Performance Dashboard
Athlete analytics & progression tracking
1000m
825
Points
3:03.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2006 | George Mason Collegiate Open | 3:03.07 | 4 | 825 |
| Feb. 17, 2007 | Virginia Tech Challenge | 3:04.44 | 8 | 809 |
200m
749
Points
27.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2005 | Miami Hurricane Invitational | 27.22 | 0 | 749 |
| Feb. 27, 2005 | George Mason Winter Games | 27.31 | 0 | 741 |
3000m
729
Points
11:04.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2006 | Father Diamond Inv. | 11:04.18 | 3 | 729 |
| Feb. 26, 2006 | George Mason Last Chance | 11:05.43 | 8 | 726 |
400m
870
Points
59.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2004 | 4th Annual Hurricane Track Classic | 59.04 | 0 | 870 |
| April 1, 2006 | George Mason Spring Invitational | 1:00.21 | 12 | 830 |
| Feb. 27, 2005 | George Mason Winter Games | 1:02.59 | 0 | 753 |
| April 23, 2005 | CAA Championships | 1:03.64 | 0 | 720 |
4000m_cc
624
Points
16:04.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | George Mason Invitational | 16:04.10 | 0 | 624 |
500m
753
Points
1:22.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2005 | Father Diamond Open Invitational | 1:22.12 | 6 | 753 |
5000m_cc
581
Points
20:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2004 | George Washington Invitational | 20:52.00 | 0 | 581 |
| Oct. 2, 2004 | George Mason Invitational | 21:09.34 | 0 | 558 |
| Sept. 18, 2004 | JMU Open Invitational | 21:52.00 | 0 | 502 |
| Sept. 17, 2005 | JMU Invitational | 21:53.00 | 0 | 500 |
6000m_cc
665
Points
24:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2005 | Penn State National Invitational | 24:32.00 | 0 | 665 |
| Sept. 24, 2005 | George Washington Invitational | 25:03.96 | 44 | 628 |
| Sept. 30, 2006 | George Mason Invitational | 26:39.62 | 81 | 525 |
| Oct. 30, 2004 | CAA Championships | 27:34.30 | 0 | 470 |
600m
861
Points
1:38.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2008 | Virginia Tech Challenge | 1:38.28 | 0 | 861 |
800m
932
Points
2:13.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | PIAA T&F State Championships | 2:13.59 | 0 | 932 |
| June 19, 2004 | adidas Outdoor Championships | 2:13.84 | 0 | 928 |
| May 1, 2004 | 1st Annual Unionville Invitational | 2:15.97 | 0 | 895 |
| May 22, 2004 | PIAA District 1 AA/AAA Champs | 2:15.98 | 0 | 894 |
| Feb. 28, 2004 | 2004 PTFCA Indoor State Championships | 2:16.40 | 0 | 888 |
| Feb. 26, 2006 | George Mason Last Chance | 2:17.48 | 2 | 871 |
| Feb. 20, 2004 | DVGTCA Meet of Champions | 2:18.54 | 0 | 855 |
| March 14, 2004 | Nike Indoor Classic | 2:19.27 | 0 | 843 |
| Feb. 14, 2004 | PTFCA Indoor Track Carnival | 2:19.50 | 0 | 840 |
| June 26, 2004 | USATF Junior Outdoor T&F Champs | 2:22.08 | 0 | 801 |
| Feb. 23, 2008 | Virginia Tech Challenge | 2:26.47 | 43 | 737 |
| Feb. 3, 2007 | New Balance Collegiate Games | 2:28.69 | 13 | 706 |
| Feb. 17, 2007 | Virginia Tech Challenge | 2:31.88 | 35 | 662 |
| March 19, 2005 | Miami Hurricane Invitational | 2:33.19 | 0 | 645 |
mile
759
Points
5:24.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | New Balance Collegiate Games | 5:24.77 | 31 | 759 |
| Jan. 28, 2006 | Patriot Games | 5:34.30 | 15 | 703 |
Mid-D
Event Group
932
Points
2:13.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2004 | 800m | PIAA T&F State Championships | 2:13.59 | 0 | 932 |
| June 19, 2004 | 800m | adidas Outdoor Championships | 2:13.84 | 0 | 928 |
| May 1, 2004 | 800m | 1st Annual Unionville Invitational | 2:15.97 | 0 | 895 |
| May 22, 2004 | 800m | PIAA District 1 AA/AAA Champs | 2:15.98 | 0 | 894 |
| Feb. 28, 2004 | 800m | 2004 PTFCA Indoor State Championships | 2:16.40 | 0 | 888 |
Short Sprints
Event Group
749
Points
27.22
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2005 | 200m | Miami Hurricane Invitational | 27.22 | 0 | 749 |
| Feb. 27, 2005 | 200m | George Mason Winter Games | 27.31 | 0 | 741 |
Distance
Event Group
729
Points
11:04.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2006 | 3000m | Father Diamond Inv. | 11:04.18 | 3 | 729 |
| Feb. 26, 2006 | 3000m | George Mason Last Chance | 11:05.43 | 8 | 726 |
Long Sprints
Event Group
870
Points
59.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2004 | 400m | 4th Annual Hurricane Track Classic | 59.04 | 0 | 870 |
| April 1, 2006 | 400m | George Mason Spring Invitational | 1:00.21 | 12 | 830 |
| Jan. 15, 2005 | 500m | Father Diamond Open Invitational | 1:22.12 | 6 | 753 |
| Feb. 27, 2005 | 400m | George Mason Winter Games | 1:02.59 | 0 | 753 |
| April 23, 2005 | 400m | CAA Championships | 1:03.64 | 0 | 720 |
Cross Country
Event Group
665
Points
24:32.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2005 | 6000mCC | Penn State National Invitational | 24:32.00 | 0 | 665 |
| Sept. 24, 2005 | 6000mCC | George Washington Invitational | 25:03.96 | 44 | 628 |
| Oct. 1, 2005 | 4000mCC | George Mason Invitational | 16:04.10 | 0 | 624 |
| Sept. 25, 2004 | 5K XC | George Washington Invitational | 20:52.00 | 0 | 581 |
| Oct. 2, 2004 | 5K XC | George Mason Invitational | 21:09.34 | 0 | 558 |
Mile
Event Group
759
Points
5:24.77
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2006 | Mile | New Balance Collegiate Games | 5:24.77 | 31 | 759 |
| Jan. 28, 2006 | Mile | Patriot Games | 5:34.30 | 15 | 703 |
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