Performance Dashboard
Athlete analytics & progression tracking
1000m
793
Points
3:05.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2022 | SJTCA Winter Meet #15 | 3:05.88 | 3 | 793 |
1500m
787
Points
4:57.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2024 | Millrose Games Trials | 4:57.62 | 18 | 787 |
| June 30, 2019 | AAU Region-02 National Qualifier | 5:42.25 | 6 | 524 |
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 5:48.12 | 5 | 493 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 5:52.50 | 7 | 471 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 5:53.08 | 79 | 468 |
| June 24, 2018 | AAU Region 2 National Qualifier | 6:07.84 | 7 | 397 |
| June 25, 2017 | AAU Region 2 Qualifier | 6:16.22 | 8 | 359 |
| June 11, 2017 | AAU District Qualifier - Mid-Atlantic | 6:18.48 | 8 | 350 |
1600m
884
Points
5:02.71
Personal Record
2400m_cc
620
Points
9:17.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Ray Hoagland RVXC Invite | 9:17.03 | 8 | 620 |
| Sept. 7, 2019 | Cherokee Challenge | 9:30.84 | 13 | 577 |
| Sept. 8, 2018 | Cherokee Challenge | 10:17.88 | 31 | 442 |
| Sept. 28, 2019 | Six Flags Wild Safari Inv - Middle School | 10:26.00 | 13 | 420 |
| Sept. 15, 2018 | South Jersey Shootout | 12:19.52 | 15 | 176 |
2500m_cc
520
Points
10:16.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | South Jersey Track Coaches Association Open | 10:16.06 | 11 | 520 |
| Oct. 21, 2019 | SJTCA MS, Frosh, Soph Championships | 10:27.07 | 12 | 490 |
2800m_cc
578
Points
11:11.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | SJ Shootout sponsored by Brooks | 11:11.88 | 13 | 578 |
3000m
810
Points
10:35.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Oregon Relays | 10:35.26 | 6 | 810 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 12:26.66 | 32 | 522 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 13:01.73 | 3 | 444 |
| June 30, 2019 | AAU Region-02 National Qualifier | 13:37.59 | 3 | 371 |
3200m
853
Points
11:03.31
Personal Record
3200m_cc
687
Points
12:07.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Cherokee Challenge | 12:07.32 | 10 | 687 |
| Sept. 9, 2023 | Cherokee Challenge | 12:37.66 | 10 | 615 |
| Sept. 11, 2021 | Cherokee Challenge | 13:11.87 | 8 | 538 |
| Sept. 17, 2021 | Battle @ Ocean County Park | 13:21.00 | 6 | 518 |
| Sept. 10, 2022 | Cherokee Challenge | 13:44.22 | 23 | 470 |
4000m_cc
621
Points
16:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Temple Owls XC invitational | 16:05.50 | 31 | 621 |
5000m_cc
808
Points
18:20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | NJSIAA Sectionals - South | 18:20.25 | 2 | 808 |
| Oct. 24, 2024 | Olympic Conference Championships | 18:24.36 | 3 | 801 |
| Sept. 15, 2023 | Battle @ Ocean County Park | 19:04.00 | 2 | 738 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 19:10.00 | 17 | 729 |
| Oct. 18, 2023 | Olympic Conference Championships | 19:11.15 | 5 | 727 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 19:17.00 | 22 | 719 |
| Oct. 18, 2024 | Burlington County XC Open | 19:18.64 | 3 | 716 |
| Oct. 13, 2023 | Burlington County XC Open | 19:25.46 | 3 | 706 |
| Nov. 9, 2024 | NJSIAA Group Championships | 19:27.00 | 9 | 703 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 19:27.60 | 26 | 702 |
| Oct. 29, 2022 | NJSIAA Sectionals - South | 19:27.92 | 10 | 702 |
| Nov. 4, 2023 | NJSIAA Group Championships | 19:30.00 | 8 | 699 |
| Oct. 5, 2024 | Shore Coaches Invitational | 19:31.00 | 4 | 697 |
| Oct. 19, 2022 | Olympic Conference Championships | 19:37.45 | 8 | 688 |
| Oct. 28, 2023 | NJSIAA Sectionals - South | 19:42.98 | 9 | 679 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 19:58.00 | 60 | 657 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 20:04.00 | 20 | 649 |
| Nov. 6, 2021 | NJSIAA Sectionals - South | 20:04.60 | 13 | 648 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 20:10.60 | 47 | 639 |
| Oct. 20, 2021 | Olympic Conference Championships | 20:17.30 | 13 | 630 |
| Oct. 14, 2022 | Burlington County XC Open | 20:20.72 | 5 | 625 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 20:29.00 | 71 | 613 |
| Sept. 24, 2024 | Olympic Conf Batch Meet | 20:31.67 | 3 | 609 |
| Nov. 5, 2022 | NJSIAA Group Championships | 20:40.00 | 25 | 598 |
| Nov. 13, 2021 | NJSIAA Group Championships | 20:41.00 | 38 | 596 |
| Sept. 19, 2023 | Olympic Conf Batch Meet | 20:52.98 | 2 | 580 |
| Oct. 15, 2021 | Burlington County XC Open | 21:01.62 | 10 | 568 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 21:07.00 | 22 | 561 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 21:28.00 | 38 | 533 |
