Performance Dashboard
Athlete analytics & progression tracking
1000m
888
Points
2:57.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | NSIC Indoor Conference Championships | 2:57.54 | 1 | 888 |
| Jan. 19, 2013 | Super 8 Invitational | 2:59.16 | 1 | 869 |
| Feb. 27, 2010 | NSIC Indoor Conference Championships | 3:01.51 | 5 | 842 |
| Feb. 26, 2011 | NSIC Indoor Conference Championships | 3:01.57 | 1 | 842 |
| Jan. 15, 2011 | Bison Classic | 3:03.26 | 3 | 822 |
| Feb. 27, 2010 | NSIC Indoor Conference Championships | 3:06.05 | 5 | 792 |
1500m
1033
Points
4:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Northern Sun Intercollegiate Conference Championship | 4:22.40 | 1 | 1033 |
| April 20, 2013 | Beach Invitational | 4:22.59 | 2 | 1031 |
| April 21, 2012 | Mt. SAC Relays | 4:23.61 | 22 | 1024 |
| March 31, 2012 | American River Invitational | 4:26.80 | 1 | 1000 |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 4:27.32 | 13 | 996 |
| May 25, 2013 | NCAA Division II Track and Field Championships | 4:28.02 | 1 | 991 |
| June 15, 2014 | American Milers Club | 4:30.26 | 7 | 975 |
| May 12, 2013 | Northern Sun Intercollegiate Conference Championship | 4:33.77 | 1 | 950 |
| May 26, 2012 | NCAA Division II Track and Field Championships | 4:34.53 | 3 | 944 |
| May 8, 2010 | NSIC Championship | 4:35.72 | 5 | 936 |
| May 2, 2015 | Meet of the UnSaintly | 4:36.54 | 1 | 930 |
| May 26, 2012 | NCAA Division II Track and Field Championships | 4:37.26 | 2 | 925 |
| May 12, 2013 | Northern Sun Intercollegiate Conference Championship | 4:44.23 | 7 | 877 |
| May 12, 2012 | Northern Sun Intercollegiate Conference Championship | 4:46.48 | 3 | 861 |
| May 8, 2010 | NSIC Championship | 4:50.87 | 4 | 832 |
3200m_cc
402
Points
14:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2004 | Milaca Mega Meet | 14:19.00 | 23 | 402 |
| Sept. 20, 2003 | Milaca Mega Meet | 14:23.20 | 19 | 395 |
400m
827
Points
1:00.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | MSHSL State Track & Field Championships | 1:00.31 | 10 | 827 |
4000m_cc
698
Points
15:24.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | MSHSL State Cross Country Championships | 15:24.16 | 22 | 698 |
| Nov. 3, 2007 | MSHSL State Cross Country Championships | 15:34.00 | 19 | 679 |
| Oct. 25, 2007 | MSHSL Section 5A Championships | 15:40.90 | 5 | 666 |
| Oct. 23, 2008 | MSHSL Section 5A Championships | 15:41.00 | 3 | 666 |
| Oct. 26, 2006 | MSHSL Section 5A Championships | 15:47.00 | 3 | 655 |
| Sept. 22, 2007 | Milaca Mega Meet | 15:50.50 | 16 | 648 |
| Aug. 25, 2008 | Milaca Early Bird Invitational | 16:00.30 | 9 | 631 |
| Nov. 4, 2006 | MSHSL State Cross Country Championships | 16:03.80 | 48 | 624 |
| Oct. 27, 2005 | MSHSL Section 5A Championships | 16:10.80 | 10 | 612 |
| Sept. 20, 2008 | Milaca Mega Meet | 16:17.30 | 8 | 600 |
| Sept. 24, 2005 | Milaca Mega Meet | 16:25.80 | 37 | 585 |
| Nov. 5, 2005 | MSHSL State Cross Country Championships | 16:26.50 | 78 | 584 |
| Aug. 27, 2007 | Milaca Early Bird Invitational | 16:41.50 | 15 | 558 |
| Aug. 28, 2006 | Milaca Early Bird Invitational | 16:50.50 | 7 | 543 |
| Oct. 28, 2004 | MSHSL Section 5A Championships | 18:23.00 | 45 | 399 |
6000m_cc
975
Points
20:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 20:29.90 | 7 | 975 |
| Nov. 3, 2012 | NCAA D2 Central Regional | 20:48.90 | 3 | 948 |
| Nov. 19, 2011 | NCAA DII XC Championships | 21:48.90 | 16 | 867 |
| Dec. 12, 2015 | USATF National Club XC Championships | 22:03.00 | 98 | 849 |
| Sept. 9, 2011 | Randy Smith Invitational | 22:22.31 | 5 | 823 |
| Sept. 24, 2011 | Roy Griak Invitational | 22:44.00 | 13 | 796 |
| Nov. 21, 2009 | NCAA DII Cross Country Championships | 23:07.50 | 105 | 766 |
| Nov. 5, 2011 | NCAA DII Central Region XC Championship | 23:20.00 | 12 | 751 |
| Nov. 7, 2009 | NCAA DII Central Region Championships | 23:27.00 | 42 | 742 |
| Sept. 29, 2018 | Roy Griak Invitational | 23:35.90 | 5 | 731 |
800m
1007
Points
2:08.99
Personal Record
mile
1062
Points
4:38.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Iowa State Classic | 4:38.05 | 6 | 1062 |
| Feb. 9, 2013 | Iowa State Classic | 4:45.92 | 3 | 1007 |
| March 9, 2013 | NCAA DII Indoor Track and Field Championships | 4:46.94 | 1 | 1001 |
| Jan. 25, 2014 | Jack Johnson Invitational | 4:49.17 | 1 | 985 |
| March 9, 2013 | NCAA DII Indoor Track and Field Championships | 4:51.34 | 0 | 971 |
| Feb. 11, 2011 | Iowa State Classic | 4:51.40 | 11 | 970 |
| Jan. 27, 2012 | Montana State Open | 4:53.16 | 3 | 958 |
| March 10, 2012 | NCAA DII Indoor Track and Field Championships | 4:53.46 | 4 | 956 |
| Feb. 11, 2012 | Iowa State Classic | 4:53.78 | 14 | 954 |
| Aug. 1, 2014 | GNC Live Well Liberty Mile | 4:54.00 | 10 | 953 |
| Jan. 19, 2013 | Super 8 Invitational | 4:56.61 | 1 | 936 |
| March 10, 2012 | NCAA DII Indoor Track and Field Championships | 4:57.15 | 6 | 932 |
| Feb. 26, 2011 | NSIC Indoor Conference Championships | 4:58.33 | 3 | 924 |
| March 12, 2011 | NCAA Division II Indoor Championship | 5:02.04 | 7 | 900 |
| Jan. 15, 2012 | Bison Invitational | 5:04.22 | 4 | 886 |
| May 14, 2015 | USATF 1 Mile Road Championships | 5:04.30 | 9 | 885 |
| Feb. 13, 2010 | Bison Open | 5:04.47 | 3 | 884 |
| March 12, 2011 | NCAA Division II Indoor Championship | 5:05.05 | 6 | 881 |
| Jan. 15, 2011 | Bison Classic | 5:07.77 | 2 | 863 |
| Feb. 27, 2010 | NSIC Indoor Conference Championships | 5:11.60 | 9 | 839 |
| Feb. 26, 2011 | NSIC Indoor Conference Championships | 5:12.12 | 3 | 836 |
| Jan. 17, 2010 | Bison Classic | 5:15.15 | 5 | 817 |
| Feb. 27, 2010 | NSIC Indoor Conference Championships | 5:23.15 | 6 | 769 |
Mid-D
Event Group
1007
Points
2:08.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 800m | Northern Sun Intercollegiate Conference Championship | 2:08.99 | 1 | 1007 |
| May 26, 2012 | 800m | NCAA Division II Track and Field Championships | 2:09.98 | 6 | 991 |
| May 5, 2012 | 800m | Masanz Invitational | 2:11.24 | 1 | 970 |
| April 21, 2012 | 800m | Long Beach Invitational | 2:11.55 | 1 | 965 |
| May 26, 2012 | 800m | NCAA Division II Track and Field Championships | 2:12.24 | 3 | 954 |
Mile
Event Group
1062
Points
4:38.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Mile | Iowa State Classic | 4:38.05 | 6 | 1062 |
| May 12, 2012 | 1500m | Northern Sun Intercollegiate Conference Championship | 4:22.40 | 1 | 1033 |
| April 20, 2013 | 1500m | Beach Invitational | 4:22.59 | 2 | 1031 |
| April 21, 2012 | 1500m | Mt. SAC Relays | 4:23.61 | 22 | 1024 |
| Feb. 9, 2013 | Mile | Iowa State Classic | 4:45.92 | 3 | 1007 |
Cross Country
Event Group
975
Points
20:29.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2012 | 6000mCC | NCAA DII Cross Country Championships | 20:29.90 | 7 | 975 |
| Nov. 3, 2012 | 6000mCC | NCAA D2 Central Regional | 20:48.90 | 3 | 948 |
| Nov. 19, 2011 | 6000mCC | NCAA DII XC Championships | 21:48.90 | 16 | 867 |
| Dec. 12, 2015 | 6000mCC | USATF National Club XC Championships | 22:03.00 | 98 | 849 |
| Sept. 9, 2011 | 6000mCC | Randy Smith Invitational | 22:22.31 | 5 | 823 |
Long Sprints
Event Group
827
Points
1:00.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2009 | 400m | MSHSL State Track & Field Championships | 1:00.31 | 10 | 827 |
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