Performance Dashboard
Athlete analytics & progression tracking
1000m
720
Points
3:12.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2009 | Iron Hills Conf. Championships | 3:12.74 | 4 | 720 |
1500m
758
Points
5:02.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Lock Haven Last Chance Meet | 5:02.11 | 4 | 758 |
| April 20, 2013 | IUP Ed Fry Invitational | 5:15.24 | 7 | 677 |
| March 17, 2012 | Dr. Jack M. Toms Open | 5:22.02 | 9 | 637 |
| April 5, 2013 | Slippery Rock University Open | 5:22.38 | 5 | 635 |
| April 13, 2013 | Dave Labor Invitational | 5:29.81 | 8 | 592 |
| April 1, 2011 | Slippery Rock vs Cal (PA) Dual | 5:47.32 | 7 | 497 |
1600m
821
Points
5:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2009 | Iron Hills Conf Championships | 5:12.70 | 4 | 821 |
| May 16, 2009 | Essex Co. Championships | 5:18.23 | 1 | 787 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 5:22.98 | 1 | 758 |
| Jan. 25, 2009 | Essex Co. Championships | 5:26.15 | 1 | 739 |
| Jan. 29, 2009 | Ed Grant Last Chance Meet | 5:26.30 | 2 | 738 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:32.87 | 12 | 700 |
| Dec. 27, 2008 | 13th Drew Invitational | 5:34.27 | 2 | 692 |
| Feb. 15, 2009 | NJSIAA Group Championships | 5:36.88 | 11 | 677 |
| May 17, 2008 | Essex County Championships | 5:44.38 | 7 | 636 |
| Feb. 11, 2008 | NJSIAA Sectional Championships - N2 3 &4 All | 5:49.26 | 12 | 609 |
3200m
771
Points
11:34.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Essex Co. Championships | 11:34.13 | 1 | 771 |
| Jan. 25, 2009 | Essex Co. Championships | 12:01.09 | 1 | 702 |
| Feb. 15, 2009 | NJSIAA Group Championships | 12:01.90 | 11 | 700 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 12:02.82 | 2 | 698 |
| May 17, 2008 | Essex County Championships | 12:10.85 | 5 | 678 |
| May 23, 2009 | NJSIAA Sectional Championships | 12:26.13 | 12 | 642 |
| Jan. 2, 2009 | Iron Hills Conf. Championships | 12:50.86 | 6 | 585 |
500m
610
Points
1:28.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2013 | Baldwin-Wallace Mid-February Meet | 1:28.47 | 8 | 610 |
5000m_cc
745
Points
19:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2008 | Essex County Championships | 19:00.00 | 1 | 745 |
| Oct. 21, 2008 | Iron Hills Conf Championships | 19:43.94 | 5 | 678 |
| Oct. 26, 2007 | Essex County Championships | 20:10.00 | 0 | 640 |
| Oct. 4, 2008 | Shore Coaches Invitational | 20:35.00 | 23 | 605 |
| Sept. 29, 2012 | Greater Louisville Classic | 20:40.08 | 263 | 597 |
| Oct. 27, 2006 | Essex County Championships | 20:55.60 | 23 | 576 |
| Oct. 16, 2007 | Iron Hills Conf. Championships | 21:11.03 | 24 | 555 |
| Sept. 22, 2012 | Saint Vincent College Invitational | 21:16.00 | 22 | 549 |
| Sept. 1, 2012 | 41st California University of PA/Marty Uher Inv | 22:14.00 | 24 | 474 |
6000m_cc
618
Points
25:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | PSAC Championships | 25:12.90 | 73 | 618 |
800m
744
Points
2:25.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2009 | Iron Hills Conf Championships | 2:25.97 | 7 | 744 |
| March 24, 2012 | California (PA) Early Bird Invitational | 2:28.08 | 6 | 715 |
| Feb. 2, 2013 | NCAA Division II Team Challenge hosted by SPIRE | 2:31.34 | 34 | 670 |
