Performance Dashboard
Athlete analytics & progression tracking
1600m
845
Points
5:08.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | MITS - GVSU #4 | 5:08.86 | 5 | 845 |
| April 19, 2023 | West Ottawa, Hudsonville at Rockford HS | 5:13.94 | 2 | 813 |
200m
746
Points
27.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | Grandville and WO at Grand Haven | 27.25 | 1 | 746 |
| May 2, 2022 | Grandville @ West Ottawa | 27.54 | 1 | 723 |
| March 28, 2023 | Frostbite Invite | 27.64 | 1 | 715 |
| May 3, 2023 | Jenison, West Ottawa @ East Kentwood | 27.65 | 1 | 714 |
| April 12, 2023 | Caledonia at West Ottawa | 27.97 | 1 | 689 |
| April 20, 2022 | West Ottawa at Hudsonville | 28.13 | 2 | 676 |
| April 13, 2022 | West Ottawa @ East Kentwood | 28.27 | 4 | 665 |
| April 25, 2022 | Caledonia @ West Ottawa | 28.31 | 1 | 662 |
| April 14, 2021 | Jenison at West Ottawa | 29.84 | 1 | 549 |
400m
886
Points
58.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | OK Red Conference Meet | 58.58 | 2 | 886 |
| May 3, 2023 | Jenison, West Ottawa @ East Kentwood | 59.10 | 1 | 868 |
| April 12, 2023 | Caledonia at West Ottawa | 59.39 | 1 | 858 |
| May 2, 2022 | Grandville @ West Ottawa | 59.54 | 1 | 853 |
| May 28, 2022 | 2022 MITCA D1 Team State | 59.60 | 2 | 851 |
| March 28, 2023 | Frostbite Invite | 1:00.20 | 1 | 831 |
| May 5, 2022 | West Ottawa at Jenison | 1:00.28 | 1 | 828 |
| April 13, 2022 | West Ottawa @ East Kentwood | 1:00.34 | 2 | 826 |
| Jan. 28, 2023 | MITS - GVSU #4 | 1:00.39 | 1 | 824 |
| April 26, 2023 | Grandville and WO at Grand Haven | 1:00.43 | 1 | 823 |
| Feb. 27, 2022 | MITS Indoor State Championships | 1:00.45 | 2 | 822 |
| April 25, 2022 | Caledonia @ West Ottawa | 1:00.92 | 1 | 807 |
| Feb. 19, 2022 | MITS - GVSU #5 | 1:01.16 | 4 | 799 |
| April 20, 2022 | West Ottawa at Hudsonville | 1:02.01 | 1 | 771 |
| April 14, 2021 | Jenison at West Ottawa | 1:04.34 | 1 | 698 |
| April 19, 2021 | East Kentwood at West Ottawa | 1:05.40 | 2 | 666 |
5000m_cc
771
Points
18:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2022 | Team Midwest Regional Championships | 18:43.00 | 88 | 771 |
| Oct. 29, 2022 | MHSAA LP Region 01-1 @ Allendale | 18:44.59 | 5 | 769 |
| Oct. 20, 2022 | OK Red Conference Meet | 18:46.94 | 7 | 765 |
| Oct. 1, 2022 | Otsego Bulldog Invitational | 19:00.50 | 4 | 744 |
| Oct. 8, 2022 | 2022 Portage XC Invitational | 19:11.10 | 30 | 728 |
| Nov. 5, 2022 | MHSAA LP Division 1 Finals | 19:13.31 | 38 | 724 |
| Oct. 17, 2020 | OK Red Championship | 19:15.52 | 7 | 721 |
| Sept. 20, 2022 | OK Red Jamboree #1 | 19:18.11 | 8 | 717 |
| Aug. 26, 2022 | 2022 Under the Lights Invite | 19:21.70 | 4 | 711 |
| Nov. 6, 2021 | MHSAA State Championships LP | 19:23.56 | 83 | 709 |
| Oct. 29, 2021 | MHSAA LP Region 03-1 @ Portage Central | 19:25.48 | 12 | 706 |
| Sept. 10, 2022 | 40th West Ottawa Bredeweg Invite (2022) | 19:29.60 | 12 | 699 |
| Sept. 16, 2022 | MSU Spartan Invitational | 19:32.67 | 20 | 695 |
| Oct. 2, 2021 | Otsego Bulldog Invitational | 19:35.60 | 7 | 690 |
| Nov. 14, 2020 | MITCA Michigan Meet of Champions | 19:38.75 | 26 | 686 |
| Oct. 10, 2020 | West Ottawa Girls Invite | 19:45.72 | 17 | 675 |
| Oct. 4, 2022 | OK Red Jamboree #2 | 19:48.40 | 12 | 671 |
| Sept. 21, 2021 | OK Red Jamboree #1 | 19:49.90 | 14 | 669 |
