Performance Dashboard
Athlete analytics & progression tracking
1000m
792
Points
3:05.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Nittany Lion Challenge | 3:05.97 | 12 | 792 |
| Dec. 1, 2023 | Rutgers Holiday Classic | 3:07.19 | 5 | 779 |
| Jan. 16, 2022 | Staten Island HS T & F Association Varsity Championship | 3:14.09 | 1 | 706 |
| Jan. 18, 2020 | New Balance Games | 3:25.57 | 73 | 591 |
| Jan. 19, 2019 | New Balance Games | 3:30.02 | 73 | 550 |
| Dec. 16, 2018 | Bishop Loughlin Games | 3:34.77 | 24 | 507 |
| Jan. 13, 2019 | Staten Island Championship | 3:35.93 | 11 | 497 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 3:36.03 | 64 | 496 |
1500m
818
Points
4:52.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2023 | Temple Owls Invitational | 4:52.91 | 10 | 818 |
| April 28, 2019 | CHSAA Girls Frosh/Soph Intersectionals | 5:44.49 | 3 | 512 |
| Jan. 27, 2019 | CHSAA NY/BQ Sectionals | 5:51.56 | 14 | 476 |
1600m
474
Points
6:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2019 | The Varsity Classic | 6:16.10 | 57 | 474 |
2000msc
869
Points
7:22.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 7:22.99 | 16 | 869 |
| May 7, 2022 | Varsity Staten Island Championships | 7:23.40 | 1 | 868 |
| May 28, 2022 | CHSAA New York State Intersectional Championship | 7:26.93 | 1 | 856 |
| April 23, 2022 | Big Blue Track & Field Classic | 7:34.49 | 1 | 829 |
| May 29, 2021 | CHSAA New York State Intersectional Championship | 7:40.07 | 3 | 810 |
| July 3, 2021 | The Outdoor Nationals | 7:44.27 | 18 | 795 |
| May 15, 2021 | CHSAA NYBQ Sectional Championship | 7:49.03 | 3 | 779 |
| April 17, 2021 | CHSAA Varsity Meet # 2 | 7:53.44 | 2 | 765 |
2400m_cc
437
Points
10:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2018 | Staten Island Frosh Champs | 10:19.80 | 2 | 437 |
| Sept. 15, 2018 | Jim Smith Invitational | 10:23.82 | 31 | 426 |
2500m_cc
366
Points
11:16.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2018 | CHSAA Freshman & Sophomore Champs | 11:16.32 | 14 | 366 |
| Sept. 22, 2018 | Xavier Invitational | 11:34.89 | 21 | 324 |
3000m
598
Points
11:54.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | CHSAA Practice Meet 2 | 11:54.69 | 7 | 598 |
3000msc
848
Points
11:49.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Hopkins Loyola Invitational | 11:49.34 | 4 | 848 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 12:00.20 | 18 | 825 |
3200m_cc
307
Points
15:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 15:13.00 | 6 | 307 |
400m
858
Points
59.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Varsity Staten Island Championships | 59.38 | 1 | 858 |
| March 13, 2022 | Nike Indoor Nationals | 59.84 | 20 | 843 |
| May 15, 2021 | CHSAA NYBQ Sectional Championship | 1:01.70 | 1 | 781 |
| June 5, 2022 | Eastern States Invitational | 1:01.73 | 3 | 780 |
| March 23, 2024 | Maryland Invitational | 1:02.18 | 12 | 766 |
| Feb. 27, 2021 | CHSAA Practice Meet # 7 | 1:02.21 | 2 | 765 |
| May 18, 2019 | NY and BQ CHSAA Sectional Championships | 1:05.50 | 7 | 663 |
400h
873
Points
1:05.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 1:05.28 | 12 | 873 |
| April 19, 2025 | Hopkins Loyola Invitational | 1:06.15 | 7 | 850 |
| May 18, 2025 | IC4A/ECAC T&F Championships | 1:06.94 | 20 | 829 |
| May 21, 2022 | NY and BQ CHSAA Sectional Championships | 1:07.39 | 2 | 817 |
4000m_cc
612
Points
16:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Xavier Invitational | 16:10.60 | 4 | 612 |
| Oct. 3, 2020 | Jim Hughes CHSAA Kickoff | 16:16.07 | 4 | 602 |
| Aug. 29, 2025 | Temple Owls XC invitational | 16:54.40 | 55 | 537 |
| Sept. 18, 2021 | Regis Invitational | 17:04.40 | 10 | 520 |
| Oct. 12, 2019 | Manhattan HS Invitational | 19:18.30 | 100 | 323 |
5000m_cc
727
Points
19:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | The Ocean Breeze Edward J.J. Bowes Invitational | 19:11.70 | 4 | 727 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 20:35.00 | 9 | 605 |
| Nov. 20, 2021 | NY Federation Championships | 20:50.80 | 109 | 583 |
| Sept. 1, 2023 | Baltimore Metro Meet | 20:52.40 | 43 | 580 |
| Oct. 19, 2019 | Brown Northeast Invitational | 21:58.62 | 61 | 493 |
| Nov. 20, 2018 | Staten Island Champs | 22:12.10 | 5 | 476 |
| Nov. 16, 2019 | Staten Island Champs | 22:57.40 | 33 | 422 |
| Nov. 23, 2019 | NY Federation Championships | 22:58.80 | 225 | 420 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Girls | 24:30.00 | 56 | 321 |
6000m_cc
747
Points
23:23.30
Personal Record
600m
845
Points
1:39.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | CHSAA Intersectional Championship | 1:39.07 | 2 | 845 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 1:39.49 | 14 | 836 |
| Feb. 13, 2022 | CHSAA NY/BQ Varsity Sectionals | 1:41.69 | 2 | 791 |
| March 7, 2021 | CHSAA Intersectionals | 1:42.63 | 1 | 772 |
| Jan. 13, 2024 | Nittany Lion Challenge | 1:42.72 | 26 | 770 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 1:47.18 | 8 | 684 |
| Feb. 20, 2021 | CHSAA Practice Meet # 6 | 1:48.28 | 3 | 663 |
| Dec. 22, 2019 | Bishop Loughlin Games | 1:51.11 | 7 | 612 |
800m
890
Points
2:16.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | Navy Select | 2:16.29 | 4 | 890 |
| June 19, 2021 | New York State Showcase | 2:16.42 | 5 | 887 |
| May 12, 2025 | Widener Final Qualifier | 2:17.82 | 25 | 866 |
| March 25, 2023 | Navy Outdoor Invitational | 2:18.30 | 6 | 858 |
| Feb. 16, 2024 | Navy Select | 2:19.16 | 6 | 845 |
| Feb. 21, 2025 | Navy Select | 2:20.26 | 11 | 828 |
| May 22, 2021 | New York Relays | 2:20.37 | 3 | 827 |
| June 6, 2021 | Eastern States Invitational | 2:20.63 | 1 | 823 |
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 2:21.15 | 28 | 815 |
| March 30, 2024 | Monmouth University Season Opener | 2:21.21 | 3 | 814 |
| April 5, 2025 | Dalton eBanks | 2:21.37 | 58 | 812 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 2:21.37 | 58 | 812 |
| May 18, 2025 | IC4A/ECAC T&F Championships | 2:21.60 | 35 | 808 |
| April 12, 2025 | JMU Invitational | 2:22.04 | 17 | 802 |
| March 29, 2025 | Navy Outdoor Invitational | 2:22.08 | 14 | 801 |
| Feb. 8, 2025 | Showdown at The Heights | 2:22.92 | 15 | 789 |
| Jan. 27, 2024 | George Mason Patriot Games | 2:23.99 | 12 | 773 |
| April 9, 2022 | Bullis Bulldog Invitational | 2:24.28 | 5 | 769 |
| May 29, 2021 | CHSAA New York State Intersectional Championship | 2:24.69 | 2 | 763 |
| March 26, 2022 | CHSAA Season Opener | 2:25.14 | 1 | 756 |
| Jan. 18, 2025 | Nittany Lion Challenge | 2:26.14 | 14 | 742 |
| Feb. 3, 2020 | The Varsity Classic | 2:32.77 | 37 | 650 |
| Jan. 16, 2021 | CHSAA Practice Meet 1 | 2:36.51 | 2 | 601 |
| June 2, 2019 | Eastern States Championships | 2:40.02 | 14 | 557 |
mile
739
Points
5:28.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 5:28.12 | 31 | 739 |
Mid-D
Event Group
890
Points
2:16.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2023 | 800m | Navy Select | 2:16.29 | 4 | 890 |
| June 19, 2021 | 800m | New York State Showcase | 2:16.42 | 5 | 887 |
| May 12, 2025 | 800m | Widener Final Qualifier | 2:17.82 | 25 | 866 |
| March 25, 2023 | 800m | Navy Outdoor Invitational | 2:18.30 | 6 | 858 |
| Feb. 16, 2024 | 800m | Navy Select | 2:19.16 | 6 | 845 |
Mile
Event Group
818
Points
4:52.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2023 | 1500m | Temple Owls Invitational | 4:52.91 | 10 | 818 |
| Feb. 10, 2024 | Mile | SPIRE Collegiate Indoor Games 2024 | 5:28.12 | 31 | 739 |
| April 28, 2019 | 1500m | CHSAA Girls Frosh/Soph Intersectionals | 5:44.49 | 3 | 512 |
| Jan. 27, 2019 | 1500m | CHSAA NY/BQ Sectionals | 5:51.56 | 14 | 476 |
| Feb. 4, 2019 | 1600m | The Varsity Classic | 6:16.10 | 57 | 474 |
Steeple
Event Group
869
Points
7:22.99
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2022 | 2000mSC | New Balance Nationals Outdoor | 7:22.99 | 16 | 869 |
| May 7, 2022 | 2000mSC | Varsity Staten Island Championships | 7:23.40 | 1 | 868 |
| May 28, 2022 | 2000mSC | CHSAA New York State Intersectional Championship | 7:26.93 | 1 | 856 |
| April 22, 2023 | 3000mSC | Hopkins Loyola Invitational | 11:49.34 | 4 | 848 |
| April 23, 2022 | 2000mSC | Big Blue Track & Field Classic | 7:34.49 | 1 | 829 |
Cross Country
Event Group
747
Points
23:23.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 23:23.30 | 165 | 747 |
| Oct. 23, 2021 | 5K XC | The Ocean Breeze Edward J.J. Bowes Invitational | 19:11.70 | 4 | 727 |
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 23:59.00 | 99 | 703 |
| Nov. 2, 2024 | 6000mCC | Patriot League Cross Country Championships | 24:17.60 | 99 | 681 |
| Oct. 17, 2025 | 6000mCC | Virginia/Panorama Farms Invitational | 24:22.40 | 133 | 676 |
Distance
Event Group
598
Points
11:54.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2021 | 3000m | CHSAA Practice Meet 2 | 11:54.69 | 7 | 598 |
Long Sprints
Event Group
858
Points
59.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 400m | Varsity Staten Island Championships | 59.38 | 1 | 858 |
| March 13, 2022 | 400m | Nike Indoor Nationals | 59.84 | 20 | 843 |
| May 15, 2021 | 400m | CHSAA NYBQ Sectional Championship | 1:01.70 | 1 | 781 |
| June 5, 2022 | 400m | Eastern States Invitational | 1:01.73 | 3 | 780 |
| March 23, 2024 | 400m | Maryland Invitational | 1:02.18 | 12 | 766 |
Hurdles
Event Group
873
Points
1:05.28
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 400H | Patriot League Outdoor Track and Field Championships | 1:05.28 | 12 | 873 |
| April 19, 2025 | 400H | Hopkins Loyola Invitational | 1:06.15 | 7 | 850 |
| May 18, 2025 | 400H | IC4A/ECAC T&F Championships | 1:06.94 | 20 | 829 |
| May 21, 2022 | 400H | NY and BQ CHSAA Sectional Championships | 1:07.39 | 2 | 817 |
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