Performance Dashboard
Athlete analytics & progression tracking
10000m
880
Points
37:13.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | adidas Raleigh Relays | 37:13.25 | 35 | 880 |
| April 28, 2012 | WVIAC Track and Field Championship | 37:37.80 | 3 | 861 |
| March 17, 2012 | Wake Forest Open | 38:30.19 | 5 | 821 |
| May 4, 2013 | WVIAC Track and Field Championship | 39:18.44 | 4 | 785 |
| April 2, 2010 | Duke Invitational | 39:33.75 | 11 | 774 |
1500m
831
Points
4:50.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | George Mason Spring Invitational | 4:50.93 | 37 | 831 |
| March 26, 2011 | Bill Horne Invitational | 4:54.69 | 7 | 806 |
| April 17, 2010 | IUP Ed Fry Invitational | 5:02.02 | 8 | 759 |
| March 31, 2012 | Washington & Jefferson Invitational | 5:03.77 | 5 | 748 |
1600m
782
Points
5:18.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2009 | WV Region IV AAA | 5:18.98 | 2 | 782 |
| May 23, 2009 | West Virginia State Championships | 5:19.74 | 8 | 778 |
| April 9, 2009 | Sam LeRose & Stan Smith Memorial Track Meet | 5:20.81 | 1 | 771 |
| May 1, 2009 | Charleston Gazette Relays | 5:21.32 | 7 | 768 |
| May 17, 2008 | West Virginia State Championships | 5:27.16 | 2 | 733 |
| May 19, 2007 | West Virginia State Championships | 5:28.01 | 6 | 728 |
| April 26, 2008 | Gazette / Friends of Coal Relays | 5:30.58 | 3 | 713 |
| April 17, 2009 | Winfield Classic | 5:30.93 | 1 | 711 |
| March 27, 2009 | Kim Nutter St. Joseph Hospital Invitational | 5:31.36 | 1 | 709 |
| April 25, 2009 | Teays Physical Therapy Center Invitational | 5:32.47 | 3 | 702 |
| Feb. 27, 2009 | Marietta College HS Meet #4 | 5:38.22 | 1 | 670 |
| May 9, 2008 | Region IV AA | 5:40.34 | 1 | 658 |
| Feb. 21, 2009 | Marietta College HS Meet #3 | 5:42.65 | 4 | 645 |
| May 20, 2006 | West Virginia State Championships | 5:42.97 | 7 | 643 |
| May 10, 2007 | Region IV AA | 5:43.95 | 3 | 638 |
| April 22, 2006 | Morgantown High / WVU T&F Invitational | 5:44.33 | 8 | 636 |
| March 20, 2008 | Kim Nutter Classic | 5:56.47 | 4 | 571 |
| March 29, 2008 | Concord University High School Invitational | 6:02.55 | 4 | 540 |
3000m
825
Points
10:29.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | GaReat College Open Meet #1 | 10:29.88 | 5 | 825 |
| Feb. 2, 2013 | NCAA Division II Team Challenge hosted by SPIRE | 10:36.21 | 8 | 807 |
| Jan. 22, 2010 | Great Dane Classic | 10:45.16 | 17 | 782 |
| Feb. 4, 2012 | NCAA Division II Team Challenge hosted by SPIRE | 10:46.05 | 15 | 779 |
| Dec. 12, 2009 | Kent State Golden Flash Gala | 10:57.89 | 5 | 746 |
3000msc
890
Points
11:29.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Oliver Nikoloff Invitational | 11:29.65 | 8 | 890 |
| April 30, 2011 | WVIAC Track and Field Championship | 11:30.63 | 3 | 888 |
3200m
819
Points
11:15.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | West Virginia State Championships | 11:15.76 | 5 | 819 |
| May 17, 2008 | West Virginia State Championships | 11:37.54 | 1 | 762 |
| May 1, 2009 | Charleston Gazette Relays | 11:39.43 | 7 | 757 |
| April 17, 2009 | Winfield Classic | 11:45.85 | 1 | 741 |
| April 25, 2009 | Teays Physical Therapy Center Invitational | 11:46.57 | 2 | 739 |
| May 14, 2009 | WV Region IV AAA | 11:50.27 | 2 | 730 |
| May 19, 2007 | West Virginia State Championships | 11:52.04 | 5 | 725 |
| March 27, 2009 | Kim Nutter St. Joseph Hospital Invitational | 11:57.55 | 1 | 711 |
| May 3, 2007 | Cardinal Conference Meet | 11:59.80 | 2 | 706 |
| April 26, 2008 | Gazette / Friends of Coal Relays | 12:00.05 | 1 | 705 |
| April 28, 2006 | Gazette Relays | 12:00.48 | 2 | 704 |
| May 20, 2006 | West Virginia State Championships | 12:10.25 | 4 | 680 |
| March 20, 2008 | Kim Nutter Classic | 12:10.30 | 3 | 680 |
| April 14, 2007 | Harry Green Statewide Invitational | 12:10.96 | 8 | 678 |
| May 10, 2007 | Region IV AA | 12:16.73 | 2 | 664 |
| March 29, 2008 | Concord University High School Invitational | 12:17.53 | 3 | 662 |
| April 28, 2007 | Gazette Relays | 12:20.63 | 3 | 655 |
| May 11, 2006 | Region IV AA | 12:21.84 | 2 | 652 |
| April 14, 2006 | Winfield Classic | 12:23.09 | 2 | 649 |
| May 9, 2008 | Region IV AA | 12:23.51 | 1 | 648 |
| March 31, 2006 | Kim Nutter Classic | 12:24.94 | 3 | 645 |
| March 25, 2006 | Capital City Classic | 12:26.65 | 3 | 641 |
| March 31, 2007 | Teays Physical Therapy | 12:28.36 | 3 | 637 |
| May 4, 2006 | Cardinal Conference meet | 12:29.97 | 2 | 633 |
| March 23, 2007 | Kim Nutter Classic | 12:35.01 | 7 | 621 |
| Feb. 21, 2009 | Marietta College HS Meet #3 | 12:36.32 | 3 | 618 |
| April 22, 2006 | Morgantown High / WVU T&F Invitational | 12:37.19 | 6 | 616 |
5000m
850
Points
17:54.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2011 | GVSU Big Meet | 17:54.25 | 30 | 850 |
| April 6, 2012 | Duke Invitational | 17:56.44 | 12 | 847 |
| March 16, 2013 | Charlotte 49er Classic | 17:58.47 | 13 | 843 |
| May 11, 2012 | Louisville Twilight | 18:07.86 | 7 | 828 |
| April 28, 2012 | WVIAC Track and Field Championship | 18:14.79 | 4 | 816 |
| April 20, 2013 | Jesse Owens Track Classic (College) | 18:17.26 | 11 | 812 |
| April 16, 2011 | Bison Outdoor Classic | 18:27.48 | 29 | 796 |
| March 20, 2010 | Wake Forest Open | 18:27.68 | 15 | 796 |
| Feb. 20, 2010 | Kent State Tune-Up | 18:33.12 | 6 | 787 |
| Feb. 10, 2012 | Akron Invitational | 18:33.17 | 10 | 787 |
| Dec. 8, 2012 | Kent State Golden Flash Gala | 18:35.90 | 8 | 783 |
| May 14, 2010 | Allegheny College Gator Invitational | 18:39.01 | 12 | 778 |
| May 4, 2013 | WVIAC Track and Field Championship | 18:50.82 | 5 | 759 |
| April 30, 2011 | WVIAC Track and Field Championship | 18:59.32 | 7 | 746 |
| May 1, 2010 | WVIAC Track and Field Championships | 19:19.61 | 4 | 715 |
5000m_cc
794
Points
18:28.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Greater Louisville Classic | 18:28.88 | 27 | 794 |
| Oct. 2, 2010 | Greater Louisville Classic | 18:39.07 | 8 | 777 |
| Oct. 6, 2012 | Carnegie Mellon Invitational | 18:42.80 | 6 | 772 |
| Oct. 1, 2011 | Greater Louisville Classic | 18:46.07 | 3 | 766 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 18:57.79 | 7 | 748 |
| Sept. 17, 2010 | National Catholic Championship | 18:58.00 | 43 | 748 |
| Sept. 18, 2009 | National Catholic Championship | 19:11.70 | 22 | 727 |
| Nov. 1, 2008 | West Virginia State XC Championships | 19:13.27 | 5 | 724 |
| Sept. 10, 2011 | Miami Open | 19:20.00 | 9 | 714 |
| Sept. 27, 2008 | Rio Grande Invitational | 19:46.03 | 5 | 675 |
| Oct. 23, 2008 | WV Group AAA Region IV Meet | 19:54.13 | 3 | 663 |
| Oct. 9, 2008 | Ashland Invitational | 19:55.92 | 1 | 660 |
| Sept. 15, 2007 | Chick-Fil-A Invitational | 20:07.00 | 0 | 644 |
| Nov. 25, 2006 | Foot Locker South Regional | 20:19.00 | 0 | 627 |
| Oct. 27, 2007 | West Virginia State XC Championships | 20:22.00 | 4 | 623 |
| Nov. 26, 2005 | Foot Locker South Regional | 20:28.00 | 0 | 614 |
| Oct. 29, 2005 | West Virginia State XC Championships | 20:32.00 | 5 | 609 |
| Oct. 1, 2008 | Charleston Catholic Invitational | 20:34.00 | 0 | 606 |
| Sept. 22, 2007 | Fairland Cross Country Invitational | 20:37.00 | 0 | 602 |
| Sept. 16, 2006 | Chick-Fil-A | 20:45.00 | 0 | 591 |
| Aug. 23, 2008 | Elizabeth S. Broughton Memorial | 20:48.93 | 1 | 585 |
| Aug. 28, 2008 | Hurricane Invitational | 20:49.47 | 3 | 585 |
| Oct. 3, 2007 | Charleston Catholic Invitational | 20:57.00 | 0 | 574 |
| Sept. 1, 2007 | Autumn Classic | 21:00.00 | 0 | 570 |
| Sept. 2, 2006 | Autumn Classic | 21:05.00 | 0 | 563 |
| Oct. 13, 2007 | Beaver Run Invitational | 21:05.00 | 0 | 563 |
| Sept. 8, 2007 | GEICO Classic | 21:11.03 | 2 | 555 |
| Oct. 19, 2006 | WV Group A-AA Region IV Meet | 21:20.00 | 0 | 543 |
| Oct. 18, 2007 | WV Group A-AA Region IV Meet | 21:25.00 | 0 | 537 |
| Oct. 28, 2006 | West Virginia State XC Championships | 21:37.90 | 6 | 520 |
6000m_cc
844
Points
22:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 Atlantic Regional Championship | 22:06.40 | 25 | 844 |
| Oct. 16, 2010 | BGSU Falcon Invitational | 22:49.50 | 32 | 789 |
| Nov. 7, 2009 | NCAA DII Atlantic Region | 23:07.00 | 38 | 767 |
| Oct. 22, 2011 | WVIAC Cross Country Championship | 23:12.49 | 7 | 760 |
| Oct. 20, 2012 | WVIAC Cross Country Championships | 23:18.35 | 5 | 753 |
| Nov. 5, 2011 | NCAA DII Atlantic Regional | 23:24.00 | 271 | 746 |
| Nov. 6, 2010 | WVIAC Cross Country Championship | 23:40.00 | 83 | 726 |
| Oct. 8, 2011 | Gibson Family Invitational | 23:45.90 | 8 | 719 |
| Oct. 24, 2009 | WVIAC Cross Country Championship | 26:23.05 | 3 | 542 |
800m
683
Points
2:30.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2009 | Sam LeRose & Stan Smith Memorial Track Meet | 2:30.37 | 6 | 683 |
| April 17, 2009 | Winfield Classic | 2:32.31 | 2 | 657 |
| Feb. 27, 2009 | Marietta College HS Meet #4 | 2:40.41 | 4 | 552 |
