Melanie Ramos

Chino Hills (SS) • 2025 • CA

872

RANGE

1600m

833

5:10.78

400m

829

1:00.24

800m

814

2:21.19

3200m

786

11:28.41

Peak: 832 • 1.05x • 4 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1610

Nation

#147

State
Mile

1600m • 5:10.78

#878

Nation

#89

State
Long Sprints

400m • 1:00.24

#784

Nation

#64

State
Mid-D

800m • 2:21.19

#943

Nation

#85

State

Wins Against

Max: 1250

1500m

815

Points

4:53.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	California Winter Track & Field Championships	4:53.32	20	815
Feb. 3, 2024 HS	California Winter Track And Field Championships	4:59.33	27	776
Jan. 4, 2025 HS	Roosevelt Winter Qualifier	5:00.57	2	768
Jan. 18, 2025 HS	Roosevelt All-Comers	5:00.80	2	767

1600m

833

Points

5:10.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 8, 2025 HS	Irvine ASICS Track and Field Invitational Saturday	5:10.78	4	833
March 22, 2025 HS	Adidas Meet of Champions HS Distance Classic	5:12.31	14	823
March 22, 2025 HS	Meet of Champions	5:12.31	14	823
April 26, 2024 HS	Baseline League Prelims and Finals	5:14.34	2	811
May 11, 2024 HS	CIF-Southern Section Finals	5:14.95	17	807
May 4, 2024 HS	CIF Southern Section Division 1 Prelims	5:14.95	17	807
May 2, 2025 HS	Baseline League Championships	5:15.91	1	801
April 26, 2024 HS	Baseline League Prelims and Finals	5:16.88	3	795
April 15, 2025 HS	Chino Hills vs Rancho Cucamonga	5:17.89	1	789
March 9, 2024 HS	Irvine ASICS Track and Field Invitational Saturday	5:18.59	12	785
May 10, 2025 HS	CIF Southern Section Division 1 Prelims	5:20.58	17	772
March 19, 2024 HS	Etiwanda vs Chino Hills	5:23.81	2	753
April 1, 2025 HS	Chino Hills vs Etiwanda	5:24.05	3	752
May 2, 2025 HS	Baseline League Championships	5:25.79	3	741
April 8, 2025 HS	Chino Hills vs. Damien/St. Lucy's	5:27.24	1	733
April 4, 2023 HS	Chino Hills vs Rancho Cucamonga	5:29.02	4	722
April 4, 2023 HS	Rancho Cucamonga @ Chino Hills	5:29.02	4	722
March 11, 2023 HS	Irvine ASICS Track and Field Invitational (Saturday Meet)	5:36.76	4	678
March 10, 2023 HS	Irvine ASICS Track and Field Invitational (Friday Meet)	5:36.76	4	678
March 28, 2023 HS	Damien / St. Lucy's vs Chino Hills	5:39.25	4	664
April 18, 2023 HS	Chino Hills vs Los Osos	5:43.15	1	642
April 2, 2024 HS	Rancho Cucamonga vs Chino Hills	5:45.04	3	632
April 12, 2022 HS	Chino Hills vs Damien/St. Lucy	5:56.30	1	572
April 22, 2025 HS	Upland vs Chino Hills	5:59.00	3	558
April 5, 2022 HS	Etiwanda vs Chino Hills	6:06.49	9	520

2mile_cc

767

Points

11:40.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 17, 2024 HS	La Serna Summer XC Series #4	11:40.10	4	767

3200m

786

Points

11:28.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2025 HS	Arcadia Distance Challenge	11:28.41	6	786
March 19, 2024 HS	Etiwanda vs Chino Hills	12:00.30	2	704
April 2, 2024 HS	Rancho Cucamonga vs Chino Hills	12:28.22	3	637
March 24, 2023 HS	Chino Hills vs Etiwanda	12:32.74	3	626
March 21, 2023 HS	Etiwanda @ Chino Hills	12:32.74	3	626
April 27, 2023 HS	Baseline League Prelims and Finals	13:17.48	16	526

400m

829

Points

1:00.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2025 HS	Chino Hills vs Los Osos	1:00.24	3	829
March 12, 2024 HS	Los Osos vs Chino Hills / Damien & St. Lucy's	1:02.06	3	770
April 9, 2024 HS	Chino Hills vs Upland	1:02.48	2	756
March 21, 2023 HS	Etiwanda @ Chino Hills	1:02.68	4	750
March 24, 2023 HS	Chino Hills vs Etiwanda	1:02.68	4	750
April 11, 2023 HS	Upland vs Chino Hills	1:03.15	3	735

5000m_cc

618

Points

20:25.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2023 HS	Brea XC Invitational	20:25.60	20	618

600m

639

Points

1:49.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	Roosevelt Winter Championships Qualifier	1:49.60	5	639

800m

814

Points

2:21.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2024 HS	The Qualifier	2:21.19	3	814
March 15, 2025 HS	The Qualifier	2:22.46	1	796
April 27, 2023 HS	Baseline League Prelims and Finals	2:23.68	5	778
April 27, 2023 HS	Baseline League Prelims and Finals	2:24.57	4	765
April 26, 2024 HS	Baseline League Prelims and Finals	2:25.54	2	751
April 18, 2023 HS	Chino Hills vs Los Osos	2:26.36	2	739
April 26, 2024 HS	Baseline League Prelims and Finals	2:26.50	4	737
March 9, 2024 HS	Irvine ASICS Track and Field Invitational Saturday	2:28.13	14	714
March 28, 2023 HS	Damien / St. Lucy's vs Chino Hills	2:28.17	2	713
April 1, 2025 HS	Chino Hills vs Etiwanda	2:28.59	2	707
March 11, 2023 HS	Irvine ASICS Track and Field Invitational (Saturday Meet)	2:28.93	2	703
March 10, 2023 HS	Irvine ASICS Track and Field Invitational (Friday Meet)	2:28.93	2	703
April 4, 2023 HS	Chino Hills vs Rancho Cucamonga	2:30.12	5	686
April 4, 2023 HS	Rancho Cucamonga @ Chino Hills	2:30.12	5	686
April 11, 2023 HS	Upland vs Chino Hills	2:31.14	3	672
April 2, 2024 HS	Rancho Cucamonga vs Chino Hills	2:32.80	4	650
April 9, 2024 HS	Chino Hills vs Upland	2:38.23	3	579
March 29, 2022 HS	Rancho Cucamonga vs Chino Hills	2:43.19	2	518
March 22, 2022 HS	Chino Hills vs Upland	2:44.40	3	504
April 12, 2022 HS	Chino Hills vs Damien/St. Lucy	2:49.99	1	440
April 5, 2022 HS	Etiwanda vs Chino Hills	2:55.04	7	387

3mile_cc

748

Points

18:16.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2023 HS	42nd Annual Woodbridge Cross Country Classic	18:16.30	50	748
Oct. 14, 2023 HS	Inland Empire Challenge	18:29.30	20	727
Oct. 15, 2022 HS	Inland Empire Challenge	19:02.00	29	676
Aug. 31, 2024 HS	Cool Breeze Invitational	19:16.40	66	654
Sept. 2, 2023 HS	Cool Breeze Invitational	19:43.70	79	613
Nov. 5, 2024 HS	Baseline League Finals	19:46.50	11	609
Nov. 10, 2023 HS	CIF-SS XC Prelims	19:51.60	16	602
Oct. 31, 2023 HS	Baseline League Finals	19:56.80	9	594
Nov. 15, 2024 HS	CIF Southern Section Prelims	20:09.80	25	576
Oct. 22, 2022 HS	74th Annual Mt. SAC Cross Country Invitational	20:29.00	79	549
Nov. 1, 2022 HS	Baseline League Finals	20:38.20	21	536
Oct. 8, 2022 HS	Santa Clarita Valley Invitational	20:44.00	1	528
Oct. 8, 2022 HS	SCV XC Invite	20:44.00	1	528
Sept. 19, 2023 HS	Baseline League Meet	20:48.20	12	523
Nov. 19, 2022 HS	CIF-SS Division Finals	20:57.60	102	510
Sept. 9, 2023 HS	39th Annual Laguna Hills Cross Country Invitational	21:27.60	9	471
Oct. 23, 2021 HS	Mt SAC Invitational	22:32.50	36	391
Nov. 2, 2021 HS	Baseline League Finals	22:49.90	16	371
Sept. 18, 2021 HS	Woodbridge Cross Country Classic	25:14.10	158	226
Sept. 3, 2021 HS	Cool Breeze Evening Invitational	26:20.20	95	171

Mile

Event Group

833

Points

5:10.78

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 8, 2025 HS	1600m	Irvine ASICS Track and Field Invitational Saturday	5:10.78	4	833
March 22, 2025 HS	1600m	Adidas Meet of Champions HS Distance Classic	5:12.31	14	823
March 22, 2025 HS	1600m	Meet of Champions	5:12.31	14	823
Feb. 8, 2025 HS	1500m	California Winter Track & Field Championships	4:53.32	20	815
April 26, 2024 HS	1600m	Baseline League Prelims and Finals	5:14.34	2	811
May 11, 2024 HS	1600m	CIF-Southern Section Finals	5:14.95	17	807
May 4, 2024 HS	1600m	CIF Southern Section Division 1 Prelims	5:14.95	17	807
May 2, 2025 HS	1600m	Baseline League Championships	5:15.91	1	801
April 26, 2024 HS	1600m	Baseline League Prelims and Finals	5:16.88	3	795
April 15, 2025 HS	1600m	Chino Hills vs Rancho Cucamonga	5:17.89	1	789
March 9, 2024 HS	1600m	Irvine ASICS Track and Field Invitational Saturday	5:18.59	12	785
Feb. 3, 2024 HS	1500m	California Winter Track And Field Championships	4:59.33	27	776
May 10, 2025 HS	1600m	CIF Southern Section Division 1 Prelims	5:20.58	17	772
Jan. 4, 2025 HS	1500m	Roosevelt Winter Qualifier	5:00.57	2	768
Jan. 18, 2025 HS	1500m	Roosevelt All-Comers	5:00.80	2	767
March 19, 2024 HS	1600m	Etiwanda vs Chino Hills	5:23.81	2	753
April 1, 2025 HS	1600m	Chino Hills vs Etiwanda	5:24.05	3	752
May 2, 2025 HS	1600m	Baseline League Championships	5:25.79	3	741
April 8, 2025 HS	1600m	Chino Hills vs. Damien/St. Lucy's	5:27.24	1	733
April 4, 2023 HS	1600m	Chino Hills vs Rancho Cucamonga	5:29.02	4	722
April 4, 2023 HS	1600m	Rancho Cucamonga @ Chino Hills	5:29.02	4	722
March 11, 2023 HS	1600m	Irvine ASICS Track and Field Invitational (Saturday Meet)	5:36.76	4	678
March 10, 2023 HS	1600m	Irvine ASICS Track and Field Invitational (Friday Meet)	5:36.76	4	678
March 28, 2023 HS	1600m	Damien / St. Lucy's vs Chino Hills	5:39.25	4	664
April 18, 2023 HS	1600m	Chino Hills vs Los Osos	5:43.15	1	642
April 2, 2024 HS	1600m	Rancho Cucamonga vs Chino Hills	5:45.04	3	632
April 12, 2022 HS	1600m	Chino Hills vs Damien/St. Lucy	5:56.30	1	572
April 22, 2025 HS	1600m	Upland vs Chino Hills	5:59.00	3	558
April 5, 2022 HS	1600m	Etiwanda vs Chino Hills	6:06.49	9	520

Cross Country

Event Group

767

Points

11:40.10

Personal Record

2MileCC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 17, 2024 HS	2MileCC	La Serna Summer XC Series #4	11:40.10	4	767
Sept. 16, 2023 HS	3 Mile XC	42nd Annual Woodbridge Cross Country Classic	18:16.30	50	748
Oct. 14, 2023 HS	3 Mile XC	Inland Empire Challenge	18:29.30	20	727
Oct. 15, 2022 HS	3 Mile XC	Inland Empire Challenge	19:02.00	29	676
Aug. 31, 2024 HS	3 Mile XC	Cool Breeze Invitational	19:16.40	66	654
Sept. 30, 2023 HS	5K XC	Brea XC Invitational	20:25.60	20	618
Sept. 2, 2023 HS	3 Mile XC	Cool Breeze Invitational	19:43.70	79	613
Nov. 5, 2024 HS	3 Mile XC	Baseline League Finals	19:46.50	11	609
Nov. 10, 2023 HS	3 Mile XC	CIF-SS XC Prelims	19:51.60	16	602
Oct. 31, 2023 HS	3 Mile XC	Baseline League Finals	19:56.80	9	594
Nov. 15, 2024 HS	3 Mile XC	CIF Southern Section Prelims	20:09.80	25	576
Oct. 22, 2022 HS	3 Mile XC	74th Annual Mt. SAC Cross Country Invitational	20:29.00	79	549
Nov. 1, 2022 HS	3 Mile XC	Baseline League Finals	20:38.20	21	536
Oct. 8, 2022 HS	3 Mile XC	Santa Clarita Valley Invitational	20:44.00	1	528
Oct. 8, 2022 HS	3 Mile XC	SCV XC Invite	20:44.00	1	528
Sept. 19, 2023 HS	3 Mile XC	Baseline League Meet	20:48.20	12	523
Nov. 19, 2022 HS	3 Mile XC	CIF-SS Division Finals	20:57.60	102	510
Sept. 9, 2023 HS	3 Mile XC	39th Annual Laguna Hills Cross Country Invitational	21:27.60	9	471
Oct. 23, 2021 HS	3 Mile XC	Mt SAC Invitational	22:32.50	36	391
Nov. 2, 2021 HS	3 Mile XC	Baseline League Finals	22:49.90	16	371
Sept. 18, 2021 HS	3 Mile XC	Woodbridge Cross Country Classic	25:14.10	158	226
Sept. 3, 2021 HS	3 Mile XC	Cool Breeze Evening Invitational	26:20.20	95	171

Distance

Event Group

786

Points

11:28.41

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2025 HS	3200m	Arcadia Distance Challenge	11:28.41	6	786
March 19, 2024 HS	3200m	Etiwanda vs Chino Hills	12:00.30	2	704
April 2, 2024 HS	3200m	Rancho Cucamonga vs Chino Hills	12:28.22	3	637
March 24, 2023 HS	3200m	Chino Hills vs Etiwanda	12:32.74	3	626
March 21, 2023 HS	3200m	Etiwanda @ Chino Hills	12:32.74	3	626
April 27, 2023 HS	3200m	Baseline League Prelims and Finals	13:17.48	16	526

Long Sprints

Event Group

829

Points

1:00.24

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 18, 2025 HS	400m	Chino Hills vs Los Osos	1:00.24	3	829
March 12, 2024 HS	400m	Los Osos vs Chino Hills / Damien & St. Lucy's	1:02.06	3	770
April 9, 2024 HS	400m	Chino Hills vs Upland	1:02.48	2	756
March 21, 2023 HS	400m	Etiwanda @ Chino Hills	1:02.68	4	750
March 24, 2023 HS	400m	Chino Hills vs Etiwanda	1:02.68	4	750
April 11, 2023 HS	400m	Upland vs Chino Hills	1:03.15	3	735

