Performance Dashboard
Athlete analytics & progression tracking
1600m
813
Points
5:13.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2007 | PIAA District 3 AAA Championships | 5:13.95 | 8 | 813 |
| May 4, 2007 | 2nd Henderson Track & Field Invitational | 5:14.84 | 10 | 808 |
| April 28, 2007 | Stan Morgan Invitational | 5:19.09 | 4 | 782 |
| April 12, 2008 | Hempfield Black Knight invitational | 5:20.10 | 0 | 775 |
| April 19, 2008 | 82nd Shippensburg University HS Invitational | 5:22.81 | 5 | 759 |
3200m
838
Points
11:08.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 11:08.76 | 6 | 838 |
| May 24, 2008 | PIAA T&F State Championships | 11:15.17 | 13 | 821 |
| May 9, 2008 | Lebanon-Lancaster League Championship | 11:18.70 | 3 | 811 |
| April 25, 2008 | Millersville Invitational | 11:20.59 | 1 | 806 |
5000m
773
Points
18:41.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2008 | Nike Outdoor Nationals | 18:41.86 | 0 | 773 |
5000m_cc
767
Points
18:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2007 | Lebanon-Lancaster League | 18:45.80 | 0 | 767 |
| Nov. 17, 2007 | Mid-East Regional Championships | 19:01.00 | 0 | 743 |
| Nov. 3, 2007 | PIAA State Championships | 19:11.00 | 10 | 728 |
| Nov. 24, 2007 | Foot Locker Northeast Regional | 19:13.20 | 0 | 724 |
| Sept. 30, 2006 | 14th Carlisle Invitational | 19:21.89 | 6 | 711 |
800m
758
Points
2:25.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2008 | Lebanon-Lancaster League Championship | 2:25.02 | 5 | 758 |
Mile
Event Group
813
Points
5:13.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2007 | 1600m | PIAA District 3 AAA Championships | 5:13.95 | 8 | 813 |
| May 4, 2007 | 1600m | 2nd Henderson Track & Field Invitational | 5:14.84 | 10 | 808 |
| April 28, 2007 | 1600m | Stan Morgan Invitational | 5:19.09 | 4 | 782 |
| April 12, 2008 | 1600m | Hempfield Black Knight invitational | 5:20.10 | 0 | 775 |
| April 19, 2008 | 1600m | 82nd Shippensburg University HS Invitational | 5:22.81 | 5 | 759 |
Distance
Event Group
838
Points
11:08.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2008 | 3200m | PIAA District 3 AA/AAA Championships | 11:08.76 | 6 | 838 |
| May 24, 2008 | 3200m | PIAA T&F State Championships | 11:15.17 | 13 | 821 |
| May 9, 2008 | 3200m | Lebanon-Lancaster League Championship | 11:18.70 | 3 | 811 |
| April 25, 2008 | 3200m | Millersville Invitational | 11:20.59 | 1 | 806 |
Long-Distance
Event Group
773
Points
18:41.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 21, 2008 | 5000m | Nike Outdoor Nationals | 18:41.86 | 0 | 773 |
Cross Country
Event Group
767
Points
18:45.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2007 | 5K XC | Lebanon-Lancaster League | 18:45.80 | 0 | 767 |
| Nov. 17, 2007 | 5K XC | Mid-East Regional Championships | 19:01.00 | 0 | 743 |
| Nov. 3, 2007 | 5K XC | PIAA State Championships | 19:11.00 | 10 | 728 |
| Nov. 24, 2007 | 5K XC | Foot Locker Northeast Regional | 19:13.20 | 0 | 724 |
| Sept. 30, 2006 | 5K XC | 14th Carlisle Invitational | 19:21.89 | 6 | 711 |
Mid-D
Event Group
758
Points
2:25.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2008 | 800m | Lebanon-Lancaster League Championship | 2:25.02 | 5 | 758 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava