Performance Dashboard
Athlete analytics & progression tracking
1000m
642
Points
3:20.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2010 | Sec. 5 RWTL Groups | 3:20.36 | 11 | 642 |
| Dec. 18, 2009 | Sec. 5 RWTL | 3:22.58 | 4 | 620 |
| Dec. 29, 2009 | Sec. 5 RWTL | 3:29.08 | 9 | 559 |
| Dec. 18, 2010 | Section 5 RWTL #2 - E&F | 3:29.70 | 10 | 553 |
1500m
655
Points
5:18.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2009 | Sec. 5 RWTL | 5:18.84 | 4 | 655 |
| Feb. 16, 2011 | Section 5 Class A Champs | 5:20.31 | 10 | 647 |
| Feb. 6, 2010 | Section 5 RWTL Groups | 5:20.59 | 3 | 645 |
| Feb. 18, 2010 | Section 5 Class Championships | 5:21.43 | 10 | 640 |
| Dec. 29, 2010 | Section 5 RWTL #3 - A,D,F | 5:22.62 | 8 | 633 |
| Jan. 9, 2010 | Sec. 5 Rochester Relays | 5:26.29 | 15 | 612 |
| Dec. 10, 2010 | Section 5 RWTL #1 - E&F | 5:29.89 | 11 | 592 |
| May 21, 2009 | Monroe County JV Champs | 5:30.10 | 1 | 590 |
| Jan. 28, 2011 | Section 5 RWTL #7 | 5:35.33 | 11 | 561 |
| May 15, 2009 | Victor Twilight Invitational | 5:36.03 | 11 | 557 |
| Jan. 17, 2009 | Sec. 5 Class BD & AC | 5:40.53 | 22 | 533 |
| Dec. 30, 2008 | Sec. 5 RWTL Regions | 5:40.96 | 18 | 531 |
| Dec. 23, 2008 | Sec.5- RWTL Block C,D,E,F | 5:42.97 | 1 | 520 |
| Jan. 24, 2009 | Sec. 5 Regionals | 5:44.52 | 11 | 512 |
2000msc
719
Points
8:07.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2011 | Victor Twilight Invitational | 8:07.44 | 6 | 719 |
| May 7, 2011 | Marion Invitational | 8:15.79 | 4 | 692 |
| April 30, 2011 | His and Hers Invitational | 8:24.54 | 6 | 664 |
3000m
632
Points
11:40.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2012 | Cedarville Collegiate Invitational | 11:40.98 | 11 | 632 |
| Jan. 16, 2010 | Sec. 5 RWTL Groups | 12:23.75 | 3 | 529 |
| May 22, 2008 | Monroe County JV Meet | 12:44.00 | 7 | 483 |
| Dec. 13, 2008 | Sec.5 - Blocks CDEF | 13:03.69 | 1 | 440 |
| April 25, 2009 | Webster Invitational | 13:10.55 | 10 | 426 |
3000msc
793
Points
12:15.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | NCCAA Outdoor Championship | 12:15.64 | 12 | 793 |
| April 21, 2012 | American Mideast Conference Championship | 12:40.00 | 6 | 744 |
| March 31, 2012 | Yellow Jacket Collegiate Open | 12:42.41 | 4 | 739 |
| March 17, 2012 | University of Cincinnati Early Bird Relays | 13:08.31 | 7 | 689 |
4000m_cc
545
Points
16:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | JFK 4K Classic | 16:49.30 | 24 | 545 |
5000m_cc
629
Points
20:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | UW Parkside Rosa Invitational | 20:17.50 | 97 | 629 |
| Sept. 15, 2012 | Cedarville Friendship Cross Country Invitational | 20:38.97 | 44 | 599 |
| Nov. 6, 2010 | Section 5 Championships | 20:44.00 | 21 | 592 |
| Sept. 29, 2012 | All-Ohio Championship | 20:58.67 | 89 | 572 |
| Sept. 17, 2011 | Cedarville Friendship Invitational | 21:13.64 | 60 | 552 |
| Sept. 30, 2011 | All-Ohio Championship | 21:19.33 | 88 | 544 |
| Nov. 7, 2009 | Section 5 Championships | 21:38.60 | 28 | 519 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 21:40.90 | 94 | 516 |
| Oct. 23, 2010 | Clarence Fall Classic | 21:46.00 | 29 | 509 |
| Sept. 26, 2009 | Section V/GCC Pre-Sectionals | 22:04.00 | 75 | 487 |
| Oct. 9, 2009 | Penfield/Irondequoit Invitational | 22:04.25 | 17 | 486 |
| Nov. 27, 2010 | Foot Locker Northeast Regional | 22:10.20 | 17 | 479 |
| Sept. 1, 2012 | Meijer Flyer 5K Challenge | 22:11.70 | 15 | 477 |
