Performance Dashboard
Athlete analytics & progression tracking
1000m
981
Points
2:49.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | David Hemery Valentine Invitational | 2:49.77 | 4 | 981 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 2:50.21 | 11 | 975 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 2:51.39 | 4 | 961 |
| Jan. 30, 2016 | Terrier Invitational | 2:52.30 | 8 | 950 |
| Feb. 27, 2016 | Fasttrack Last Chance | 2:52.52 | 1 | 947 |
1500m
988
Points
4:28.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 17, 2019 | Meeting international de la province de Liège | 4:28.52 | 12 | 988 |
| May 16, 2016 | SWAT Final Qualifier | 4:33.21 | 2 | 954 |
| Feb. 4, 2017 | Armory Track Invitational | 4:38.19 | 6 | 918 |
1600m
852
Points
5:07.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2004 | NJSIAA Meet of Champions | 5:07.74 | 11 | 852 |
| May 29, 2004 | NJSIAA Group Championships | 5:09.60 | 3 | 840 |
| June 4, 2005 | NJSIAA Group Championships | 5:12.74 | 3 | 821 |
| Feb. 27, 2005 | NJSIAA Meet of Champions | 5:20.83 | 17 | 771 |
3000m
932
Points
9:53.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Fastrack Last Chance | 9:53.99 | 4 | 932 |
3200m
789
Points
11:27.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | NJSIAA Group Championships | 11:27.27 | 5 | 789 |
5000m_cc
746
Points
18:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2004 | BCSL American Meet | 18:59.00 | 0 | 746 |
| Sept. 24, 2005 | Passaic County Coaches Invitational | 20:03.24 | 2 | 650 |
| Nov. 12, 2005 | NJSIAA Group Championships | 20:49.50 | 14 | 584 |
| Nov. 15, 2003 | 2003 NJSIAA Group Championships | 21:25.00 | 32 | 537 |
800m
854
Points
2:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2016 | Princeton Qualifier 2 | 2:18.60 | 8 | 854 |
mile
915
Points
4:59.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Armory Track Invitational | 4:59.72 | 6 | 915 |
| June 8, 2005 | NJSIAA Meet of Champions | 5:13.86 | 17 | 825 |
Mid-D
Event Group
981
Points
2:49.77
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 1000m | David Hemery Valentine Invitational | 2:49.77 | 4 | 981 |
| March 1, 2015 | 1000m | USATF Indoor Track & Field Championships | 2:50.21 | 11 | 975 |
| Feb. 8, 2014 | 1000m | BU David Hemery Valentine Invitational | 2:51.39 | 4 | 961 |
| Jan. 30, 2016 | 1000m | Terrier Invitational | 2:52.30 | 8 | 950 |
| Feb. 27, 2016 | 1000m | Fasttrack Last Chance | 2:52.52 | 1 | 947 |
Mile
Event Group
988
Points
4:28.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 17, 2019 | 1500m | Meeting international de la province de Liège | 4:28.52 | 12 | 988 |
| May 16, 2016 | 1500m | SWAT Final Qualifier | 4:33.21 | 2 | 954 |
| Feb. 4, 2017 | 1500m | Armory Track Invitational | 4:38.19 | 6 | 918 |
| Feb. 4, 2017 | Mile | Armory Track Invitational | 4:59.72 | 6 | 915 |
| June 2, 2004 | 1600m | NJSIAA Meet of Champions | 5:07.74 | 11 | 852 |
Distance
Event Group
932
Points
9:53.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | Fastrack Last Chance | 9:53.99 | 4 | 932 |
| May 29, 2004 | 3200m | NJSIAA Group Championships | 11:27.27 | 5 | 789 |
Cross Country
Event Group
746
Points
18:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2004 | 5K XC | BCSL American Meet | 18:59.00 | 0 | 746 |
| Sept. 24, 2005 | 5K XC | Passaic County Coaches Invitational | 20:03.24 | 2 | 650 |
| Nov. 12, 2005 | 5K XC | NJSIAA Group Championships | 20:49.50 | 14 | 584 |
| Nov. 15, 2003 | 5K XC | 2003 NJSIAA Group Championships | 21:25.00 | 32 | 537 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava