Performance Dashboard
Athlete analytics & progression tracking
1500m
633
Points
5:22.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Georgia Southern Relays | 5:22.73 | 4 | 633 |
| March 7, 2020 | Milton Showcase Invitational | 5:24.68 | 8 | 621 |
1600m
698
Points
5:33.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2021 | Lassiter Last Chance Meet | 5:33.29 | 3 | 698 |
| March 13, 2021 | Buffalo’s River Ridge Invitational | 5:40.44 | 5 | 657 |
| March 24, 2021 | Fulton County Championships - North | 5:40.95 | 6 | 654 |
| Feb. 20, 2021 | Hornet 8 Way-Swarm at the Nest! | 5:42.99 | 5 | 643 |
| April 2, 2021 | Woodstock Distance Carnival | 5:46.27 | 12 | 625 |
| Feb. 13, 2021 | Westlake & BSN Sports Early Bird | 5:47.68 | 3 | 618 |
| March 29, 2019 | Woodstock Distance Carnival | 5:56.38 | 7 | 572 |
| April 10, 2019 | Roswell Home Meet | 6:08.99 | 5 | 508 |
| March 20, 2019 | Roswell - Dual Meet #1 | 6:13.71 | 10 | 485 |
| April 26, 2019 | Region 4 AAAAAAA | 6:14.77 | 9 | 480 |
| March 13, 2019 | North GA JV Invitational | 6:15.53 | 3 | 476 |
| March 6, 2019 | River Ridge Home Meet #3 | 6:32.74 | 9 | 398 |
2mile_cc
423
Points
14:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2018 | Battle of the Fairways | 14:13.50 | 2 | 423 |
| Aug. 16, 2019 | Battle of the Fairways | 17:06.01 | 29 | 158 |
3000m
657
Points
11:31.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Carolina Challenge | 11:31.41 | 25 | 657 |
| Jan. 17, 2025 | Jimmy Carnes Track and Field College | 11:42.96 | 50 | 627 |
3200m
676
Points
12:11.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2021 | Region 5 7A Championship | 12:11.84 | 6 | 676 |
| April 17, 2021 | McEachern Invitational | 12:25.52 | 19 | 643 |
400m
505
Points
1:11.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | 11th Annual Milton Showcase Invitational | 1:11.18 | 20 | 505 |
| March 7, 2018 | Roswell - Dual Meet | 1:11.25 | 6 | 503 |
5000m_cc
697
Points
19:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | Region 5 7A XC Championships | 19:31.30 | 3 | 697 |
| Oct. 17, 2020 | Coach Wood Invitational | 19:49.33 | 8 | 670 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 20:44.63 | 10 | 591 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 20:47.37 | 30 | 587 |
| Sept. 26, 2020 | Fulton County Cross Country Championship | 21:02.13 | 6 | 567 |
| Oct. 19, 2019 | Area 3 Region 4 and 5 -7A CC Championships | 21:03.77 | 13 | 565 |
| Sept. 17, 2020 | Grove Level Stampede | 21:19.00 | 15 | 545 |
| Oct. 28, 2022 | Sun Belt Cross Country Championships | 21:32.70 | 84 | 527 |
| Oct. 12, 2024 | Sand Shark Invitational | 21:38.90 | 37 | 519 |
| Oct. 14, 2023 | GATA XC Classic | 22:07.40 | 16 | 482 |
| Nov. 30, 2019 | Foot Locker South Regional | 22:21.00 | 78 | 465 |
| Oct. 12, 2019 | Coach Wood Invitational | 22:22.45 | 72 | 464 |
| Sept. 22, 2018 | Wingfoot XC Classic | 22:29.40 | 179 | 455 |
| Sept. 8, 2018 | Covered Bridge Run | 22:30.76 | 39 | 454 |
| Sept. 15, 2018 | 3rd Annual Big Peach Mustang Stampede | 22:36.73 | 40 | 446 |
| Sept. 21, 2019 | Wingfoot XC Classic | 22:47.40 | 7 | 434 |
| Sept. 14, 2019 | 4th Annual Big Peach Mustang Stampede | 23:05.04 | 10 | 413 |
| Sept. 6, 2024 | 6th GMC Brickyard Invitational | 23:25.30 | 31 | 390 |
| Sept. 28, 2019 | 16th Annual Darlington Cross Country Festival | 23:44.93 | 58 | 368 |
| Aug. 25, 2018 | Wesleyan Varsity Meet #1 | 24:12.13 | 36 | 339 |
| Sept. 7, 2019 | Covered Bridge Run | 24:21.47 | 15 | 329 |
| Aug. 24, 2019 | North Georgia Championships at Lamar Murphy | 25:10.19 | 18 | 281 |
5000m
618
Points
20:25.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Georgia Southern Relays | 20:25.42 | 5 | 618 |
