Performance Dashboard
Athlete analytics & progression tracking
1600m
764
Points
5:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 5:22.00 | 11 | 764 |
| May 12, 2012 | Greater Middlesex Conf. Championships | 5:26.35 | 4 | 738 |
| Feb. 12, 2012 | NJSIAA Indoor Sectionals - No. 2 Grps. 3 & 4 | 5:30.54 | 7 | 714 |
| April 7, 2012 | The Metuchen Relays | 5:31.78 | 3 | 706 |
| May 22, 2010 | NJSIAA State Sectionals | 5:34.03 | 19 | 693 |
| Feb. 10, 2012 | The Ed Church Invitational | 5:34.40 | 3 | 691 |
| May 28, 2011 | NJSIAA Sectional Championships - N2 1, 4 & NP No. A | 5:34.43 | 15 | 691 |
| May 14, 2011 | GMC Championships | 5:36.31 | 6 | 680 |
| Jan. 28, 2012 | GMC Indoor Championships | 5:37.49 | 6 | 674 |
| Feb. 13, 2011 | NJSIAA Sectional Championsips - N2 1/4 | 5:45.30 | 2 | 630 |
| Dec. 28, 2010 | Holiday Relay Carnival | 5:46.10 | 4 | 626 |
| Jan. 29, 2011 | Greater Middlesex County Championships | 5:48.81 | 7 | 611 |
| May 8, 2010 | GMC Championships | 5:50.81 | 16 | 601 |
| Dec. 18, 2010 | Merli Invitational | 5:50.98 | 7 | 600 |
| Jan. 30, 2010 | Greater Middlesex Championships | 5:53.84 | 3 | 585 |
3200m
774
Points
11:32.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Greater Middlesex Conf. Championships | 11:32.96 | 3 | 774 |
| Feb. 12, 2012 | NJSIAA Indoor Sectionals - No. 2 Grps. 3 & 4 | 11:51.86 | 6 | 725 |
| May 26, 2012 | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 11:52.14 | 8 | 725 |
| May 8, 2010 | GMC Championships | 11:54.49 | 5 | 719 |
| May 14, 2011 | GMC Championships | 11:58.57 | 2 | 709 |
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 1 & 4 | 12:00.25 | 19 | 705 |
| Jan. 28, 2012 | GMC Indoor Championships | 12:09.13 | 5 | 683 |
| May 22, 2010 | NJSIAA State Sectionals | 12:20.50 | 13 | 655 |
| Feb. 13, 2011 | NJSIAA Sectional Championsips - N2 1/4 | 12:32.61 | 9 | 627 |
| Jan. 29, 2011 | Greater Middlesex County Championships | 12:34.52 | 5 | 622 |
| May 28, 2011 | NJSIAA Sectional Championships - N2 1, 4 & NP No. A | 12:37.45 | 16 | 615 |
| Dec. 18, 2010 | Merli Invitational | 12:43.90 | 9 | 600 |
| Jan. 30, 2010 | Greater Middlesex Championships | 12:49.10 | 8 | 589 |
5250m_cc
681
Points
21:05.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | NJSIAA Sectional Championships - N2 | 21:05.43 | 31 | 681 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (North II) | 21:49.54 | 49 | 623 |
| Sept. 17, 2011 | NJCTC Bernie Magee Class Invitational | 22:29.40 | 39 | 572 |
| Sept. 18, 2010 | NJCTC Class Invitational | 23:25.30 | 40 | 505 |
| Sept. 19, 2009 | Bernie Magee Invitational | 24:33.90 | 58 | 428 |
5000m_cc
581
Points
20:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Greater Middlesex Conf. Championships | 20:52.00 | 11 | 581 |
| Oct. 15, 2011 | XC Fall Classic | 21:13.00 | 30 | 553 |
| Oct. 16, 2010 | XC Fall Classic | 21:31.00 | 39 | 529 |
| Oct. 1, 2011 | Shore Coaches Invitational | 22:06.00 | 51 | 484 |
| Oct. 29, 2011 | GMC Championships | 22:45.00 | 34 | 436 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 22:56.00 | 92 | 424 |
| Oct. 17, 2009 | Old Bridge XC Classic | 23:03.00 | 68 | 415 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 2 | 23:09.02 | 68 | 408 |
| Oct. 31, 2009 | Greater Middlesex Conf. Championships | 23:19.00 | 53 | 397 |
| Oct. 3, 2009 | Shore Coaches Invitational | 23:58.00 | 125 | 354 |
mile
633
Points
5:46.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Bernards Invitational | 5:46.84 | 6 | 633 |
Mile
Event Group
764
Points
5:22.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 1600m | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 5:22.00 | 11 | 764 |
| May 12, 2012 | 1600m | Greater Middlesex Conf. Championships | 5:26.35 | 4 | 738 |
| Feb. 12, 2012 | 1600m | NJSIAA Indoor Sectionals - No. 2 Grps. 3 & 4 | 5:30.54 | 7 | 714 |
| April 7, 2012 | 1600m | The Metuchen Relays | 5:31.78 | 3 | 706 |
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 5:34.03 | 19 | 693 |
Distance
Event Group
774
Points
11:32.96
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 3200m | Greater Middlesex Conf. Championships | 11:32.96 | 3 | 774 |
| Feb. 12, 2012 | 3200m | NJSIAA Indoor Sectionals - No. 2 Grps. 3 & 4 | 11:51.86 | 6 | 725 |
| May 26, 2012 | 3200m | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 11:52.14 | 8 | 725 |
| May 8, 2010 | 3200m | GMC Championships | 11:54.49 | 5 | 719 |
| May 14, 2011 | 3200m | GMC Championships | 11:58.57 | 2 | 709 |
Cross Country
Event Group
681
Points
21:05.43
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2011 | 5250mCC | NJSIAA Sectional Championships - N2 | 21:05.43 | 31 | 681 |
| Nov. 6, 2010 | 5250mCC | NJSIAA Sectional Championships (North II) | 21:49.54 | 49 | 623 |
| Oct. 30, 2010 | 5K XC | Greater Middlesex Conf. Championships | 20:52.00 | 11 | 581 |
| Sept. 17, 2011 | 5250mCC | NJCTC Bernie Magee Class Invitational | 22:29.40 | 39 | 572 |
| Oct. 15, 2011 | 5K XC | XC Fall Classic | 21:13.00 | 30 | 553 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava