2009 HS	1600m	K-Bell Invitational	5:17.65	2	790
May 29, 2009 HS	1600m	CIF Central Coast Section Finasl	5:17.94	9	789
April 3, 2010 HS	1600m	Avis Kelley Invitational	5:18.40	4	786
April 17, 2010 HS	1600m	San Mateo Bearcat Invitational	5:19.42	3	780
April 24, 2010 HS	1600m	Central Coast Section Top 8 Meet	5:20.10	14	775
May 28, 2010 HS	1600m	CCS Finals	5:20.87	8	771
May 22, 2010 HS	1600m	CCS Trials	5:21.24	13	769
March 27, 2010 HS	Mile	Stanford Invitational	5:24.23	36	762
March 28, 2009 HS	Mile	Stanford Invitational	5:25.20	23	756
April 11, 2009 HS	1600m	Quicksilver Classic	5:25.75	3	742
March 13, 2010 HS	1600m	K-Bell Invitational	5:27.22	5	733

Distance

Event Group

836

Points

11:09.37

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2009 HS	3200m	Central Coast Section Trials	11:09.37	4	836
May 13, 2009 HS	3200m	PAL League Finals	11:33.78	2	772
April 24, 2010 HS	3200m	Central Coast Section Top 8 Meet	11:39.30	6	757
May 22, 2010 HS	3200m	CCS Trials	11:49.22	19	732
May 29, 2009 HS	3200m	CIF Central Coast Section Finasl	11:59.64	12	706
April 17, 2010 HS	3200m	San Mateo Bearcat Invitational	12:02.62	2	699

Cross Country

Event Group

759

Points

18:51.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 28, 2009 HS	5K XC	CIF State Cross Country Championships	18:51.00	32	759
Dec. 5, 2009 HS	5K XC	Foot Locker West Regionals	20:24.00	84	620

Mid-D

Event Group

791

Points

2:22.79

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2009 HS	800m	Peninsula Athletic League (PAL) Prelims	2:22.79	3	791
May 13, 2009 HS	800m	PAL League Finals	2:22.79	3	791
April 18, 2009 HS	800m	Junipero Serra Top 7	2:24.81	3	761
May 13, 2009 HS	800m	PAL League Finals	2:26.55	3	736

Season Bests

Mile event group

1600m 2008 · CIF - Centr…

5:04.00 876 pts

1600m 2009 · Central Coa…

5:04.91 870 pts

1600m 2010 · Avis Kelley…

5:18.40 786 pts

Distance event group

3200m 2009 · Central Coa…

11:09.37 836 pts

3200m 2010 · Central Coa…

11:39.30 757 pts

Mid-D event group

800m 2009 · Peninsula A…

2:22.79 791 pts

Cross Country event group

5000m 2009 · CIF State C…

18:51.00 759 pts