| April 6, 2024 | Georgia Showdown | 21:51.29 | 8 | 503 |
6000m_cc
518
Points
26:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 26:46.60 | 223 | 518 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 26:59.70 | 228 | 504 |
| Sept. 17, 2021 | FSU XC Open | 28:17.30 | 265 | 429 |
800m
656
Points
2:32.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2021 | River Ridge verses Roswell | 2:32.37 | 3 | 656 |
| Feb. 10, 2021 | Blessed Trinity Time Trial | 2:33.22 | 4 | 644 |
| March 24, 2021 | Fulton County Championships - North | 2:36.19 | 7 | 605 |
| Feb. 22, 2020 | Hornet 8 Way | 2:36.50 | 11 | 601 |
| March 6, 2021 | Lassiter Invitational | 2:38.96 | 9 | 570 |
| April 26, 2019 | Region 4 AAAAAAA | 2:40.07 | 3 | 556 |
| March 13, 2021 | Buffalo’s River Ridge Invitational | 2:41.11 | 6 | 544 |
| March 28, 2018 | Roswell - Dual Meet | 2:41.37 | 8 | 540 |
| April 10, 2019 | Roswell Home Meet | 2:45.47 | 6 | 492 |
| Feb. 27, 2019 | Roswell - Dual Meet #2 | 2:46.56 | 2 | 479 |
| April 17, 2019 | Lassiter Last Chance | 2:46.77 | 11 | 477 |
| April 20, 2018 | Region 4 AAAAAAA | 2:48.64 | 8 | 455 |
| March 20, 2019 | Roswell - Dual Meet #1 | 2:52.77 | 6 | 410 |
| March 6, 2019 | River Ridge Home Meet #3 | 2:58.90 | 10 | 348 |
| March 7, 2018 | Roswell - Dual Meet | 3:01.12 | 13 | 326 |
mile
620
Points
5:49.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | Lassiter Invitational | 5:49.22 | 8 | 620 |
Mile
Event Group
698
Points
5:33.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2021 | 1600m | Lassiter Last Chance Meet | 5:33.29 | 3 | 698 |
| March 13, 2021 | 1600m | Buffalo’s River Ridge Invitational | 5:40.44 | 5 | 657 |
| March 24, 2021 | 1600m | Fulton County Championships - North | 5:40.95 | 6 | 654 |
| Feb. 20, 2021 | 1600m | Hornet 8 Way-Swarm at the Nest! | 5:42.99 | 5 | 643 |
| March 22, 2025 | 1500m | Georgia Southern Relays | 5:22.73 | 4 | 633 |
Cross Country
Event Group
697
Points
19:31.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2020 | 5K XC | Region 5 7A XC Championships | 19:31.30 | 3 | 697 |
| Oct. 17, 2020 | 5K XC | Coach Wood Invitational | 19:49.33 | 8 | 670 |
| Oct. 3, 2020 | 5K XC | Alexander / Asics Invitational | 20:44.63 | 10 | 591 |
| Nov. 7, 2020 | 5K XC | GHSA State Cross Country Championships | 20:47.37 | 30 | 587 |
| Sept. 26, 2020 | 5K XC | Fulton County Cross Country Championship | 21:02.13 | 6 | 567 |
Distance
Event Group
676
Points
12:11.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2021 | 3200m | Region 5 7A Championship | 12:11.84 | 6 | 676 |
| Jan. 21, 2023 | 3000m | Carolina Challenge | 11:31.41 | 25 | 657 |
| April 17, 2021 | 3200m | McEachern Invitational | 12:25.52 | 19 | 643 |
| Jan. 17, 2025 | 3000m | Jimmy Carnes Track and Field College | 11:42.96 | 50 | 627 |
Long Sprints
Event Group
505
Points
1:11.18
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2018 | 400m | 11th Annual Milton Showcase Invitational | 1:11.18 | 20 | 505 |
| March 7, 2018 | 400m | Roswell - Dual Meet | 1:11.25 | 6 | 503 |
Long-Distance
Event Group
618
Points
20:25.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 5000m | Georgia Southern Relays | 20:25.42 | 5 | 618 |
| April 6, 2024 | 5000m | Georgia Showdown | 21:51.29 | 8 | 503 |
Mid-D
Event Group
656
Points
2:32.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2021 | 800m | River Ridge verses Roswell | 2:32.37 | 3 | 656 |
| Feb. 10, 2021 | 800m | Blessed Trinity Time Trial | 2:33.22 | 4 | 644 |
| March 24, 2021 | 800m | Fulton County Championships - North | 2:36.19 | 7 | 605 |
| Feb. 22, 2020 | 800m | Hornet 8 Way | 2:36.50 | 11 | 601 |
| March 6, 2021 | 800m | Lassiter Invitational | 2:38.96 | 9 | 570 |
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