Performance Dashboard
Athlete analytics & progression tracking
1500m
809
Points
4:54.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | HPU VertKlasse Meeting | 4:54.33 | 12 | 809 |
1600m
889
Points
5:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Orange County Championships | 5:01.90 | 2 | 889 |
| May 23, 2009 | CIF-Southern Section Divisional Finals | 5:03.11 | 7 | 882 |
| May 7, 2010 | Pacific Coast League Finals | 5:03.30 | 1 | 880 |
| May 9, 2009 | Pacific Coast League Finals | 5:03.40 | 2 | 880 |
| May 16, 2009 | CIF Southern Section Divsion 3 Prelims | 5:05.28 | 4 | 868 |
| April 4, 2009 | Asics Trabuco Hills Distance Carnival | 5:05.88 | 4 | 864 |
| April 25, 2009 | Orange County Championships | 5:06.36 | 5 | 861 |
| May 22, 2010 | CIF Southern Section Divisional Finals | 5:07.05 | 11 | 856 |
| May 15, 2010 | CIF-SS Division 3 Prelims | 5:07.05 | 11 | 856 |
| March 14, 2009 | Irvine Track & Field Invitational | 5:08.95 | 1 | 844 |
| March 13, 2010 | Irvine Invitational | 5:13.50 | 3 | 816 |
| May 7, 2010 | Pacific Coast League Finals | 5:15.06 | 2 | 806 |
| April 3, 2010 | Trabuco Hills Invitational | 5:19.36 | 12 | 780 |
3000m
910
Points
10:01.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Tiger Track Classic | 10:01.17 | 4 | 910 |
| March 17, 2012 | Wake Forest Open | 10:11.93 | 8 | 878 |
| Jan. 22, 2011 | Hokie Invitational (College) | 10:14.30 | 10 | 871 |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 10:22.60 | 21 | 846 |
| Feb. 26, 2011 | ACC Championships | 10:34.90 | 33 | 811 |
3200m
927
Points
10:36.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | CIF Southern Section Divisional Finals | 10:36.61 | 3 | 927 |
| May 28, 2010 | CIF Southern Section Masters Meet | 10:37.34 | 7 | 925 |
| May 15, 2010 | CIF-SS Division 3 Prelims | 10:54.09 | 1 | 878 |
| March 13, 2010 | Irvine Invitational | 10:56.12 | 3 | 873 |
| April 24, 2010 | Orange County Championships | 10:56.40 | 1 | 872 |
| May 7, 2010 | Pacific Coast League Finals | 10:59.90 | 1 | 862 |
| April 3, 2010 | Trabuco Hills Invitational | 11:00.35 | 1 | 861 |
| April 25, 2009 | Orange County Championships | 11:00.98 | 6 | 859 |
| May 16, 2009 | CIF Southern Section Divsion 3 Prelims | 11:01.97 | 5 | 857 |
| May 9, 2009 | Pacific Coast League Finals | 11:08.30 | 1 | 839 |
| April 4, 2009 | Asics Trabuco Hills Distance Carnival | 11:12.98 | 2 | 827 |
| June 5, 2010 | CIF State Track and Field Championships | 11:22.26 | 25 | 802 |
| March 14, 2009 | Irvine Track & Field Invitational | 11:30.04 | 2 | 781 |
| March 8, 2008 | Irvine Invitational | 11:39.69 | 7 | 756 |
5000m
887
Points
17:32.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Atlantic Coast Conference Championship | 17:32.04 | 18 | 887 |
| March 31, 2012 | WSSU Collegiate Invitational | 17:43.95 | 1 | 867 |
5000m_cc
852
Points
17:52.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2011 | UNC Charlotte Invitational | 17:52.84 | 25 | 852 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 17:56.00 | 3 | 847 |
| Sept. 3, 2010 | Covered Bridge Open | 18:02.13 | 4 | 837 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 18:06.00 | 6 | 831 |
| Sept. 26, 2009 | Stanford Invitational | 18:12.00 | 1 | 821 |