| Feb. 21, 2009 | Marietta College HS Meet #3 | 2:41.15 | 5 | 543 |
mile
833
Points
5:12.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | Kent State Tune-Up | 5:12.57 | 9 | 833 |
| Jan. 25, 2013 | Youngstown State Invitational | 5:15.63 | 6 | 814 |
| Jan. 27, 2012 | Youngstown State Invitational | 5:20.42 | 11 | 785 |
| Feb. 6, 2010 | NCAA II Team Challenge | 5:21.84 | 16 | 776 |
Long-Distance
Event Group
880
Points
37:13.25
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 10000m | adidas Raleigh Relays | 37:13.25 | 35 | 880 |
| April 28, 2012 | 10000m | WVIAC Track and Field Championship | 37:37.80 | 3 | 861 |
| Feb. 11, 2011 | 5000m | GVSU Big Meet | 17:54.25 | 30 | 850 |
| April 6, 2012 | 5000m | Duke Invitational | 17:56.44 | 12 | 847 |
| March 16, 2013 | 5000m | Charlotte 49er Classic | 17:58.47 | 13 | 843 |
Mile
Event Group
833
Points
5:12.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2011 | Mile | Kent State Tune-Up | 5:12.57 | 9 | 833 |
| April 13, 2013 | 1500m | George Mason Spring Invitational | 4:50.93 | 37 | 831 |
| Jan. 25, 2013 | Mile | Youngstown State Invitational | 5:15.63 | 6 | 814 |
| March 26, 2011 | 1500m | Bill Horne Invitational | 4:54.69 | 7 | 806 |
| Jan. 27, 2012 | Mile | Youngstown State Invitational | 5:20.42 | 11 | 785 |
Distance
Event Group
825
Points
10:29.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2011 | 3000m | GaReat College Open Meet #1 | 10:29.88 | 5 | 825 |
| May 23, 2009 | 3200m | West Virginia State Championships | 11:15.76 | 5 | 819 |
| Feb. 2, 2013 | 3000m | NCAA Division II Team Challenge hosted by SPIRE | 10:36.21 | 8 | 807 |
| Jan. 22, 2010 | 3000m | Great Dane Classic | 10:45.16 | 17 | 782 |
| Feb. 4, 2012 | 3000m | NCAA Division II Team Challenge hosted by SPIRE | 10:46.05 | 15 | 779 |
Steeple
Event Group
890
Points
11:29.65
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 3000mSC | Oliver Nikoloff Invitational | 11:29.65 | 8 | 890 |
| April 30, 2011 | 3000mSC | WVIAC Track and Field Championship | 11:30.63 | 3 | 888 |
Cross Country
Event Group
844
Points
22:06.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 6000mCC | NCAA D2 Atlantic Regional Championship | 22:06.40 | 25 | 844 |
| Sept. 29, 2012 | 5K XC | Greater Louisville Classic | 18:28.88 | 27 | 794 |
| Oct. 16, 2010 | 6000mCC | BGSU Falcon Invitational | 22:49.50 | 32 | 789 |
| Oct. 2, 2010 | 5K XC | Greater Louisville Classic | 18:39.07 | 8 | 777 |
| Oct. 6, 2012 | 5K XC | Carnegie Mellon Invitational | 18:42.80 | 6 | 772 |
Mid-D
Event Group
683
Points
2:30.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2009 | 800m | Sam LeRose & Stan Smith Memorial Track Meet | 2:30.37 | 6 | 683 |
| April 17, 2009 | 800m | Winfield Classic | 2:32.31 | 2 | 657 |
| Feb. 27, 2009 | 800m | Marietta College HS Meet #4 | 2:40.41 | 4 | 552 |
| Feb. 21, 2009 | 800m | Marietta College HS Meet #3 | 2:41.15 | 5 | 543 |
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