Performance Dashboard
Athlete analytics & progression tracking
200m
727
Points
27.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2003 | Gar-Field Invitational | 27.49 | 0 | 727 |
400m
869
Points
59.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2004 | CNU Captains Classic | 59.05 | 0 | 869 |
| April 17, 2004 | Peninsula Relays | 59.84 | 0 | 843 |
| April 12, 2003 | CNU Captains Classic | 1:00.80 | 0 | 811 |
| May 3, 2003 | Gar-Field Invitational | 1:01.26 | 0 | 796 |
| Jan. 27, 2007 | CNU Captains Classic | 1:01.98 | 5 | 772 |
| May 24, 2003 | Eastern Region Meet | 1:02.00 | 0 | 772 |
500m
813
Points
1:19.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2004 | Microtel Invitational | 1:19.68 | 0 | 813 |
| Feb. 23, 2004 | Eastern Region Meet | 1:19.69 | 0 | 812 |
| March 5, 2004 | VHSL Group AAA State Meet | 1:19.96 | 17 | 806 |
| Feb. 21, 2005 | Eastern Region Meet | 1:20.57 | 0 | 791 |
| March 5, 2005 | VHSL Group AAA State Meet | 1:20.69 | 14 | 788 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 1:20.82 | 0 | 785 |
| Jan. 24, 2004 | Eastern Challenge | 1:20.86 | 0 | 784 |
| Jan. 10, 2004 | CNU Showcase | 1:21.29 | 0 | 773 |
| Feb. 14, 2005 | Peninsula District Meet | 1:21.30 | 0 | 773 |
| Jan. 17, 2004 | FUMA Invitational | 1:21.77 | 0 | 762 |
| Dec. 6, 2003 | UMES Lid Lifter Invitational | 1:26.29 | 5 | 658 |
5000m_cc
312
Points
24:38.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2005 | Lou Onesty Invitational | 24:38.14 | 90 | 312 |
6000m_cc
445
Points
28:00.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2005 | George Washington Invitational | 28:00.71 | 102 | 445 |
800m
824
Points
2:20.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2004 | Landstown Invitational | 2:20.56 | 0 | 824 |
| May 29, 2004 | Eastern Region Meet | 2:21.36 | 0 | 812 |
| June 5, 2004 | VHSL Group AAA State Meet | 2:22.86 | 17 | 790 |
| May 22, 2004 | Peninsula District Meet | 2:24.36 | 0 | 768 |
| May 14, 2005 | Nike Victor Cahoon Track Classic | 2:25.37 | 0 | 753 |
| April 9, 2005 | CNU Captains Classic | 2:25.95 | 0 | 745 |
| May 28, 2005 | Eastern Region Meet | 2:26.21 | 0 | 741 |
| Jan. 14, 2006 | Virginia Tech Invitational | 2:27.28 | 3 | 726 |
| April 15, 2006 | Lou Onesty Invitational | 2:28.03 | 39 | 715 |
| May 21, 2005 | Peninsula District Meet | 2:29.17 | 0 | 699 |
| Feb. 10, 2006 | Carolina Classic | 2:30.56 | 25 | 680 |
| Jan. 8, 2005 | Montgomery Invitational | 2:31.08 | 23 | 673 |
| March 18, 2006 | Ram Invitational | 2:34.04 | 27 | 633 |
Short Sprints
Event Group
727
Points
27.49
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2003 | 200m | Gar-Field Invitational | 27.49 | 0 | 727 |
Long Sprints
Event Group
869
Points
59.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2004 | 400m | CNU Captains Classic | 59.05 | 0 | 869 |
| April 17, 2004 | 400m | Peninsula Relays | 59.84 | 0 | 843 |
| Jan. 31, 2004 | 500m | Microtel Invitational | 1:19.68 | 0 | 813 |
| Feb. 23, 2004 | 500m | Eastern Region Meet | 1:19.69 | 0 | 812 |
| April 12, 2003 | 400m | CNU Captains Classic | 1:00.80 | 0 | 811 |
Cross Country
Event Group
445
Points
28:00.71
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2005 | 6000mCC | George Washington Invitational | 28:00.71 | 102 | 445 |
| Sept. 10, 2005 | 5K XC | Lou Onesty Invitational | 24:38.14 | 90 | 312 |
Mid-D
Event Group
824
Points
2:20.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2004 | 800m | Landstown Invitational | 2:20.56 | 0 | 824 |
| May 29, 2004 | 800m | Eastern Region Meet | 2:21.36 | 0 | 812 |
| June 5, 2004 | 800m | VHSL Group AAA State Meet | 2:22.86 | 17 | 790 |
| May 22, 2004 | 800m | Peninsula District Meet | 2:24.36 | 0 | 768 |
| May 14, 2005 | 800m | Nike Victor Cahoon Track Classic | 2:25.37 | 0 | 753 |
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