| Sept. 2, 2011 | Covered Bridge Run | 18:52.40 | 7 | 756 |
| Oct. 12, 2012 | Blue Ridge Open | 19:30.68 | 49 | 698 |
| Dec. 5, 2009 | Nike Cross Nationals | 20:01.80 | 140 | 652 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 20:15.00 | 90 | 633 |
6000m_cc
889
Points
21:32.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2011 | Clemson Invitational | 21:32.31 | 15 | 889 |
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 21:36.40 | 47 | 884 |
| Oct. 29, 2011 | ACC Championships | 22:06.80 | 59 | 844 |
| Sept. 14, 2012 | Virginia Tech Invitational | 22:51.45 | 23 | 786 |
| Oct. 15, 2010 | Panorama Farms Invitational | 23:18.91 | 29 | 752 |
| Oct. 30, 2010 | ACC Cross Country Championships | 23:20.20 | 95 | 750 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 23:42.96 | 102 | 723 |
mile
829
Points
5:13.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2011 | Liberty Quad | 5:13.19 | 5 | 829 |
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 5:20.70 | 17 | 783 |
3mile_cc
876
Points
17:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2009 | Pacific Coast League Finals SS | 17:00.00 | 1 | 876 |
| Nov. 21, 2009 | CIF Southern Section Divisional Finals | 17:30.00 | 3 | 824 |
| Sept. 13, 2008 | Laguna Hills Invitational | 17:43.00 | 1 | 802 |
| Sept. 19, 2009 | Woodbridge Invitational | 17:56.00 | 1 | 781 |
| Oct. 24, 2009 | Mt. Sac Invitational | 18:01.00 | 1 | 773 |
| Nov. 14, 2009 | CIF Southern Section Prelims | 18:05.00 | 1 | 766 |
| Sept. 12, 2009 | Laguna Hills Invitational | 18:10.20 | 1 | 758 |
Mile
Event Group
889
Points
5:01.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 1600m | Orange County Championships | 5:01.90 | 2 | 889 |
| May 23, 2009 | 1600m | CIF-Southern Section Divisional Finals | 5:03.11 | 7 | 882 |
| May 7, 2010 | 1600m | Pacific Coast League Finals | 5:03.30 | 1 | 880 |
| May 9, 2009 | 1600m | Pacific Coast League Finals | 5:03.40 | 2 | 880 |
| May 16, 2009 | 1600m | CIF Southern Section Divsion 3 Prelims | 5:05.28 | 4 | 868 |
Distance
Event Group
927
Points
10:36.61
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 3200m | CIF Southern Section Divisional Finals | 10:36.61 | 3 | 927 |
| May 28, 2010 | 3200m | CIF Southern Section Masters Meet | 10:37.34 | 7 | 925 |
| April 7, 2012 | 3000m | Tiger Track Classic | 10:01.17 | 4 | 910 |
| May 15, 2010 | 3200m | CIF-SS Division 3 Prelims | 10:54.09 | 1 | 878 |
| March 17, 2012 | 3000m | Wake Forest Open | 10:11.93 | 8 | 878 |
Long-Distance
Event Group
887
Points
17:32.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 5000m | Atlantic Coast Conference Championship | 17:32.04 | 18 | 887 |
| March 31, 2012 | 5000m | WSSU Collegiate Invitational | 17:43.95 | 1 | 867 |
Cross Country
Event Group
889
Points
21:32.31
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2011 | 6000mCC | Clemson Invitational | 21:32.31 | 15 | 889 |
| Nov. 12, 2011 | 6000mCC | NCAA D1 Southeast Regional | 21:36.40 | 47 | 884 |
| Nov. 5, 2009 | 3 Mile XC | Pacific Coast League Finals SS | 17:00.00 | 1 | 876 |
| Sept. 30, 2011 | 5K XC | UNC Charlotte Invitational | 17:52.84 | 25 | 852 |
| Nov. 28, 2009 | 5K XC | CIF State Cross Country Championships | 17:56.00 | 3 | 847 |
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