| April 28, 2012 | Paul Kaiser Track & Field Classic | 2:31.44 | 35 | 668 |
| Jan. 26, 2013 | SPIRE Midwest Indoor Track & Field Open | 2:31.51 | 14 | 667 |
| March 30, 2013 | Washington & Jefferson Invitational | 2:31.64 | 4 | 666 |
| Feb. 16, 2013 | Kent State Tune-Up | 2:31.82 | 34 | 663 |
| May 4, 2013 | Lock Haven Last Chance Meet | 2:31.85 | 26 | 663 |
| Feb. 18, 2012 | Kent State Tune-Up | 2:32.47 | 36 | 654 |
| Feb. 4, 2012 | NCAA Division II Team Challenge hosted by SPIRE | 2:33.36 | 40 | 642 |
| April 7, 2012 | Millersville Metrics | 2:33.98 | 28 | 634 |
| Feb. 10, 2012 | BW Mid-February Indoor Meet | 2:37.92 | 5 | 583 |
| Dec. 27, 2008 | 13th Drew Invitational | 2:38.33 | 11 | 578 |
| April 13, 2013 | Dave Labor Invitational | 2:38.93 | 6 | 571 |
| Jan. 28, 2012 | SPIRE Midwest Indoor Track & Field Open | 2:39.15 | 45 | 568 |
| May 6, 2011 | SRU Last Chance | 2:42.54 | 8 | 526 |
| Feb. 12, 2011 | West Virginia Blue-Gold Meet | 2:43.64 | 7 | 513 |
| Jan. 22, 2011 | WVU State Farm Games | 2:43.66 | 15 | 513 |
mile
640
Points
5:45.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | SPIRE Midwest Indoor Track & Field Open | 5:45.64 | 39 | 640 |
Mid-D
Event Group
744
Points
2:25.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2009 | 800m | Iron Hills Conf Championships | 2:25.97 | 7 | 744 |
| Jan. 2, 2009 | 1000m | Iron Hills Conf. Championships | 3:12.74 | 4 | 720 |
| March 24, 2012 | 800m | California (PA) Early Bird Invitational | 2:28.08 | 6 | 715 |
| Feb. 2, 2013 | 800m | NCAA Division II Team Challenge hosted by SPIRE | 2:31.34 | 34 | 670 |
| April 28, 2012 | 800m | Paul Kaiser Track & Field Classic | 2:31.44 | 35 | 668 |
Mile
Event Group
821
Points
5:12.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2009 | 1600m | Iron Hills Conf Championships | 5:12.70 | 4 | 821 |
| May 16, 2009 | 1600m | Essex Co. Championships | 5:18.23 | 1 | 787 |
| May 4, 2013 | 1500m | Lock Haven Last Chance Meet | 5:02.11 | 4 | 758 |
| Feb. 8, 2009 | 1600m | NJSIAA Sectional Championships | 5:22.98 | 1 | 758 |
| Jan. 25, 2009 | 1600m | Essex Co. Championships | 5:26.15 | 1 | 739 |
Distance
Event Group
771
Points
11:34.13
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 3200m | Essex Co. Championships | 11:34.13 | 1 | 771 |
| Jan. 25, 2009 | 3200m | Essex Co. Championships | 12:01.09 | 1 | 702 |
| Feb. 15, 2009 | 3200m | NJSIAA Group Championships | 12:01.90 | 11 | 700 |
| Feb. 8, 2009 | 3200m | NJSIAA Sectional Championships | 12:02.82 | 2 | 698 |
| May 17, 2008 | 3200m | Essex County Championships | 12:10.85 | 5 | 678 |
Long Sprints
Event Group
610
Points
1:28.47
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2013 | 500m | Baldwin-Wallace Mid-February Meet | 1:28.47 | 8 | 610 |
Cross Country
Event Group
745
Points
19:00.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2008 | 5K XC | Essex County Championships | 19:00.00 | 1 | 745 |
| Oct. 21, 2008 | 5K XC | Iron Hills Conf Championships | 19:43.94 | 5 | 678 |
| Oct. 26, 2007 | 5K XC | Essex County Championships | 20:10.00 | 0 | 640 |
| Oct. 20, 2012 | 6000mCC | PSAC Championships | 25:12.90 | 73 | 618 |
| Oct. 4, 2008 | 5K XC | Shore Coaches Invitational | 20:35.00 | 23 | 605 |
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