Performance Dashboard
Athlete analytics & progression tracking
100m
398
Points
15.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2023 | Peddie vs Allentown | 15.66 | 11 | 398 |
1500m
795
Points
4:56.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 4:56.43 | 24 | 795 |
| May 12, 2022 | Mercer Coaches Classic | 4:56.92 | 1 | 792 |
1600m
849
Points
5:08.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | NJSIAA Sectional Championships - Central Group 2&3 | 5:08.14 | 2 | 849 |
| Jan. 22, 2023 | Mercer County Championships | 5:13.04 | 1 | 819 |
| May 5, 2023 | Raider Twilight I | 5:14.35 | 13 | 811 |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 5:14.64 | 10 | 809 |
| May 3, 2022 | CVC Showdown #2 (100 / 1600 / 400) | 5:15.52 | 2 | 803 |
| May 28, 2022 | Mercer County Championships | 5:15.89 | 3 | 801 |
| Feb. 26, 2022 | NJSIAA Group Championships | 5:16.56 | 9 | 797 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 5:16.89 | 2 | 795 |
| May 21, 2022 | CVC Invitational | 5:17.55 | 2 | 791 |
| Feb. 18, 2023 | NJSIAA Group Championships | 5:17.82 | 9 | 789 |
| May 13, 2023 | Mercer Coaches Classic | 5:18.35 | 5 | 786 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 5:18.87 | 4 | 783 |
| May 21, 2021 | CVC Valley Division Qualifier | 5:21.90 | 2 | 765 |
| Feb. 6, 2022 | CVC Batch Meet | 5:23.26 | 3 | 756 |
| May 29, 2021 | CVC Championship | 5:23.78 | 6 | 753 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 5:25.65 | 7 | 742 |
| Jan. 22, 2022 | Mercer County Championships | 5:27.47 | 5 | 731 |
| May 1, 2021 | CVC Showdown (400m, 1600m, 4x100) | 5:27.86 | 5 | 729 |
| April 27, 2021 | Allentown vs. Steinert Dual Meet | 5:29.70 | 10 | 718 |
2mile
802
Points
11:26.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2022 | The Ocean Breeze Holiday Festival | 11:26.56 | 5 | 802 |
3000m
926
Points
9:55.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 9:55.93 | 2 | 926 |
| Jan. 27, 2024 | 25th Annual Bison Open and Multi | 10:20.85 | 1 | 852 |
| Jan. 18, 2025 | Nittany Lion Challenge | 10:23.61 | 27 | 844 |
3000msc
969
Points
10:54.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 10:54.06 | 8 | 969 |
| April 20, 2024 | Bucknell Team Challenge | 11:01.85 | 3 | 952 |
| March 30, 2024 | Lafayette Open | 11:13.22 | 1 | 926 |
3200m
823
Points
11:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | NJSIAA Sectional Championships - Central Group 2&3 | 11:14.30 | 2 | 823 |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 11:17.33 | 6 | 815 |
| June 18, 2022 | NJSIAA State Meet Of Champions | 11:17.39 | 10 | 815 |
| May 28, 2022 | Mercer County Championships | 11:19.83 | 1 | 808 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 11:23.92 | 5 | 798 |
| April 29, 2022 | Rville Rumble: Night of 3200's | 11:26.94 | 69 | 790 |
| Jan. 22, 2023 | Mercer County Championships | 11:30.29 | 1 | 781 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 11:38.93 | 4 | 758 |
| May 10, 2021 | Hightstown vs. Allentown | 11:42.00 | 1 | 751 |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 11:45.17 | 11 | 742 |
| Jan. 22, 2022 | Mercer County Championships | 11:49.68 | 3 | 731 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 11:52.14 | 6 | 725 |
| April 24, 2021 | CVC Showdown (200m, 3200m) | 11:57.64 | 4 | 711 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 11:58.95 | 26 | 708 |
| May 21, 2021 | CVC Valley Division Qualifier | 12:05.73 | 1 | 691 |
| May 29, 2021 | CVC Championship | 12:12.34 | 7 | 675 |
3200m_cc
608
Points
12:40.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Cherokee Challenge | 12:40.46 | 10 | 608 |
5000m
859
Points
17:49.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 17:49.09 | 29 | 859 |
5000m_cc
795
Points
18:27.80
Personal Record
6000m_cc
865
Points
21:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 21:50.20 | 30 | 865 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:51.70 | 5 | 786 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:09.40 | 280 | 764 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 24:03.70 | 50 | 698 |
800m
781
Points
2:23.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | CVC Showdown #3 (High Hurdles / 800 / 200) | 2:23.44 | 2 | 781 |
| May 12, 2022 | Mercer Coaches Classic | 2:23.90 | 4 | 774 |
| Jan. 22, 2023 | Mercer County Championships | 2:24.84 | 2 | 761 |
| Feb. 4, 2023 | NJSIAA Sectional Championships - Central Group 2&3 | 2:25.35 | 3 | 753 |
| May 13, 2023 | Mercer Coaches Classic | 2:27.64 | 5 | 721 |
| Feb. 6, 2022 | CVC Batch Meet | 2:28.18 | 3 | 713 |
| May 21, 2022 | CVC Invitational | 2:28.64 | 4 | 707 |
mile
829
Points
5:13.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Sykes & Sabock Challenge | 5:13.27 | 25 | 829 |
| March 1, 2022 | US Army - Eastern States Championships | 5:15.52 | 4 | 815 |
| March 13, 2022 | Nike Indoor Nationals | 5:16.55 | 23 | 809 |
| Jan. 20, 2024 | Gulden Invitational | 5:28.47 | 14 | 737 |
Short Sprints
Event Group
398
Points
15.66
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2023 | 100m | Peddie vs Allentown | 15.66 | 11 | 398 |
Mile
Event Group
849
Points
5:08.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 1600m | NJSIAA Sectional Championships - Central Group 2&3 | 5:08.14 | 2 | 849 |
| Feb. 3, 2024 | Mile | Sykes & Sabock Challenge | 5:13.27 | 25 | 829 |
| Jan. 22, 2023 | 1600m | Mercer County Championships | 5:13.04 | 1 | 819 |
| March 1, 2022 | Mile | US Army - Eastern States Championships | 5:15.52 | 4 | 815 |
| May 5, 2023 | 1600m | Raider Twilight I | 5:14.35 | 13 | 811 |
Distance
Event Group
926
Points
9:55.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 3000m | IC4A/ECAC Outdoor Track & Field Championships | 9:55.93 | 2 | 926 |
| Jan. 27, 2024 | 3000m | 25th Annual Bison Open and Multi | 10:20.85 | 1 | 852 |
| Jan. 18, 2025 | 3000m | Nittany Lion Challenge | 10:23.61 | 27 | 844 |
| Feb. 4, 2023 | 3200m | NJSIAA Sectional Championships - Central Group 2&3 | 11:14.30 | 2 | 823 |
| June 11, 2022 | 3200m | NJSIAA Groups 1 & 3 | 11:17.33 | 6 | 815 |
Steeple
Event Group
969
Points
10:54.06
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3000mSC | Patriot League Outdoor Track and Field Championships | 10:54.06 | 8 | 969 |
| April 20, 2024 | 3000mSC | Bucknell Team Challenge | 11:01.85 | 3 | 952 |
| March 30, 2024 | 3000mSC | Lafayette Open | 11:13.22 | 1 | 926 |
Cross Country
Event Group
865
Points
21:50.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 21:50.20 | 30 | 865 |
| Oct. 13, 2022 | 5K XC | CVC Divisional Championships | 18:27.80 | 1 | 795 |
| Oct. 13, 2023 | 6000mCC | IC4A/ECAC XC Championship | 22:51.70 | 5 | 786 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 23:09.40 | 280 | 764 |
| Sept. 16, 2023 | 5K XC | Robert Morris University Colonial Cross Country Invitational | 18:55.90 | 18 | 751 |
Long-Distance
Event Group
859
Points
17:49.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 17:49.09 | 29 | 859 |
Mid-D
Event Group
781
Points
2:23.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2022 | 800m | CVC Showdown #3 (High Hurdles / 800 / 200) | 2:23.44 | 2 | 781 |
| May 12, 2022 | 800m | Mercer Coaches Classic | 2:23.90 | 4 | 774 |
| Jan. 22, 2023 | 800m | Mercer County Championships | 2:24.84 | 2 | 761 |
| Feb. 4, 2023 | 800m | NJSIAA Sectional Championships - Central Group 2&3 | 2:25.35 | 3 | 753 |
| May 13, 2023 | 800m | Mercer Coaches Classic | 2:27.64 | 5 | 721 |
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