| Oct. 9, 2021 | 2021 Portage Cross Country Invitational | 19:52.20 | 51 | 666 |
| Oct. 5, 2021 | OK Red Jamboree #2 at West Ottawa | 19:53.90 | 8 | 663 |
| Oct. 26, 2019 | MHSAA LP Region 03-1 @ Portage Central | 19:54.30 | 23 | 663 |
| Nov. 2, 2019 | MHSAA State Championships LP | 20:00.80 | 120 | 653 |
| Oct. 21, 2021 | OK Red Conference Meet | 20:02.17 | 25 | 651 |
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 20:02.90 | 104 | 650 |
| Oct. 24, 2020 | MHSAA Pre-Regional 05-1 @ Holland W Ottawa | 20:03.16 | 9 | 650 |
| Nov. 7, 2020 | MHSAA State Championships LP | 20:03.30 | 91 | 650 |
| Oct. 2, 2020 | West Ottawa at Caledonia | 20:12.09 | 6 | 637 |
| Sept. 22, 2020 | OK Red Dual 4: Rockford @ West Ottawa | 20:21.51 | 4 | 624 |
| Oct. 5, 2019 | Portage Invitational | 20:22.70 | 86 | 622 |
| Oct. 13, 2020 | West Ottawa at Grand Haven | 20:27.20 | 6 | 616 |
| Nov. 14, 2021 | NXR Midwest Regional Championships | 20:27.90 | 96 | 615 |
| Sept. 11, 2021 | 39th West Ottawa Bredeweg Invite | 20:32.90 | 18 | 607 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 20:32.90 | 53 | 607 |
| Aug. 27, 2021 | 2021 Under the Lights Invite | 20:36.00 | 16 | 603 |
| Oct. 6, 2020 | OK Red Dual 6: Hudsonville @ West Ottawa | 20:36.77 | 3 | 602 |
| Oct. 17, 2019 | OK Red Conference Meet | 20:40.10 | 22 | 597 |
| Sept. 29, 2020 | OK Red Dual: Grandville vs. West Ottawa | 20:43.45 | 6 | 593 |
| Sept. 26, 2020 | Cougar Falcon Invitational | 20:43.60 | 17 | 593 |
| Sept. 15, 2020 | OK Red Dual 3: Jenison @ West Ottawa | 21:03.19 | 4 | 566 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 21:14.40 | 132 | 551 |
| Aug. 23, 2019 | Eagle Invitational | 22:04.00 | 41 | 487 |
| Sept. 7, 2019 | West Ottawa Bredeweg Invitational | 22:07.80 | 1 | 482 |
| Oct. 9, 2019 | OK Red Jamboree #2 | 22:09.30 | 38 | 480 |
| Sept. 17, 2019 | OK Red Jamboree #1 | 22:50.20 | 52 | 430 |
800m
922
Points
2:14.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | MITS - GVSU #5 | 2:14.22 | 2 | 922 |
| June 11, 2022 | GVSU Midwest Redemption | 2:15.00 | 3 | 910 |
| Feb. 26, 2023 | MITS Indoor State Championships | 2:15.27 | 4 | 906 |
| May 19, 2023 | MHSAA LP Region 02-1 @ Grand Haven | 2:15.30 | 2 | 905 |
| May 26, 2023 | 2023 MITCA D1 Team State | 2:16.47 | 1 | 887 |
| April 22, 2023 | Cougar Invite | 2:17.55 | 2 | 870 |
| March 23, 2023 | GVSU- Girls Only Meet | 2:19.19 | 3 | 845 |
| Jan. 22, 2023 | University of Michigan High School Invitational | 2:19.19 | 7 | 845 |
| March 23, 2023 | GVSU Laker Challenge GIRLS Invite | 2:19.19 | 3 | 845 |
| May 7, 2022 | 2022 West Ottawa Von Ins Invite | 2:19.53 | 2 | 840 |
| May 20, 2022 | MHSAA LP Region 02-1 @ Grand Haven | 2:20.68 | 4 | 822 |
| April 27, 2022 | West Ottawa at Grand Haven | 2:23.69 | 1 | 777 |
| March 24, 2022 | GVSU Laker Challenge - Girls | 2:25.50 | 5 | 751 |
| May 12, 2023 | OK Red Conference Meet | 2:25.67 | 9 | 749 |
hj
1
Points
4-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | West Ottawa at Grand Haven | 4-8 | 1 | 1 |
| April 19, 2021 | East Kentwood at West Ottawa | 4-8 | 1 | 1 |
| April 13, 2022 | West Ottawa @ East Kentwood | 4-8 | 2 | 1 |
| May 28, 2022 | 2022 MITCA D1 Team State | 4-9 | 6 | 1 |
| March 24, 2022 | GVSU Laker Challenge - Girls | 4-10 | 6 | 1 |
