Performance Dashboard
Athlete analytics & progression tracking
10000m
728
Points
40:37.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Silfen Invitational | 40:37.52 | 13 | 728 |
| May 3, 2025 | New England D3 Outdoor Track and Field Championships | 41:16.31 | 22 | 701 |
| April 30, 2023 | NEWMAC Outdoor Track & Field Championship | 41:37.88 | 10 | 686 |
| April 27, 2024 | NEWMAC Outdoor Track & Field Championship | 42:00.28 | 13 | 671 |
| April 6, 2024 | Springfield College Outdoor Classic | 42:30.47 | 2 | 651 |
| April 26, 2025 | NEWMAC Outdoor Track & Field Championship | 42:31.82 | 11 | 650 |
1000m
520
Points
3:33.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2020 | PVIAC Meet #5 | 3:33.29 | 2 | 520 |
| Jan. 31, 2020 | PVIAC Meet #7 | 3:37.45 | 4 | 484 |
| Jan. 18, 2019 | PVIAC League Meet 5 | 3:39.12 | 9 | 470 |
| Jan. 11, 2019 | PVIAC Meet #4 | 3:39.62 | 10 | 465 |
| Jan. 10, 2020 | PVIAC Meet #4 | 3:40.92 | 5 | 454 |
| Dec. 18, 2019 | PVIAC Meet #2 | 3:44.35 | 3 | 426 |
| Dec. 14, 2018 | PVIAC Meet #2 | 3:45.86 | 15 | 414 |
| Dec. 8, 2018 | PVIAC Meet 1 | 3:46.35 | 10 | 410 |
1500m
632
Points
5:22.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | 2025 Corsair Classic Invitational | 5:22.76 | 19 | 632 |
| April 15, 2023 | SILFEN INVITATIONAL | 5:28.58 | 38 | 599 |
2mile
654
Points
12:25.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2022 | MIAA Division 4 Indoor Track & Field Championship | 12:25.78 | 1 | 654 |
| June 19, 2021 | 2021 MIAA Central/West D2 Championship | 12:26.24 | 7 | 653 |
| Feb. 12, 2022 | MSTCA Last Chance | 12:37.37 | 5 | 626 |
| Feb. 7, 2020 | PVIAC Championships | 12:38.64 | 5 | 624 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 12:39.74 | 3 | 621 |
| Dec. 8, 2018 | PVIAC Meet 1 | 12:40.32 | 4 | 620 |
| Feb. 16, 2020 | MIAA Division 5 Championships | 12:41.23 | 8 | 618 |
| Jan. 24, 2020 | PVIAC Meet #6 | 12:44.12 | 1 | 611 |
| Jan. 11, 2019 | PVIAC Meet #4 | 12:52.50 | 3 | 592 |
| Jan. 5, 2019 | Auerbach Freshmen-Sophomore Meet Small School | 12:57.76 | 7 | 580 |
| May 25, 2019 | MIAA Western / Central Division 2 Championships | 13:01.10 | 25 | 573 |
| Feb. 8, 2019 | PVIAC Championships | 13:21.99 | 14 | 527 |
| Feb. 16, 2019 | MIAA Division 5 Championships | 14:10.18 | 23 | 429 |
| Jan. 4, 2019 | PVIAC Meet #3 | 14:59.00 | 11 | 340 |
3000m
644
Points
11:36.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Tufts Branwen Smith King Invitational | 11:36.41 | 3 | 644 |
| Feb. 4, 2024 | Ithaca College Bomber Invitational | 11:42.44 | 14 | 629 |
| Jan. 14, 2023 | Tufts Jumbo Invitational | 11:44.62 | 12 | 623 |
| Feb. 18, 2023 | Springfield College Triangle Classic | 11:50.34 | 14 | 609 |
| Dec. 7, 2024 | Springfield College Season Opener | 11:53.84 | 9 | 600 |
| Dec. 3, 2022 | Springfield College Season Opener | 11:54.13 | 16 | 599 |
| Dec. 2, 2023 | Springfield College Season Opener | 12:09.56 | 15 | 562 |
| Jan. 13, 2024 | Tufts Jumbo Invitational | 12:10.97 | 6 | 559 |
3000m_cc
436
Points
13:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Suffolk Short Course Classic | 13:05.70 | 95 | 436 |
4000m_cc
493
Points
17:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Ken O'Brien Minuteman Invitational | 17:21.20 | 24 | 493 |
5000m
692
Points
19:34.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 19:34.87 | 34 | 692 |
| April 6, 2025 | Springfield College Outdoor Invite | 19:38.61 | 4 | 686 |
| Feb. 17, 2024 | Springfield College Triangle Classic | 19:47.55 | 2 | 673 |
| March 29, 2025 | 2025 Corsair Classic Invitational | 19:52.60 | 12 | 665 |
| April 22, 2023 | Trinity Invitational | 19:54.46 | 6 | 663 |
| Feb. 22, 2025 | Springfield College Triangle Classic | 20:10.43 | 11 | 639 |
| Feb. 15, 2025 | Tufts Stampede Open | 20:14.50 | 27 | 634 |
| March 30, 2024 | Corsair Invitational | 20:14.55 | 5 | 633 |
| April 1, 2023 | AIC Yellow Jacket Invitational | 20:23.90 | 11 | 620 |
| Jan. 25, 2025 | Springfield College Massasoit Invite | 20:45.86 | 7 | 589 |
| Jan. 25, 2025 | Springfield College Massasoit Classic | 20:45.86 | 7 | 589 |
| Jan. 20, 2024 | Springfield College Massasoit Classic | 21:12.26 | 3 | 554 |
| Jan. 21, 2023 | Springfield College Massasoit Classic | 21:24.52 | 3 | 537 |
5000m_cc
650
Points
20:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 20:03.20 | 108 | 650 |
| Oct. 11, 2025 | James Earley Invitational | 20:19.30 | 30 | 627 |
| Oct. 28, 2018 | PVIAC Championships | 20:26.00 | 13 | 617 |
| Nov. 20, 2021 | MIAA State Championships | 20:33.45 | 37 | 607 |
| Nov. 4, 2021 | PVIAC Championships | 20:38.80 | 10 | 599 |
| Oct. 8, 2022 | James Earley | 20:39.70 | 56 | 598 |
| Nov. 10, 2018 | MIAA Western Division Championships | 20:41.00 | 13 | 596 |
| Oct. 26, 2019 | PVIAC Cross Country Championships | 20:51.50 | 15 | 582 |
| Oct. 12, 2024 | James Earley Invitational | 21:02.90 | 65 | 566 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 21:06.60 | 150 | 561 |
| Nov. 13, 2021 | MIAA Division 3 State Qualifier | 21:12.00 | 14 | 554 |
| Nov. 9, 2019 | MIAA Western Division Championships | 21:34.23 | 9 | 525 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 21:38.26 | 211 | 519 |
| Aug. 30, 2024 | Wellesley XC Invite | 22:04.40 | 71 | 486 |
| Nov. 16, 2019 | MIAA All State Finals | 22:13.00 | 83 | 475 |
| Nov. 18, 2018 | MIAA All State Finals | 22:15.82 | 70 | 472 |
| Oct. 6, 2018 | Woods Trail Run | 22:26.62 | 88 | 459 |
| Oct. 5, 2019 | Woods Trail Run | 23:05.40 | 123 | 413 |
| Sept. 9, 2023 | Smith College Cross Country Invitational | 23:27.30 | 60 | 388 |
| Sept. 7, 2024 | Trinity Bantam XC Invitational | 23:35.20 | 80 | 379 |
6000m_cc
648
Points
24:46.10
Personal Record
mile
616
Points
5:50.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Wheaton Invitational | 5:50.05 | 4 | 616 |
| Jan. 31, 2020 | PVIAC Meet #7 | 5:53.99 | 3 | 595 |
| Jan. 17, 2020 | PVIAC Meet #5 | 5:54.41 | 1 | 593 |
| Jan. 10, 2020 | PVIAC Meet #4 | 5:57.95 | 4 | 574 |
| Jan. 18, 2019 | PVIAC League Meet 5 | 6:03.12 | 4 | 548 |
| Jan. 25, 2019 | PVIAC League Meet 6 | 6:03.60 | 2 | 546 |
| Jan. 24, 2020 | PVIAC Meet #6 | 6:04.21 | 4 | 542 |
| Dec. 18, 2019 | PVIAC Meet #2 | 6:04.67 | 4 | 540 |
| Dec. 14, 2018 | PVIAC Meet #2 | 6:04.80 | 7 | 539 |
| Jan. 4, 2019 | PVIAC Meet #3 | 6:16.12 | 6 | 484 |
3mile_cc
482
Points
21:18.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Ted Dutkiewicz Invitational | 21:18.86 | 13 | 482 |
Long-Distance
Event Group
728
Points
40:37.52
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 10000m | Silfen Invitational | 40:37.52 | 13 | 728 |
| May 3, 2025 | 10000m | New England D3 Outdoor Track and Field Championships | 41:16.31 | 22 | 701 |
| May 10, 2025 | 5000m | Williams College - Farley Inter-Regional Extravaganza | 19:34.87 | 34 | 692 |
| April 30, 2023 | 10000m | NEWMAC Outdoor Track & Field Championship | 41:37.88 | 10 | 686 |
| April 6, 2025 | 5000m | Springfield College Outdoor Invite | 19:38.61 | 4 | 686 |
Mid-D
Event Group
520
Points
3:33.29
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2020 | 1000m | PVIAC Meet #5 | 3:33.29 | 2 | 520 |
| Jan. 31, 2020 | 1000m | PVIAC Meet #7 | 3:37.45 | 4 | 484 |
| Jan. 18, 2019 | 1000m | PVIAC League Meet 5 | 3:39.12 | 9 | 470 |
| Jan. 11, 2019 | 1000m | PVIAC Meet #4 | 3:39.62 | 10 | 465 |
| Jan. 10, 2020 | 1000m | PVIAC Meet #4 | 3:40.92 | 5 | 454 |
Mile
Event Group
632
Points
5:22.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | 2025 Corsair Classic Invitational | 5:22.76 | 19 | 632 |
| Feb. 1, 2025 | Mile | Wheaton Invitational | 5:50.05 | 4 | 616 |
| April 15, 2023 | 1500m | SILFEN INVITATIONAL | 5:28.58 | 38 | 599 |
| Jan. 31, 2020 | Mile | PVIAC Meet #7 | 5:53.99 | 3 | 595 |
| Jan. 17, 2020 | Mile | PVIAC Meet #5 | 5:54.41 | 1 | 593 |
Distance
Event Group
654
Points
12:25.78
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2022 | 2Mile | MIAA Division 4 Indoor Track & Field Championship | 12:25.78 | 1 | 654 |
| June 19, 2021 | 2Mile | 2021 MIAA Central/West D2 Championship | 12:26.24 | 7 | 653 |
| Jan. 18, 2025 | 3000m | Tufts Branwen Smith King Invitational | 11:36.41 | 3 | 644 |
| Feb. 4, 2024 | 3000m | Ithaca College Bomber Invitational | 11:42.44 | 14 | 629 |
| Feb. 12, 2022 | 2Mile | MSTCA Last Chance | 12:37.37 | 5 | 626 |
Cross Country
Event Group
650
Points
20:03.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2022 | 5K XC | UMass Dartmouth Cross Country Invitational | 20:03.20 | 108 | 650 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 24:46.10 | 128 | 648 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 24:46.10 | 128 | 648 |
| Oct. 19, 2024 | 6000mCC | Connecticut College Invitational | 24:57.90 | 220 | 635 |
| Oct. 14, 2023 | 6000mCC | Connecticut College Invitational | 25:00.00 | 170 | 633 |
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