Mid-D

Event Group

814

Points

2:21.19

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2024 HS	800m	The Qualifier	2:21.19	3	814
March 15, 2025 HS	800m	The Qualifier	2:22.46	1	796
April 27, 2023 HS	800m	Baseline League Prelims and Finals	2:23.68	5	778
April 27, 2023 HS	800m	Baseline League Prelims and Finals	2:24.57	4	765
April 26, 2024 HS	800m	Baseline League Prelims and Finals	2:25.54	2	751
April 18, 2023 HS	800m	Chino Hills vs Los Osos	2:26.36	2	739
April 26, 2024 HS	800m	Baseline League Prelims and Finals	2:26.50	4	737
March 9, 2024 HS	800m	Irvine ASICS Track and Field Invitational Saturday	2:28.13	14	714
March 28, 2023 HS	800m	Damien / St. Lucy's vs Chino Hills	2:28.17	2	713
April 1, 2025 HS	800m	Chino Hills vs Etiwanda	2:28.59	2	707
March 11, 2023 HS	800m	Irvine ASICS Track and Field Invitational (Saturday Meet)	2:28.93	2	703
March 10, 2023 HS	800m	Irvine ASICS Track and Field Invitational (Friday Meet)	2:28.93	2	703
April 4, 2023 HS	800m	Chino Hills vs Rancho Cucamonga	2:30.12	5	686
April 4, 2023 HS	800m	Rancho Cucamonga @ Chino Hills	2:30.12	5	686
April 11, 2023 HS	800m	Upland vs Chino Hills	2:31.14	3	672
April 2, 2024 HS	800m	Rancho Cucamonga vs Chino Hills	2:32.80	4	650
Jan. 21, 2023 HS	600m	Roosevelt Winter Championships Qualifier	1:49.60	5	639
April 9, 2024 HS	800m	Chino Hills vs Upland	2:38.23	3	579
March 29, 2022 HS	800m	Rancho Cucamonga vs Chino Hills	2:43.19	2	518
March 22, 2022 HS	800m	Chino Hills vs Upland	2:44.40	3	504
April 12, 2022 HS	800m	Chino Hills vs Damien/St. Lucy	2:49.99	1	440
April 5, 2022 HS	800m	Etiwanda vs Chino Hills	2:55.04	7	387

Season Bests

Mile event group

1600m 2022 · Chino Hills…

5:56.30 572 pts

1600m 2023 · Chino Hills…

5:29.02 722 pts

1600m 2024 · Baseline Le…

5:14.34 811 pts

1600m 2025 · Irvine ASIC…

5:10.78 833 pts

Long Sprints event group

400m 2023 · Etiwanda @ …

1:02.68 750 pts

400m 2024 · Los Osos vs…

1:02.06 770 pts

400m 2025 · Chino Hills…

1:00.24 829 pts

Mid-D event group

800m 2022 · Rancho Cuca…

2:43.19 518 pts

800m 2023 · Baseline Le…

2:23.68 778 pts

800m 2024 · The Qualifi…

2:21.19 814 pts

800m 2025 · The Qualifi…

2:22.46 796 pts

Distance event group

3200m 2023 · Chino Hills…

12:32.74 626 pts

3200m 2024 · Etiwanda vs…

12:00.30 704 pts

3200m 2025 · Arcadia Dis…

11:28.41 786 pts

Cross Country event group

3Mile 2021 · Mt SAC Invi…

22:32.50 391 pts

3Mile 2022 · Inland Empi…

19:02.00 676 pts

3Mile 2023 · 42nd Annual…

18:16.30 748 pts

2Mile 2024 · La Serna Su…

11:40.10 767 pts

Melanie Ramos

Melanie Ramos

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Melanie Ramos

Melanie Ramos

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Class Rankings

Mile

Long Sprints

Mid-D

Wins Against

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1600m

2mile_cc

3200m

400m

5000m_cc

600m

800m

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