| Feb. 19, 2022 | MITS - GVSU #5 | 4-10 | 3 | 1 |
| May 5, 2022 | West Ottawa at Jenison | 4-10 | 1 | 1 |
| May 2, 2022 | Grandville @ West Ottawa | 5-0 | 2 | 1 |
| April 20, 2022 | West Ottawa at Hudsonville | 5-0 | 1 | 1 |
mile
845
Points
5:10.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | The Barnyard Invitational and Elite Mile | 5:10.72 | 13 | 845 |
| April 22, 2023 | Cougar Invite | 5:14.73 | 3 | 820 |
| April 29, 2022 | The Barnyard Invitational-Distance Carnival-Elite Showcase Mile | 5:15.70 | 22 | 814 |
Mile
Event Group
845
Points
5:08.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | 1600m | MITS - GVSU #4 | 5:08.86 | 5 | 845 |
| April 28, 2023 | Mile | The Barnyard Invitational and Elite Mile | 5:10.72 | 13 | 845 |
| April 22, 2023 | Mile | Cougar Invite | 5:14.73 | 3 | 820 |
| April 29, 2022 | Mile | The Barnyard Invitational-Distance Carnival-Elite Showcase Mile | 5:15.70 | 22 | 814 |
| April 19, 2023 | 1600m | West Ottawa, Hudsonville at Rockford HS | 5:13.94 | 2 | 813 |
Short Sprints
Event Group
746
Points
27.25
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2023 | 200m | Grandville and WO at Grand Haven | 27.25 | 1 | 746 |
| May 2, 2022 | 200m | Grandville @ West Ottawa | 27.54 | 1 | 723 |
| March 28, 2023 | 200m | Frostbite Invite | 27.64 | 1 | 715 |
| May 3, 2023 | 200m | Jenison, West Ottawa @ East Kentwood | 27.65 | 1 | 714 |
| April 12, 2023 | 200m | Caledonia at West Ottawa | 27.97 | 1 | 689 |
Long Sprints
Event Group
886
Points
58.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 400m | OK Red Conference Meet | 58.58 | 2 | 886 |
| May 3, 2023 | 400m | Jenison, West Ottawa @ East Kentwood | 59.10 | 1 | 868 |
| April 12, 2023 | 400m | Caledonia at West Ottawa | 59.39 | 1 | 858 |
| May 2, 2022 | 400m | Grandville @ West Ottawa | 59.54 | 1 | 853 |
| May 28, 2022 | 400m | 2022 MITCA D1 Team State | 59.60 | 2 | 851 |
Cross Country
Event Group
771
Points
18:43.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2022 | 5K XC | Team Midwest Regional Championships | 18:43.00 | 88 | 771 |
| Oct. 29, 2022 | 5K XC | MHSAA LP Region 01-1 @ Allendale | 18:44.59 | 5 | 769 |
| Oct. 20, 2022 | 5K XC | OK Red Conference Meet | 18:46.94 | 7 | 765 |
| Oct. 1, 2022 | 5K XC | Otsego Bulldog Invitational | 19:00.50 | 4 | 744 |
| Oct. 8, 2022 | 5K XC | 2022 Portage XC Invitational | 19:11.10 | 30 | 728 |
Mid-D
Event Group
922
Points
2:14.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2023 | 800m | MITS - GVSU #5 | 2:14.22 | 2 | 922 |
| June 11, 2022 | 800m | GVSU Midwest Redemption | 2:15.00 | 3 | 910 |
| Feb. 26, 2023 | 800m | MITS Indoor State Championships | 2:15.27 | 4 | 906 |
| May 19, 2023 | 800m | MHSAA LP Region 02-1 @ Grand Haven | 2:15.30 | 2 | 905 |
| May 26, 2023 | 800m | 2023 MITCA D1 Team State | 2:16.47 | 1 | 887 |
Jump
Event Group
1
Points
4-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | HJ | West Ottawa at Grand Haven | 4-8 | 1 | 1 |
| April 19, 2021 | HJ | East Kentwood at West Ottawa | 4-8 | 1 | 1 |
| April 13, 2022 | HJ | West Ottawa @ East Kentwood | 4-8 | 2 | 1 |
| May 28, 2022 | HJ | 2022 MITCA D1 Team State | 4-9 | 6 | 1 |
| March 24, 2022 | HJ | GVSU Laker Challenge - Girls | 4-10 | 6 | 1 |
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