| Sept. 2, 2011 | Dayton Flyers 5K | 22:21.00 | 94 | 465 |
| Oct. 8, 2010 | Penfield/Irondequoit Invitational | 22:22.00 | 13 | 464 |
| Oct. 31, 2009 | Monroe County Championships | 22:31.52 | 68 | 453 |
| Oct. 24, 2009 | Clarence Fall Classic | 22:45.60 | 25 | 436 |
5000m
612
Points
20:29.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2012 | Youngstown State Invitational | 20:29.99 | 11 | 612 |
| March 24, 2012 | Emory Invitational | 20:48.10 | 6 | 586 |
| Feb. 18, 2012 | NCCAA National Indoor Championship | 20:49.73 | 19 | 584 |
6000m_cc
469
Points
27:35.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | Gettysburg College Invitational | 27:35.21 | 152 | 469 |
mile
602
Points
5:52.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Indiana Wesleyan Open | 5:52.74 | 14 | 602 |
3mile_cc
564
Points
20:18.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | McQuaid Invitational | 20:18.32 | 43 | 564 |
Mid-D
Event Group
642
Points
3:20.36
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2010 | 1000m | Sec. 5 RWTL Groups | 3:20.36 | 11 | 642 |
| Dec. 18, 2009 | 1000m | Sec. 5 RWTL | 3:22.58 | 4 | 620 |
| Dec. 29, 2009 | 1000m | Sec. 5 RWTL | 3:29.08 | 9 | 559 |
| Dec. 18, 2010 | 1000m | Section 5 RWTL #2 - E&F | 3:29.70 | 10 | 553 |
Mile
Event Group
655
Points
5:18.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2009 | 1500m | Sec. 5 RWTL | 5:18.84 | 4 | 655 |
| Feb. 16, 2011 | 1500m | Section 5 Class A Champs | 5:20.31 | 10 | 647 |
| Feb. 6, 2010 | 1500m | Section 5 RWTL Groups | 5:20.59 | 3 | 645 |
| Feb. 18, 2010 | 1500m | Section 5 Class Championships | 5:21.43 | 10 | 640 |
| Dec. 29, 2010 | 1500m | Section 5 RWTL #3 - A,D,F | 5:22.62 | 8 | 633 |
Steeple
Event Group
793
Points
12:15.64
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 3000mSC | NCCAA Outdoor Championship | 12:15.64 | 12 | 793 |
| April 21, 2012 | 3000mSC | American Mideast Conference Championship | 12:40.00 | 6 | 744 |
| March 31, 2012 | 3000mSC | Yellow Jacket Collegiate Open | 12:42.41 | 4 | 739 |
| May 13, 2011 | 2000mSC | Victor Twilight Invitational | 8:07.44 | 6 | 719 |
| May 7, 2011 | 2000mSC | Marion Invitational | 8:15.79 | 4 | 692 |
Distance
Event Group
632
Points
11:40.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2012 | 3000m | Cedarville Collegiate Invitational | 11:40.98 | 11 | 632 |
| Jan. 16, 2010 | 3000m | Sec. 5 RWTL Groups | 12:23.75 | 3 | 529 |
| May 22, 2008 | 3000m | Monroe County JV Meet | 12:44.00 | 7 | 483 |
| Dec. 13, 2008 | 3000m | Sec.5 - Blocks CDEF | 13:03.69 | 1 | 440 |
| April 25, 2009 | 3000m | Webster Invitational | 13:10.55 | 10 | 426 |
Cross Country
Event Group
629
Points
20:17.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2012 | 5K XC | UW Parkside Rosa Invitational | 20:17.50 | 97 | 629 |
| Sept. 15, 2012 | 5K XC | Cedarville Friendship Cross Country Invitational | 20:38.97 | 44 | 599 |
| Nov. 6, 2010 | 5K XC | Section 5 Championships | 20:44.00 | 21 | 592 |
| Sept. 29, 2012 | 5K XC | All-Ohio Championship | 20:58.67 | 89 | 572 |
| Oct. 3, 2009 | 3 Mile XC | McQuaid Invitational | 20:18.32 | 43 | 564 |
Long-Distance
Event Group
612
Points
20:29.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2012 | 5000m | Youngstown State Invitational | 20:29.99 | 11 | 612 |
| March 24, 2012 | 5000m | Emory Invitational | 20:48.10 | 6 | 586 |
| Feb. 18, 2012 | 5000m | NCCAA National Indoor Championship | 20:49.73 | 19 | 584 |
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