| Sept. 20, 2022 | Olympic Conf Batch Meet | 21:58.27 | 4 | 494 |
6000m_cc
766
Points
23:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:07.80 | 144 | 766 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 23:15.60 | 79 | 756 |
| Sept. 13, 2025 | Lehigh vs Lafayette Dual | 23:21.30 | 17 | 749 |
600m
736
Points
1:44.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2022 | SJTCA Winter Meet #15 | 1:44.47 | 3 | 736 |
800m
870
Points
2:17.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | NJSIAA Sectionals South Groups 1 and 4 | 2:17.54 | 6 | 870 |
| June 4, 2022 | NJSIAA Sectionals South Groups 1 and 4 | 2:18.28 | 5 | 859 |
| April 22, 2023 | Blue Devil Classic | 2:18.42 | 6 | 856 |
| May 19, 2023 | Track Night NYC | 2:18.66 | 3 | 853 |
| May 5, 2022 | SJTCA Elite T&F Meet | 2:19.45 | 3 | 841 |
| Jan. 16, 2023 | SJTCA Winter Meet #6 | 2:19.64 | 4 | 838 |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 2:19.80 | 8 | 835 |
| May 11, 2024 | Burlington County Championships | 2:20.19 | 3 | 830 |
| March 1, 2023 | Eastern States Championships | 2:21.05 | 9 | 817 |
| Feb. 12, 2023 | NJSIAA Sectional Championships - South Groups 1&4 | 2:22.13 | 6 | 800 |
| Feb. 18, 2023 | NJSIAA Group Championships | 2:22.61 | 8 | 793 |
| Feb. 3, 2025 | SJTCA #17 | 2:23.51 | 3 | 780 |
| June 1, 2024 | NJSIAA Sectionals South Groups 1 and 4 | 2:24.35 | 11 | 768 |
| Jan. 22, 2022 | SJTCA Winter Meet #8 | 2:27.25 | 4 | 726 |
| Feb. 2, 2024 | NJSIAA Sectional Championships - South Groups 1&4 | 2:27.51 | 10 | 723 |
| Jan. 17, 2024 | SJTCA Winter Meet #10 | 2:27.60 | 3 | 721 |
| April 19, 2025 | Penn Wood Rap Curry Invitational | 2:27.76 | 8 | 719 |
| April 6, 2022 | Dual: Cherokee @ Eastern Regional Dual Meet | 2:29.50 | 3 | 695 |
| Dec. 8, 2022 | LRHSD Invite | 2:32.13 | 3 | 659 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 2:52.23 | 17 | 416 |
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 2:55.09 | 9 | 386 |
| June 11, 2017 | AAU District Qualifier - Mid-Atlantic | 3:08.11 | 12 | 263 |
| June 25, 2017 | AAU Region 2 Qualifier | 3:10.03 | 10 | 247 |
lj
1
Points
6-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2017 | AAU District Qualifier - Mid-Atlantic | 6-8 | 19 | 1 |
mile
866
Points
5:07.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 5:07.39 | 5 | 866 |
| Jan. 10, 2024 | Millrose Games Trials | 5:20.69 | 18 | 783 |
| April 20, 2024 | Blue Devil Classic | 5:26.98 | 9 | 746 |
Mid-D
Event Group
870
Points
2:17.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2023 | 800m | NJSIAA Sectionals South Groups 1 and 4 | 2:17.54 | 6 | 870 |
| June 4, 2022 | 800m | NJSIAA Sectionals South Groups 1 and 4 | 2:18.28 | 5 | 859 |
| April 22, 2023 | 800m | Blue Devil Classic | 2:18.42 | 6 | 856 |
| May 19, 2023 | 800m | Track Night NYC | 2:18.66 | 3 | 853 |
| May 5, 2022 | 800m | SJTCA Elite T&F Meet | 2:19.45 | 3 | 841 |
Mile
Event Group
884
Points
5:02.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 1600m | NJSIAA Group Championships - 1 & 4 | 5:02.71 | 4 | 884 |
| March 5, 2023 | 1600m | NJSIAA Meet of Champions | 5:03.21 | 9 | 881 |
| March 2, 2025 | 1600m | NJSIAA Meet of Champions | 5:03.56 | 12 | 879 |
| May 4, 2023 | 1600m | SJTCA Elite T&F Meet | 5:05.21 | 3 | 868 |
| June 15, 2023 | 1600m | NJSIAA State Meet Of Champions | 5:05.42 | 9 | 867 |
Cross Country
Event Group
808
Points
18:20.25
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | NJSIAA Sectionals - South | 18:20.25 | 2 | 808 |
| Oct. 24, 2024 | 5K XC | Olympic Conference Championships | 18:24.36 | 3 | 801 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:07.80 | 144 | 766 |
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 23:15.60 | 79 | 756 |
| Sept. 13, 2025 | 6000mCC | Lehigh vs Lafayette Dual | 23:21.30 | 17 | 749 |
Distance
Event Group
853
Points
11:03.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3200m | Burlington County Championships | 11:03.31 | 3 | 853 |
| May 17, 2025 | 3200m | NJSIAA Sectionals South Groups 1 and 4 | 11:11.98 | 3 | 829 |
| April 10, 2025 | 3200m | Cherokee Night Racer #1: Night of 3200's | 11:16.89 | 248 | 816 |
| April 14, 2022 | 3200m | Cherokee Night Racing #1: Night of 3200's | 11:17.16 | 131 | 815 |
| June 4, 2022 | 3200m | NJSIAA Sectionals South Groups 1 and 4 | 11:17.47 | 6 | 815 |
Jump
Event Group
1
Points
6-8
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2017 | LJ | AAU District Qualifier - Mid-Atlantic | 6-8 | 19 | 1 |
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